As an aupair, I went with two boys aged 13 & 11. We all really enjoyed it. We did some of the sports many times. One of the boys cut his hand with dodgy plastic around the wheels on wheelchair racing, but there was a doctor on the premises to clean him up. Some of the sports were very good. Highlights would include archery, shooting and kickboxing. The staff were young and friendly and could speak well at many languages. The tour (cycling) sadly wasn't open when we went, it is one I would have loved. If you're looking for an activity a bit different this is fun for the afternoon. There was barely anyone there when we went