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Responsible Gaming in Canada

All the content related to sports and casino betting on Winnipeg Free Press is provided solely for entertainment purposes. Participating in sports betting or casino gaming carries the inherent risk of monetary loss, emphasizing the importance of engaging in these activities sensibly and responsibly. Please check betting is legal in your region or province before wagering.

Resources for Problem Gambling in Canada

If you or someone you know is facing difficulties related to gambling, support is readily available. Below are essential resources in Canada:

Gambling Counseling Services

A gambling counselor offers guidance for dealing with gambling issues, regardless of the severity. These services are free, confidential, and anonymous. Locate a counseling professional near you today.

Visit Gambling Therapy

Gambling Therapy provides a complimentary, worldwide online service that delivers practical guidance and emotional support to individuals affected by gambling issues. Access their resources here.

Visit GamTalk

If you’re looking to discuss your experiences with others online, GamTalk is a great platform for connecting with those who have faced similar challenges. You can visit their site here.

Download the RecoverMe App

RecoverMe is an innovative mobile application designed to help users control gambling addiction. The app incorporates cognitive behavioral therapy, mindfulness, and various supportive tools to curb gambling urges and prevent relapses. Use the promotional code RECOVERME100 for a free download.

• Available on the Apple App Store
• Available on the Google Play Store

Center for Addiction and Mental Health (CAMH)

As Canada’s premier mental health teaching hospital and a prominent global research institution affiliated with the University of Toronto, CAMH offers comprehensive services:

• Visit www.camh.ca
• Call the CAMH switchboard: From GTA – 416-535-8501, Toll-free – 1-800-463-2338
• To access clinical services: 416-535-8501, press 21

Call a Helpline

Here are toll-free helpline numbers across various Canadian provinces:

• Alberta: 1-866-461-1259
• British Columbia: 1-888-795-6111
• Quebec: 1-800-461-0140
• Manitoba: 1-800-463-1554
• Newfoundland: 1-888-899-4357
• New Brunswick: 1-800-461-1234
• Northwest Territories: 1-800-661-0844
• Nova Scotia: 1-888-347-8888
• Nunavut: 1-800-265-3333
• Ontario: 1-866-531-2600
• Prince Edward Island: 1-855-255-4255
• Saskatchewan: 1-800-306-6789
• Yukon: 1-866-456-3838

In Ontario, additional support can be accessed through: ConnexOntario

• Call: 1-866-531-2600
• Live chat and Email options are available This helpline operates 24/7 and offers services in over 170 languages, providing information about local counseling services, booking initial appointments, and offering supportive strategies.

Responsible Gaming FAQs

What is responsible gambling?

Responsible gambling means participating in betting activities in a way that poses minimal risk and is manageable within your financial and personal limits. It involves understanding the odds, knowing how much time and money to commit, and recognizing when to stop.

How can I ensure I’m gambling responsibly?

To ensure you’re gambling responsibly, set limits for money and time spent gambling, never chase your losses, and always treat gambling as a form of entertainment, not a way to make money. It’s also helpful to keep track of your gambling habits and take regular breaks.

Is gambling legal in all provinces and regions of Canada?

Gambling laws vary by province and territory in Canada. It’s important to check the specific laws in your region to ensure that any form of gambling you are engaging in is legal.

What should I do if I think I have a gambling problem?

If you believe you might have a gambling problem, seek help immediately. Contact a gambling counselling service in your area, reach out to national helplines, or consider joining support groups like GamTalk. Remember, asking for help is a sign of strength, not weakness.

How can I access free resources for gambling addiction?

Free resources are available through various services like Gambling Therapy, GamTalk, and local counselling centers. These services offer confidential and anonymous support. You can also download apps like RecoverMe, which provide tools to help manage gambling behaviors.

Are there any tools or apps that can help me control my gambling habits?

Yes, several tools and apps are designed to help manage and control gambling habits. For example, the RecoverMe app uses techniques like cognitive behavioral therapy and mindfulness to help reduce urges and prevent relapses. Most provinces also offer tools to set limits on betting amounts and session times directly through licensed gambling platforms.