Training for a trek
Training for a trek
Taking on a long distance trek is a huge personal achievement, and training will really help you to enjoy the challenge. Our training plans are designed to help trekkers of all abilities, and will ensure that your fitness levels are where they should be for the big day.
If you’re taking on a 10km trek, then this is the plan for you. This plan combines short walks, gym sessions and longer walks and will have you in a great position to complete the 10km on the day. This plan is suited to walkers of all levels, whether you’re a first time trekker or have done several in the past.
If you’re taking on one of our 25km walks then this will be the plan best suited for you. The plan includes gym sessions as well as middle and long distance walks, and will make sure that you are raring to go when the time comes. This plan is suited to walkers of all levels, whether you’re a first time trekker or a seasoned pro.
If you’re taking on a 50km trek, then this is the plan for you. This plan combines short walks, gym sessions and longer walks and will have you in a great position to complete the 50km on the day. This plan is suited to walkers of all levels, whether you’re a first time trekker or have done several in the past.
If you’re taking on one of our 100km walks then this will be the plan best suited for you. The plan includes gym sessions as well as middle and long distance walks, and will make sure that you are raring to go when the time comes. This plan is suited to walkers of all levels, whether you’re a first time trekker or a seasoned pro.
Training for an event?
Whether it's your first 10k or you're a seasoned marathoner, we have a training plan for you.
Nutrition guide
Our nutrition guide will help you to eat well whilst you train for your event.