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Healthy

Side soup.
EASY

Adam Liaw’s side soup

In the West, soup is commonly a first course, while in Asia it’s mostly served with the main. This is a Western-style soup you can eat as a side dish.

  • < 30 mins
  • Adam Liaw
Japanese-style one-tray fish and chips with wasabi tartare.
EASY

Japanese-style fish and chips with wasabi tartare

Wasabi, nori (seaweed) and shichimi togarashi (Japanese seven-spice) give this one-tray a Japanese accent.

  • 30 mins - 1 hr
  • Jessica Brook
Julia Busuttil Nishimura’s white bean, cavalo nero and parmesan soup.
EASY

This hearty white beans and greens soup gives you a whack of midweek nutrition

Keep a stash of cheese rinds in the freezer ready to add flavour to this simple Italian soup.

  • 30 mins - 1 hr
  • Julia Busuttil Nishimura
Helen Goh’s Morning glory loaf cake.
EASY

Morning Glory breakfast loaf

The hefty, healthy apple, pecan, carrot and raisin muffins never go out of style, says Helen Goh. Here she adapts her recipe into a loaf cake.

  • 1-2 hrs
  • Helen Goh
Salmon rice bowls with teriyaki dressing.
EASY

RecipeTin’s rice bowls stretch two salmon fillets into a satisfying dinner for four

Delicious, wholesome and satisfying, this simple meal can be thrown together in the time it takes to steam rice.

  • < 30 mins
  • Nagi Maehashi
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20-minute pizza alla norma.
EASY

Hold the phone. You can have pizza alla Norma on the table in 20 minutes.

A cheeky shortcut helps this vegetarian pizza come together in a flash.

  • < 30 mins
  • Jessica Brook
Zucchetti with grilled artichokes and rocket and mint.
EASY

Zucchetti with grilled artichokes and rocket and mint pesto

Spaghetti tangles with zucchini spirals (“zucchetti”) in this meat-free pasta dish, which can be served hot or cold.

  • < 30 mins
  • Jessica Brook
Mexican ceviche rice bowl.
EASY

Mexican ceviche rice bowl

Think of this as a vibrant Mexican riff on the poke bowl, a Hawaiian dish rooted in Japan.

  • < 30 mins
  • Jessica Brook
Barbecued cevapi skewers with herb and quinoa tabbouleh.
EASY

Barbecued cevapi skewers with herb and quinoa tabbouleh

This dish delivers big flavours, and all the thrill of the grill, in a hurry.

  • < 30 mins
  • Jessica Brook
Citrus fruit salad.
EASY

Adam Liaw’s simple breakfast proves fruit salad isn’t just for summer

Winter citrus is approaching its best in May and June, so it’s time to take it out for a spin.

  • < 30 mins
  • Adam Liaw