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Doju chef Mika Chae at KT Mart Korean supermarket.

Grocery shopping for one is hard. Here’s how to do it without wasting money or food

Be realistic with yourself, make a meal plan, shop strategically and often, and give leftovers a chance.

  • Aaron Hutcherson
muesli bars

A five-star rating means it’s healthy, right? It’s not that simple

Star symbols on food products are common on supermarket products, from 0.5 to five full stars. And how much should you rely on them?

  • Susie Burrell

How hot does it need to be to fry an egg on a car bonnet or cook a toastie on an engine?

From fancy cars to dishwashers, there’s no end to human ingenuity when it comes to unusual cooking methods.

  • Terry Durack
For his latest TV series, Dan Hong scours Hong Kong for time-honoured recipes.

The hidden gems that chef Dan Hong loves to eat at

The Sydney chef goes the extra mile for inspiration, but he was almost refused entry to one of Australia’s most revered restaurants.

  • Jane Rocca
Cooking with whole foods is preferable to ultra-processed products.

16 small changes to your diet that will help you live longer

From savoury breakfasts to sardines, these life-lengthening diet tweaks could give your health the boost it needs.

  • Emily Craig
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Roast chicken noodle soup.

Six steps that take a soup from good to great (and why you should follow the OMFG rule)

Tick off these simple but important elements, and reap the rewards later with warming bowls full of soul.

  • Alice Zaslavsky
Jill Dupleix’s chicken noodle soup.

Does chicken soup really fix a cold? A dietitian weighs up six common winter ailment myths

From dosing up on vitamin C to starving a fever, many of us still turn to old beliefs when we’re feeling unwell. Are any of them supported by evidence, and if so, which ones?

  • Susie Burrell

Does the term ‘fine wine’ refer to a wine’s quality or its texture?

“Fine wine” and “noble” are rather outdated terms and not often heard today, probably because they have a slight whiff of elitism.

  • Huon Hooke
orean chef Illa Kim and husband Daero Lee from Soul Dining guides Good Food th

Sydney’s hugest and newest supermarket has landed. Here’s how to navigate it

Owners of Soul Dining, Illa Kim and Daero Lee, take us around sprawling new KMALL09 and share their go-to Korean pantry ingredients and top cooking tips.

  • Bianca Hrovat

Nine simple tips to stretch your household’s food budget

From reducing kitchen waste to price-matching tricks, these expert hacks can help you lower your weekly grocery bill.

  • Krysten Chambrot

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