Anger Management Therapists in Somerville, MA

I have helped many people tame their anxiety and anger while improving creativity, intuition, and resilience. I focus on creating space to explore issues while utilizing evidenced-based holistic strategies. Our conversations are dedicated to your wellbeing and potential. I provide specific strategies for managing fear and rage with empathy and acceptance. My practice orientation is humanistic-existential and cognitive-behavioral. I blend in the philosophies of Taoism, Buddhism, and Existentialism. Please see my website for more information, and to get started.

“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you to change this unhealthy type of thought pattern. There is a light at the end of the tunnel, let me help you see it." Please feel free to email or call to schedule a 15/20-minute consultation so we can see if this would be a good fit to work together.

I have been a psychotherapist for 20 years. My practice specializes in helping men redefine their approach to relationships in a way that feels authentic, and in line with healthy male emotional development. I specialize in self-esteem, self-actualization, and helping men build and maintain attraction and intimacy. The foundation for male self-esteem begins in childhood and sets the foundation for men to share themselves in relationships, feel successful, and being a meaningful part of their children's lives. I also specialize in Post-Traumatic Stress Disorder in men and women, as well as recovery from abusive relationships.

Are you a diamond in the rough? I provide social psychologically informed therapy that looks concentratedly at each client's various emotions in context, how and why emotions arise in relationships and what they have to tell us. I help clients look at their complex feelings related to self, break ups, loss of connection, and unresolved grief or anger, and their positive feelings. I try to help clients persist at these times to discover unrealized strengths, better connections. I work with a sense of humor, realism and practicality. I hope my clients can feel secure and increasingly present, and make smarter, more conscious choices.

I am inspired to help men as they struggle (silently or otherwise) with handling their emotions and feel like their problems have no solution. Men often lack a solid grasp of the full range of emotions and it ends up putting us in near crisis level once the structures of life begin to come down. I have worked extensively with PTSD, anger management, anxiety, crisis intervention, depression, grief and loss, and couples and relationship issues. I will listen and emphasize a strengths-based approach. I have immediate openings available and I am accepting new patients. Book with me at my website: www.courageahead.org.

It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.

"Fear and self-doubt have always been the greatest enemies of human potential." -Brian Tracy. At Like a Phoenix, we would love to show every person we serve, his/her inner strength. We believe we all have potential. Many of us have been, at some point of our lives, discouraged by some unsuccessful experiences. However, we have a deep faith that, with the right help, everyone is able to fulfill his/her potential and be the person he/she wants to be. We would like to be a part of this process, the process of success and happiness, the process of rising from our aches like a Phoenix rises from its ashes.

Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. My style is strengths based and interactive, drawing from psychodynamic approaches as well as behavioral interventions such as CBT and ACT.

Welcome to Somerville Counseling! I’m Erik Gans, a therapist and licensed clinical social worker with over 15 years of experience in the mental health field. I specialize in working with teenagers and adults facing challenges related to trauma, phobias, depression, and anxiety. Trained in EMDR, I can help you take a very structured approach to addressing past hurts, and implementing new coping skills. Although your experience is deeply personal, you don’t have to manage it alone.

Sue Perez is a Licensed Marriage and Family Therapist (LMFT) with over 7 years of experience in the mental health field. She believes that her role as a therapist is to help you uncover the unmet needs behind your emotions and actions and to provide tools for helping you acknowledge, attend to, and speak for those needs. She has experience in doing this kind of work with people of all ages who have experienced trauma, anxiety, depression, family/relationship, and behavior issues. She has a passion for providing a space where people can truly be seen, heard, and understood. She works with individuals, couples, and families.

Hi and thanks for visiting my profile. It's a huge step to reach out to a therapist for help. Finding the right therapist can feel overwhelming, especially since most of us are doing so during a time of stress or crisis. Whether you are coping with loss, depression, anxiety, trauma or adjusting to changes in health, school or career, I can help. I can help you develop a plan to implement positive changes for the quality of life you deserve.

*Accepting clients* My work aims to help individuals develop a deeper connection with themselves and how they relate to the world around them. Together, we will cultivate a greater sense of self-awareness to drive positive change in your life. I tend to focus on identifying maladaptive patterns in thoughts and coping strategies, understanding where these patterns stem from and what maintains them, and exploring more sustainable, affirming approaches. Often times this means examining attachments and ruptures in early development to consider how they continue to present in day-to-day life.

I look forward to understanding your goals and values and offering the best scientific and humanistic practice to help you reach your desired outcomes. I have helped children, adolescents, transition-age youth and adults address traumatic experiences, loss, anxiety, depression, adjustment to psychiatric disability, and other stressful life transitions.

There are long, lost fears and often past traumas at play in all of us. Some surface, wreaking havoc with our lives. They can appear as grief, depression, anxiety or crisis. Others remain dormant and can surface at all the wrong times. You may appear successful, but despite your accomplishments, you are not happy or it seems like others are happier than you. Your personal relationships are not satisfying in the way you expected. Why is happiness still elusive? The uncertainty and stress of the past three years have put pressures on us which have frequently brought the worst in life to the surface.

Thank you for checking on my profile! I have been working as a therapist for 7 years and truly value the ability to work collaboratively with clients to achieve their goals. I bring a focus on somatic and mindfulness exercises that help make connections to past experiences and the influence it has on our current decision making and reactions. Therapy can be a intimidating process and I use all efforts to make it as welcoming and comforting as possible.

I have extensive experience working and training in University Counseling Centers (i.e., Penn State University Graduate Assistant, Pre-doctoral internship at Suffolk University, Post-doctoral Fellow at Tufts University followed by three years as a Staff Psychologist at Tufts). My clinical interests include college student mental health, in general; stress, anxiety, depression, trauma, interpersonal concerns, drug and alcohol use/misuse/abuse; Men’s issues; Childhood trauma; Working with students on the Autism Spectrum; Identity concerns; Relationship concerns; Issues of diversity and inclusion. Please see website for more info.

Whether you're navigating depression, anxiety, family/relationship troubles, behavioral difficulties, or want a space for self-exploration and personal growth, I'm here to support you every step of the way. I have a passion for working with children, teens, and emerging adults as they navigate the challenges of growing up and experiencing life transitions. My therapeutic approach is rooted in evidence-based practices, blending Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to provide tailored support to each client and meet them exactly where they’re at.

For nine years I’ve been part of the Harvard Medical School system, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy, but principles/interventions from other paradigms also inform my work. Ultimately, the nature of therapy depends on the patient and their goals. For this reason, the course of therapy is hard to describe, but it seems only to work amidst empathy, respect, and compassion, not to mention humor (sometimes life can only be laughed at). This is a perspective I lay out in some detail in a new two-volume book, published by Routledge, titled, "A Humane Vision of Clinical Psychology."

For over twenty years I have been providing counseling to families where one or more members are experiencing anxiety, depression, family conflict, school avoidance and/or the adolescent’s initial expression is resistance to treatment. My adolescent clientele and their family members range from first time engagers of therapeutic support to those that have had multiple therapists. I have found that most adolescents overtly or secretly welcome support in navigating the delicate dance of dependence and individuation, once the therapist is able to develop an effective rapport.