Anger Management Therapists in Arlington, MA

Photo of Lashanta Petroski-Ackley, LICSW, Clinical Social Work/Therapist
Lashanta Petroski-Ackley
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02474
Not accepting new clients
For Couples seeking to improve their family and other close relationships suffering from anger management issues, medical circumstances, PTSD, career, or money difficulties, I personalize my approach using a range of models drawing from Cognitive-Behavioral, Internal Family Systems and The Gottman Method, using seven principles for making a marriage work.
Therapy should be tailored to address the specific needs of each client. Having trained in a variety of practices and methods, I work together with my clients, to determine which approach works best for them to address their ADHD, anxiety, depression or relationship challenges. I work with adults & couples of all ages, including college-aged and older adults. I specialize in treating mood and anxiety disorders, major life transitions (e.g., career, college), relational /familial concerns and trauma /PTSD. I also have specialized training in working with Couples, and individuals struggling with anger management issues.
For Couples seeking to improve their family and other close relationships suffering from anger management issues, medical circumstances, PTSD, career, or money difficulties, I personalize my approach using a range of models drawing from Cognitive-Behavioral, Internal Family Systems and The Gottman Method, using seven principles for making a marriage work.
Therapy should be tailored to address the specific needs of each client. Having trained in a variety of practices and methods, I work together with my clients, to determine which approach works best for them to address their ADHD, anxiety, depression or relationship challenges. I work with adults & couples of all ages, including college-aged and older adults. I specialize in treating mood and anxiety disorders, major life transitions (e.g., career, college), relational /familial concerns and trauma /PTSD. I also have specialized training in working with Couples, and individuals struggling with anger management issues.
(508) 593-4096 View (508) 593-4096
Photo of Dave Schafer - The Cambridge Couples Center, PsyD, Psychologist
The Cambridge Couples Center
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, MA 02474
Psychotherapy services should address the specific needs of each client. The Cambridge Couples Center was founded to offer counseling to couples seeking to improve communication and to deepen their relationship. Our team of therapists are trained in a variety of treatment modalities to match the needs of our client couples. Our tailored approaches may include cognitive behavioral therapy, anger management treatment, and problem-focused therapy interventions. Our therapists specialize in the interface between anxiety, depression, substance use and trauma, and the impact that has on the couple’s relationships and families.
Psychotherapy services should address the specific needs of each client. The Cambridge Couples Center was founded to offer counseling to couples seeking to improve communication and to deepen their relationship. Our team of therapists are trained in a variety of treatment modalities to match the needs of our client couples. Our tailored approaches may include cognitive behavioral therapy, anger management treatment, and problem-focused therapy interventions. Our therapists specialize in the interface between anxiety, depression, substance use and trauma, and the impact that has on the couple’s relationships and families.
(857) 375-8145 View (857) 375-8145
Photo of Jotham Busfield, LICSW, Clinical Social Work/Therapist
Jotham Busfield
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Arlington, MA 02474
I focus on working with young male clients (ages 9-25), using a blend of coaching and therapy, focusing on emotional intelligence, leadership skills, confidence, healthy relationships, academic achievement, and athletic performance. The problems I most often see clients experiencing are low self-esteem/confidence, anger management, high stress levels, anxiety, depression (including bipolar), and video game addiction.
I focus on working with young male clients (ages 9-25), using a blend of coaching and therapy, focusing on emotional intelligence, leadership skills, confidence, healthy relationships, academic achievement, and athletic performance. The problems I most often see clients experiencing are low self-esteem/confidence, anger management, high stress levels, anxiety, depression (including bipolar), and video game addiction.
(508) 252-0021 View (508) 252-0021
Photo of Nircia Del Rosario, LICSW, LADC I , CADC, Clinical Social Work/Therapist
Nircia Del Rosario
Clinical Social Work/Therapist, LICSW, LADC I , CADC
Verified Verified
Arlington, MA 02474
It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.
It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.
(339) 329-7114 View (339) 329-7114
Photo of Augusta Davis, LICSW, Clinical Social Work/Therapist
Augusta Davis
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02476  (Online Only)
What does self-love and compassion mean to you? I provide a safe and supportive environment for clients to engage in self-exploration, self-empowerment, and healing. I believe that therapy is a space to prioritize your wellbeing, in order to show up for yourself and those you care about.
What does self-love and compassion mean to you? I provide a safe and supportive environment for clients to engage in self-exploration, self-empowerment, and healing. I believe that therapy is a space to prioritize your wellbeing, in order to show up for yourself and those you care about.
(339) 888-9322 View (339) 888-9322
Photo of Jeffrey J Howlett, LMHC, LMFT, Counselor
Jeffrey J Howlett
Counselor, LMHC, LMFT
Verified Verified
Arlington, MA 02476
I've been a licensed mental health counselor (LMHC), and a licensed marriage and family therapist (LMFT) for almost twenty years. I work with individuals, couples, and families out of the basement office of my home in Arlington, MA. My most basic therapeutic approach is that everyone is born good and whole. But, life happens and it sends us difficulties that we can’t always understand or handle. These difficulties can happen as children, adolescents, adults, in school, home, work, and in our marriages. Sometimes these problematic life experiences can affect our core beliefs negatively and/or overwhelm our abilities to cope.
I've been a licensed mental health counselor (LMHC), and a licensed marriage and family therapist (LMFT) for almost twenty years. I work with individuals, couples, and families out of the basement office of my home in Arlington, MA. My most basic therapeutic approach is that everyone is born good and whole. But, life happens and it sends us difficulties that we can’t always understand or handle. These difficulties can happen as children, adolescents, adults, in school, home, work, and in our marriages. Sometimes these problematic life experiences can affect our core beliefs negatively and/or overwhelm our abilities to cope.
(781) 483-4693 View (781) 483-4693
Photo of Adam Russell, MA, LMFT, Marriage & Family Therapist
Adam Russell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Arlington, MA 02476  (Online Only)
Are you seeking to understand yourself better? Are you looking to make sense of your relationship dynamics? Do you wish things were better, but you don't know how to get there? You CAN feel empowered by an expanding of your understanding, gathering insight, and educating the choices you make in how you decide to live your life. I work with couples, and adults to help make sense of obstacles, understand how relationship histories effect life today, and become more comfortable with themselves. This is done in an atmosphere where you are accepted for who you are. We can discuss your goals.
Are you seeking to understand yourself better? Are you looking to make sense of your relationship dynamics? Do you wish things were better, but you don't know how to get there? You CAN feel empowered by an expanding of your understanding, gathering insight, and educating the choices you make in how you decide to live your life. I work with couples, and adults to help make sense of obstacles, understand how relationship histories effect life today, and become more comfortable with themselves. This is done in an atmosphere where you are accepted for who you are. We can discuss your goals.
(339) 201-6547 View (339) 201-6547
Photo of Nicholas Taylor, PhD, Psychologist
Nicholas Taylor
Psychologist, PhD
Verified Verified
Arlington, MA 02474  (Online Only)
I am a licensed clinical psychologist specializing in the treatment of anxiety, mood, and behavioral disorders in children, adolescents, and young-adults. I have extensive experience helping individuals, families, and parents manage symptoms of social anxiety, panic, phobia, generalized anxiety, BFRBs, and Obsessive Compulsive Disorder. I earned my MA and Ph.D. in Clinical Psychology at Suffolk University and completed my post-doctoral fellowship at McLean Hospital, a Harvard Medical School affiliate.
I am a licensed clinical psychologist specializing in the treatment of anxiety, mood, and behavioral disorders in children, adolescents, and young-adults. I have extensive experience helping individuals, families, and parents manage symptoms of social anxiety, panic, phobia, generalized anxiety, BFRBs, and Obsessive Compulsive Disorder. I earned my MA and Ph.D. in Clinical Psychology at Suffolk University and completed my post-doctoral fellowship at McLean Hospital, a Harvard Medical School affiliate.
(617) 744-7928 View (617) 744-7928
Photo of Ireneusz Sielski, LMFT, Marriage & Family Therapist
Ireneusz Sielski
Marriage & Family Therapist, LMFT
Verified Verified
Arlington, MA 02476  (Online Only)
Hello, I'm a Licensed Marriage and Family Therapist with expertise in anxiety, depression, trauma, and relationship issues. I work with individuals, couples, and families, drawing on experience with clients from the US and Europe. Licensed in MA and CT.
Hello, I'm a Licensed Marriage and Family Therapist with expertise in anxiety, depression, trauma, and relationship issues. I work with individuals, couples, and families, drawing on experience with clients from the US and Europe. Licensed in MA and CT.
(508) 501-0561 View (508) 501-0561
Photo of Carmen Dominguez - Carmen Dominguez, LMHC
Carmen Dominguez
LMHC
Verified Verified
1 Endorsed
Arlington, MA 02474
Who are you really? This is a question I ask my clients. I have been a psychotherapist and consultant for over 30 years. I draw on my innate intuitive abilities as well as my traditional clinical training to bring healing and transformation to my clients. My family systems background allows me to see the individual as a multifaceted system. What we perceive as a “problem” often reflects how we have adapted to the stress and trauma that we may have endured. Our perceived problems, such as addiction to substances, and other self- defeating patterns become encoded within our whole system, and ultimately distort our true essence.
Who are you really? This is a question I ask my clients. I have been a psychotherapist and consultant for over 30 years. I draw on my innate intuitive abilities as well as my traditional clinical training to bring healing and transformation to my clients. My family systems background allows me to see the individual as a multifaceted system. What we perceive as a “problem” often reflects how we have adapted to the stress and trauma that we may have endured. Our perceived problems, such as addiction to substances, and other self- defeating patterns become encoded within our whole system, and ultimately distort our true essence.
(339) 218-3561 View (339) 218-3561
Photo of Barbara K Van Zoeren - Barbara Van Zoeren LICSW, LICSW, Clinical Social Work/Therapist
Barbara Van Zoeren LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Arlington, MA 02474
My direct and respectful approach is the most prominent and helpful aspect of my work. I provide an environment of warmth and trust, so you can feel free to discuss any problem. I take an active and engaged role and when needed, I will also teach concrete skills of managing difficult personal situations or painful emotions. I think of myself as coach, teacher and mentor to help each client find a way of living that is right for them. I have an eclectic approach but my specialties are in mindfulness and attachment and trauma informed work.
My direct and respectful approach is the most prominent and helpful aspect of my work. I provide an environment of warmth and trust, so you can feel free to discuss any problem. I take an active and engaged role and when needed, I will also teach concrete skills of managing difficult personal situations or painful emotions. I think of myself as coach, teacher and mentor to help each client find a way of living that is right for them. I have an eclectic approach but my specialties are in mindfulness and attachment and trauma informed work.
(339) 330-4521 View (339) 330-4521
Photo of Eileen English, LMHC, Counselor
Eileen English
Counselor, LMHC
Verified Verified
Arlington, MA 02476  (Online Only)
I have several decades of experience providing therapy to people from many walks of life. My overall goal is to provide you with the opportunity to be heard, so that you can move forward with more joy and less pain. You may feel fragmented and want to heal, or out of sorts and want to sort it out. Perhaps you want to achieve a sense of wellness and well-being. It is my honor to build trust at your pace, so that we can walk together in partnership on this journey. We will work to allow your strengths, your sorrows and your joys to build toward inner wholeness with courage, self compassion and clarity.
I have several decades of experience providing therapy to people from many walks of life. My overall goal is to provide you with the opportunity to be heard, so that you can move forward with more joy and less pain. You may feel fragmented and want to heal, or out of sorts and want to sort it out. Perhaps you want to achieve a sense of wellness and well-being. It is my honor to build trust at your pace, so that we can walk together in partnership on this journey. We will work to allow your strengths, your sorrows and your joys to build toward inner wholeness with courage, self compassion and clarity.
(617) 870-0860 View (617) 870-0860
Photo of Patricia Cadet, MA, LMHC, Counselor
Patricia Cadet
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Arlington, MA 02474
I believe therapy is an opportunity to heal, grow, explore and create change. If you are looking for extra support or guidance through a challenging situation and ready to move to a new direction. My style is interactive,utilizing the client's strengths, as we work together towards achieving your goals.
I believe therapy is an opportunity to heal, grow, explore and create change. If you are looking for extra support or guidance through a challenging situation and ready to move to a new direction. My style is interactive,utilizing the client's strengths, as we work together towards achieving your goals.
(617) 440-4008 View (617) 440-4008
Photo of Chontae Roca - Sapphire Counseling Services, LLC, LMHC, Counselor
Sapphire Counseling Services, LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Arlington, MA 02476  (Online Only)
I have worked as a Clinician for the last 8 years in school and outpatient settings. My passion is working with individuals of all ages to support stabilization in a client centered manner.
I have worked as a Clinician for the last 8 years in school and outpatient settings. My passion is working with individuals of all ages to support stabilization in a client centered manner.
(339) 218-4973 View (339) 218-4973
Photo of Fabienne Bain, PhD, Psychologist
Fabienne Bain
Psychologist, PhD
Verified Verified
3 Endorsed
Arlington, MA 02476
Are you wondering how to support your struggling child? Maybe you're a struggling young adult. I help children to young adults (ages 2-25) who have behavioral and emotional challenges through evidence-based treatment. Using a collaborative approach, compassion, and empathy, I identify the intervention that best meets your goals. During sessions, I create a friendly, warm, and welcoming atmosphere to help make clients comfortable and get the most out of therapy. By the end of treatment, I have seen clients leaving feeling more empowered, happier, and better equipped to cope with future challenges.
Are you wondering how to support your struggling child? Maybe you're a struggling young adult. I help children to young adults (ages 2-25) who have behavioral and emotional challenges through evidence-based treatment. Using a collaborative approach, compassion, and empathy, I identify the intervention that best meets your goals. During sessions, I create a friendly, warm, and welcoming atmosphere to help make clients comfortable and get the most out of therapy. By the end of treatment, I have seen clients leaving feeling more empowered, happier, and better equipped to cope with future challenges.
(508) 594-3199 View (508) 594-3199
Photo of Judy Ashway, MSW, LICSW, BCD, ACSW, Clinical Social Work/Therapist
Judy Ashway
Clinical Social Work/Therapist, MSW, LICSW, BCD, ACSW
Verified Verified
Arlington, MA 02476
I have been a child & adolescent therapist for 49yrs., & I enjoy my work greatly. I also work with parents who want advice and guidance about parenting skills. Children can change much faster than adults, and that is why I love working with young people. I try to support their strengths, encourage their creativity, relate to them with warmth and humor. I also work with parents with children, and with parents with teens if teens want me to. I like the challenge of connecting with both children and teens, ages 4 to 20. Connecting requires intuition and open-heartedness.
I have been a child & adolescent therapist for 49yrs., & I enjoy my work greatly. I also work with parents who want advice and guidance about parenting skills. Children can change much faster than adults, and that is why I love working with young people. I try to support their strengths, encourage their creativity, relate to them with warmth and humor. I also work with parents with children, and with parents with teens if teens want me to. I like the challenge of connecting with both children and teens, ages 4 to 20. Connecting requires intuition and open-heartedness.
(617) 682-9018 View (617) 682-9018
Photo of Danielle A Haynes, LICSW, LCSW, MSW, Clinical Social Work/Therapist
Danielle A Haynes
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Arlington, MA 02476  (Online Only)
Whether working with a family, individual, and/or couples, I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual has the ability to examine their life's journey and own their story; all while strengthening self compassion and working to navigate who and how to be in relationships. This along with growing to know, understand and accept oneself. Stepping into the therapeutic process is the first movement towards self discovery and growth.
Whether working with a family, individual, and/or couples, I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual has the ability to examine their life's journey and own their story; all while strengthening self compassion and working to navigate who and how to be in relationships. This along with growing to know, understand and accept oneself. Stepping into the therapeutic process is the first movement towards self discovery and growth.
(339) 201-9785 View (339) 201-9785
Photo of Basel Zayed, LMHC, MT-BC, Counselor
Basel Zayed
Counselor, LMHC, MT-BC
Verified Verified
Arlington, MA 02476
Welcome to my profile! As an experienced therapist with international and enter cultural reach since 2012, I specialize in creating a warm and caring therapeutic relationship. Whether you're exploring challenges, seeking personal growth, or desiring a deeper understanding of yourself, I'm here to support you on your journey to wellness and self-discovery. My approach is grounded in evidence-based methods, ensuring our collaboration aligns with the latest psychological insights. I prioritize creating a safe and non-judgmental space for individuals searching for a therapist who values a holistic and collaborative approach.
Welcome to my profile! As an experienced therapist with international and enter cultural reach since 2012, I specialize in creating a warm and caring therapeutic relationship. Whether you're exploring challenges, seeking personal growth, or desiring a deeper understanding of yourself, I'm here to support you on your journey to wellness and self-discovery. My approach is grounded in evidence-based methods, ensuring our collaboration aligns with the latest psychological insights. I prioritize creating a safe and non-judgmental space for individuals searching for a therapist who values a holistic and collaborative approach.
(617) 958-2492 View (617) 958-2492
Photo of Emma R. Worth, LICSW, Clinical Social Work/Therapist
Emma R. Worth
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02476
Welcome. My work is to help you find more ease, joy, connection, meaning and purpose in your days. Emotional suffering is part of being human, but it is possible to face challenging life situations with a clear head and an open heart. We can cultivate trust and hope in the face of traumatic personal histories and loss. Wouldn’t it be nice to let go of fear and anxiety, as well as the old stories that still have a grip on you, to stop repeating self-defeating patterns and find a place at the clearing for something new?
Welcome. My work is to help you find more ease, joy, connection, meaning and purpose in your days. Emotional suffering is part of being human, but it is possible to face challenging life situations with a clear head and an open heart. We can cultivate trust and hope in the face of traumatic personal histories and loss. Wouldn’t it be nice to let go of fear and anxiety, as well as the old stories that still have a grip on you, to stop repeating self-defeating patterns and find a place at the clearing for something new?
(857) 285-2297 View (857) 285-2297
Photo of Dal Hucknall, LICSW , CNC, Clinical Social Work/Therapist
Dal Hucknall
Clinical Social Work/Therapist, LICSW , CNC
Verified Verified
Arlington, MA 02474
My typical client is someone who is looking for an alternative, holistic approach to modern- day problems. These problems may include conditions such as anxiety, depression, past trauma, or relationship issues. Also, many people seek therapy and support to transition through major life changes and losses. In all cases, people are seeking to become a better, or even best, version of themselves. Many wish to build optimal daily habits in order to achieve this. Thus they appreciate my combined approach of counseling and life -coaching, as well as the multiple and varied resources ,"tools", and strategies used for concrete change.
My typical client is someone who is looking for an alternative, holistic approach to modern- day problems. These problems may include conditions such as anxiety, depression, past trauma, or relationship issues. Also, many people seek therapy and support to transition through major life changes and losses. In all cases, people are seeking to become a better, or even best, version of themselves. Many wish to build optimal daily habits in order to achieve this. Thus they appreciate my combined approach of counseling and life -coaching, as well as the multiple and varied resources ,"tools", and strategies used for concrete change.
(781) 285-7026 View (781) 285-7026
1
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.