Anger Management Therapists in Belmont, MA
I work with parents around a wide range of issues, such as their child's anger or anxiety, defiant or acting out behaviors, phobias, various types of trauma (including medical), and depression.
Offering Parenting Consultations ONLY (sorry, I am not taking on new, individual clients). For 15 years, I've specialized in working with kids and their families, but I rarely have openings and often have to turn away parents who need help. I know how frustrating it is for parents to find therapists with openings, and with this in mind, I now am offering a series of three consultation sessions for parents to gain further insight into the roots of what their child is experiencing, and how parents can help. While my consultations are not a replacement for therapy, parents have said our meetings are extremely helpful.
I work with parents around a wide range of issues, such as their child's anger or anxiety, defiant or acting out behaviors, phobias, various types of trauma (including medical), and depression.
Offering Parenting Consultations ONLY (sorry, I am not taking on new, individual clients). For 15 years, I've specialized in working with kids and their families, but I rarely have openings and often have to turn away parents who need help. I know how frustrating it is for parents to find therapists with openings, and with this in mind, I now am offering a series of three consultation sessions for parents to gain further insight into the roots of what their child is experiencing, and how parents can help. While my consultations are not a replacement for therapy, parents have said our meetings are extremely helpful.
Are you a diamond in the rough? I provide social psychologically informed therapy that looks concentratedly at each client's various emotions in context, how and why emotions arise in relationships and what they have to tell us. I help clients look at their complex feelings related to self, break ups, loss of connection, and unresolved grief or anger, and their positive feelings. I try to help clients persist at these times to discover unrealized strengths, better connections. I work with a sense of humor, realism and practicality. I hope my clients can feel secure and increasingly present, and make smarter, more conscious choices.
Are you a diamond in the rough? I provide social psychologically informed therapy that looks concentratedly at each client's various emotions in context, how and why emotions arise in relationships and what they have to tell us. I help clients look at their complex feelings related to self, break ups, loss of connection, and unresolved grief or anger, and their positive feelings. I try to help clients persist at these times to discover unrealized strengths, better connections. I work with a sense of humor, realism and practicality. I hope my clients can feel secure and increasingly present, and make smarter, more conscious choices.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
As a therapist and coach, I have helped countless clients break free from stuck patterns and take successful action toward achieving their personal goals. My experience encompasses a wide range of issues, including relationship problems, emotional wounds originating in childhood, addictions and other unwanted behaviors, depression, and anxiety.
As a therapist and coach, I have helped countless clients break free from stuck patterns and take successful action toward achieving their personal goals. My experience encompasses a wide range of issues, including relationship problems, emotional wounds originating in childhood, addictions and other unwanted behaviors, depression, and anxiety.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
Emotional distress and life's challenges can interfere with our well-being and the ability to experience joy, peace and contentment. Our work together will begin with identifying strengths, challenges and areas where skill building is needed. With the goal of improving symptoms, enhancing relationships and increasing emotional well-being, I will provide strategies for effective communication, help to develop realistic expectations in relationships, improve problem solving skills and increase insight into how thoughts, feelings and behaviors are connected.
Emotional distress and life's challenges can interfere with our well-being and the ability to experience joy, peace and contentment. Our work together will begin with identifying strengths, challenges and areas where skill building is needed. With the goal of improving symptoms, enhancing relationships and increasing emotional well-being, I will provide strategies for effective communication, help to develop realistic expectations in relationships, improve problem solving skills and increase insight into how thoughts, feelings and behaviors are connected.
Dr. Laura A Payne
Psychologist, PhD
Verified Verified
2 Endorsed
Belmont, MA 02478
Waitlist for new clients
I use evidence-based treatment approaches for adults struggling with chronic pain, anxiety, depression, and related issues, with a particular focus on women's gynecologic pain. My practice focuses on using cutting edge therapeutic approaches that provide demonstrable results in a relatively short time frame. My approach fosters a collaborative therapeutic relationship, where we work together to reduce fear of pain and physical sensations and modify behaviors to achieve your specified treatment goals.
I use evidence-based treatment approaches for adults struggling with chronic pain, anxiety, depression, and related issues, with a particular focus on women's gynecologic pain. My practice focuses on using cutting edge therapeutic approaches that provide demonstrable results in a relatively short time frame. My approach fosters a collaborative therapeutic relationship, where we work together to reduce fear of pain and physical sensations and modify behaviors to achieve your specified treatment goals.
I have been a therapist for 25+ years and work with clients of all ages. I support clients who are coping with anxiety, depression, trauma, loss, life stressors, mood and behavior regulation needs. There are times in life when we don't feel as connected, capable or happy as we would like. I help my clients access their inner resources so they can experience the change they want and get in touch with their most authentic selves. I believe everyone can reclaim their power, heal, grow and thrive.
I have been a therapist for 25+ years and work with clients of all ages. I support clients who are coping with anxiety, depression, trauma, loss, life stressors, mood and behavior regulation needs. There are times in life when we don't feel as connected, capable or happy as we would like. I help my clients access their inner resources so they can experience the change they want and get in touch with their most authentic selves. I believe everyone can reclaim their power, heal, grow and thrive.
If I were to imagine an ideal client, it would be someone who wants to change no matter what their needs are. It would also be someone who is open to new and innovative treatment modalities. It is also beneficial to have someone who is not hindered in what they discuss. Everything is important.
If I were to imagine an ideal client, it would be someone who wants to change no matter what their needs are. It would also be someone who is open to new and innovative treatment modalities. It is also beneficial to have someone who is not hindered in what they discuss. Everything is important.
Are you struggling to lead a bigger life? Is self-doubt, anxiety or depression getting in your way? I offer compassionate, non-judgmental treatment for adults struggling with anxiety, depression, self-esteem, substance use and other issues. Using an integrated approach, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration, growth and transformation.
Are you struggling to lead a bigger life? Is self-doubt, anxiety or depression getting in your way? I offer compassionate, non-judgmental treatment for adults struggling with anxiety, depression, self-esteem, substance use and other issues. Using an integrated approach, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration, growth and transformation.
The ideal client would finally be open to change and hope to have better interpersonal relationships. This can be a client who struggles with their anxiety, possibly has poor attachment styles, and struggles with holding meaningful relationships (romantic, platonic, familial). Their goals would be identifying healthy boundaries and healthy responses, increasing effective communication skills, and identifying past relationships/present relationships in order to identify patterns/habits.
The ideal client would finally be open to change and hope to have better interpersonal relationships. This can be a client who struggles with their anxiety, possibly has poor attachment styles, and struggles with holding meaningful relationships (romantic, platonic, familial). Their goals would be identifying healthy boundaries and healthy responses, increasing effective communication skills, and identifying past relationships/present relationships in order to identify patterns/habits.
I am currently accepting new patients. I am a clinical psychologist specializing in the treatment of mood and anxiety disorders with young adults and adults. Clients and colleagues describe me as a thoughtful, warm professional with a good sense of humor. I tailor my approach to meet the individual needs of each client, and my goal is to provide a supportive atmosphere where we can work towards your goals effectively. My primary training is in cognitive-behavioral therapy (CBT), which I integrate with insight-oriented therapy and other evidence-based treatment modalities.
I am currently accepting new patients. I am a clinical psychologist specializing in the treatment of mood and anxiety disorders with young adults and adults. Clients and colleagues describe me as a thoughtful, warm professional with a good sense of humor. I tailor my approach to meet the individual needs of each client, and my goal is to provide a supportive atmosphere where we can work towards your goals effectively. My primary training is in cognitive-behavioral therapy (CBT), which I integrate with insight-oriented therapy and other evidence-based treatment modalities.
Alex Jordan
Psychologist, PhD
Verified Verified
14 Endorsed
Belmont, MA 02478
Waitlist for new clients
Hi! I am a Harvard- and Stanford-trained psychologist on the faculty of Harvard Medical School and staff of McLean Hospital. Through warm, collaborative, evidence-based psychotherapy, I help clients harness their strengths to break out of old patterns, discover new perspectives, and build the lives they want. Clients have described my approach as supportive, attentive, flexible, appropriately challenging, and goal-oriented.
Hi! I am a Harvard- and Stanford-trained psychologist on the faculty of Harvard Medical School and staff of McLean Hospital. Through warm, collaborative, evidence-based psychotherapy, I help clients harness their strengths to break out of old patterns, discover new perspectives, and build the lives they want. Clients have described my approach as supportive, attentive, flexible, appropriately challenging, and goal-oriented.
I utilize evidence-based approaches including but not limited to CBT and ACT. The spiritual heart of my work, though, aligns best with a model called IFS which helps us makes sense of our internal conflicts, contradictions, and self-undermining behavior. I work to support my clients in releasing from well-worn patterns of self-criticism, anxiety, irritability, guilt, or sadness that keep them stuck, to establish more vital ways of engaging in the world.
I utilize evidence-based approaches including but not limited to CBT and ACT. The spiritual heart of my work, though, aligns best with a model called IFS which helps us makes sense of our internal conflicts, contradictions, and self-undermining behavior. I work to support my clients in releasing from well-worn patterns of self-criticism, anxiety, irritability, guilt, or sadness that keep them stuck, to establish more vital ways of engaging in the world.
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
Talia Bruce
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Belmont, MA 02478 (Online Only)
As a clinical social worker, I provide counseling to adolescents and adults seeking therapy for a number of reasons such as depression, anxiety, past history of abuse/trauma, and relationship issues. I have worked in a variety of settings including schools, community and college counseling centers, in residential facilities, and in private practice.
As a clinical social worker, I provide counseling to adolescents and adults seeking therapy for a number of reasons such as depression, anxiety, past history of abuse/trauma, and relationship issues. I have worked in a variety of settings including schools, community and college counseling centers, in residential facilities, and in private practice.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
I am a licensed psychologist specializing in trauma, anxiety, depression, and posttraumatic stress disorder (PTSD). I aim to help clients understand how stress and trauma affect their lives, provide support and validation, and teach skills to help manage stress, anxiety, depression, and PTSD. I also have experience treating social anxiety, phobias, and panic disorder. Treatment approaches include Cognitive Behavioral Therapy (CBT; behavioral activation, exposure therapy), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE), as well as mindfulness, acceptance, and values clarification.
I am a licensed psychologist specializing in trauma, anxiety, depression, and posttraumatic stress disorder (PTSD). I aim to help clients understand how stress and trauma affect their lives, provide support and validation, and teach skills to help manage stress, anxiety, depression, and PTSD. I also have experience treating social anxiety, phobias, and panic disorder. Treatment approaches include Cognitive Behavioral Therapy (CBT; behavioral activation, exposure therapy), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE), as well as mindfulness, acceptance, and values clarification.
See more therapy options for Belmont
Nearby Anger Management Therapists Searches for Belmont
- Allston
- Arlington
- Brighton
- Brookline
- Cambridge
- Lexington
- Medford
- Newton
- Somerville
- Waltham
- Watertown
- Winchester
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.