Anger Management Therapists in Allston, MA
Doc Wayne is a Boston-based, award-winning mental health provider leading the field of sport-based therapy. We provide training, tools, and services that address emotional, behavioral, traumatic, racial, gender, and cultural-based barriers by providing equitable access to better mental health for all. Since 2010, Doc Wayne has expanded to serve over 2,500 youth and adults each week through programs including Chalk Talk Group Therapy, Therapeutic Recess, and the Community Clinic. Each of our programs is designed to assist youth and adults with different mental health needs, ensuring they have the best quality support available.
Doc Wayne is a Boston-based, award-winning mental health provider leading the field of sport-based therapy. We provide training, tools, and services that address emotional, behavioral, traumatic, racial, gender, and cultural-based barriers by providing equitable access to better mental health for all. Since 2010, Doc Wayne has expanded to serve over 2,500 youth and adults each week through programs including Chalk Talk Group Therapy, Therapeutic Recess, and the Community Clinic. Each of our programs is designed to assist youth and adults with different mental health needs, ensuring they have the best quality support available.
How do we remain hopeful with so much uncertainty, inequality, and suffering in the world? How do we take care of ourselves while also supporting others? How do we practice compassion? How do we accept those parts of ourselves (and of others) that are so often judged by our society? These are some of the kinds of questions I often pose to clients as we explore how our individually-lived experiences, coupled with larger historic and systemic trends, often influence the ways we understand and feel about our lives. My work with clients is rooted in a greater commitment to social justice issues.
How do we remain hopeful with so much uncertainty, inequality, and suffering in the world? How do we take care of ourselves while also supporting others? How do we practice compassion? How do we accept those parts of ourselves (and of others) that are so often judged by our society? These are some of the kinds of questions I often pose to clients as we explore how our individually-lived experiences, coupled with larger historic and systemic trends, often influence the ways we understand and feel about our lives. My work with clients is rooted in a greater commitment to social justice issues.
The Community Clinic
Clinical Social Work/Therapist
Verified Verified
Allston, MA 02134 (Online Only)
The Community Clinic (formerly Boston ASAP) aims to provide the best and most accessible mental health and wellness outpatient services for all ages through a variety of individual, family, couple, and group therapy programs. The Community Clinic brings decades of outpatient mental health services and continues to expand valuable services, including partnering with Doc Wayne for innovative youth mental health services.
The Community Clinic (formerly Boston ASAP) aims to provide the best and most accessible mental health and wellness outpatient services for all ages through a variety of individual, family, couple, and group therapy programs. The Community Clinic brings decades of outpatient mental health services and continues to expand valuable services, including partnering with Doc Wayne for innovative youth mental health services.
Will resume taking new client inquiries on 7.15.24. (You can email me in the meantime but there will be a delay in response) Reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. If you have made it this far, you are ready to start. Most clients I work with are self-aware and know what they would like to focus on for treatment. With that, my approach tends to be both relational in style and goal-oriented in terms of treatment planning and working toward the best way to assist you in your personal growth and success.
Will resume taking new client inquiries on 7.15.24. (You can email me in the meantime but there will be a delay in response) Reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. If you have made it this far, you are ready to start. Most clients I work with are self-aware and know what they would like to focus on for treatment. With that, my approach tends to be both relational in style and goal-oriented in terms of treatment planning and working toward the best way to assist you in your personal growth and success.
We may have the impression that the experience of time is too short to grasp and adjust to the continuous flow of changes and losses occurring in life. When reporting our life stories, the task of maintaining their cohesion is often far from easy, appeasing and satisfactory. It is my belief that therapy can offer us the opportunity to revisit, expand, rewrite or add new narratives that will support our journey towards more successful identities, relationships and endeavors.
We may have the impression that the experience of time is too short to grasp and adjust to the continuous flow of changes and losses occurring in life. When reporting our life stories, the task of maintaining their cohesion is often far from easy, appeasing and satisfactory. It is my belief that therapy can offer us the opportunity to revisit, expand, rewrite or add new narratives that will support our journey towards more successful identities, relationships and endeavors.
McArdle Counseling, LLC
Clinical Social Work/Therapist, LICSW, LCSW, LMSW, MSW
Verified Verified
Allston, MA 02134 (Online Only)
Accepting help is an incredibly brave step. If you are feeling as though something in your life needs to change and don't know where to begin, therapy is the best space to figure it out. This is an opportunity to prioritize your needs in order to heal and grow. Let me help guide you through this endeavor. My practice welcomes adult clients (18+) from all walks of life.
Accepting help is an incredibly brave step. If you are feeling as though something in your life needs to change and don't know where to begin, therapy is the best space to figure it out. This is an opportunity to prioritize your needs in order to heal and grow. Let me help guide you through this endeavor. My practice welcomes adult clients (18+) from all walks of life.
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud
The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud
In person clients preferred. Similar to life therapy is a journey. And with all journeys, nobody deserves to go at it alone. I offer a safe and supportive space for self exploration and healing. My practice is strongly eclectic, art therapy based, and person-centered. Therapy is a collaborative process and together we will find the best interventions to tailor to your unique needs, as I believe the most successful journeys are done as a team. You are the expert and I am here to support you with unconditional positive regard and provide the tools you need as you navigate your journey.
In person clients preferred. Similar to life therapy is a journey. And with all journeys, nobody deserves to go at it alone. I offer a safe and supportive space for self exploration and healing. My practice is strongly eclectic, art therapy based, and person-centered. Therapy is a collaborative process and together we will find the best interventions to tailor to your unique needs, as I believe the most successful journeys are done as a team. You are the expert and I am here to support you with unconditional positive regard and provide the tools you need as you navigate your journey.
Analisa Savini
Clinical Social Work/Therapist, LICSW
Verified Verified
Allston, MA 02134 (Online Only)
Analisa is a Licensed Independent Certified Social Worker (LICSW) in Boston, MA. She specializes in treating individuals who struggle with addiction, codependency, and complex trauma. Analisa empowers her clients to step into their strength and healing using a holistic and humanistic perspective. She is excited to work with motivated individuals from all walks of life. As an advocate for social justice, Analisa recognizes the intersectionality that exists between race, ethnicity, gender, sexuality, faith, and socioeconomic status with individual treatment concerns. She prioritizes emotional safety for her clients.
Analisa is a Licensed Independent Certified Social Worker (LICSW) in Boston, MA. She specializes in treating individuals who struggle with addiction, codependency, and complex trauma. Analisa empowers her clients to step into their strength and healing using a holistic and humanistic perspective. She is excited to work with motivated individuals from all walks of life. As an advocate for social justice, Analisa recognizes the intersectionality that exists between race, ethnicity, gender, sexuality, faith, and socioeconomic status with individual treatment concerns. She prioritizes emotional safety for her clients.
I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.
I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.
Specializing in empowering individuals grappling with anger management, anxiety, and depression, I provide comprehensive support tailored to individual needs.
Welcome to a space dedicated to empowering your growth and well-being! As a mental health counselor at The Community Clinic and a certified professional coach, I’m here to guide and support you on your path toward realizing your dreams and reaching your fullest potential. Guiding clients through life transitions and stressors-be it grief, dating, marriage, divorce, aging, or loneliness-remains a cornerstone of my work. I foster a safe and empathetic space for exploration and healing.
Specializing in empowering individuals grappling with anger management, anxiety, and depression, I provide comprehensive support tailored to individual needs.
Welcome to a space dedicated to empowering your growth and well-being! As a mental health counselor at The Community Clinic and a certified professional coach, I’m here to guide and support you on your path toward realizing your dreams and reaching your fullest potential. Guiding clients through life transitions and stressors-be it grief, dating, marriage, divorce, aging, or loneliness-remains a cornerstone of my work. I foster a safe and empathetic space for exploration and healing.
More Therapists Nearby
Samantha is a Licensed Independent Clinical Social Worker with 6 years of experience in the mental health field. Her clinical experience has focused on helping adults 18+ to work through their fears and develop attainable goals. Her experience treating patients in community health centers, schools, and in-patient facilities has assisted in developing her understanding of how to help her clients work through milestone events. Samantha specializes in anxiety, depression, and substance use, as well as anger and stress management.
Samantha is a Licensed Independent Clinical Social Worker with 6 years of experience in the mental health field. Her clinical experience has focused on helping adults 18+ to work through their fears and develop attainable goals. Her experience treating patients in community health centers, schools, and in-patient facilities has assisted in developing her understanding of how to help her clients work through milestone events. Samantha specializes in anxiety, depression, and substance use, as well as anger and stress management.
Cognitive Behavior Therapy: Dr. Robert Heller
Psychologist, EdD, ABPP
Verified Verified
Boston, MA 02135
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
I get it, life can throw curveballs. Whether you're a survivor of trauma, or someone fighting against the weight of depression and anxiety, your pain is valid, and you're not alone. I've been in your shoes, and I've seen firsthand the resilience that lies within us. I'm Terri and can be your ally in overcoming life's toughest battles. As a fellow Marine Corps Veteran and Licensed Clinical Social Worker (LCSW), I'm dedicated to helping you conquer trauma, PTSD, depression, anger, and anxiety. I also work with couples.
I get it, life can throw curveballs. Whether you're a survivor of trauma, or someone fighting against the weight of depression and anxiety, your pain is valid, and you're not alone. I've been in your shoes, and I've seen firsthand the resilience that lies within us. I'm Terri and can be your ally in overcoming life's toughest battles. As a fellow Marine Corps Veteran and Licensed Clinical Social Worker (LCSW), I'm dedicated to helping you conquer trauma, PTSD, depression, anger, and anxiety. I also work with couples.
Kimberly Reitenauer
Pre-Licensed Professional, MSW, LMSW
Verified Verified
1 Endorsed
Boston, MA 02199
Together, we can unpack what’s behind the anger and the role it has in your life.
Welcome and thank you for checking out my profile! My name is Kimberly and I’m a graduate of Louisiana State University’s MSW program. I’ve spent several years working with offenders at county and state correctional facilities. My primary focus was providing individual and group treatment to those struggling with managing their emotions. My passion lies in helping clients identify problematic patterns of behaviors and build distress tolerance and resiliency. My approach is direct, but compassionate and I will not work harder than my client.
Together, we can unpack what’s behind the anger and the role it has in your life.
Welcome and thank you for checking out my profile! My name is Kimberly and I’m a graduate of Louisiana State University’s MSW program. I’ve spent several years working with offenders at county and state correctional facilities. My primary focus was providing individual and group treatment to those struggling with managing their emotions. My passion lies in helping clients identify problematic patterns of behaviors and build distress tolerance and resiliency. My approach is direct, but compassionate and I will not work harder than my client.
Christopher Andrew is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience partnering with adolescents and young adults seeking help with anxiety, depression, life transitions, life skills, attention deficit/hyperactivity disorder (ADHD), and anger management. Christopher completed his Bachelor of Arts (BA) in Psychology at Emmanuel College and his Master of Education (MEd) in School Adjustment Counseling and Mental Health at Cambridge College.
Christopher Andrew is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience partnering with adolescents and young adults seeking help with anxiety, depression, life transitions, life skills, attention deficit/hyperactivity disorder (ADHD), and anger management. Christopher completed his Bachelor of Arts (BA) in Psychology at Emmanuel College and his Master of Education (MEd) in School Adjustment Counseling and Mental Health at Cambridge College.
Kelsey Flynn is a compassionate, dedicated Licensed Clinical Social Worker (LCSW) with over three years of experience working with children, teens, and adults. Kelsey works with individuals and families who are experiencing a wide range of mental health challenges, including anxiety, depression, self-esteem, relationship conflicts, anger, stress, trauma, and PTSD.
Kelsey Flynn is a compassionate, dedicated Licensed Clinical Social Worker (LCSW) with over three years of experience working with children, teens, and adults. Kelsey works with individuals and families who are experiencing a wide range of mental health challenges, including anxiety, depression, self-esteem, relationship conflicts, anger, stress, trauma, and PTSD.
Psychotherapy services should address the specific needs of each client. The Cambridge Couples Center was founded to offer counseling to couples seeking to improve communication and to deepen their relationship. Our team of therapists are trained in a variety of treatment modalities to match the needs of our client couples. Our tailored approaches may include cognitive behavioral therapy, anger management treatment, and problem-focused therapy interventions. Our therapists specialize in the interface between anxiety, depression, substance use and trauma, and the impact that has on the couple’s relationships and families.
Psychotherapy services should address the specific needs of each client. The Cambridge Couples Center was founded to offer counseling to couples seeking to improve communication and to deepen their relationship. Our team of therapists are trained in a variety of treatment modalities to match the needs of our client couples. Our tailored approaches may include cognitive behavioral therapy, anger management treatment, and problem-focused therapy interventions. Our therapists specialize in the interface between anxiety, depression, substance use and trauma, and the impact that has on the couple’s relationships and families.
Jeff Butts
Clinical Social Work/Therapist, ABD, LICSW
Verified Verified
2 Endorsed
Brookline, MA 02446
My entire career has been spent working with teens, particularly young men struggling with issues like anxiety, depression, anger and family conflict.
I understand how difficult seeking help can be for many teens. With over 25 years of experience, I'm able to engage the most challenging young people, so they can get the help they need. I specialize in working with teens who are struggling across multiple domains in their lives (school, peers and family). My approach is both trauma-informed and strength based. I have extensive training in ARC (Attachment Regulation and Competency) interventions, DBT, and CBT. My experience running mental health programs affords me a unique understanding of educational, justice and mental health systems.
My entire career has been spent working with teens, particularly young men struggling with issues like anxiety, depression, anger and family conflict.
I understand how difficult seeking help can be for many teens. With over 25 years of experience, I'm able to engage the most challenging young people, so they can get the help they need. I specialize in working with teens who are struggling across multiple domains in their lives (school, peers and family). My approach is both trauma-informed and strength based. I have extensive training in ARC (Attachment Regulation and Competency) interventions, DBT, and CBT. My experience running mental health programs affords me a unique understanding of educational, justice and mental health systems.
See more therapy options for Allston
Nearby Anger Management Therapists Searches for Allston
- Belmont
- Boston
- Brighton
- Brookline
- Brookline Village
- Cambridge
- Chestnut Hill
- Jamaica Plain
- Newton Centre
- Roxbury
- Somerville
- Watertown
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.