Career Counseling Therapists in Tucson, AZ

Photo of Lori Boston, MSc, NCC, LPC, Licensed Professional Counselor
Lori Boston
Licensed Professional Counselor, MSc, NCC, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85719
As we journey through life, many factors blend to form who we are today. When we experience hurts, abuses, traumatic events, or unhealthy relationships we learn to find survival mechanisms that served their purpose at the time but are no longer effective in the present. I use a client-centered approach tailored to meet your individual needs to find the best path to healing. I chose counseling as a career because I have had a life-long passion for helping people.
As we journey through life, many factors blend to form who we are today. When we experience hurts, abuses, traumatic events, or unhealthy relationships we learn to find survival mechanisms that served their purpose at the time but are no longer effective in the present. I use a client-centered approach tailored to meet your individual needs to find the best path to healing. I chose counseling as a career because I have had a life-long passion for helping people.
(520) 394-4880 View (520) 394-4880
Photo of Liliana Sanchez, LCSW, Clinical Social Work/Therapist
Liliana Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85704
I have worked with many people throughout my career and found it amazing how we are all different and every single one of us have something amazing to offer, something not everyone has, something others need, let me help you find what is it that you do not see that makes you who you are. My focus is to bring compassion, kindness, empathy, genuine concern, experience, knowledge and commit to offer you genuine experience in achieving the next step in personal growth. I am here to listen, provide support, and guide you to a successful and peaceful feature.
I have worked with many people throughout my career and found it amazing how we are all different and every single one of us have something amazing to offer, something not everyone has, something others need, let me help you find what is it that you do not see that makes you who you are. My focus is to bring compassion, kindness, empathy, genuine concern, experience, knowledge and commit to offer you genuine experience in achieving the next step in personal growth. I am here to listen, provide support, and guide you to a successful and peaceful feature.
(928) 615-5286 View (928) 615-5286
Photo of Dustin Ryan Kerrone, Marriage & Family Therapist
Dustin Ryan Kerrone
Marriage & Family Therapist
Verified Verified
Tucson, AZ 85701  (Online Only)
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
(928) 575-8732 View (928) 575-8732
Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85705
As a recent graduate, I am grateful to have started my career as a Licensed Social Worker with Harmony Bay Wellness.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
As a recent graduate, I am grateful to have started my career as a Licensed Social Worker with Harmony Bay Wellness.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(520) 689-7027 View (520) 689-7027
Photo of Mikaela Haley, LPC, NCC, MA, Licensed Professional Counselor
Mikaela Haley
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Tucson, AZ 85716  (Online Only)
I have clinical experience working with adults with anxiety/depression, emotional intelligence, phase of life issues/stressors, sexual identity exploration, personality disorders, trauma, vocational rehabilitation, career exploration, conduct issues, and other mental health challenges.
Are you struggling to regulate your emotions? Are you a person who needs help coping with your anxiety, depression, or trauma? Perhaps you need the space to express yourself and change your thinking patterns into open and self-accepting one's. Life can be difficult and I'm here to help you cope with life's struggles without feeling alone.
I have clinical experience working with adults with anxiety/depression, emotional intelligence, phase of life issues/stressors, sexual identity exploration, personality disorders, trauma, vocational rehabilitation, career exploration, conduct issues, and other mental health challenges.
Are you struggling to regulate your emotions? Are you a person who needs help coping with your anxiety, depression, or trauma? Perhaps you need the space to express yourself and change your thinking patterns into open and self-accepting one's. Life can be difficult and I'm here to help you cope with life's struggles without feeling alone.
(520) 341-5424 View (520) 341-5424
Photo of Mariel Enriquez, MA, LAC, NCC, PMH-C, Counselor
Mariel Enriquez
Counselor, MA, LAC, NCC, PMH-C
Verified Verified
1 Endorsed
Tucson, AZ 85747
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going as planned, our job isn't as fulfilling as it was, communication in relationships isn't working, or something inside of us doesn't feel quite right, a therapist can help guide us through the issues that are keeping us from living the life we want. Therapy can help with a wide range of issues like trauma, anxiety, depression, career problems, family/relationship problems, communication issues, and many more. It's never too late to have the life we want!
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going as planned, our job isn't as fulfilling as it was, communication in relationships isn't working, or something inside of us doesn't feel quite right, a therapist can help guide us through the issues that are keeping us from living the life we want. Therapy can help with a wide range of issues like trauma, anxiety, depression, career problems, family/relationship problems, communication issues, and many more. It's never too late to have the life we want!
(520) 457-5142 View (520) 457-5142
Photo of Merri Kae Vanderploeg - Launch AK, LLC, EdD
Launch AK, LLC
EdD
Verified Verified
Tucson, AZ 85741  (Online Only)
Providing academic, career, and life skills services to adolescents, young adults and individuals who struggle with organizational skills, time management, task initiation.
I have thirty years of experience working individually with students and adults who are challenged with executive functioning skills. My clientele generally are identified with learning disabilities, giftedness, or twice exceptional. I also work with individuals diagnosed with attention deficit disorders, on the autistic spectrum, anxiety, and those who are failing to be independent or struggling with academic and career expectations. Additionally, I assist tweens, teenagers and young adults seeking help in career and college counseling, scholarship searches, and financial aid assistance.
Providing academic, career, and life skills services to adolescents, young adults and individuals who struggle with organizational skills, time management, task initiation.
I have thirty years of experience working individually with students and adults who are challenged with executive functioning skills. My clientele generally are identified with learning disabilities, giftedness, or twice exceptional. I also work with individuals diagnosed with attention deficit disorders, on the autistic spectrum, anxiety, and those who are failing to be independent or struggling with academic and career expectations. Additionally, I assist tweens, teenagers and young adults seeking help in career and college counseling, scholarship searches, and financial aid assistance.
(520) 502-5360 View (520) 502-5360
Photo of Laura Brainerd, LAC, MS, Counselor
Laura Brainerd
Counselor, LAC, MS
Verified Verified
Tucson, AZ 85712
My own personal experiences are what led me to pursuing this fulfilling career and I deeply understand the challenges of taking that initial step towards therapy firsthand, I empathize with the courage it requires.
My approach is all about authenticity and delving into the rich complexities of what makes us human. My goal is to work with you in a true partnership, helping you take charge of your journey and achieve the outcomes you're aiming for. I strive to create a space where you can feel safe and free from judgment — a place where every part of your identity is respected and valued and where you can explore your inner strengths and unlock your full potential.
My own personal experiences are what led me to pursuing this fulfilling career and I deeply understand the challenges of taking that initial step towards therapy firsthand, I empathize with the courage it requires.
My approach is all about authenticity and delving into the rich complexities of what makes us human. My goal is to work with you in a true partnership, helping you take charge of your journey and achieve the outcomes you're aiming for. I strive to create a space where you can feel safe and free from judgment — a place where every part of your identity is respected and valued and where you can explore your inner strengths and unlock your full potential.
(520) 436-2858 View (520) 436-2858
Photo of Melissa Richmond, MA, BHT
Melissa Richmond
MA, BHT
Verified Verified
1 Endorsed
Tucson, AZ 85712
Are you going through a stage in your life where you feel lost, confused, or conflicted Are you feeling a need of motivation, or lack and understanding of your true purpose? Do you desire for a loving partner or the wonderful job? Or do you just want to improve your life to the next level.
Hello! My name is Melissa Richmond. I am a Certified Life Coach, and Masters Level Counselor based in Tucson, Arizona. My strength base, holistic counseling and mindfulness practices, brings clarity, direction, and positive support for my clients. I help my clients live their best life, by filling the gap between where they are now, and where they want to be. By identifying where growth is most wanted, setting goals and objectives, and holding accountability, clients will reach their highest goals and dreams. I am trained in helping people find themselves, find direction, and true happiness in all aspects of their lives.
Are you going through a stage in your life where you feel lost, confused, or conflicted Are you feeling a need of motivation, or lack and understanding of your true purpose? Do you desire for a loving partner or the wonderful job? Or do you just want to improve your life to the next level.
Hello! My name is Melissa Richmond. I am a Certified Life Coach, and Masters Level Counselor based in Tucson, Arizona. My strength base, holistic counseling and mindfulness practices, brings clarity, direction, and positive support for my clients. I help my clients live their best life, by filling the gap between where they are now, and where they want to be. By identifying where growth is most wanted, setting goals and objectives, and holding accountability, clients will reach their highest goals and dreams. I am trained in helping people find themselves, find direction, and true happiness in all aspects of their lives.
(520) 438-7257 View (520) 438-7257
Photo of Bob Cunningham, LPC, Licensed Professional Counselor
Bob Cunningham
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85719
For over 22 years, I have helped clients with a variety of mental health, relationship, career and substance abuse issues.
Finding contentment in life can sometimes be elusive when we are faced with life challenges. We may feel confused about what to do, or our emotions may be overwhelming us in such a way that we cannot clearly see solutions. Whether you are confronting past experiences or current life challenges, I will work with you to identify goals, process thoughts and feelings, and explore solutions. I work with adults of all ages in my practice and I utilize a combination of cognitive, experiential, somatic, and solution focused interventions. I am also trained in and offer EMDR.
For over 22 years, I have helped clients with a variety of mental health, relationship, career and substance abuse issues.
Finding contentment in life can sometimes be elusive when we are faced with life challenges. We may feel confused about what to do, or our emotions may be overwhelming us in such a way that we cannot clearly see solutions. Whether you are confronting past experiences or current life challenges, I will work with you to identify goals, process thoughts and feelings, and explore solutions. I work with adults of all ages in my practice and I utilize a combination of cognitive, experiential, somatic, and solution focused interventions. I am also trained in and offer EMDR.
(520) 210-5841 View (520) 210-5841
Photo of Robert Scholz, MA, LMFT, LPCC, LPC, Marriage & Family Therapist
Robert Scholz
Marriage & Family Therapist, MA, LMFT, LPCC, LPC
Verified Verified
4 Endorsed
Tucson, AZ 85750
As a licensed mental health professional for over 20 years, I have expertise in the areas of anxiety, depression, addiction, men's issues, career coaching, sports psych, couples/ family therapy, trauma and young adult health.
Thanks for your interest in my practice. My clients are often high-achievers, yet struggling to stay afloat in other aspects of their life. Men and women professionals often seek out my psychotherapy and coaching services when they find themselves stuck in long-standing patterns of addictive behaviors, anxiety and depression or when faced with learning how to manage a significant change in their personal or business life. I provide an empathic ear and will also challenge you in ways to help you meet your goals. I help clients gain focus, develop options and increase the motivation needed to make meaningful, sustainable changes.
As a licensed mental health professional for over 20 years, I have expertise in the areas of anxiety, depression, addiction, men's issues, career coaching, sports psych, couples/ family therapy, trauma and young adult health.
Thanks for your interest in my practice. My clients are often high-achievers, yet struggling to stay afloat in other aspects of their life. Men and women professionals often seek out my psychotherapy and coaching services when they find themselves stuck in long-standing patterns of addictive behaviors, anxiety and depression or when faced with learning how to manage a significant change in their personal or business life. I provide an empathic ear and will also challenge you in ways to help you meet your goals. I help clients gain focus, develop options and increase the motivation needed to make meaningful, sustainable changes.
(805) 742-4471 View (805) 742-4471
Photo of Kayla Jarred, PsyD, Psychologist
Kayla Jarred
Psychologist, PsyD
Verified Verified
4 Endorsed
Tucson, AZ 85701  (Online Only)
Have you ever wondered where your concerns for anxiety, depression, stress response, or other experiences of difficulties originated from? I have always been curious about helping others solve these issues, even before pursuing a career in psychology. By guiding you to explore the details of your concerns and examining potential responses and solutions. I aim to help you understand yourself better and take action to achieve your goals or your path to healing. Life is a journey and can get kind of nutty at times with everything that is thrown at us. Let’s explore it together!
Have you ever wondered where your concerns for anxiety, depression, stress response, or other experiences of difficulties originated from? I have always been curious about helping others solve these issues, even before pursuing a career in psychology. By guiding you to explore the details of your concerns and examining potential responses and solutions. I aim to help you understand yourself better and take action to achieve your goals or your path to healing. Life is a journey and can get kind of nutty at times with everything that is thrown at us. Let’s explore it together!
(602) 962-8739 View (602) 962-8739
Photo of Priscila Matei, MA, LPC, CRC, CCTP, Licensed Professional Counselor
Priscila Matei
Licensed Professional Counselor, MA, LPC, CRC, CCTP
Verified Verified
1 Endorsed
Tucson, AZ 85719  (Online Only)
The therapeutic relationship plays an important role in the healing process. I emphasize one's emotional life and history in order to work through uncomfortable experiences and explore what lies underneath the symptoms. My approach is nondirective, curious, and supportive while providing compassion, understanding, and empathy in a non-judgmental and relaxed therapeutic setting online. If you're a student, professional or person with a disability, I would like to provide you with support in managing stress, improving relationships, self-advocacy, exploring career goals and/or gaining a better understanding of yourself.
The therapeutic relationship plays an important role in the healing process. I emphasize one's emotional life and history in order to work through uncomfortable experiences and explore what lies underneath the symptoms. My approach is nondirective, curious, and supportive while providing compassion, understanding, and empathy in a non-judgmental and relaxed therapeutic setting online. If you're a student, professional or person with a disability, I would like to provide you with support in managing stress, improving relationships, self-advocacy, exploring career goals and/or gaining a better understanding of yourself.
(520) 353-2141 View (520) 353-2141
Photo of Karen Hansen - Transpersonal Therapy, PhD, BCN, Licensed Professional Counselor
Transpersonal Therapy
Licensed Professional Counselor, PhD, BCN
Verified Verified
Tucson, AZ 85745  (Online Only)
I’m a transpersonal therapist and coach who provides counseling for anxiety, symptoms of trauma, ADHD, career decision making, or any struggle in life. When you’re frustrated because you’ve been unable to resolve your problems, you are wise to seek the help of a skilled therapist. If you feel stuck, discouraged, lost and alone, through counseling, I can help you make the changes you desire while nourishing your mind, body, and soul. Your life can be easier, calmer, and more rewarding. I’ll help you clarify and live more by your values so you can achieve a greater sense of purpose and spiritual fulfillment.
I’m a transpersonal therapist and coach who provides counseling for anxiety, symptoms of trauma, ADHD, career decision making, or any struggle in life. When you’re frustrated because you’ve been unable to resolve your problems, you are wise to seek the help of a skilled therapist. If you feel stuck, discouraged, lost and alone, through counseling, I can help you make the changes you desire while nourishing your mind, body, and soul. Your life can be easier, calmer, and more rewarding. I’ll help you clarify and live more by your values so you can achieve a greater sense of purpose and spiritual fulfillment.
(520) 462-1099 View (520) 462-1099
Photo of Mary L King, MS, LPC-S, Licensed Professional Counselor
Mary L King
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Tucson, AZ 85750
I have experience with anger, eating disorders, cutting, social anxiety, career counseling, and grief.
I enjoy working with adults and teens to overcome anxiety, frustration, depression, and relationship concerns. It is fairly typical for all of us to struggle at times with setbacks and disappointments. My goal is to help you identify and work on the unhelpful parts of your life so that you can improve, eliminate symptoms, and lead a more fulfilling life. Together we can create an environment that not only nurtures personal responsibility, success, and growth but also fits your personality, interests, skills, and preferences. I have personally witnessed the rapid progress that individuals can make during therapy.
I have experience with anger, eating disorders, cutting, social anxiety, career counseling, and grief.
I enjoy working with adults and teens to overcome anxiety, frustration, depression, and relationship concerns. It is fairly typical for all of us to struggle at times with setbacks and disappointments. My goal is to help you identify and work on the unhelpful parts of your life so that you can improve, eliminate symptoms, and lead a more fulfilling life. Together we can create an environment that not only nurtures personal responsibility, success, and growth but also fits your personality, interests, skills, and preferences. I have personally witnessed the rapid progress that individuals can make during therapy.
(682) 452-7533 View (682) 452-7533
Photo of Natasha Buhrman Kleier, LCSW, Clinical Social Work/Therapist
Natasha Buhrman Kleier
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85704  (Online Only)
I am a licensed clinical social worker in Arizona with over 18 years of experience working as a mental health therapist. I have worked with children, adolescents, and adults with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, ADHD, grief/bereavement, and life challenges. I believe that the therapist and individual take the journey together in order to achieve a successful outcome. I will tailor our dialog and treatment plan to meet your unique and specific needs. Book with me now by clicking on my website
I am a licensed clinical social worker in Arizona with over 18 years of experience working as a mental health therapist. I have worked with children, adolescents, and adults with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, ADHD, grief/bereavement, and life challenges. I believe that the therapist and individual take the journey together in order to achieve a successful outcome. I will tailor our dialog and treatment plan to meet your unique and specific needs. Book with me now by clicking on my website
(480) 908-9824 View (480) 908-9824
Photo of Heather Brooks, MA, LMFT, Marriage & Family Therapist
Heather Brooks
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tucson, AZ 85701  (Online Only)
This is effective with anxiety, depression, high expectations, trying relationships, and job pressures.
We all do the best we can, with what resources are available to us at any given time. A lack of resources, or support, can make difficult times all the more challenging. Do you feel alone, overwhelmed, heartbroken, trapped, or flawed? Through a supportive therapeutic process, my goal is to help clients discover and build upon their own inner strengths and resources. I know it takes courage to seek services, so I strive to create a nurturing, non-judgmental, honest and respectful atmosphere. I believe in working together to create individualized solutions to the problems in your life, so you can live your best life possible.
This is effective with anxiety, depression, high expectations, trying relationships, and job pressures.
We all do the best we can, with what resources are available to us at any given time. A lack of resources, or support, can make difficult times all the more challenging. Do you feel alone, overwhelmed, heartbroken, trapped, or flawed? Through a supportive therapeutic process, my goal is to help clients discover and build upon their own inner strengths and resources. I know it takes courage to seek services, so I strive to create a nurturing, non-judgmental, honest and respectful atmosphere. I believe in working together to create individualized solutions to the problems in your life, so you can live your best life possible.
(520) 376-2729 View (520) 376-2729
Photo of Emily Bove, BS, CTP, QMHP-T, Pre-Licensed Professional
Emily Bove
Pre-Licensed Professional, BS, CTP, QMHP-T
Verified Verified
Tucson, AZ 85712
Currently pursuing a Master of Social Work degree, I have a strong background in working with the LGBTQ+ community both academically and in a therapeutic setting. I am dedicated to promoting mental health and well-being for individuals of all backgrounds and orientations. My work is guided by a commitment to fostering understanding, acceptance, and empowerment for those navigating complex issues related to sexual orientation and identity, as well as those experiencing complex trauma and substance use issues. (Openings are available!)
Currently pursuing a Master of Social Work degree, I have a strong background in working with the LGBTQ+ community both academically and in a therapeutic setting. I am dedicated to promoting mental health and well-being for individuals of all backgrounds and orientations. My work is guided by a commitment to fostering understanding, acceptance, and empowerment for those navigating complex issues related to sexual orientation and identity, as well as those experiencing complex trauma and substance use issues. (Openings are available!)
(571) 596-6221 View (571) 596-6221
Photo of Sara Taylor, Clinical Social Work/Therapist
Sara Taylor
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Tucson, AZ 85716  (Online Only)
I work with people with all levels of abilities, from entrepreneurs, business professionals and owners to people with various disabilities and their families. I believe positive change, big and small, is possible within the difficulties present in our lives. I like to work collaboratively with each client, creating safe spaces to explore strengths, challenges, needs and opportunities for healing, personal growth, and change. As a values-based practitioner, I believe that incorporating safety, respect, unconditional regard, competency, and compassion are essential components in creating trusted therapeutic relationships.
I work with people with all levels of abilities, from entrepreneurs, business professionals and owners to people with various disabilities and their families. I believe positive change, big and small, is possible within the difficulties present in our lives. I like to work collaboratively with each client, creating safe spaces to explore strengths, challenges, needs and opportunities for healing, personal growth, and change. As a values-based practitioner, I believe that incorporating safety, respect, unconditional regard, competency, and compassion are essential components in creating trusted therapeutic relationships.
(602) 780-3290 View (602) 780-3290
Photo of Jerimya Fox, DBH, MA, NCC, LPC, Licensed Professional Counselor
Jerimya Fox
Licensed Professional Counselor, DBH, MA, NCC, LPC
Verified Verified
Tucson, AZ 85704
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.
(520) 447-4953 View (520) 447-4953

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Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.