Career Counseling Therapists in Vail, AZ
![Photo of Mariel Enriquez, MA, LAC, NCC, PMH-C, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/d07d562e-5649-48a0-b7f1-e3ff8e1bfb09/2/320x400.jpeg)
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going as planned, our job isn't as fulfilling as it was, communication in relationships isn't working, or something inside of us doesn't feel quite right, a therapist can help guide us through the issues that are keeping us from living the life we want. Therapy can help with a wide range of issues like trauma, anxiety, depression, career problems, family/relationship problems, communication issues, and many more. It's never too late to have the life we want!
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going as planned, our job isn't as fulfilling as it was, communication in relationships isn't working, or something inside of us doesn't feel quite right, a therapist can help guide us through the issues that are keeping us from living the life we want. Therapy can help with a wide range of issues like trauma, anxiety, depression, career problems, family/relationship problems, communication issues, and many more. It's never too late to have the life we want!
![Photo of Dr. Cindy Arenas Nieves, PhD, LMFT-S, CCTP, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/f404c159-c2f6-4fd2-a84c-818928897a73/2/320x400.jpeg)
Dr. Cindy Arenas Nieves
Marriage & Family Therapist, PhD, LMFT-S, CCTP
Verified Verified
Vail, AZ 85641 (Online Only)
As a Clinician I have worked with military service members/veterans and their families, ethnic, gender, and sexual identity diverse, youths, and couples. I have had success in not only using therapy models that are known to help, but also in including those areas of my client's life that are centric to their person; things like spirituality and personal values. I am a straightforward clinician who has a great passion for supporting my clients in attaining their mental health goals.
As a Clinician I have worked with military service members/veterans and their families, ethnic, gender, and sexual identity diverse, youths, and couples. I have had success in not only using therapy models that are known to help, but also in including those areas of my client's life that are centric to their person; things like spirituality and personal values. I am a straightforward clinician who has a great passion for supporting my clients in attaining their mental health goals.
![Photo of Krishna Bright - Krishna Bright, LPC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/93d4c188-53dd-4e0c-a86b-5d1cc80fc214/1/320x400.jpeg)
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
![Photo of Shelly (Michele) McCullough-Cruz, LCSW, CCTP, CGP, CIHMP, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/f659e1b5-c60a-4841-abb2-fe726d30c657/1/320x400.jpeg)
Shelly (Michele) McCullough-Cruz
Clinical Social Work/Therapist, LCSW, CCTP, CGP, CIHMP
Verified Verified
Vail, AZ 85641
Not accepting new clients
It can be a bit challenging reaching out for help, but I would be honored to provide the therapeutic support in your journey to wellness. I provide therapy with a solution focus and strength based flair. I believe you want to be the best version of yourself you can imagine. As your therapist, together, we can work through obstacles which are challenging at present. I offer compassion, understanding, as well as a kind and direct approach to ensure each minute we meet is valuable to your well-being.
It can be a bit challenging reaching out for help, but I would be honored to provide the therapeutic support in your journey to wellness. I provide therapy with a solution focus and strength based flair. I believe you want to be the best version of yourself you can imagine. As your therapist, together, we can work through obstacles which are challenging at present. I offer compassion, understanding, as well as a kind and direct approach to ensure each minute we meet is valuable to your well-being.
![Photo of A. Watercolor Golightly, LAC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/ebdb7116-96ee-4dd5-9f2b-525c30a8592f/4/320x400.jpeg)
Are you feeling overwhelmed by or disconnected to the world and people around you? Do you feel restricted by negative thought cycles, patterns of behavior, or habits that no longer serve you? Are you ready to examine past trauma and how it affects who you have become? Are you looking for skills to process big emotions? Are you ready to sit down and have tea with your inner critics and maybe make friends? If any of these questions strike a chord in your soul and you are ready to address them, I am here to help!
Are you feeling overwhelmed by or disconnected to the world and people around you? Do you feel restricted by negative thought cycles, patterns of behavior, or habits that no longer serve you? Are you ready to examine past trauma and how it affects who you have become? Are you looking for skills to process big emotions? Are you ready to sit down and have tea with your inner critics and maybe make friends? If any of these questions strike a chord in your soul and you are ready to address them, I am here to help!
![Photo of Laura K Orlich, MS, MC, LPC, NCC, CEDS, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/48f3163b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laura K Orlich
Licensed Professional Counselor, MS, MC, LPC, NCC, CEDS
Verified Verified
1 Endorsed
Vail, AZ 85641
I support individuals and couples who are struggling with relationship issues, anxiety, depression, eating disorders, body image concerns, and other mood disorders to arrive at long-term, sustainable solutions. Years of experience and varied theoretical approaches address root-causes that drive your distress. In a safe, compassionate environment, you can explore your questions, concerns, fears, and goals. I devote attention, energy, expertise, humor and best recommendations to help you discover what you need to move forward. I work with English and Spanish speakers and all religions and backgrounds, including the LDS community.
I support individuals and couples who are struggling with relationship issues, anxiety, depression, eating disorders, body image concerns, and other mood disorders to arrive at long-term, sustainable solutions. Years of experience and varied theoretical approaches address root-causes that drive your distress. In a safe, compassionate environment, you can explore your questions, concerns, fears, and goals. I devote attention, energy, expertise, humor and best recommendations to help you discover what you need to move forward. I work with English and Spanish speakers and all religions and backgrounds, including the LDS community.
![Photo of Melissa Auvine, MA, LPC, NCC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/8ba79c7c-b69e-4323-be82-0c5992612ab9/1/320x400.jpeg)
Melissa Auvine
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Vail, AZ 85641 (Online Only)
Accepting New Clients! I enjoy working with people from all walks of life and make it my practice to make problem solving, healing, and growth a collaborative process. I believe that every person can experience happiness and success with the right help from the right person. I hope I’m your person! Want to know more about me? Feel free to check out my website www.gypsyleafcounseling.com, where you can also book your free consultation and begin your healing journey. I hope we can connect soon!
Accepting New Clients! I enjoy working with people from all walks of life and make it my practice to make problem solving, healing, and growth a collaborative process. I believe that every person can experience happiness and success with the right help from the right person. I hope I’m your person! Want to know more about me? Feel free to check out my website www.gypsyleafcounseling.com, where you can also book your free consultation and begin your healing journey. I hope we can connect soon!
More Therapists Nearby
![Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/c3e6f258-0305-4c4e-9e73-b55297f49a5c/1/320x400.png)
As a recent graduate, I am grateful to have started my career as a Licensed Social Worker with Harmony Bay Wellness.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
As a recent graduate, I am grateful to have started my career as a Licensed Social Worker with Harmony Bay Wellness.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
![Photo of Melissa Richmond, MA, BHT](https://cdn.statically.io/img/photos.psychologytoday.com/91348ec8-c5f8-40aa-8f84-384c3018afa2/3/320x400.jpeg)
Are you going through a stage in your life where you feel lost, confused, or conflicted Are you feeling a need of motivation, or lack and understanding of your true purpose? Do you desire for a loving partner or the wonderful job? Or do you just want to improve your life to the next level.
Hello! My name is Melissa Richmond. I am a Certified Life Coach, and Masters Level Counselor based in Tucson, Arizona. My strength base, holistic counseling and mindfulness practices, brings clarity, direction, and positive support for my clients. I help my clients live their best life, by filling the gap between where they are now, and where they want to be. By identifying where growth is most wanted, setting goals and objectives, and holding accountability, clients will reach their highest goals and dreams. I am trained in helping people find themselves, find direction, and true happiness in all aspects of their lives.
Are you going through a stage in your life where you feel lost, confused, or conflicted Are you feeling a need of motivation, or lack and understanding of your true purpose? Do you desire for a loving partner or the wonderful job? Or do you just want to improve your life to the next level.
Hello! My name is Melissa Richmond. I am a Certified Life Coach, and Masters Level Counselor based in Tucson, Arizona. My strength base, holistic counseling and mindfulness practices, brings clarity, direction, and positive support for my clients. I help my clients live their best life, by filling the gap between where they are now, and where they want to be. By identifying where growth is most wanted, setting goals and objectives, and holding accountability, clients will reach their highest goals and dreams. I am trained in helping people find themselves, find direction, and true happiness in all aspects of their lives.
![Photo of Heather Brooks, MA, LMFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/d8f7b15c-ee98-4629-951a-346e9b933062/1/320x400.jpeg)
Heather Brooks
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sahuarita, AZ 85629 (Online Only)
This is effective with anxiety, depression, high expectations, trying relationships, and job pressures.
We all do the best we can, with what resources are available to us at any given time. A lack of resources, or support, can make difficult times all the more challenging. Do you feel alone, overwhelmed, heartbroken, trapped, or flawed? Through a supportive therapeutic process, my goal is to help clients discover and build upon their own inner strengths and resources. I know it takes courage to seek services, so I strive to create a nurturing, non-judgmental, honest and respectful atmosphere. I believe in working together to create individualized solutions to the problems in your life, so you can live your best life possible.
This is effective with anxiety, depression, high expectations, trying relationships, and job pressures.
We all do the best we can, with what resources are available to us at any given time. A lack of resources, or support, can make difficult times all the more challenging. Do you feel alone, overwhelmed, heartbroken, trapped, or flawed? Through a supportive therapeutic process, my goal is to help clients discover and build upon their own inner strengths and resources. I know it takes courage to seek services, so I strive to create a nurturing, non-judgmental, honest and respectful atmosphere. I believe in working together to create individualized solutions to the problems in your life, so you can live your best life possible.
![Photo of Betty J Wittels, MS, LPC, NCC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/3c6d6291-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.
Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.
![Photo of Tara Drappo- Neurodiversity AuDHD Autism Adhd Ocd, LMSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/05ef8736-c2e4-4d5d-aa70-90d9dad68cea/1/320x400.jpeg)
Tara Drappo- Neurodiversity AuDHD Autism Adhd Ocd
Clinical Social Work/Therapist, LMSW
Verified Verified
Tucson, AZ 85756 (Online Only)
As a neurodivergent therapist, my passion lies in creating a safe and understanding space for neurodivergent clients. I believe that each person's journey is unique and deserves to be honored with empathy and respect. My approach is deeply rooted in the understanding that neurodiversity is not a disorder but a different way of experiencing and navigating the world. I strive to build a therapeutic relationship based on trust and collaboration, where my clients feel heard and validated. I recognize the challenges that neurodivergent individuals may face in a society that often prioritizes conformity and aim to empower my clients.
As a neurodivergent therapist, my passion lies in creating a safe and understanding space for neurodivergent clients. I believe that each person's journey is unique and deserves to be honored with empathy and respect. My approach is deeply rooted in the understanding that neurodiversity is not a disorder but a different way of experiencing and navigating the world. I strive to build a therapeutic relationship based on trust and collaboration, where my clients feel heard and validated. I recognize the challenges that neurodivergent individuals may face in a society that often prioritizes conformity and aim to empower my clients.
![Photo of Jacqueline Sheppard, LPC-S, NCC, MS, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/76d7129e-7b7d-4738-8bd6-1a71332f449d/2/320x400.jpeg)
Jacqueline Sheppard
Counselor, LPC-S, NCC, MS
Verified Verified
6 Endorsed
Tucson, AZ 85707
Waitlist for new clients
My passion is to heal others and I have dedicated my life to doing so through the healing of the mind. As a therapist, I have been able to become an effective healer. I provide experience, commitment, expertise, and the knowledge and tools to help you navigate through difficult issues. I also bring compassion, a genuine concern to help and an empathetic regard for your pain. It is my mission to always bring these skills to the therapeutic environment and I commit to offer you a genuine experience in achieving the next step in your personal growth.
My passion is to heal others and I have dedicated my life to doing so through the healing of the mind. As a therapist, I have been able to become an effective healer. I provide experience, commitment, expertise, and the knowledge and tools to help you navigate through difficult issues. I also bring compassion, a genuine concern to help and an empathetic regard for your pain. It is my mission to always bring these skills to the therapeutic environment and I commit to offer you a genuine experience in achieving the next step in your personal growth.
![Photo of Meaghan Rice, PsyD, LPC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/9b929244-474c-44fd-b26e-17e875574bb2/2/320x400.jpeg)
Meaghan Rice
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Tucson, AZ 85747 (Online Only)
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
![Photo of Megan Addis, MEd, LPC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/4008529f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, heal past hurts, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn coping skills to help manage new difficulties when they occur. Together we can turn your current situation into the life you want and deserve.
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, heal past hurts, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn coping skills to help manage new difficulties when they occur. Together we can turn your current situation into the life you want and deserve.
![Photo of Jeanette Ann Gallus - JAGallusCounseling, MSE, MA, LPC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/ce382914-3327-4e43-8416-1bc409a7598c/1/320x400.jpeg)
JAGallusCounseling
Licensed Professional Counselor, MSE, MA, LPC
Verified Verified
Sahuarita, AZ 85629 (Online Only)
As an experienced mental health and telemental health counselor, working with adults, young and elderly, my goal is to help you to live a happy and healthy life. I have traveled, studied and lived in U.S., Mexico and Europe, speaking other languages. I am culturally aware and a sensitive individual full of empathy and respect for all people. I work only virtually and am experienced in counseling students online, providing telemental health for all ages in my private practice and others online as well as teaching as a University Instructor. My ideal client is you!
As an experienced mental health and telemental health counselor, working with adults, young and elderly, my goal is to help you to live a happy and healthy life. I have traveled, studied and lived in U.S., Mexico and Europe, speaking other languages. I am culturally aware and a sensitive individual full of empathy and respect for all people. I work only virtually and am experienced in counseling students online, providing telemental health for all ages in my private practice and others online as well as teaching as a University Instructor. My ideal client is you!
![Photo of Theron Liddell, PhD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/0007c44c-480f-4028-ba94-48729280f47e/2/320x400.jpeg)
I love to work with genuine people who are trying to figure out life, relationships, and finding the meaning in all of it. My work is a collaborative process that focuses on empowering people to create new ways of being present in their lives, strengthen their relationships, make more healthy choices for both body and mind, and dismantle any depression, anxiety, or trauma that gets in their way.
I love to work with genuine people who are trying to figure out life, relationships, and finding the meaning in all of it. My work is a collaborative process that focuses on empowering people to create new ways of being present in their lives, strengthen their relationships, make more healthy choices for both body and mind, and dismantle any depression, anxiety, or trauma that gets in their way.
![Photo of Miguel C. Federico, MPsy, LPC, CCATP, CCTP-II, ACEP, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/7848c39f-5c1b-4929-9d83-a44aa4671035/1/320x400.jpeg)
Miguel C. Federico
Licensed Professional Counselor, MPsy, LPC, CCATP, CCTP-II, ACEP
Verified Verified
Tucson, AZ 85708
Are you stressed out or feeling down? I I use Emotional Freedom Techniques and other energy psychotherapy to deactivate the obsessions, the worries, and the urge to do the compulsion in those with OCD; to deactivate negative thoughts, even suicidal ideation; deactivate the mindreading of a person with social anxiety, along with negative body image; process trauma and whichever mental health issues it causes, PTSD, Depression, anxiety disorders, etc; and relieve pain (not cure the condition) pain management only. Otherwise, I use Cognitive challenging, Cognitive restructuring, EMDR, and/or Mindfulness for some clients/patients.
Are you stressed out or feeling down? I I use Emotional Freedom Techniques and other energy psychotherapy to deactivate the obsessions, the worries, and the urge to do the compulsion in those with OCD; to deactivate negative thoughts, even suicidal ideation; deactivate the mindreading of a person with social anxiety, along with negative body image; process trauma and whichever mental health issues it causes, PTSD, Depression, anxiety disorders, etc; and relieve pain (not cure the condition) pain management only. Otherwise, I use Cognitive challenging, Cognitive restructuring, EMDR, and/or Mindfulness for some clients/patients.
![Photo of Russell Johnson, MA, LPC, LISAC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/b69361e9-c130-4b41-b023-44d18faa7cdf/2/320x400.jpeg)
Russell Johnson
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
Sahuarita, AZ 85629 (Online Only)
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
![Photo of Christina R. Martinez, MSW, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/266bd4d0-6e52-4ddd-a52c-6ac189465137/1/320x400.png)
Christina R. Martinez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Tucson, AZ 85707
Break Free from the Constraints of Traditional Therapy. Have you been delaying therapy because you can't find extra hours in your hectic schedule? Maybe you've experienced some benefits from therapy in the past, but progress felt slow and limited. You want real results but can't commit to weekly sessions. You deserve to overcome the obstacles holding you back. Therapy Intensives are a revolutionary approach to mental health. Instead of weekly appointments, you can fast-track your healing over 1-4 weekends. Picture diving deep into the root causes of your challenges and finally living the life you've envisioned!
Break Free from the Constraints of Traditional Therapy. Have you been delaying therapy because you can't find extra hours in your hectic schedule? Maybe you've experienced some benefits from therapy in the past, but progress felt slow and limited. You want real results but can't commit to weekly sessions. You deserve to overcome the obstacles holding you back. Therapy Intensives are a revolutionary approach to mental health. Instead of weekly appointments, you can fast-track your healing over 1-4 weekends. Picture diving deep into the root causes of your challenges and finally living the life you've envisioned!
See more therapy options for Vail
Nearby Career Counseling Therapists Searches for Vail
See More Career Counseling TherapistsNearby Searches for Vail
See More TherapistsCareer Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.