Career Counseling Therapists in Marana, AZ

Photo of Mariela Diocares - Shifted Perspective Consulting, MA, EdD, CCTS
Shifted Perspective Consulting
MA, EdD, CCTS
Verified Verified
Marana, AZ 85653
I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty. Start with a free-15-minute intake! Our clinical team specializes in working with individuals that are experiencing difficulties in their personal and/or professional life. We strongly believe in a client-centered approach; where the clinician and the client work together to achieve balance and wellness goals. We understand the difficulties related to experiencing anxiety, depression, trauma and many other mental health concerns that can interrupt happiness and optimum success.
I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty. Start with a free-15-minute intake! Our clinical team specializes in working with individuals that are experiencing difficulties in their personal and/or professional life. We strongly believe in a client-centered approach; where the clinician and the client work together to achieve balance and wellness goals. We understand the difficulties related to experiencing anxiety, depression, trauma and many other mental health concerns that can interrupt happiness and optimum success.
(520) 341-5527 View (520) 341-5527
Photo of Marybeth Steigenga, PhD, BCPC
Marybeth Steigenga
PhD, BCPC
Verified Verified
Marana, AZ 85658  (Online Only)
Are you stuck in grief? Are you seeking counseling or life coaching from a Biblical, Christian perspective? I am a Christian counselor with a specialized focus on grief and loss, and all things emotional. Are you trying to navigate a life or relationship issue & need clarity or direction? Do you love someone who pushes your boundaries? I am a Christian life coach with a specialized focus on relationships and boundaries, and all things emotional. Sometimes life gets hard, relationships suffer, and hopelessness sets in. Why not come talk with me and we'll figure these things out together so you don't have to do it alone.
Are you stuck in grief? Are you seeking counseling or life coaching from a Biblical, Christian perspective? I am a Christian counselor with a specialized focus on grief and loss, and all things emotional. Are you trying to navigate a life or relationship issue & need clarity or direction? Do you love someone who pushes your boundaries? I am a Christian life coach with a specialized focus on relationships and boundaries, and all things emotional. Sometimes life gets hard, relationships suffer, and hopelessness sets in. Why not come talk with me and we'll figure these things out together so you don't have to do it alone.
(520) 277-3767 View (520) 277-3767
Photo of Andrea S Gould, PhD, ABPP, Psychologist
Andrea S Gould
Psychologist, PhD, ABPP
Verified Verified
Marana, AZ 85658
Is your love or work life in flux? Any life TRANSITION or CHANGE creates ripples, often producing stress and anxiety. Moving from one chapter of life to another asks us to leave our comfort zone. These are especially difficult times with the uncertainty factor challenging for all. Managing transition demands your perspectives, mindset and choices modify accordingly. LEARN what it takes to prepare and shift! A GROWTH mindset helps adjustment, and requires vision, motivation, and support to feel clear and confident. I'll be guiding you with wise compassion. Try a free 15min interview or visit LucidLearning.com for more info.
Is your love or work life in flux? Any life TRANSITION or CHANGE creates ripples, often producing stress and anxiety. Moving from one chapter of life to another asks us to leave our comfort zone. These are especially difficult times with the uncertainty factor challenging for all. Managing transition demands your perspectives, mindset and choices modify accordingly. LEARN what it takes to prepare and shift! A GROWTH mindset helps adjustment, and requires vision, motivation, and support to feel clear and confident. I'll be guiding you with wise compassion. Try a free 15min interview or visit LucidLearning.com for more info.
(631) 576-4106 View (631) 576-4106
Photo of Jerimya Fox, DBH, MA, NCC, LPC, Licensed Professional Counselor
Jerimya Fox
Licensed Professional Counselor, DBH, MA, NCC, LPC
Verified Verified
Marana, AZ 85653
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.
(520) 447-4953 View (520) 447-4953
Photo of Alison VanDyke, MSEd, LPC, NCC, Licensed Professional Counselor
Alison VanDyke
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
3 Endorsed
Marana, AZ 85653
I am a Licensed Professional Counselor, working with clients of all ages. I have 15 years experience with children, adults, and families in multiple settings, including a residential treatment center, outpatient agency, group home setting, and drop-in care center with adults diagnosed with severe mental illness. My training and work experience has been in multiple states, including Illinois, Missouri, New York, and Arizona. My post-Masters training includes Cognitive Behavioral Therapy, Rational Living Therapy, Love and Logic parenting, and Solution-Focused Therapy.
I am a Licensed Professional Counselor, working with clients of all ages. I have 15 years experience with children, adults, and families in multiple settings, including a residential treatment center, outpatient agency, group home setting, and drop-in care center with adults diagnosed with severe mental illness. My training and work experience has been in multiple states, including Illinois, Missouri, New York, and Arizona. My post-Masters training includes Cognitive Behavioral Therapy, Rational Living Therapy, Love and Logic parenting, and Solution-Focused Therapy.
(520) 369-4223 View (520) 369-4223
Photo of Betty J Wittels, MS, LPC, NCC, Licensed Professional Counselor
Betty J Wittels
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Marana, AZ 85653
Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.
Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.
(520) 729-2223 View (520) 729-2223
Photo of Fred Wiggins - Peacemakers Christian Family Counseling, PhD, Psychologist
Peacemakers Christian Family Counseling
Psychologist, PhD
Verified Verified
3 Endorsed
Marana, AZ 85653
The mission of Peacemakers Christian Family Counseling is to provide individual counseling, family counseling and organizational consultation services from a Christian perspective. Peacemakers' services are available to everyone. You don't have to be a Christian to receive services and you don't have to become a Christian to benefit from services offered. My approach to counseling and therapy is to operationalize the power of love in the process of healing. My theoretical orientation is grounded in person-centered theory which recognizes that we as people naturally strive to be all that God has blessed us to be.
The mission of Peacemakers Christian Family Counseling is to provide individual counseling, family counseling and organizational consultation services from a Christian perspective. Peacemakers' services are available to everyone. You don't have to be a Christian to receive services and you don't have to become a Christian to benefit from services offered. My approach to counseling and therapy is to operationalize the power of love in the process of healing. My theoretical orientation is grounded in person-centered theory which recognizes that we as people naturally strive to be all that God has blessed us to be.
(520) 366-8495 View (520) 366-8495
Photo of Jessica Perkins, MSW, LCSW, Clinical Social Work/Therapist
Jessica Perkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Marana, AZ 85653  (Online Only)
I provide a therapeutic client-centered approach to assisting my clients work towards their goals. I utilize CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), MI (Motivational Interviewing), Solution Focused, Family Systems, Structural Family Therapy, Art therapy techniques, Play therapy. I am trained in Trauma Informed Care and utilize approach in my practice. I have history of working with children, youth and families. I am honored to have worked alongside my clients as they have traveled down their own personal roads towards wellness.
I provide a therapeutic client-centered approach to assisting my clients work towards their goals. I utilize CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), MI (Motivational Interviewing), Solution Focused, Family Systems, Structural Family Therapy, Art therapy techniques, Play therapy. I am trained in Trauma Informed Care and utilize approach in my practice. I have history of working with children, youth and families. I am honored to have worked alongside my clients as they have traveled down their own personal roads towards wellness.
(520) 214-7434 View (520) 214-7434
Photo of Russell Johnson, MA, LPC, LISAC, Licensed Professional Counselor
Russell Johnson
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
Marana, AZ 85653  (Online Only)
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
(520) 462-2002 View (520) 462-2002
Photo of A. Watercolor Golightly, LAC, Counselor
A. Watercolor Golightly
Counselor, LAC
Verified Verified
Marana, AZ 85653
Are you feeling overwhelmed by or disconnected to the world and people around you? Do you feel restricted by negative thought cycles, patterns of behavior, or habits that no longer serve you? Are you ready to examine past trauma and how it affects who you have become? Are you looking for skills to process big emotions? Are you ready to sit down and have tea with your inner critics and maybe make friends? If any of these questions strike a chord in your soul and you are ready to address them, I am here to help!
Are you feeling overwhelmed by or disconnected to the world and people around you? Do you feel restricted by negative thought cycles, patterns of behavior, or habits that no longer serve you? Are you ready to examine past trauma and how it affects who you have become? Are you looking for skills to process big emotions? Are you ready to sit down and have tea with your inner critics and maybe make friends? If any of these questions strike a chord in your soul and you are ready to address them, I am here to help!
(520) 397-3623 View (520) 397-3623

More Therapists Nearby

Photo of Liliana Sanchez, LCSW, Clinical Social Work/Therapist
Liliana Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85742
I have worked with many people throughout my career and found it amazing how we are all different and every single one of us have something amazing to offer, something not everyone has, something others need, let me help you find what is it that you do not see that makes you who you are. My focus is to bring compassion, kindness, empathy, genuine concern, experience, knowledge and commit to offer you genuine experience in achieving the next step in personal growth. I am here to listen, provide support, and guide you to a successful and peaceful feature.
I have worked with many people throughout my career and found it amazing how we are all different and every single one of us have something amazing to offer, something not everyone has, something others need, let me help you find what is it that you do not see that makes you who you are. My focus is to bring compassion, kindness, empathy, genuine concern, experience, knowledge and commit to offer you genuine experience in achieving the next step in personal growth. I am here to listen, provide support, and guide you to a successful and peaceful feature.
(928) 615-5286 View (928) 615-5286
Photo of David A Cato - Cato Counseling & Consulting, LLC, LCSW, SEP, DARe, Clinical Social Work/Therapist
Cato Counseling & Consulting, LLC
Clinical Social Work/Therapist, LCSW, SEP, DARe
Verified Verified
1 Endorsed
Tucson, AZ 85742  (Online Only)
Note: Potential clients only, no soliciting. I have been a clinician in residential treatment for over 10 years. During that time, I treated adults of all ages with a myriad of issues. Since everyone's needs are different, I have learned to adapt my approach to the individual and their particular goals. Self-motivation to find healing is paramount to beginning the healing process. I primarily work with professionals and those willing to pursue treatment on their own. Additionally, I am a clinical supervisor and also work with Somatic Experiencing students to assist them with obtaining their certification. My practice is Telehealth.
Note: Potential clients only, no soliciting. I have been a clinician in residential treatment for over 10 years. During that time, I treated adults of all ages with a myriad of issues. Since everyone's needs are different, I have learned to adapt my approach to the individual and their particular goals. Self-motivation to find healing is paramount to beginning the healing process. I primarily work with professionals and those willing to pursue treatment on their own. Additionally, I am a clinical supervisor and also work with Somatic Experiencing students to assist them with obtaining their certification. My practice is Telehealth.
(520) 277-2788 View (520) 277-2788
Photo of Thomas Noth, MA, CRC, LPC, Licensed Professional Counselor
Thomas Noth
Licensed Professional Counselor, MA, CRC, LPC
Verified Verified
Oro Valley, AZ 85742
Not accepting new clients
I am not currently accepting new clients. Therapy is an opportunity to heal from the past, cope with the present, and discover a brighter future. Together, we can build upon your strengths, process through traumas, and release the limiting beliefs that are keeping you stuck. My approach to therapy is client-centered and strength-based. As your therapist, I will support you with building practical skills, setting healthy boundaries, and channeling your inner confidence to help you thrive.
I am not currently accepting new clients. Therapy is an opportunity to heal from the past, cope with the present, and discover a brighter future. Together, we can build upon your strengths, process through traumas, and release the limiting beliefs that are keeping you stuck. My approach to therapy is client-centered and strength-based. As your therapist, I will support you with building practical skills, setting healthy boundaries, and channeling your inner confidence to help you thrive.
(520) 492-0515 View (520) 492-0515
Photo of Aurora Thrush, LPC, TF-CBT, Licensed Professional Counselor
Aurora Thrush
Licensed Professional Counselor, LPC, TF-CBT
Verified Verified
1 Endorsed
Tucson, AZ 85742
Desert Life Psychotherapy provides a space to explore emotional and relational difficulties related to depression, anxiety, family conflict, and interpersonal struggles in day to day life. I provide counseling to teens and adults who are ready to begin understanding themselves in order to create a brighter and more productive future. I am most effective at treating individuals and families who are ready to understand the underlying issues leading to current symptoms through self-exploration, and are looking for insight to create lasting change in their lives.
Desert Life Psychotherapy provides a space to explore emotional and relational difficulties related to depression, anxiety, family conflict, and interpersonal struggles in day to day life. I provide counseling to teens and adults who are ready to begin understanding themselves in order to create a brighter and more productive future. I am most effective at treating individuals and families who are ready to understand the underlying issues leading to current symptoms through self-exploration, and are looking for insight to create lasting change in their lives.
(520) 277-3222 View (520) 277-3222
Photo of Dr. Cassandra Denise Clariett, DMin, LCSW, Clinical Social Work/Therapist
Dr. Cassandra Denise Clariett
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
Tucson, AZ 85743  (Online Only)
Mental Health is Our Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away.
Mental Health is Our Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away.
(901) 350-6858 View (901) 350-6858

Online Therapists

Photo of Annette Stanley, MA, LPC, Licensed Professional Counselor
Annette Stanley
Licensed Professional Counselor, MA, LPC
Verified Verified
Glendale, AZ 85318  (Online Only)
I began my career as a couples counselor, anchored in Attachment theory, Emotionally Focused Couples Therapy and Gottman Therapy (L3) which has led to specific training to work with individual men’s & women’s issues such as betrayal trauma, partner abuse, grief, mood disorders, acute/chronic stress, adjustment disorders, burn-out, & family relationships.
New Clients welcome! Finding the right counselor can be an overwhelming task. I would be honored to alleviate that stress and be a witness to your pain & your healing. Whether you struggle with a painful relationship, a mental health diagnosis or just feel stuck in life, my heart is to give each client individualized attention to resolve wounds, overcome painful experiences and reach goals through proven therapeutic models. Learning how to care for the relationship you have with you with grace & compassion is paramount. It aids to better navigate relationships, set healthy boundaries, & strive for excellence in all areas of life.
I began my career as a couples counselor, anchored in Attachment theory, Emotionally Focused Couples Therapy and Gottman Therapy (L3) which has led to specific training to work with individual men’s & women’s issues such as betrayal trauma, partner abuse, grief, mood disorders, acute/chronic stress, adjustment disorders, burn-out, & family relationships.
New Clients welcome! Finding the right counselor can be an overwhelming task. I would be honored to alleviate that stress and be a witness to your pain & your healing. Whether you struggle with a painful relationship, a mental health diagnosis or just feel stuck in life, my heart is to give each client individualized attention to resolve wounds, overcome painful experiences and reach goals through proven therapeutic models. Learning how to care for the relationship you have with you with grace & compassion is paramount. It aids to better navigate relationships, set healthy boundaries, & strive for excellence in all areas of life.
(602) 483-4379 View (602) 483-4379
Photo of Dr. Karen Ruskin, PsyD, LMFT, Marriage & Family Therapist
Dr. Karen Ruskin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Phoenix, AZ 85028
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
(781) 241-7837 View (781) 241-7837
Photo of Gitty Rubin, LMHC, Counselor
Gitty Rubin
Counselor, LMHC
Verified Verified
Phoenix, AZ 85032
In addition to specialized training in traditional methods such as cognitive behavioral therapy, play therapy, parenting, bio/neurofeedback, anxiety & OCD therapy, I devoted my career to research & help patients understand the science behind their emotions & to learn to deal with them effectively.
Like most human beings, you are doing your best trying to deal with the cards life dealt you. You are motivated and want to improve the quality of your life; only life hasn’t always provided you with the answers. If you are like most people, you have put in a lot of effort and often ended up disappointed in those ‘proven’ methods. However, your life and your brain are unique. Just like you can’t debate whether a hammer or screwdriver is ‘better’, there is no ‘best’ psychological method.
In addition to specialized training in traditional methods such as cognitive behavioral therapy, play therapy, parenting, bio/neurofeedback, anxiety & OCD therapy, I devoted my career to research & help patients understand the science behind their emotions & to learn to deal with them effectively.
Like most human beings, you are doing your best trying to deal with the cards life dealt you. You are motivated and want to improve the quality of your life; only life hasn’t always provided you with the answers. If you are like most people, you have put in a lot of effort and often ended up disappointed in those ‘proven’ methods. However, your life and your brain are unique. Just like you can’t debate whether a hammer or screwdriver is ‘better’, there is no ‘best’ psychological method.
(646) 257-4170 View (646) 257-4170
Photo of Molly Williamson, MSW, LICSW, Clinical Social Work/Therapist
Molly Williamson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Scottsdale, AZ 85258  (Online Only)
Waitlist for new clients
I am accepting new clients! I am able to see clients virtually in MA, and in-person/virtually in AZ. Are you looking to make or adjust to a change? Explore your identity and values? Grieve a loss, or losses? My goal for our work together is to help discover ways for you to live a better, more authentic life. If you are looking for support in coping with anxiety, depression, grief, life transitions, academic/career concerns, or relationship difficulties, my practice might be right for you. I hope together we can work to enhance your coping, self-care, problem solving, and communication skills.
I am accepting new clients! I am able to see clients virtually in MA, and in-person/virtually in AZ. Are you looking to make or adjust to a change? Explore your identity and values? Grieve a loss, or losses? My goal for our work together is to help discover ways for you to live a better, more authentic life. If you are looking for support in coping with anxiety, depression, grief, life transitions, academic/career concerns, or relationship difficulties, my practice might be right for you. I hope together we can work to enhance your coping, self-care, problem solving, and communication skills.
(617) 850-9553 View (617) 850-9553
Photo of Rosemary Martinez, LPC , Licensed Professional Counselor
Rosemary Martinez
Licensed Professional Counselor, LPC
Verified Verified
Chandler, AZ 85225
I am comfortable working with any age and diagnosis, but I specialize in working with adults in a transition (divorce, marriage, parenthood, career change, etc.
Hello, my name is Rosemary Martinez and I'm a licensed professional counselor in Arizona. I specialize in helping people work through and heal from past trauma that has impacted their daily lives. I use modalities such as CBT, EMDR, and DBT to reprocess and heal the entire person. I hope to have the opportunity to help you. I try to get the whole picture of the person I'm working with. I don't just want to know the trauma I want to understand how it is impacting your daily living and how we can work together to improve that. I use modalities such as CBT, EMDR, and DBT among others, to treat the person, not the diagnosis.
I am comfortable working with any age and diagnosis, but I specialize in working with adults in a transition (divorce, marriage, parenthood, career change, etc.
Hello, my name is Rosemary Martinez and I'm a licensed professional counselor in Arizona. I specialize in helping people work through and heal from past trauma that has impacted their daily lives. I use modalities such as CBT, EMDR, and DBT to reprocess and heal the entire person. I hope to have the opportunity to help you. I try to get the whole picture of the person I'm working with. I don't just want to know the trauma I want to understand how it is impacting your daily living and how we can work together to improve that. I use modalities such as CBT, EMDR, and DBT among others, to treat the person, not the diagnosis.
(928) 260-2240 View (928) 260-2240

Nearby Career Counseling Therapists Searches for Marana

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Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.