Career Counseling Therapists in Benson, AZ

Photo of Josephine Anne Ellsworth, MA, LPC, Licensed Professional Counselor
Josephine Anne Ellsworth
Licensed Professional Counselor, MA, LPC
Verified Verified
Benson, AZ 85602  (Online Only)
I have been a behavioral health counselor for over 20 years. My start in this profession came from my career as an educator in middle and high schools. The need for therapeutic counseling was great and I extended my education to earn an MA in Educational Counseling and then completed supervised therapy to get my Licensed Professional Counselor license. My experience is therapy and in raising our family, is that individuals generally know what they need to do to make significant behavior changes.
I have been a behavioral health counselor for over 20 years. My start in this profession came from my career as an educator in middle and high schools. The need for therapeutic counseling was great and I extended my education to earn an MA in Educational Counseling and then completed supervised therapy to get my Licensed Professional Counselor license. My experience is therapy and in raising our family, is that individuals generally know what they need to do to make significant behavior changes.
(520) 597-7401 View (520) 597-7401
Photo of Priscilla Whitlock-Coates, MA, LPC, IMH-E, Licensed Professional Counselor
Priscilla Whitlock-Coates
Licensed Professional Counselor, MA, LPC, IMH-E
Verified Verified
3 Endorsed
Benson, AZ 85602
Not accepting new clients
As a Licensed Professional Mental Health Therapist, Board Certified Supervisor, Trauma Specialist, Parent Child Psychotherapist, Owner of Bring About Changes LLC, and Parent myself, I am passionate about walking with Adults, Families and Children to reach their greatest healing potential by merging the science of therapy and the quality of relationships. This blending of relationship-based approaches and the science of Therapeutic Modalities has been a powerful combination to assist my clients of all ages. The combination helps in developing the insight, self-empowerment, and skills necessary to overcome the next challenges in life
As a Licensed Professional Mental Health Therapist, Board Certified Supervisor, Trauma Specialist, Parent Child Psychotherapist, Owner of Bring About Changes LLC, and Parent myself, I am passionate about walking with Adults, Families and Children to reach their greatest healing potential by merging the science of therapy and the quality of relationships. This blending of relationship-based approaches and the science of Therapeutic Modalities has been a powerful combination to assist my clients of all ages. The combination helps in developing the insight, self-empowerment, and skills necessary to overcome the next challenges in life
(520) 231-8419 View (520) 231-8419
Photo of Meg Kelly, MSW
Meg Kelly
MSW
Verified Verified
Benson, AZ 85602
Feeling alone? Need someone to talk to who just speaks plain english? Are you trying to sort your life out? Do you feel like no one is listening, that nobody understands what you are going through? Call me. I have been a counselor, healer, artist and listener for 30 years. There are lots of people just like you that need a listening ear and some reasonable feedback. I am not going to tell you what to do. We will figure that out together. You can bring some life back into your life.
Feeling alone? Need someone to talk to who just speaks plain english? Are you trying to sort your life out? Do you feel like no one is listening, that nobody understands what you are going through? Call me. I have been a counselor, healer, artist and listener for 30 years. There are lots of people just like you that need a listening ear and some reasonable feedback. I am not going to tell you what to do. We will figure that out together. You can bring some life back into your life.
(520) 402-3392 View (520) 402-3392
Photo of Dwayne Kruse -Attainable Family Solutions Llc, LMFT, Marriage & Family Therapist
Dwayne Kruse -Attainable Family Solutions Llc
Marriage & Family Therapist, LMFT
Verified Verified
Benson, AZ 85602
Now Hiring for interns! - Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. The mental health field often uses diagnoses to label behavior. You are not your diagnosis. We provide counseling around attachment, communication and various coping skills. Our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.
Now Hiring for interns! - Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. The mental health field often uses diagnoses to label behavior. You are not your diagnosis. We provide counseling around attachment, communication and various coping skills. Our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.
(520) 678-1115 View (520) 678-1115

Online Therapists

Photo of Karen Hansen - Transpersonal Therapy, PhD, BCN, Licensed Professional Counselor
Transpersonal Therapy
Licensed Professional Counselor, PhD, BCN
Verified Verified
Oro Valley, AZ 85704  (Online Only)
I’m a transpersonal therapist and coach who provides counseling for anxiety, symptoms of trauma, ADHD, career decision making, or any struggle in life. When you’re frustrated because you’ve been unable to resolve your problems, you are wise to seek the help of a skilled therapist. If you feel stuck, discouraged, lost and alone, through counseling, I can help you make the changes you desire while nourishing your mind, body, and soul. Your life can be easier, calmer, and more rewarding. I’ll help you clarify and live more by your values so you can achieve a greater sense of purpose and spiritual fulfillment.
I’m a transpersonal therapist and coach who provides counseling for anxiety, symptoms of trauma, ADHD, career decision making, or any struggle in life. When you’re frustrated because you’ve been unable to resolve your problems, you are wise to seek the help of a skilled therapist. If you feel stuck, discouraged, lost and alone, through counseling, I can help you make the changes you desire while nourishing your mind, body, and soul. Your life can be easier, calmer, and more rewarding. I’ll help you clarify and live more by your values so you can achieve a greater sense of purpose and spiritual fulfillment.
(520) 462-1099 View (520) 462-1099
Photo of Mikaela Haley, LPC, NCC, MA, Licensed Professional Counselor
Mikaela Haley
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Tucson, AZ 85716  (Online Only)
I have clinical experience working with adults with anxiety/depression, emotional intelligence, phase of life issues/stressors, sexual identity exploration, personality disorders, trauma, vocational rehabilitation, career exploration, conduct issues, and other mental health challenges.
Are you struggling to regulate your emotions? Are you a person who needs help coping with your anxiety, depression, or trauma? Perhaps you need the space to express yourself and change your thinking patterns into open and self-accepting one's. Life can be difficult and I'm here to help you cope with life's struggles without feeling alone.
I have clinical experience working with adults with anxiety/depression, emotional intelligence, phase of life issues/stressors, sexual identity exploration, personality disorders, trauma, vocational rehabilitation, career exploration, conduct issues, and other mental health challenges.
Are you struggling to regulate your emotions? Are you a person who needs help coping with your anxiety, depression, or trauma? Perhaps you need the space to express yourself and change your thinking patterns into open and self-accepting one's. Life can be difficult and I'm here to help you cope with life's struggles without feeling alone.
(520) 341-5424 View (520) 341-5424
Photo of Dustin Ryan Kerrone, Marriage & Family Therapist
Dustin Ryan Kerrone
Marriage & Family Therapist
Verified Verified
Tucson, AZ 85701  (Online Only)
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
(928) 575-8732 View (928) 575-8732
Photo of Mariel Enriquez, MA, LAC, NCC, PMH-C, Counselor
Mariel Enriquez
Counselor, MA, LAC, NCC, PMH-C
Verified Verified
1 Endorsed
Tucson, AZ 85747
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going as planned, our job isn't as fulfilling as it was, communication in relationships isn't working, or something inside of us doesn't feel quite right, a therapist can help guide us through the issues that are keeping us from living the life we want. Therapy can help with a wide range of issues like trauma, anxiety, depression, career problems, family/relationship problems, communication issues, and many more. It's never too late to have the life we want!
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going as planned, our job isn't as fulfilling as it was, communication in relationships isn't working, or something inside of us doesn't feel quite right, a therapist can help guide us through the issues that are keeping us from living the life we want. Therapy can help with a wide range of issues like trauma, anxiety, depression, career problems, family/relationship problems, communication issues, and many more. It's never too late to have the life we want!
(520) 457-5142 View (520) 457-5142
Photo of Melissa Richmond, MA, BHT
Melissa Richmond
MA, BHT
Verified Verified
1 Endorsed
Tucson, AZ 85712
Are you going through a stage in your life where you feel lost, confused, or conflicted Are you feeling a need of motivation, or lack and understanding of your true purpose? Do you desire for a loving partner or the wonderful job? Or do you just want to improve your life to the next level.
Hello! My name is Melissa Richmond. I am a Certified Life Coach, and Masters Level Counselor based in Tucson, Arizona. My strength base, holistic counseling and mindfulness practices, brings clarity, direction, and positive support for my clients. I help my clients live their best life, by filling the gap between where they are now, and where they want to be. By identifying where growth is most wanted, setting goals and objectives, and holding accountability, clients will reach their highest goals and dreams. I am trained in helping people find themselves, find direction, and true happiness in all aspects of their lives.
Are you going through a stage in your life where you feel lost, confused, or conflicted Are you feeling a need of motivation, or lack and understanding of your true purpose? Do you desire for a loving partner or the wonderful job? Or do you just want to improve your life to the next level.
Hello! My name is Melissa Richmond. I am a Certified Life Coach, and Masters Level Counselor based in Tucson, Arizona. My strength base, holistic counseling and mindfulness practices, brings clarity, direction, and positive support for my clients. I help my clients live their best life, by filling the gap between where they are now, and where they want to be. By identifying where growth is most wanted, setting goals and objectives, and holding accountability, clients will reach their highest goals and dreams. I am trained in helping people find themselves, find direction, and true happiness in all aspects of their lives.
(520) 438-7257 View (520) 438-7257
Photo of Robert Scholz, MA, LMFT, LPCC, LPC, Marriage & Family Therapist
Robert Scholz
Marriage & Family Therapist, MA, LMFT, LPCC, LPC
Verified Verified
4 Endorsed
Tucson, AZ 85750
As a licensed mental health professional for over 20 years, I have expertise in the areas of anxiety, depression, addiction, men's issues, career coaching, sports psych, couples/ family therapy, trauma and young adult health.
Thanks for your interest in my practice. My clients are often high-achievers, yet struggling to stay afloat in other aspects of their life. Men and women professionals often seek out my psychotherapy and coaching services when they find themselves stuck in long-standing patterns of addictive behaviors, anxiety and depression or when faced with learning how to manage a significant change in their personal or business life. I provide an empathic ear and will also challenge you in ways to help you meet your goals. I help clients gain focus, develop options and increase the motivation needed to make meaningful, sustainable changes.
As a licensed mental health professional for over 20 years, I have expertise in the areas of anxiety, depression, addiction, men's issues, career coaching, sports psych, couples/ family therapy, trauma and young adult health.
Thanks for your interest in my practice. My clients are often high-achievers, yet struggling to stay afloat in other aspects of their life. Men and women professionals often seek out my psychotherapy and coaching services when they find themselves stuck in long-standing patterns of addictive behaviors, anxiety and depression or when faced with learning how to manage a significant change in their personal or business life. I provide an empathic ear and will also challenge you in ways to help you meet your goals. I help clients gain focus, develop options and increase the motivation needed to make meaningful, sustainable changes.
(805) 742-4471 View (805) 742-4471
Photo of Merri Kae Vanderploeg - Launch AK, LLC, EdD
Launch AK, LLC
EdD
Verified Verified
Tucson, AZ 85741  (Online Only)
Providing academic, career, and life skills services to adolescents, young adults and individuals who struggle with organizational skills, time management, task initiation.
I have thirty years of experience working individually with students and adults who are challenged with executive functioning skills. My clientele generally are identified with learning disabilities, giftedness, or twice exceptional. I also work with individuals diagnosed with attention deficit disorders, on the autistic spectrum, anxiety, and those who are failing to be independent or struggling with academic and career expectations. Additionally, I assist tweens, teenagers and young adults seeking help in career and college counseling, scholarship searches, and financial aid assistance.
Providing academic, career, and life skills services to adolescents, young adults and individuals who struggle with organizational skills, time management, task initiation.
I have thirty years of experience working individually with students and adults who are challenged with executive functioning skills. My clientele generally are identified with learning disabilities, giftedness, or twice exceptional. I also work with individuals diagnosed with attention deficit disorders, on the autistic spectrum, anxiety, and those who are failing to be independent or struggling with academic and career expectations. Additionally, I assist tweens, teenagers and young adults seeking help in career and college counseling, scholarship searches, and financial aid assistance.
(520) 502-5360 View (520) 502-5360
Photo of Melanie Chase - Career Change Coach, HR Advisor, Dr. Chase, PhD, SHRM-CP, Career, Coach, NCDA(c)
Career Change Coach, HR Advisor, Dr. Chase
PhD, SHRM-CP, Career, Coach, NCDA(c)
Verified Verified
1 Endorsed
Oro Valley, AZ 85737  (Online Only)
Career or Job Change? Go or Stay? Seeking Purpose? My clients have needs to: Assess Strengths (aptitude and skills assessments), Identify Career Goals and Direction, Navigate Current Job and Organizational Dynamics, Consider Educational Fit to Goals and Additional Suitable Options, if any; Understand Personality Preferences and Career Fit, Rebuild Self-Trust and Inner Guidance, Practice Interviewing, Identify Career Options and Target Employers, Do Informational Interviewing, Utilize Search Tools, Clarify with a Goal Setting/Action Planning Session, Resume Refresh or Rebuild, Continue Progress with Check Ins and Motivating Support.
Career or Job Change? Go or Stay? Seeking Purpose? My clients have needs to: Assess Strengths (aptitude and skills assessments), Identify Career Goals and Direction, Navigate Current Job and Organizational Dynamics, Consider Educational Fit to Goals and Additional Suitable Options, if any; Understand Personality Preferences and Career Fit, Rebuild Self-Trust and Inner Guidance, Practice Interviewing, Identify Career Options and Target Employers, Do Informational Interviewing, Utilize Search Tools, Clarify with a Goal Setting/Action Planning Session, Resume Refresh or Rebuild, Continue Progress with Check Ins and Motivating Support.
(971) 266-1380 View (971) 266-1380
Photo of Laura Brainerd, LAC, MS, Counselor
Laura Brainerd
Counselor, LAC, MS
Verified Verified
Tucson, AZ 85712
My own personal experiences are what led me to pursuing this fulfilling career and I deeply understand the challenges of taking that initial step towards therapy firsthand, I empathize with the courage it requires.
My approach is all about authenticity and delving into the rich complexities of what makes us human. My goal is to work with you in a true partnership, helping you take charge of your journey and achieve the outcomes you're aiming for. I strive to create a space where you can feel safe and free from judgment — a place where every part of your identity is respected and valued and where you can explore your inner strengths and unlock your full potential.
My own personal experiences are what led me to pursuing this fulfilling career and I deeply understand the challenges of taking that initial step towards therapy firsthand, I empathize with the courage it requires.
My approach is all about authenticity and delving into the rich complexities of what makes us human. My goal is to work with you in a true partnership, helping you take charge of your journey and achieve the outcomes you're aiming for. I strive to create a space where you can feel safe and free from judgment — a place where every part of your identity is respected and valued and where you can explore your inner strengths and unlock your full potential.
(520) 436-2858 View (520) 436-2858
Photo of Bob Cunningham, LPC, Licensed Professional Counselor
Bob Cunningham
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85719
For over 22 years, I have helped clients with a variety of mental health, relationship, career and substance abuse issues.
Finding contentment in life can sometimes be elusive when we are faced with life challenges. We may feel confused about what to do, or our emotions may be overwhelming us in such a way that we cannot clearly see solutions. Whether you are confronting past experiences or current life challenges, I will work with you to identify goals, process thoughts and feelings, and explore solutions. I work with adults of all ages in my practice and I utilize a combination of cognitive, experiential, somatic, and solution focused interventions. I am also trained in and offer EMDR.
For over 22 years, I have helped clients with a variety of mental health, relationship, career and substance abuse issues.
Finding contentment in life can sometimes be elusive when we are faced with life challenges. We may feel confused about what to do, or our emotions may be overwhelming us in such a way that we cannot clearly see solutions. Whether you are confronting past experiences or current life challenges, I will work with you to identify goals, process thoughts and feelings, and explore solutions. I work with adults of all ages in my practice and I utilize a combination of cognitive, experiential, somatic, and solution focused interventions. I am also trained in and offer EMDR.
(520) 210-5841 View (520) 210-5841
Photo of Lori Boston, MSc, NCC, LPC, Licensed Professional Counselor
Lori Boston
Licensed Professional Counselor, MSc, NCC, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85719
As we journey through life, many factors blend to form who we are today. When we experience hurts, abuses, traumatic events, or unhealthy relationships we learn to find survival mechanisms that served their purpose at the time but are no longer effective in the present. I use a client-centered approach tailored to meet your individual needs to find the best path to healing. I chose counseling as a career because I have had a life-long passion for helping people.
As we journey through life, many factors blend to form who we are today. When we experience hurts, abuses, traumatic events, or unhealthy relationships we learn to find survival mechanisms that served their purpose at the time but are no longer effective in the present. I use a client-centered approach tailored to meet your individual needs to find the best path to healing. I chose counseling as a career because I have had a life-long passion for helping people.
(520) 394-4880 View (520) 394-4880
Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85705
As a recent graduate, I am grateful to have started my career as a Licensed Social Worker with Harmony Bay Wellness.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
As a recent graduate, I am grateful to have started my career as a Licensed Social Worker with Harmony Bay Wellness.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(520) 689-7027 View (520) 689-7027
Photo of Heather Brooks, MA, LMFT, Marriage & Family Therapist
Heather Brooks
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sahuarita, AZ 85629  (Online Only)
This is effective with anxiety, depression, high expectations, trying relationships, and job pressures.
We all do the best we can, with what resources are available to us at any given time. A lack of resources, or support, can make difficult times all the more challenging. Do you feel alone, overwhelmed, heartbroken, trapped, or flawed? Through a supportive therapeutic process, my goal is to help clients discover and build upon their own inner strengths and resources. I know it takes courage to seek services, so I strive to create a nurturing, non-judgmental, honest and respectful atmosphere. I believe in working together to create individualized solutions to the problems in your life, so you can live your best life possible.
This is effective with anxiety, depression, high expectations, trying relationships, and job pressures.
We all do the best we can, with what resources are available to us at any given time. A lack of resources, or support, can make difficult times all the more challenging. Do you feel alone, overwhelmed, heartbroken, trapped, or flawed? Through a supportive therapeutic process, my goal is to help clients discover and build upon their own inner strengths and resources. I know it takes courage to seek services, so I strive to create a nurturing, non-judgmental, honest and respectful atmosphere. I believe in working together to create individualized solutions to the problems in your life, so you can live your best life possible.
(520) 376-2729 View (520) 376-2729
Photo of Liliana Sanchez, LCSW, Clinical Social Work/Therapist
Liliana Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85704
I have worked with many people throughout my career and found it amazing how we are all different and every single one of us have something amazing to offer, something not everyone has, something others need, let me help you find what is it that you do not see that makes you who you are. My focus is to bring compassion, kindness, empathy, genuine concern, experience, knowledge and commit to offer you genuine experience in achieving the next step in personal growth. I am here to listen, provide support, and guide you to a successful and peaceful feature.
I have worked with many people throughout my career and found it amazing how we are all different and every single one of us have something amazing to offer, something not everyone has, something others need, let me help you find what is it that you do not see that makes you who you are. My focus is to bring compassion, kindness, empathy, genuine concern, experience, knowledge and commit to offer you genuine experience in achieving the next step in personal growth. I am here to listen, provide support, and guide you to a successful and peaceful feature.
(928) 615-5286 View (928) 615-5286
Steps in Wellness
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Oro Valley, AZ 85704
Unaddressed stress can impact your quality of life, and create barriers to a healthy self image. My goal is to support you in identifying and accessing your own strengths to create a path to a well balanced life. I am a licensed clinician with experience in working with a wide variety of populations including children and young adults. I most often utilize cognitive behavior therapy, client centered approaches as well as play based therapy to approach problem solving. Small steps can lead to big changes. Contact me so you don’t have to walk this path alone.
Unaddressed stress can impact your quality of life, and create barriers to a healthy self image. My goal is to support you in identifying and accessing your own strengths to create a path to a well balanced life. I am a licensed clinician with experience in working with a wide variety of populations including children and young adults. I most often utilize cognitive behavior therapy, client centered approaches as well as play based therapy to approach problem solving. Small steps can lead to big changes. Contact me so you don’t have to walk this path alone.
(520) 436-2537 View (520) 436-2537
Photo of Pamela Gonzalez, MA, LMFT, Marriage & Family Therapist
Pamela Gonzalez
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Tucson, AZ 85750  (Online Only)
Being a young adult can be challenging. My young adult Latina clients find themselves feeling stuck, overwhelmed and exhausted. They are trying to embrace their culture, honor their family's values and at the same time trying to find their own voice and individuality. Struggling to find a purpose, overwhelmed with expectations, isolated and in constant search for wellbeing in this fast paced world. Are you a Latina struggling with life transitions, relationships, body image, anxiety, depression? Are you searching for a more balanced life where your mental health is your priority? I recognize your journey, I can help.
Being a young adult can be challenging. My young adult Latina clients find themselves feeling stuck, overwhelmed and exhausted. They are trying to embrace their culture, honor their family's values and at the same time trying to find their own voice and individuality. Struggling to find a purpose, overwhelmed with expectations, isolated and in constant search for wellbeing in this fast paced world. Are you a Latina struggling with life transitions, relationships, body image, anxiety, depression? Are you searching for a more balanced life where your mental health is your priority? I recognize your journey, I can help.
(520) 495-2293 View (520) 495-2293

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Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.