Anger Management Therapists in San Jose, CA

Hello! My name is Kateri Ross and I am a Licensed Marriage and Family Therapist (LMFT) based in Rancho Cordova, California, and working with clients via telehealth. I work with adolescents and adults specializing in anxiety, depression, trauma, stress, anger, relationship issues, life transitions, and physical health issues. I utilize an array of therapeutic modalities based on what is the best fit for my clients' needs and goals.

I enjoy working with client's of all ages. I work hard to get to know each of my clients and then create interventions and goals that fit them individually. I believe that you are the author of your own story, and I am just there to help you re-write chapters and create new ones. I enjoy working with young people who want more for their lives but aren't sure how to get there. I am passionate about decreasing stigma around therapy, changing people’s experience of of therapy, or maybe what they believe therapy is like.

Do you have a challenge you would like to overcome? Do you sometimes feel isolated and unable to connect with others because you have problems you can't share? Life presents us all, at times, with obstacles and challenges. My practice is centered on providing a supportive environment for individuals and families to make changes, grow personally, and overcome the obstacles preventing them from from fully experiencing the joy of life. Together, we work to gain insight into the causes of conflict and personal challenge, and develop strategies and learn new skills to succeed now and in the future.

Our relationships, work, and health can be stressful or fulfilling. There are specific, practical, scientifically proven methods for increasing happiness, success, and well being for yourself and in your relationships and significantly reducing anger, anxiety, stress, job loss, relationship conflicts, and hypertension. I have 15 years of clinical experience in bringing together best practices that work! I teach Stanford University's courses in Wisdom, Emotional Intelligence, Career Development, and related Research regarding the best and most practical methods for effectively reducing anger, anxiety, and stress, and significantly improving personal and professional relationships, health & well being, and professional goals and success.

Life is a challenge...even if you don't have any major problems. When you experience one or more additional stressors, such as relationship issues with a child/partner, challenges with blending families, job, financial, health, mood, legal, or ex-partner issues, you might find yourself struggling to keep your sanity at times or realize that you are not living up to your potential. If you wish to feel more full-filled emotionally, physically, mentally, professionally, spiritually and/or in your relationships, I can help you explore which changes could be helpful to reach that goal or what is causing you to stay stuck and in pain.

Welcome. I work with adults and teens looking for Christ-centered professional therapy. Being Christian doesn't make us immune to suffering and you're not alone in your struggles. We live in a fallen world. Family issues, trauma, suffering, depression, anxiety and extreme anger are very real challenges that any of us can face from time to time. I work with people who are tired of the way things have been going in their life, and are wanting to see change as quickly as possible.

As a therapist, I would like to create a safe place to discuss and process your feelings. The most important thing for me is building trust and rapport so that the therapeutic process can commence. I am here to provide guidance and tailor my counseling interventions to address your specific needs. I identify as a therapist of color specializing in working with communities of color.

Are you caught in a pattern of doing the same old thing and it is just not working? Or perhaps you're overwhelmed by life's unexpected challenges. Often, these problems cause difficulties in our relationships. My hope is to provide a safe place to be heard and understood. I seek to create a connection with you built through non-judgmental acceptance no matter what your situation. After the first session or two, you will decide if we make a good team for the purpose of addressing your concerns. The fit and connection is essential for success in our sessions.

I am a contagiously energetic Licensed Clinical Social Work with a history of working with a variety of people encountering life changes. My education and experience has led me to work with adults, young adults, teens and military service members. Life happens to us all, no matter the age or issue, and sometimes we need help with figuring things out. I'm passionate about helping others to excell, and offer nonjudegmental care, based on ethical practices to assist with improving the quality of your life.

In marital, parental and other relationships, conflicts are inevitable. Most common are couples', parents and adult children's unresolved entangled issues. It can bring out the worst of you. I am willing to help with my own experience and professional trainings. Time itself is not enough to heal, with help you can shorten the struggles, find the peace and move on with a better version of yourself.

Hi, I am a Marriage & Family Therapist licensed in California with over 11 years of experience working as a mental health counselor, therapist, mentor to at-risk youth, and life coach. I have worked with clients (ages 4-70+) with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, personality disorders, relationship issues, career challenges, OCD, and ADHD. I also helped many people who have experienced anger control issues and eating disorders.

Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

I have been treating adults, individuals, and couples for over ten years. I assist clients in discovering of their strengths, building a support system, and developing healthy lifestyles to set the foundation for life success. I help with all different types of issues, from communication, anger, and intimacy, to trauma, anxiety, depression, and substance use. My evidence-based approaches allow me to effectively address emotional and behavioral issues for clients from diverse backgrounds. I practice with all different types of therapy modalities, including EMDR, which is helpful for anxiety and trauma.

Are you feeling stuck in your marriage, family relationships, or personal growth? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe you have the strength not to just survive, but to truly THRIVE.

Need a therapist who specializes in COUPLES? Struggling with communication, anger, infidelity, Neurodiversity/Asperger's, or blending a family? Consider me because I : 1 - am fully dedicated to couples therapy, 2 - offer a Custom Content Library so you can extend therapy work between sessions, 3 - have specialized couples training at the Master's & Doctoral levels, 4 - teach Couples Therapy as an Adjunct Professor, & 5 - have been married 36 years with adult children. Working with a couples specialist, gives you the best chance to heal your relationship so you can feel safer, trusted and loved.

Hey, you all, Dr. Kay Jay here! My clients describe me as a good listener who is warm, empathetic, patient, and encouraging. I've also been told that I have a comforting voice and am easy to talk to. The therapeutic process is unique to each person, so my goal is to meet clients and provide them with what they need to support growth and healing through empathy and active listening in a no-judgment zone. Together, we will work to explore healthy ways of healing and acceptance through self-awareness.

My goal as a mental health clinician, specialized in marriage and family therapy is to create a supportive enviroment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I have a significant amount of experience in providing individual, couple and family therapy. My work experience as the mental health clinician taught me how to understand the special needs of children, adolescents, adults, couples and families.

Seeking therapy can be a challenging step, because opening up about intimate issues to a stranger is both terrifying, brave, and can leave you feeling vulnerable. That's why it's important to find somebody with whom you feel comfortable. It is my priority to make you feel at ease, because reaching your goal is more difficult when this is not at the foundation of the therapeutic experience. This approach has enabled me to work with a wide array of teens, adults, couples, and families.