Career Counseling Therapists in Tucson, AZ

I can offer honest and straightforward help for your issues. I specialize in anxiety, trauma, and depression. Provide EMDR and Accelerated Resolution Therapy for trauma. I can offer you practical solutions to your concerns in a brief time period. I have practiced for over 25 years. I am licensed in both MD and AZ. If you reside in MD, your sessions would be via telehealth. Online therapy sessions combine the intimate and confidential atmosphere of the therapist's office with the convenience of logging on to a video call from the comfort of your own home.

For many of us, the journey has been difficult... Feeling trapped, hopeless, and as though you have tried everything, yet are powerless to change things. While everyone will feel this way during dark times, if this has become your day-to-day struggle, it may be time to seek support. I am here for you. I appreciate the courage it takes to reach out and try something different. Whether this is your first experience with counseling or you are interested in a different approach this time, a life filled with meaning, joy, and connection is possible and within your reach.

Taking new clients 18 years and older. Virtual appointments available. Do you feel stuck? Is the past holding you back? We will work together in creating a person-centered approach that fosters self-confidence and self-worth. We will provide a supportive and compassionate environment to give you space to address the past and create goals for the future. We will develop skills that allow you to be present for yourself and your loved ones and move forward on your journey.

Hello there! I am available to all of Arizona via Telehealth (video). As a licensed clinical psychologist I offer a compassionate, empirically supported therapeutic approach that centers on Cognitive Behavioral Therapy (CBT). I am available to address many concerns, including anxiety, worry, trauma, stress, sadness, grief, adjustment difficulties, behavioral problems, relationship difficulties, sleep and sex. I individualize therapy with warmth, understanding and a dash of good humor -while integrating knowledge of psychology, biology, physical health and social well-being to help maximize positive change.

Feeling stuck or in pain? You are not alone. I am here to help. We will work together to help you unfurl and move forward with somatic, behavioral, and cognitive retraining. With my rich background in massage and yoga, I bring a deep sense of body awareness and create a safe space where my clients feel genuinely seen and appreciated. I delight in offering engaging homework to expand the therapeutic journey beyond traditional talk therapy.

When life isn’t what you thought it would be and you experience problems in your relationships with your partner, children, co-workers, extended family members; or perhaps you have problems dealing with past family issues, or have experienced a recent or past trauma. As a result you may be feeling depressed, anxious, have difficulty sleeping, experiencing mood changes, have angry outbursts or perhaps you’re drinking a little too much, eating too much or too little. Events in life shape a person’s belief system which can effect their perception of themselves and those around them.

Lived experiences are vast and varied and I believe there is profound healing within our ability to embark on honest and compassionate exploration of our unique stories in the name of growth and change. Some of our stories are deeply rooted in generational trauma and suppression of our authentic selves for survival, making it difficult sometimes to truly know and trust ourselves. I understand very well how important it is to find the right therapist that can walk with you on your quest for clarity, growth and healing in a way that honors your story, free of shame and judgment.

My aim as a psychotherapist and counselor is to provide a secure and healthy environment where individuals can address life's obstacles that hinder their progress. It is common to face difficulties that we cannot overcome alone, which is why I believe that a collaborative therapeutic relationship is vital for personal growth and positive change. My goal is to create a safe space where clients can identify their values, enhance their present-moment awareness, and manage distressing thoughts and emotions more effectively.

Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.

I am an empathic and caring psychotherapist with over 30 years of experience in the integrative health care and academic settings, nationally and internationally. I believe that therapy is a site of self-inquiry, where one has the opportunity to develop resiliency to overcome barriers to psychological growth. I am committed to helping my clients sort through their issues, find their voices, develop skills, and achieve goals.

Are you feeling stuck, alone, lonely or unsupported? Struggling to process emotions, navigate challenging relationships, or learn healthy boundaries? Are you looking for online counseling? I would love to help! Often the process of healing, change and new beginnings can feel overwhelming and unattainable. I specialize in helping others achieve their goals through learning coping skills and processing the roots of these issues. I work with individuals towards hope and healing. I think you'll find that I'm calm, authentic, and nonjudgmental. If you want someone to walk alongside you, let's talk!

Life is too short to be traumatized. Trauma therapy has come a long way in the past decade and has gifted us with effective techniques to assist in trauma healing. You don’t have to go through your days with a heavy, fearful heart or with images of past events that replay in your mind and continue to trigger you.

I am not currently accepting new clients. Therapy is an opportunity to heal from the past, cope with the present, and discover a brighter future. Together, we can build upon your strengths, process through traumas, and release the limiting beliefs that are keeping you stuck. My approach to therapy is client-centered and strength-based. As your therapist, I will support you with building practical skills, setting healthy boundaries, and channeling your inner confidence to help you thrive.

My specialty includes couple/marriage, individual, and family counseling: Specifically, relationship, parenting, divorce, occupational, singles/dating, loss, depression, anger, anxiety, and stress management issues. As a seasoned therapist of over 30 years, my goal is to help you resolve your concerns and pursue a more satisfying and fulfilling life. Today's economy and unexpected life difficulties can discourage us and personal counseling can help in restoring and rejuvenating our life.

CLINICAL, SPORT & PERFORMANCE PSYCHOLOGY: Mental Game Coach certified by the International Golf Psychology Association. My practice includes working with athletes, performers, and the like-minded. That "thing" of yours (pre-performance anxiety, choking, feeling like a fraud, self-sabotage, etc.) has created enough problems. Enough already. What would you be doing if that "thing" was not in your way? Imagine making that putt, rocking that assignment, nailing that performance, or enjoying the one you are with.

Looking to be heard and understood? Seeking solutions that work to create a life with purpose? Feeling the feelings you had hoped would have settled by now? Are you a light worker or a star seed that could really appreciate a therapist that "gets it"? Or are you curious as to what that all means? Are you tired of someone telling you what to do and how to feel? Me Too! My name is Josephine Volpe and I am a Marriage and Family Therapist who appreciates the answers you have locked inside of you to create the life you desire, even if you are struggling to have motivation or desire. So come, lets explore the beauty of healing together.

Please note that I am not accepting new clients at this time. If you are struggling with an eating disorder, depression, anxiety, substance abuse or trauma, please know that there is hope and healing for you. I enjoy walking along side people overcoming these disorders and being able to find out what true recovery means. I believe that the therapeutic relationship is an important one and that a person must have a good relationship with their therapist while the therapist utilizes therapeutic treatments that work.

I’m a licensed clinical social worker with over 15 years of expertise in the field. I specialize in various therapeutic approaches, including narrative therapy, motivational interviewing, strength-based therapy and solution focused therapy. My goal is to provide a safe and supportive environment, where individuals can explore personal narratives and find the strength and motivation to make positive changes in their life. I believe that each person has unique strengths and abilities that can be harnessed to overcome challenges and achieve personal growth.

Do you feel like a hamster on the wheel, no matter how you try, you just don't feel good enough? The truth is that "YOU are Powerful Beyond Measure!" All you need to do is to learn how to tap into your Inner Power! Being a psychotherapist and life coach for more than 25 years, I understand how you feel. I have helped thousands of people successfully recover from severe anxiety, depression, trauma and addiction.