Anger Management Therapists in Boston, MA

It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.

My ideal client is someone who is seeking support and guidance in navigating their mental health challenges. They may be experiencing symptoms of anxiety, depression, or mood disorders, and are looking for effective coping strategies and tools to manage their emotions. They have a strong desire to improve their overall well-being and are committed to personal growth and self-discovery. They want to gain a deeper understanding of themselves, develop healthier coping mechanisms, and cultivate resilience in the face of adversity. By working together, their goal is to achieve a greater sense of self-acceptance, peace, and stability.

Accepting new clients. Are you feeling anxious or down? Are you unsure about the future of a relationship, or wondering why you find yourself repeating the same patterns and behaviors? Therapy is a collaborative process of self-discovery and personal growth. It takes a lot to reach out to a complete stranger and ask for help and you should feel proud you are considering taking this first step. I like to see my clients laugh, know what makes them happy and see them learn more about themselves through the process of therapy.

I am a clinical psychologist who provides individual therapy for adults and adolescents. I use various approaches in counseling to meet a client’s goals and aspirations.

Baran Kamyab is a Licensed Mental Health Counselor (LMHC) with over 6 years of experience. She specializes in treating women's issues, stress, depression, anxiety, family issues, work-life balance issues, grief, addiction, behavioral issues, and much more.

Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives.

Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with adults feeling overwhelmed, stressed by life’s challenges, those struggling with Bipolar, Anxiety and/or Depression, and court-involved individuals.

Kayla Pena is a Licensed Clinical Social Worker with 7 years of experience in the mental health field. Kayla is passionate about the intersection of social work and psychology and uses cultural humility and advocacy to help individuals in marginalized communities. Kayla specializes in depression, anxiety, trauma, life transitions, and multicultural counseling. Kayla completed her Master of Social Work (MSW) at Simmons University. Kayla has a great deal of experience working in various clinical settings such as community health centers, schools, legal clinics, hospitals, outpatient departments, and residential settings.

If your struggling with self, others or maladaptive behaviors I can assist in developing a personalized treatment plan and goals. Utilizing various trainings, beliefs and tested modalities, together we can move towards the life you want, accept the situations that we may not be able to change and weave an eclectic, psychoeducational approach designed to provide tools and develop skills to address many of your stated concerns. Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.

Hello! My name is Shaneese Byrd (she/her) and I am a licensed Mental Health Counselor in the state of Massachusetts who has over 19 years of experience providing therapeutic services and case management to children, adolescents, and adults who seek help with depression, anxiety, PTSD, trauma, adjustment, along with other mental health needs. I love to lend a listening ear as well as motivate my client to become their best selves.

Are you going through tough times in your life and need an experienced and patient therapist to talk to? Do you feel like you might benefit from some skills training, cognitive reframing and coaching to help you cope with your worries, stress, and disappointments? Let’s work together then! You will find that my trainings in Anxiety and Depression Interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), as well as Motivational Interviewing, can be the support you need to help you regain your happiness.

Alex Hayes is a Counselor in pursuit of her Clinical Mental Health Counseling (LCMHC) license and has over 3 years of experience in the mental health field. She is passionate about working with adolescents and adults. Alex has expertise in working with depression, anxiety, eating disorders, self-harm, personality disorders, relationship dynamics, and trauma, with a mix of modalities, including CBT, DBT, and art therapy.

Are you finding yourself at a crossroads? Do you have a big decision to make? Do you want to learn to identify and better communicate what you need and want, in your personal life, with family, your partner, your friends, or at work? Are you struggling with painful emotions or a difficult past? Or are you simply looking for a safe space to process your thoughts and feelings as a way of engaging in self-care? If any of these questions resonate with you, I encourage you to take the next step and reach out to me. I know that deciding on a therapist can be a daunting task. Let's talk it through together.

Let's do it together! The challenges of everyday life can be overwhelming. But you are not alone, together we can work to identify the obstacles and challenges that are preventing you from living a full life. Tougher we can establishing a treatment plan and working towards the goal. (En español) Los desafios diaries pueden resultar abrumadores. Pero no estas solo, juntos podemos identificar los obstaculos que te estan impidiendo vivir una vida plena. Estableciendo un plan de tratamiento y trabajando hacia la meta, lo lograremos.

When will you realize you are worthy of being a priority? You always put others first and you wear that as a badge of honor. You believe that it is your job to always be available to others, always be willing and barely having your needs met. You are the “responsible” one so everyone in your life always counts on you. You have always been the go-to person for your family and friends. You are used to being the “strong” friend or are perceived as having it all together. If we are being honest that makes you feel good about yourself. Other’s needing you have made you feel wanted and seen. But what happens when that stops,

The ideal client is always a valued client who would like some assistance to ventilate psychosocial concerns. The ideal client can describe anyone who is feeling depressed, feeling anxious, having panic attacks, or who is experiencing distress. The ideal client can be anyone who abuses alcohol or substances and wants to reduce the use of such substances; it can be someone who is bravely coping with family turmoil, health issues, and stress on the job or at school. The ideal client can be anyone who needs mental health care services and who would like to talk about their emotional/mental health issues.

I believe that relationships determine a lot about how we interact with the world - in both helpful and less helpful ways. Our behaviors, attitudes, thoughts, feelings, and relationship styles are reinforced over time by our experiences, families, partners, environments, and culture. Psychotherapy can help when stress, trauma, life transitions, or difficult relationships call for new ways of coping and navigating our lives.

Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.

I am an empathetic and compassionate clinical Psychotherapist in Massachusetts with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.