Therapists in Illinois

View cities and counties in Illinois
Photo of James E Myers, PsyD, Psychologist
James E Myers
Psychologist, PsyD
Verified Verified
Springfield, IL 62704
I work with people who often have an issue or problem which prevents them from fully functioning in life, which affects their ability to be happy. This might be a relationship issue, a personality problem which has bothered them from childhood, or a bio-psycho-social issue like depression or anxiety. I seek to help people by developing a relationship in which we can work in a therapeutic modality that is appropriate for them.
I work with people who often have an issue or problem which prevents them from fully functioning in life, which affects their ability to be happy. This might be a relationship issue, a personality problem which has bothered them from childhood, or a bio-psycho-social issue like depression or anxiety. I seek to help people by developing a relationship in which we can work in a therapeutic modality that is appropriate for them.
(217) 290-2562 View (217) 290-2562
Photo of Jennifer Unger Kroc, MSW, LCSW, APHSW-C, Clinical Social Work/Therapist
Jennifer Unger Kroc
Clinical Social Work/Therapist, MSW, LCSW, APHSW-C
Verified Verified
Geneva, IL 60134  (Online Only)
I believe we are not meant to go alone through life's challenges. Loss, grief, and unexpected changes; sense of purpose or meaning; questions of identity, gender, or sexuality; aging or illness; the role of spirituality in our lives - all of these can feel too overwhelming to sort through alone. In my practice, I offer space and support to bring fears and questions out of the darkness and into a shared, safe environment where they can be faced. I work with adults, teens, and youth ten and older, with a client-centered, strengths-based approach to help you find your best path forward.
I believe we are not meant to go alone through life's challenges. Loss, grief, and unexpected changes; sense of purpose or meaning; questions of identity, gender, or sexuality; aging or illness; the role of spirituality in our lives - all of these can feel too overwhelming to sort through alone. In my practice, I offer space and support to bring fears and questions out of the darkness and into a shared, safe environment where they can be faced. I work with adults, teens, and youth ten and older, with a client-centered, strengths-based approach to help you find your best path forward.
(630) 345-8832 View (630) 345-8832
Photo of Kimberly Thomas, MA, LPC, CCTPII, Licensed Professional Counselor
Kimberly Thomas
Licensed Professional Counselor, MA, LPC, CCTPII
Verified Verified
2 Endorsed
Chicago, IL 60657
I am a therapist at Astute Counseling Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices and clinical data. I am a talented and passionate professional with experience in anxiety, depression, trauma, life transitions, and interpersonal issues. I am an empathetic and compassionate Clinical Mental Health Counselor who utilizes my educational background and experience to work with a diverse population of clients.
I am a therapist at Astute Counseling Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices and clinical data. I am a talented and passionate professional with experience in anxiety, depression, trauma, life transitions, and interpersonal issues. I am an empathetic and compassionate Clinical Mental Health Counselor who utilizes my educational background and experience to work with a diverse population of clients.
(872) 231-0528 View (872) 231-0528
Photo of Joanie Albrecht, PhD
Joanie Albrecht
PhD
Verified Verified
1 Endorsed
Barrington, IL 60010
Real change for real people. You may need short-term support to learn specific tools, or you may want to dig more deeply to recognize relationship patterns or other behaviors that get in the way of peace and happiness in your life. You may find yourself feeling depressed, anxious and in conflict with the ones you love. I would like to help you manage and resolve these feelings and to help you transform what feels like vulnerability into strength. We will work together to accomplish the goals we co-create.
Real change for real people. You may need short-term support to learn specific tools, or you may want to dig more deeply to recognize relationship patterns or other behaviors that get in the way of peace and happiness in your life. You may find yourself feeling depressed, anxious and in conflict with the ones you love. I would like to help you manage and resolve these feelings and to help you transform what feels like vulnerability into strength. We will work together to accomplish the goals we co-create.
(847) 268-4219 View (847) 268-4219
Photo of Jaclyn Feldman, LCSW, CADC, Clinical Social Work/Therapist
Jaclyn Feldman
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Chicago, IL 60601
Sometimes life can feel like a road trip filled with an endless amount of obstacles and crossroads. Sometimes you feel stuck in one place, lost, or as if you’re driving on autopilot. It may even feel as though you hold too much baggage to move forward on your own. But I’m here to tell you that you don’t have to continue on this journey alone. I am here to help, and I would be honored to guide you toward your final destination. We can work together, in a collaborative partnership, to make way for living a full and meaningful life. My clients leave feeling supported, heard, validated, and often with an increased sense of readiness.
Sometimes life can feel like a road trip filled with an endless amount of obstacles and crossroads. Sometimes you feel stuck in one place, lost, or as if you’re driving on autopilot. It may even feel as though you hold too much baggage to move forward on your own. But I’m here to tell you that you don’t have to continue on this journey alone. I am here to help, and I would be honored to guide you toward your final destination. We can work together, in a collaborative partnership, to make way for living a full and meaningful life. My clients leave feeling supported, heard, validated, and often with an increased sense of readiness.
(773) 747-3194 View (773) 747-3194
Photo of Carrie Summers, LCSW, Clinical Social Work/Therapist
Carrie Summers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wheaton, IL 60187
Ever ask yourself, ”How did I get here?” When you feel overwhelmed and discouraged, it's like trying to keep your head above water. Life can get hectic, basic everyday tasks become more difficult, relationships get strained, and the wear and tear of your different roles becomes harder and tougher to juggle. Finding a sense of emotional well-being and balance in life can sometimes feel like an impossible task, especially during unpredictable times. If you’re starting to question your values, your thoughts, or your choices because you know there’s more to life; I’m so glad you found me.
Ever ask yourself, ”How did I get here?” When you feel overwhelmed and discouraged, it's like trying to keep your head above water. Life can get hectic, basic everyday tasks become more difficult, relationships get strained, and the wear and tear of your different roles becomes harder and tougher to juggle. Finding a sense of emotional well-being and balance in life can sometimes feel like an impossible task, especially during unpredictable times. If you’re starting to question your values, your thoughts, or your choices because you know there’s more to life; I’m so glad you found me.
(630) 474-5275 View (630) 474-5275
Photo of Meredith Patterson, MS, NCC, LCPC
Meredith Patterson
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60628  (Online Only)
My name is Meredith Patterson. I am a Licensed Clinical Professional Counselor and started practicing in 2017. I received my master's degree in Community Counseling from National Louis University. I have experience in working with adolescents and adults utilizing Dialectic Behavior Therapy (DBT) and Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT). The goal is to help clients overcome the barriers that keep them from living the life they want to live. I am passionate about helping clients see their full potential and move past the things that have kept them stuck.
My name is Meredith Patterson. I am a Licensed Clinical Professional Counselor and started practicing in 2017. I received my master's degree in Community Counseling from National Louis University. I have experience in working with adolescents and adults utilizing Dialectic Behavior Therapy (DBT) and Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT). The goal is to help clients overcome the barriers that keep them from living the life they want to live. I am passionate about helping clients see their full potential and move past the things that have kept them stuck.
(773) 389-1287 View (773) 389-1287
Photo of Lydia Tracy, MA, LCPC, Counselor
Lydia Tracy
Counselor, MA, LCPC
Verified Verified
Libertyville, IL 60048
Whatever you're facing, when you're in therapy with me, you can bring your mess. No need to have it together, or know where to begin. Your therapy is customized to you, so it starts with learning your story and understanding your needs. Then, we work together toward the changes you want to see.
Whatever you're facing, when you're in therapy with me, you can bring your mess. No need to have it together, or know where to begin. Your therapy is customized to you, so it starts with learning your story and understanding your needs. Then, we work together toward the changes you want to see.
(224) 279-6384 View (224) 279-6384
Photo of Jennifer L. Rolnick, PsyD, Psychologist
Jennifer L. Rolnick
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60602
My clinical practice focuses on individual therapy and psychological and psycho-educational testing with children, adolescents, and adults. My areas of expertise include trauma, mood and anxiety disorders, and life transitions. I use an insight-oriented, relational approach with an emphasis on collaboration, connection, and empowerment. The therapeutic relationship facilitates growth by identifying and exploring both past and present patterns that keep people feeling stuck. I see therapy as a collaborative effort that allows people observe and more deeply understand themselves, their relationship patterns, and their characteristic ways of thinking and feeling.
My clinical practice focuses on individual therapy and psychological and psycho-educational testing with children, adolescents, and adults. My areas of expertise include trauma, mood and anxiety disorders, and life transitions. I use an insight-oriented, relational approach with an emphasis on collaboration, connection, and empowerment. The therapeutic relationship facilitates growth by identifying and exploring both past and present patterns that keep people feeling stuck. I see therapy as a collaborative effort that allows people observe and more deeply understand themselves, their relationship patterns, and their characteristic ways of thinking and feeling.
(312) 548-1379 View (312) 548-1379
Photo of Tony Peters, MA, Pre-Licensed Professional
Tony Peters
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60657
I believe the catalyst for change lies in acknowledging aspects of your life that no longer serve you. This recognition, along with a genuine desire for change, provides the foundation for your collaborative journey. Drawing on diverse perspectives and each person's unique experience, my role is to guide you toward not just believing but envisioning the effectiveness of the solutions we co-create. Together, we'll identify a path toward meaningful and sustainable change with clear goals and tangible steps, where you feel empowered to take action.
I believe the catalyst for change lies in acknowledging aspects of your life that no longer serve you. This recognition, along with a genuine desire for change, provides the foundation for your collaborative journey. Drawing on diverse perspectives and each person's unique experience, my role is to guide you toward not just believing but envisioning the effectiveness of the solutions we co-create. Together, we'll identify a path toward meaningful and sustainable change with clear goals and tangible steps, where you feel empowered to take action.
(872) 901-7399 x10 View (872) 901-7399 x10
Photo of Rebecca Allison Brand, LCPC, MS, Licensed Professional Counselor
Rebecca Allison Brand
Licensed Professional Counselor, LCPC, MS
Verified Verified
2 Endorsed
Glen Carbon, IL 62034
Do you ever have something you want to say but restrain yourself from doing so out of fear of others' reactions? The truth is what we tell ourselves others think can be a barrier when building an ideal lifestyle. A simple task such as a walk or puzzle quiets negative thoughts and allows you to open up to get the most out of your session. If you are experiencing decreased self-esteem, depression, anxiety, or relationship troubles, or eating concerns feel free to reach out by phone or email!
Do you ever have something you want to say but restrain yourself from doing so out of fear of others' reactions? The truth is what we tell ourselves others think can be a barrier when building an ideal lifestyle. A simple task such as a walk or puzzle quiets negative thoughts and allows you to open up to get the most out of your session. If you are experiencing decreased self-esteem, depression, anxiety, or relationship troubles, or eating concerns feel free to reach out by phone or email!
(618) 248-8976 View (618) 248-8976
Photo of Kevin Treloar, MA, LCSW, DCSW, Clinical Social Work/Therapist
Kevin Treloar
Clinical Social Work/Therapist, MA, LCSW, DCSW
Verified Verified
Edwardsville, IL 62025
Almost all of us struggle, from time to time, with worry, unhappiness, self-hate, despair and anger. With too many negative feelings, our interpersonal lives can become conflicted and dysfunctional. We may lose our friends, job, or even our life partner, Further, we may turn to any number of drugs or behaviors to try to manage our pain. Psychotherapy helps us to understand, cope with, and even change our painful feelings and behaviors. The goal is to enjoy and engage in life more fully, and move towards the goals that will give our lives meaning and value.
Almost all of us struggle, from time to time, with worry, unhappiness, self-hate, despair and anger. With too many negative feelings, our interpersonal lives can become conflicted and dysfunctional. We may lose our friends, job, or even our life partner, Further, we may turn to any number of drugs or behaviors to try to manage our pain. Psychotherapy helps us to understand, cope with, and even change our painful feelings and behaviors. The goal is to enjoy and engage in life more fully, and move towards the goals that will give our lives meaning and value.
(618) 699-4113 View (618) 699-4113
Photo of Lauren A Johnson, LCSW, Clinical Social Work/Therapist
Lauren A Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60605
Feeling stuck? Overwhelmed? Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Looking to create meaning in your life or just find some peace amongst the chaos? Finding the right therapist can make all the difference in overcoming any adversities you may currently face and get you on the path to achieving your goals! As a LCSW with a graduate degree from University of Chicago’s School of Social Administration I feel strongly that the therapy process is a dynamic relationship between therapist and client.
Feeling stuck? Overwhelmed? Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Looking to create meaning in your life or just find some peace amongst the chaos? Finding the right therapist can make all the difference in overcoming any adversities you may currently face and get you on the path to achieving your goals! As a LCSW with a graduate degree from University of Chicago’s School of Social Administration I feel strongly that the therapy process is a dynamic relationship between therapist and client.
(773) 364-1631 View (773) 364-1631
Photo of Julie Tucker-Ponder, LCSW, CADC, MAATP, Clinical Social Work/Therapist
Julie Tucker-Ponder
Clinical Social Work/Therapist, LCSW, CADC, MAATP
Verified Verified
Springfield, IL 62703
I am the co-president of a Psychiatric Assoc. Of Central Illinois and the founder of Pastures of Hope and J. Ponder Counseling & Coaching. I have been an LCSW and a certified addiction counselor in Illinois for over 27 years. Most recently, I have earned my certification as a life coach and am the behavioral specialist at Losin’ It with Sonya Jones.
I am the co-president of a Psychiatric Assoc. Of Central Illinois and the founder of Pastures of Hope and J. Ponder Counseling & Coaching. I have been an LCSW and a certified addiction counselor in Illinois for over 27 years. Most recently, I have earned my certification as a life coach and am the behavioral specialist at Losin’ It with Sonya Jones.
(217) 909-9080 View (217) 909-9080
Photo of Cassandra Laskowski, MA, CADC, LCPC, CKAP, Counselor
Cassandra Laskowski
Counselor, MA, CADC, LCPC, CKAP
Verified Verified
Maroa, IL 61756
Have you been walking in the dark of depression alone? Are you feeling anxious and lost? Are you struggling with trauma? I am a licensed therapist with over 30 years of clinical experience. I focus my work with a compassion, empathy, and growth. I help individuals understand feelings of exclusion and loneliness, difficulties with attachment, depression, anxiety, and complex trauma. I work particularly well with helping professionals, queer-identified individuals, trauma survivors, neurodivergence, and anxiety/depression. With my unique clinical perspective, we can help you heal so you don't have to walk in the dark anymore.
Have you been walking in the dark of depression alone? Are you feeling anxious and lost? Are you struggling with trauma? I am a licensed therapist with over 30 years of clinical experience. I focus my work with a compassion, empathy, and growth. I help individuals understand feelings of exclusion and loneliness, difficulties with attachment, depression, anxiety, and complex trauma. I work particularly well with helping professionals, queer-identified individuals, trauma survivors, neurodivergence, and anxiety/depression. With my unique clinical perspective, we can help you heal so you don't have to walk in the dark anymore.
(217) 302-8215 View (217) 302-8215
Photo of Elle Kirby, LCSW, Clinical Social Work/Therapist
Elle Kirby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60613
Welcome to taking the first step on your healing journey! I am a licensed clinical social worker (LCSW) in the Chicago area, with experience working with children, adolescents, adults, and couples. I am passionate about working with clients of all ages to help reduce stress, gain resilience, and improve quality of life in a holistic manner. I am also a certified yoga teacher and specialize in managing the mind-body connection, with options to incorporate physical movement in tandem with mindfulness exercises.
Welcome to taking the first step on your healing journey! I am a licensed clinical social worker (LCSW) in the Chicago area, with experience working with children, adolescents, adults, and couples. I am passionate about working with clients of all ages to help reduce stress, gain resilience, and improve quality of life in a holistic manner. I am also a certified yoga teacher and specialize in managing the mind-body connection, with options to incorporate physical movement in tandem with mindfulness exercises.
(872) 245-0239 View (872) 245-0239
Photo of Jen Curley, LCSW, MSS, MLSP, Clinical Social Work/Therapist
Jen Curley
Clinical Social Work/Therapist, LCSW, MSS, MLSP
Verified Verified
Chicago, IL 60640  (Online Only)
Not accepting new clients
My approach to therapy is grounded in relational, body-centered, trauma-informed, and anti-oppression frameworks and practices. I believe deeply that people are the experts of their own experience and work to create a space that honors all of who we are. I bring an understanding of the impact of oppression and violence on our lives and the communities we are a part of. I see therapy as a process that is active, experiential, and collaborative. In our work together, I integrate mind-body awareness and value the big shifts, small moments, and non-linear paths that often characterize both therapy and healing.
My approach to therapy is grounded in relational, body-centered, trauma-informed, and anti-oppression frameworks and practices. I believe deeply that people are the experts of their own experience and work to create a space that honors all of who we are. I bring an understanding of the impact of oppression and violence on our lives and the communities we are a part of. I see therapy as a process that is active, experiential, and collaborative. In our work together, I integrate mind-body awareness and value the big shifts, small moments, and non-linear paths that often characterize both therapy and healing.
View
Photo of Lynette Collins, LCPC, Counselor
Lynette Collins
Counselor, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60645  (Online Only)
I am a licensed clinical professional counselor from Chicago IL. I have 14 years of experience providing therapy to an array of clients such as caregivers of people living with Alzheimer's disease, as well as women, people of color and the LGBTQIA+ community. Do you want to get rid of imposter syndrome or learn how to love yourself? I have experience working with people attempting to cope with many concerns such as depression, anxiety, stress, grief, relational issues, career & work situations, self-esteem and caregiver stress.
I am a licensed clinical professional counselor from Chicago IL. I have 14 years of experience providing therapy to an array of clients such as caregivers of people living with Alzheimer's disease, as well as women, people of color and the LGBTQIA+ community. Do you want to get rid of imposter syndrome or learn how to love yourself? I have experience working with people attempting to cope with many concerns such as depression, anxiety, stress, grief, relational issues, career & work situations, self-esteem and caregiver stress.
(224) 479-1862 View (224) 479-1862
Photo of Dimitria Vandarakis, MS, MSW, LCSW, Clinical Social Work/Therapist
Dimitria Vandarakis
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Lombard, IL 60148
People are compassionate beings and I treat each with care, support and respect. Over the years, I have learned to treat the whole mind and whole body. I have learned you can not treat one without the other. Understanding the interconnectedness of the mind and body has been my life's passion. In the 24 years of providing clinical treatment, I take a multidisciplinary approach to therapy. I use an innovative array of therapies and techniques depending on your situation and way of learning. I believe every one experiences life differently and every one is a teacher to each other.
People are compassionate beings and I treat each with care, support and respect. Over the years, I have learned to treat the whole mind and whole body. I have learned you can not treat one without the other. Understanding the interconnectedness of the mind and body has been my life's passion. In the 24 years of providing clinical treatment, I take a multidisciplinary approach to therapy. I use an innovative array of therapies and techniques depending on your situation and way of learning. I believe every one experiences life differently and every one is a teacher to each other.
(630) 503-6686 View (630) 503-6686
Photo of Letha Rivet Howell, LMHC
Letha Rivet Howell
Licensed Clinical Professional Counselor, LMHC
Verified Verified
Chicago, IL 60606  (Online Only)
Hello, Im a licensed Clinical Professional Counselor (LCPC) (LMHC) based in Illinois and Florida. I received my Masters degree in 2011 from Capella University in MN and have been practicing for past 13 years. Ive helped hundreds of adults and children with issues ranging from depression, anxiety, PTSD, OCD, ADHD, ODD, Bi Polar D/O as well as BPD as well as other personality D/O, I'm here to help my clients realize the life that they could have once relieved of some of the issues mentioned above is treated.
Hello, Im a licensed Clinical Professional Counselor (LCPC) (LMHC) based in Illinois and Florida. I received my Masters degree in 2011 from Capella University in MN and have been practicing for past 13 years. Ive helped hundreds of adults and children with issues ranging from depression, anxiety, PTSD, OCD, ADHD, ODD, Bi Polar D/O as well as BPD as well as other personality D/O, I'm here to help my clients realize the life that they could have once relieved of some of the issues mentioned above is treated.
(224) 268-9265 View (224) 268-9265

How does your Therapist compare?

Average cost per session

$150

Therapists in Illinois who prioritize treating:

92% Anxiety
88% Depression
76% Relationship Issues
75% Self Esteem
68% Trauma and PTSD
67% Coping Skills
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
64% Aetna
54% UnitedHealthcare UHC | UBH

How Therapists in Illinois see their clients

74% In Person and Online
26% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Illinois?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.