Anger Management Therapists in San Jose, CA

Our team consists of experienced, fully-licensed therapists that provide outpatient therapeutic services for children, adolescents, adults, couples, and families based on a relational theory framework where each individual can learn the importance of mutual empathy and empowerment within their current relationships. My name is Karina and I am the Co-Founder of Talk-a-While, Child & Family Therapy Center PC. I’m a licensed Marriage and Family Therapist and I specialize in working with children and adolescents with neurodiverse challenges; however, I also enjoy working with adults and couples.

Welcome! I am passionate about helping individuals navigate life's challenges and achieve their full potential. With many years of experience working with diverse populations, including different races, genders, sexual orientations, and cultures, I bring a deep understanding and empathy to my practice.

Are you feeling stuck? Perhaps in an unsatisfying relationship, blended family, job, depression/anxiety, parenting difficulties or generally feeling unhappy in your current situation? Help is readily available to assist you to get unstuck and better your life. Move your life in your desired direction in a gentle and caring environment. Get unstuck. Call 408-380-3008

Thank you for visiting and taking your time to read my profile. I believe we all have potentials and it is my job to bring out that hidden potential that has been lacking or not acknowledged in your current situation. I utilized strength based approaches to connect with my clients without pathologizing their problems, while building on their inner resources and agency within. I use different approaches that would best fit my client's goals and needs for change. I believe in meeting your needs and personalizing your treatment based on your life story and unique experience.

Though I work with most issues, I specialize in helping people recover from complex trauma. People with narcissistic, abusive, or neglectful parents or partners sometimes develop issues with trusting themselves, have difficulty maintaining close relationships, struggle with an inner critic, vacillate often between depression and anxiety, lack a solid sense of identity, or feel a sense of emptiness when their lives seem great on paper. Sometimes that trauma can even become part of one's identity - I work with clients to build insight, boundaries, self-compassion, and acceptance to free themselves from it & live more fulfilling lives.

Hello, my name is Angela Reinhold, LCSW. I have spent nearly 10 years assessing individual and psychosocial needs of patients from youth to adults. The therapeutic approaches I lean towards consist of psychodynamic, CBT, DBT, client-centered therapy, and supportive therapy. I spent 7 years working with children, pre-teens, and teenagers, and the last 10 years working with adults. Conditions I feel most comfortable treating consist of clients struggling with depression, anxiety, self-regulation (mood), sexuality, and substance use.

Sharzad Kaviani is a marriage and family therapist with 15 years of experience working with teens, adults, and families. She works closely with clients to mold treatment to the individual’s needs and works collaboratively with clients based on their personal and treatment goals. She is extensively trained in DBT, CBT, and solution-focused therapy.

Meet Thu Tran, a bilingual counselor and associated therapist with extensive experience in mental health programs and private practice. Thu is dedicated to guiding individuals, including children, families, adults, and couples, on a transformative journey toward self-awareness and empowerment. Thu's mission is to empower individuals to lead authentic and fulfilling lives by enhancing self-awareness, confronting reality, and utilizing strengths to overcome challenges.

so "if i asked you to name all the things that you loved, how long would it take for you to name yourself?" If this quote reasonated with you, you are in the right place. You are seeing this for a reason. Whether you're struggling with your own mental health, relationship issues and/or the pressures, conflict, stress all around you, it's time to prioritize yourself.

Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.

I would like to acknowledge and welcome you for taking a bold first step toward your wellness and recovery journey. My goal is the prevention and reduction of risk factors for emotional and behavioral problems and the promotion of metal health wellness. Utilizing evidence-based practices, I will work with you to help you learn to manage your difficult emotions and develop tools that work for you. I believe once something becomes shareable, it becomes more bearable.

It may not feel like it right now, but change is possible. Through therapy, you can become aware of the unconscious decisions you are making each day that are unknowingly shaping your life. You may find that the unhelpful decisions all center around patterns meant to keep you safe. Together, we can work on increasing your sense of security and recognizing which patterns are no longer working. I am trained in EMDR, Internal Family Systems Therapy, and Sensorimotor Therapy. These modalities can aid you in going deeper and effectively processing the patterns and traumas that are keeping you stuck.

Are you constantly feeling frustrated and overwhelmed? Are you experiencing difficulties in your relationships? I would like to help you achieve a sense of peace and connection so that you can lead a satisfying and meaningful life. I work in a compassionate manner by listening to you and focusing on the issues you want to work on. I use evidenced based methods such as Cognitive Behavioral Therapy and Mindfulness to bring you relief from difficult feelings and thoughts that accompany depression and anxiety.

I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.

Addiction and Recovery Counseling is for anyone who feels that alcohol or drugs are affecting them negatively. As a Licensed Recovery Counselor I offer individuals, couples and families help to develop plans for reaching their recovery goals and making positive changes in their lives. Addiction and Recovery Counseling is an opportunity for families to learn about addiction and the behaviors that go along with it. I help families understand what role they play in their loved ones addiction and recovery.

As a therapist, I look for the basic goodness of human beings and try to bring clients having locus of control in their lives and share perspectives leading clients to feel liberated so they find the meaning of life; fulfillment and happiness. This takes practice, as our minds naturally scan for the negative, but if we try, we can almost always find something good about you and others which will lead us to heal and peace and may bring harmony and joy to our life.

LIfe is challenging for anyone living on earth, emotional chaos, wanting to have a safe place to connect with each other and people around us, deal with partners, children, extended families, how to learn and hold on to enjoyment in life even with experiencing trauma, anxiety, depression or other illnesses.

While therapy can be challenging to face, I try to make the process as easy as possible, hopefully even enjoyable. I enjoy working with adult individuals who are curious about themselves, introspective/reflective, and interested in personal growth and identity development. I am a Licensed Marriage and Family Therapist (LMFT) with 20 years of experience working with individuals who cope with Dissociative Disorders including DID, and also PTSD/CPTSD. My training has been heavily focused on helping people heal from painful experiences while simultaneously deeply learning about themselves.

Do you struggle with feeling disconnected from yourself and others? Do you find it difficult to prioritize your own needs and well-being? Many people feel overwhelmed, anxious, and uncertain about how to manage their relationships, careers, and lives. I will work with you to discover your deeper self and strengthen your relationships. Through a compassionate and collaborative approach, we will explore your experiences and challenges, building self-awareness and growth. My goal is to support you in finding meaning, resilience, and connection in your life.