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Deconstructed Falafel Salad

4.2

(12)

A salad of crispy chickpeas sliced cucumbers kale and herbs  with a creamy tahini dressing on a teal dinner plate.
Photo by Luisa Brimble

Falafels are the perfect plant-based morsel and a family favorite. However, in this salad, I’ve dismantled perfection, and discovered a new, delicious way to enjoy the fêted flavors of falafels: chickpeas, cumin, parsley, mint, and tahini. The crispy oven-roasted chickpeas are nothing short of incredible, and I encourage you to try roasting all types of beans in this manner.

Recipe information

  • Yield

    4 servings

Ingredients

Salad:

Extra-virgin olive oil
2 bunches of kale leaves (6 cups)
1 Persian cucumber, sliced into thin rounds
3 cups (150 g) store-bought pita chips
Handful of flat-leaf parsley leaves, roughly chopped
Handful of mint leaves
1 lemon, cut into wedges
Sea salt

Crispy roasted chickpeas:

18 ounces (500 g) cooked chickpeas (about 2 cans), drained and patted dry
Extra-virgin olive oil
2 garlic cloves, finely chopped
2 teaspoons ground cumin
1 teaspoon paprika
Sea salt and black pepper

Lemon tahini:

1/3 cup (90 g) tahini paste
Juice of 1 lemon, plus more if needed
1 garlic clove, very finely chopped
Sea salt and black pepper

Preparation

  1. Step 1

    Preheat the oven to 425°F (220°C).

    Step 2

    For the crispy roasted chickpeas, place the drained chickpeas into a small ovenproof dish. Cover with olive oil, season well with 2 big pinches of sea salt and black pepper, and add the garlic, cumin and paprika. Stir to combine. Roast for 35–40 minutes, until the chickpeas are crispy. Set aside.

    Step 3

    Place a large frying pan over medium heat and drizzle with oil. Add the kale, in batches, along with a pinch of salt and cook for 2–3 minutes until wilted.

    Step 4

    To make the lemon tahini, pour the tahini into a small bowl and whisk in the lemon juice and garlic. Gradually add 1 tablespoon of water at a time until the sauce is the consistency of thickened cream. If the tahini ‘seizes’ and becomes very thick, push through by adding more water; it will eventually come back together to form a cohesive creamy sauce. Season with sea salt and black pepper, and add more lemon juice if you like it lemony.

    Step 5

    Combine the crispy chickpeas (and their cooking oil) with the kale, cucumber, half the pita chips and herbs. To serve, drizzle over the lemon tahini and scatter over the remaining pita chips. Serve with lemon wedges on the side.

Substitutes

Chickpeas: white beans, butter beans
Omit pita chips for gluten free

The cover of the cookbook featuring a candid shot of the author and her family enjoying a picnic of various salads, pita sandwiches, and sides on a wood deck.
Reprinted with permission from Family: New Vegetarian Comfort Food to Nourish Every Day by Hetty McKinnon, copyright © 2019. Published by Prestel, a division of Penguin Random House, Inc. Buy the full book from Amazon.
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Reviews (12)

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  • I liked this but made some changes. I used arugula instead of kale because I didn't want fried greens and just wiped the chickpea dish and the tahini sauce bowl with it, delish. I had homemade pita so I just used that without crisping it, I think the chick peas were crispy enough, maybe too much so. I used dried chickpeas so maybe why. Also used the pita to wipe the dish and bowl clean.

    • Anonymous

    • 8/25/2022

  • Delicious! I made my own pita chips by tearing up some fresh pita bread, tossing it with olive oil, salt and za'atar, and putting it in the oven for a few minutes while the chickpeas were cooking. Definitely worth it.

    • Anonymous

    • North Carolina

    • 1/22/2022

  • Love this salad every time I make it. A winner and a crowd pleaser.

    • ljoseph11

    • 5/3/2021

  • I didn't know which kale to use and I probably should have cut the leaves away from the stalk; it was hard to eat (my bad). Still, I followed the recipe and used canned garbanzo beans. The beans were too crispy. Also, I used a regular cucumber, and maybe I needed a slicer because the sliced cucumber wasn't delicate enough. I needed more dressing. This was not that great at all.

    • Anonymous

    • Tucson, AZ

    • 12/10/2020

  • Meh....I liked all the individual components, but everything seemed to have bitterness to it. I think it needed more balance. Lots of great salads out there...I’ll probably not revisit

    • iandlmom

    • Chicago, IL

    • 8/14/2020

  • I tried to make this once and my cooked-from-dried chickpeas wouldn't turn out - they only got more and more dried out and mealy, never crispy. Later I read from Deb Perelman (Smitten Kitchen) that oven-crisped chickpea recipes work best with *canned* beans (which I had stopped buying after getting an Instant Pot). I haven't tried to make it again with canned, but judging by the other happy reviews here, seems like canned is the route to go.

    • jooksing

    • MN

    • 5/19/2020

  • Just getting ready to make this FYI 2 cans of Chick peas are 31 Oz . Thank you for all the fabulous recipes

    • eyeknowu28457

    • earth

    • 5/8/2020

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