Anger Management Therapists in Cambridge, MA

My practice is about solving problems, from relatively simple ones like smoking, weight control, or sleep issues, to deeper ones like fears and phobias, and, complex, chronic illnesses that almost invariably have multi-faceted emotional roots. Of course, chronic illnesses can rarely be dealt with as easily and quickly as, say, insomnia, smoking cessation, teeth grinding, or TMJ problems. Habits and simple fears and phobias mostly respond very well to the application of skilled Direct-Suggestion hypnosis. However, Healing Hypnosis, my specialty, is a more intensive and deeper process. That aims to get to the root of problems.

My clients should expect to take away fresh insights into enduring problems and a path toward happier living. I specialize in working with adults struggling with depression, anxiety, social anxiety, grief, anger, ADHD, substance use, relationship issues, parenting roles and PTSD.

Let’s be honest, life can be overwhelming and exhausting. Living with anxiety, depression, guilt, anger, or shame can be draining and leave us feeling hollow. We’re all facing our own challenges and these become harder when we feel stuck, don’t see our worth, or find ourselves constantly in our heads. We’re naturally inclined to focus on our mistakes, limitations, doubts, and insecurities. The odd thing is, most of us experience the same things, but we don’t really talk about it. These feelings can be debilitating, but there are research-based methods that help people find more peace of mind, security, and joy.

I get it, life can throw curveballs. Whether you're a survivor of trauma, or someone fighting against the weight of depression and anxiety, your pain is valid, and you're not alone. I've been in your shoes, and I've seen firsthand the resilience that lies within us. I'm Terri and can be your ally in overcoming life's toughest battles. As a fellow Marine Corps Veteran and Licensed Clinical Social Worker (LCSW), I'm dedicated to helping you conquer trauma, PTSD, depression, anger, and anxiety. I also work with couples.

I am a bi-racial (black/white) female who works with individuals 18 years old through geriatric using telehealth services only. I have over 15 years of providing mental health and dual diagnosis/co-occurring treatment in an outpatient setting. I worked as a crisis counselor for 9 years working with ages 5-21 year olds. I have lead and co-lead anger management and substance abuse groups. I often work with the forensic population along with probation/parole officers.

At each stage of life we encounter new chances to overcome obstacles and live with peace of mind. We can meet these challenges with the right understanding, insight and support. Perhaps you are a young adult working to make the best choices in your career, in mid-life, navigating the stresses and strains of caring for your family, or in advanced years, searching for direction or meaning. My counseling services offer reasonably priced mental health care for the many obstacles you can encounter on your way to getting all you can from life.

Alex Hayes is a Counselor in pursuit of her Clinical Mental Health Counseling (LCMHC) license and has over 3 years of experience in the mental health field. She is passionate about working with adolescents and adults. Alex has expertise in working with depression, anxiety, eating disorders, self-harm, personality disorders, relationship dynamics, and trauma, with a mix of modalities, including CBT, DBT, and art therapy.

Expressing one's self and naming emotions can be exhausting. Specifically men have told me "no one ever taught or allowed me to express myself from when I was a kid". Not being able to communicate and express yourself will eventually stunt growth in relationships and in personal development. However, the arts add a variety and texture to the verbal that can be described, shaped and...transformed. This allows us to return back to the first ways we communicated in our early years which turns into a freeing experience. You begin to engage differently with yourself, others and start to have a clear plan for your wellbeing.

Are you going through tough times in your life and need an experienced and patient therapist to talk to? Do you feel like you might benefit from some skills training, cognitive reframing and coaching to help you cope with your worries, stress, and disappointments? Let’s work together then! You will find that my trainings in Anxiety and Depression Interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), as well as Motivational Interviewing, can be the support you need to help you regain your happiness.

It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.

Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives.

Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with adults feeling overwhelmed, stressed by life’s challenges, those struggling with Bipolar, Anxiety and/or Depression, and court-involved individuals.

Hi! My name is Hannah. In my practice, my goal is to provide an open and safe space, centered around you. I believe in the potential of humans to heal and live fulfilling lives customized to their own needs, desires and values. I specialize in work with humans in transition, whether that is from teenagehood to adulthood, youth to maturity, partnered to single, shifts in sexual and/or gender identity and many more.

Welcome. People seek psychotherapy for a variety of reasons, such as relief from anxiety, loneliness, or grief. Others feel stuck or disconnected. Perhaps patterns of unsatisfying relationships or difficulties deepening relationships have emerged. Psychotherapy provides a unique opportunity to explore personal issues in an environment of trust and respect. I appreciate the courage it takes to work through problems. Emotional pain can signal that one is called upon to make changes or understand things in a new light. I am interested in helping others express themselves more openly, feel more connected to others, and enhance capacities for making authentic choices.

Are you feeling stuck in life, work or relationships? Do you sense there is more success or connection you could experience, yet feel unsure of how to find it? Are you ready to step more into your potential? If the answer is yes, than therapy or coaching may help.

In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.

I am committed to helping my clients explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere in their quality of life. I have advanced training in various psychotherapy approaches, including psychoanalytic treatment, interpersonal therapy (ITP), cognitive behavioral therapy (CBT), and relational treatment. I also have specialized experience in Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization Reprocessing (EMDR). Therapy should be authentic and personalized to meet the person wherever they may be.

If I were to imagine an ideal client, it would be someone who wants to change no matter what their needs are. It would also be someone who is open to new and innovative treatment modalities. It is also beneficial to have someone who is not hindered in what they discuss. Everything is important.

In your inquiry email, kindly include your insurance provider (I accept BCBS, Medicaid, Aetna, MVP or self-pay) and week or weekend days that work best for you between 11 AM and 7 PM. I work best with adults who are motivated and choosing therapy of their own volition. Contemplative college students and adult couples are welcome to inquire as well. I reply to all emails - so please note that replies to Psychology Today inquiries sometimes go to spam folders.