Anger Management Therapists in Boston, MA

I'm a firm believer that you don't need to wait until things get really bad to start therapy. I specialize in guiding identity-based work among Asian and BIPOC college and graduate students, young adults, and immigrants experiencing anxiety, trauma, life transitions, and intergenerational family dynamics. I take a warm, collaborative, and tailored approach that positions you as the expert of your own experience. Working from a multicultural perspective, I encourage client's awareness of their worldview and place within their family and culture.

Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.

Analisa is a Licensed Independent Certified Social Worker practicing remotely with clients in Massachussetts. She is passionate about helping clients create lasting change by exploring attachment styles and addressing maladaptive coping strategies and relational dysfunction head-on. Her go-to treatment modalities are IFS, CBT, DBT, and EFT. As a trauma therapist, Analisa understands that “the body keeps the score”, and emphasizes the importance of releasing trauma stored in the body through movement and somatic healing techniques.

My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.

Are you seeking a path towards greater self-awareness and well-being? If so, you are not alone. Many individuals today are looking for ways to connect with their inner selves, and find balance in a world, that often feels chaotic and stressful. At its core, therapy is about fostering connection, and creating a safe and supportive space, for you to explore your thoughts and feelings. As a licensed therapist, I'm dedicated to collaborating with you through holistic, transpersonal, and other evidence-based techniques; and as a Reiki (energy healing) practitioner, I offer an eclectic approach.

NOT accepting new clients at this time. I have worked with children, adolescents, and young adults in various settings for the past 22 years. I have extensive experience providing family therapy and parent coaching, as well as, individual therapy for adults managing life transitions, stress, and who are seeking mental health support. I specialize in the treatment of depression, anxiety, ADHD, trauma, ASD, social skill deficits, behavior control difficulties, and grief and loss. Helping individuals to strengthen their self-esteem, improve their insight, and create a stronger and more valued sense of self is a passion of mine.

Hello and welcome. I realize that finding the right therapist can be challenging. I firmly believe your decision to seek therapy speaks to your inner strength, this is perhaps being challenged by difficult life circumstances and conditions. Whether it is Depression, Anxiety, Trauma, Grief, and Loss, or Relationship concerns, your inner strength has led you to the decision to enter psychotherapy. As a therapist, it is my goal to help you fortify your strengths to achieve greater personal growth, cope with emotional pain, and gain insight into the behavior and thought patterns that block your ability to become your best self.

Everyone has strengths and vulnerabilities that need to be empathically recognized and understood for there to be realistic change. My job is to create a safe place where individuals and couples explore their current or long standing problems in order to find realistic solutions. A significant part of this involves carefully and mutually developing an appreciation of people's actual qualities and circumstances. I work with people in crisis or who sense they have patterns of living that could benefit from a clear understanding and want an expert and experienced partner to help facilitate their desired change.

I am licensed to practice in MA, NY, RI, and ME, and am available for virtual sessions. I use an integrative approach to psychotherapy, combining insight and skills-based frameworks. I help clients understand how their past experiences and relationships shaped and influence who they are now and how they experience the world (insight), and I help them develop tools for addressing current life situations and for putting that insight to work in moving their lives in the direction they want (skills-based). This approach helps clients link the past which formed them, the present they are living in, and the future they wish to experience.

Have you been feeling stressed and overwhelmed? Are you tired of not feeling your best? Are your negative thoughts undermining your happiness? You want a therapist who is compassionate, empathic, skilled, and takes the time to understand you, right? Well, you found her! I'm Nicole Allen, LMHC, owner and therapist at Anchor Counseling Services, LLC. I’d love to join you on your journey to stability. I am passionate about my work as a therapist and want nothing more than to see my clients live their best life!

My ideal client is someone who demonstrates a genuine interest in change and personal growth. This individual is open to self-reflection and exploration, recognizing the significance of understanding past behaviors and patterns as a means to foster positive transformation. My ideal client values the therapeutic process as a collaborative journey and sees me as a supportive guide in navigating the complexities of their emotional landscape. This client is committed to embracing change, recognizing that self-awareness and an understanding of past behaviors are essential components in cultivating a healthier and more fulfilling life.

You want intelligence, compassion, and someone to validate or challenge your thoughts and feelings? Utilizing Cognitive Behavioral Treatment interventions I can help you create a different narrative and see life though a different lens. I am a graduate of Columbia University with the degree of Master of Public Health in Healthcare Management. I have been a director of various psychiatric clinics/hospital departments prior to starting a private practice in 2015. I was clinically trained (MSW) at Florida State University, class of 1993. I am also a graduate of The University of Miami with a clinical psychology degree in 1990.

Hi, my name is Julio! I am a bilingual (English and Spanish) counselor. I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities

I am a licensed clinical psychologist who has been in practice for over 15 years having completed my clinical training in NYC and Boston. I work collaboratively with clients, ranging from college age and up, to better understand and treat a range of issues. My areas of expertise include: depression, anxiety, grief and loss, relationship difficulties, coping with medical issues, stress management, dealing with life transitions, acculturation issues, caregiver stress, and issues of self-esteem.

I am currently licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent or members of the LGBTQIA+ community who are experiencing issues related to complex PTSD and/or substance use and addiction. Drawing upon a deep understanding of trauma dynamics, harm reduction, and 12-step models, I stand by my clients as they venture into a path of healing and self-exploration.

Even in the darkest of moments, it’s important that you know that you are deserving of feeling good and being well. Yet, experiences can challenge just how much you believe that is possible. You may begin to doubt, doubt turns into inaction, and inaction turns into many dark days and nights. You may feel lost, but hope is not gone. Within our work together we clarify your vision of wellness, examine roadblocks, and identify smart strategies to make life begin to work for you.

I believe one of the bravest things you can do is begin to understand your own story. I work to create an environment where you can explore and relate to yourself and your experiences in new ways, process your past and present, build new tools, and enable a reimagined and empowered life. I am an LGBTQIA-affirming, anti-oppressive, inclusive, and social justice-oriented therapist who recognizes the diversity and uniqueness of all people. I am clinically licensed in both NY and MA!

Life, relationships, work, marriage and more provide challenges and are complicated to say the least. I pride myself in creating a therapeutic environment that allows everyone a space to reflect on your inner narrative. We then create a more accurate monologue that will help you transform your relationships with people, places and things.

When the demands of our lives become overwhelming, we can feel trapped and powerless in our suffering. Often, we then seek to avoid or ignore our emotional pain, rather than address it. In my work as a clinical psychologist, I strive to help individuals approach their experiences in a way that reduces suffering and promotes health. With a genuine, compassionate, and collaborative therapy style, I work with adults to reconnect with their values and increase the sense of ease in their lives. My approach is strongly rooted in mindfulness-based therapy and Cognitive Behavioral Therapy.