Relationship Issues Therapists in Tucson, AZ

When we invest in the process of self-inquiry we expand our capacity for living an authentic life. Having a supportive and nonjudgmental environment in which to do this can make all the difference. Holding space for my client's exploration is a privilege, therefore, the therapeutic relationship is based on respect, presence, and at times, the challenge of finding answers to difficult questions.

Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.

Relationship 101 is captured beautifully by Esther Perel: "The quality of our relationships determines the quality of our lives." If you long to learn how to nourish, strengthen, and/or repair your relationships therapy can facilitate clearer and compassionate communication between you and your loved ones. I'm sex-positive and believe that a relationship is like an intimate dance in which mutual partnership depends on healthy communication, curiosity and vulnerability. If you feel stuck in your relationship, are dating, or taking some much needed time off, therapy can play a supportive role in deepening connection to self and other.

With over 40 years of experience as a psychologist and an additional intensive training to become a psychoanalyst, I consider myself fortunate in that my professional life is also my passion. I'm immersed in the study and practice of insight oriented psychotherapy and psychoanalysis and am currently on the Board and Faculty of the Arizona Center for Psychoanalytic Studies. Additionally I'm an adjunct faculty member with an appointment at the level of Clinical Assistant Professor at Arizona Health Sciences Center. There I have been involved in the training and supervision of psychiatric residents for more than a decade.

I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss, chronic pain, and spiritual disconnection all conceal our innermost capabilities for living a healthy, happy, whole life. I am passionate about helping people create strong and meaningful relationships with those they love. No relationship is too bad.

CLINICAL, SPORT & PERFORMANCE PSYCHOLOGY: Mental Game Coach certified by the International Golf Psychology Association. My practice includes working with athletes, performers, and the like-minded. That "thing" of yours (pre-performance anxiety, choking, feeling like a fraud, self-sabotage, etc.) has created enough problems. Enough already. What would you be doing if that "thing" was not in your way? Imagine making that putt, rocking that assignment, nailing that performance, or enjoying the one you are with.

Thank you for your interest. With over 20 years experience in the field of psychotherapy, I have many skills and tools to empower you to find your particular path to healing. You deserve understanding and guidance at your pace. It is my honor to help guide people to their chosen goals while remaining true to themselves or maybe finding themselves along the way. I ask that you bring your full self, and I'll bring my compassionate objective listening. My ideal client is some one who is interested in a personal change process and suspect that maybe, just maybe they deserve all the things their heart desires.

If you find yourself becoming disconnected in relationships, fighting to maintain boundaries or struggling with a trauma point, please know that you don’t have to suffer alone. Recovery is within your reach, especially when you have a team that works for and with you. I have been fortunate to work in various positions within the community behavioral health field that has offered me the opportunity to work with individuals from a variety of backgrounds. My goal is to create a safe space to process trauma, rebuild relationships and present the best version of you while overcoming life’s hurdles.

The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.

I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.

The decision to begin therapy is a powerful moment. It is a mobilizing action towards living a fuller, more wholesome existence. My approach honors your inner wisdom that may be blocked by current behavior patterns, past events, or fear of the future. I use a sensorimotor psychotherapy approach to create awareness on many levels; cognitive, emotional, and physical. I will guide you in learning the tools to self regulate, feel your strength, and carry out your unique destiny.

Sometimes our lives become so complicated and stressful that we all need an outside, non-judgmental person to help guide us back to our inner source and wisdom. My therapeutic strengths lie in my ability to create a safe and non-judgmental relationship with my clients to help them quickly identify their strengths and utilize them to problem solve and feel better. I approach all my clients with kindness and compassion, understanding that many are entering counseling for the first time or are searching for relief from stress, depression, anxiety, loss, trauma, chronic pain or illness, or many of life's difficult transitions.

I enjoy working with people with a wide range of issues including: trauma, anger, anxiety, depression, family conflict, relationship issues, etc. I obtained my Masters in Educational Psychology at Northern Arizona University and currently working as an LAC. My mission is to help people deal with emotional challenges and focus on their goals. My therapy style is eclectic, emphasizing a person-centered approach that is tailored to the unique needs of clients.

Welcome! I imagine you’re facing some challenges. Maybe you're struggling with relationship issues or dating. Maybe you're having upsetting memories of traumatic experiences you've been through. Or, maybe you’re feeling anxious or insecure. Everyone struggles sometimes, and sometimes we all need help. We need someone who will listen, understand, and accept us. Someone who cares, who can help us heal. Someone who can help us make sense of what’s happening so we can see things more clearly. I’m passionate about being there for my clients in these ways, and I’m glad you’re here. I work with both individuals and couples.

Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.

Thoughts are very powerful things. Sometimes we get stuck in negative, self-defeating thought spirals. We might think we're not good enough or that we're somehow undeserving of love, respect, and success. Often these thoughts are so automatic that we simply accept them as true. My goal as a therapist is to help people examine and question their negative self-beliefs. With a more accurate and balanced understanding of our talents, strengths, and value, our lives become fuller as we open up to new possibilities. I'd like to help you on your journey.

Caring. Understanding. Empathic. Encouraging. These are all qualities you will experience while working with me as we navigate your path towards self-exploration. Research shows that the relationship between the therapist and the client is a significant contributing factor in the success of therapy. This is why I make every effort to put my clients at ease starting from the moment you walk in the door at your first session. I want to create a collaborative relationship with you so that, together, we can take steps to improve the quality of your relationships, your family, your life.

ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Addition, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.

In my experience, withholding, avoiding, or denying deep emotion is often the culprit behind suffering. My integrative therapeutic approach creates a safe environment for you to express those deep emotions. Employing curiosity and respect, I'll use stirring, intentional questions to dislodge buried sentiments. In doing so, you're free to uncover a sense of connection and stability in life. The primary goal of therapy is to enliven and enhance your emotional experiences and relationships through actionable insights. During this process, I pay close attention to what you say about yourself as guiding points for potential growth.