Anger Management Therapists in Edmonton, AB

Do you ever feel too overwhelmed to deal with your problems, and is it affecting your health and performance in your personal or professional life? If so, you are not alone! Psychotherapy may help you to get relief from symptoms and make you hopeful and smile again. I have a Master of Social Work Degree equivalency, I am a Master Practitioner in Clinical Counselling, Substance Abuse Professionals (SAP) US DOT, Designated Capacity Assessor in Alberta, & Canadian Clinical Supervisor - Addiction Counselor. I am a member of the Canadian Addiction Counselors Certification Federation and the Canadian Professional Counsellors Association.

I believe we are all coping as best we can, and there are times in our lives when we can use extra support and guidance in seeking clarity and direction. My goal and wish for my clients is that out of pain and despair, comes peace, freedom, and ultimately joy. I feel truly honored to hear people's stories and my desire and motivation to work collaboratively and respectfully with people at their own pace is genuine. With my help as your therapist I will provide a safe healing environment and help you develop a healthier and more rewarding approach to life.

Welcome to my page! Reaching out for help takes courage, and I honour the strength you are demonstrating by searching for someone to talk to. I use techniques from several therapies (REBT, CBT, MI and Gestalt) and my first goal is to connect with my clients. Unconditional positive regard and reflective listening are supportive ways which I use to build rapport while learning about the areas in which you are seeking support. We can explore various coping strategies to see what benefits you the most. I am certified in Observed and Experiential Integration, which is specifically used to relieve past traumas.

Are you feeling overwhelmed, frustrated, or weighed down by the challenges life has thrown your way? Whether you're grappling with the weight of work-related stress, the pain of grief, the overwhelm of uncontrolled anger and anxiety, the complexities of breaking or broken relationships, or the scars of unhealed traumas, seeking counseling can be a crucial step towards finding relief and a renewed sense of hope, clarity and confidence in life.

Welcome. I serve those clients with a broad spectrum of challenges and issues, ranging from anxiety and depression to trauma and addictions as well as anger management and marital separation. I work closely with individuals, couples, groups, adolescents and adults. Many of my clients find the addition of hypnosis helpful in resolving issues related to depression, anxiety, weight management, infertility, smoking cessation and pain management. My goal as a therapist/mediator is to help you find your "balanced life". As a registered psychologist I assist my clients to find balance in their lives.

People have different needs in therapy - some want to be heard and make sense of their experiences, while others want to learn new skills to navigate problems. We can meet to process difficult experiences, cope with uncomfortable thoughts and feelings, or change something about your behaviour.

I am deeply passionate about helping clients who are struggling with regulating difficult emotions (anger, anxiety, sadness), symptoms of obsessive-compulsive disorder, and dealing with aftermath of traumatic stressors. At times, we need an objective compassionate outside perspective to help us go through challenging circumstances and I strive to provide this to all my clients. I work with clients to set realistic and attainable goals in areas they wish to work on as well as process emotions that are bubbling up and getting in the way of pursuing value directions.

I work with clients to manage and treat anxiety, anger, and depression. Many of my clients are women, but I am open to anyone wanting to improve their mental health. I practice from a trauma informed client centred, empowering perspective. I use current evidence based interventions such as cognitive behavioural therapy (CBT), solution focused therapy, mindfulness, and strength based therapies. My practice is a safe space and everyone is welcome. I proudly serve all communities including LGBTQ2S +, BIPOC, and military/ first responders.

Anger seems to control your life. You find yourself lashing out at loved ones, colleagues, or even strangers. The smallest things set you off, and you're tired of feeling like a ticking time bomb. You've tried to control it, but the anger always finds a way to surface. You've pushed people away, damaged relationships, and maybe even jeopardized your career. Deep down, you know this isn't who you want to be, but you don't know how to change.

Is it time to get some help with making a change in your life? Do you find yourself stuck in the same patterns despite trying your best to do something different? My goal is to support and help individuals to become their best selves, whether it be to increase self-esteem, work through trauma issues from your past, or address your struggles with a bad habit or addiction. I have 20+ years of experience in working in addictions and working with people in various stages of readiness. I also support family members who have a loved one struggling with an addiction with a focus on finding hope and strength in this difficult situation.

Are you a parent of a neurodiverse child seeking support? Do you feel frustrated by cultural shock, adapting to a new reality, or navigating family or workplace turmoil? Are depression, anxiety, mood swings, or anger challenges on your plate? Is your child struggling socially or academically? Are you? Do you crave being heard, accepted, and supported? Are you ready to maximize your strengths while learning to accommodate the areas of need? Would you like to master the dance of interpersonal communication using your emotions as a compass in navigating your relationships? Will you explore your past and present to design your future?

I believe the quality of the therapeutic relationship is crucial to the effectiveness of psychotherapy. My goal as therapist is to establish a relationship with my client that will allow me to effectively understand them in a nonjudgmental way and challenge them to grow and gain new perspective. I seek to be emotionally present, authentic, respectful, open, honest, and deeply empathic. In building on my client's existing inner strengths, they are empowered to seek and make the changes needed to live full and satisfying lives.

I recognize that you are the expert in your own life and you will be treated as such. I will approach our time together genuinely and authentically. I have received a MSW with a Clinical Specialization from the University of Calgary. I bring over a decade of experience in the mental health field including working with children, adolescents, and adults with various diagnoses and complex challenges.

Hi, I'm a Registered Psychologist, however I take pride in not being a typical psychologist. Just normal conversations with practical strategies thrown in. I believe that my clients and I are a team, working together to achieve their goals. I work with preteens, teenagers and adults. My areas of focus include self-care, performance and sports psychology; anxiety; depression; dating/relationships; communication; motivation; anger management; and school/work performance.

If you are feeling overwhelmed, down, or uncertain of what to do in your life, you are not alone. It is difficult to know how to navigate life’s challenges and I am here to support you in that journey. Whether you are experiencing relationship struggles, work/life stress, depression, anxiety, anger, grief, have experienced trauma, or are simply in need of support, I am here for you.

There is hope to feeling like yourself again! Get professional support with Key Psychological - So that you can feel joy and excitement, rather than misery and fear. So that you can relax and sleep, rather than always being tired and stressed! So that you can be motivated and focused, rather than lazy and distracted. So that you can show up for your relationships, rather than be irritable and want to be alone all the time. So that you can feel confident and energized, rather than discouraged and exhausted. If you are ready to make some positive personal changes in your life, I will help you get back to being yourself again!

Hello! I am a Registered Psychologist with over 15 years of counselling experience with adults and couples in Canada. Life can be unpredictable and challenging. Most of the times, we are able to effectively deal with difficulties, emerging stronger and more learned. There are times when one may need help to deal with emotional distress. It can happen to anyone. I work as a facilitator of change, healing and growth. I help clients to detox self from vulnerabilities, anxieties, egos and misconceptions to be more powerful.

Available evenings and weekends. I take a person centred approach, believing that every client is different and therefore match my approach to where they are on their journey towards health and wellness. I believe in working from the client's point of reference and building strengths and capacities. As a Registered Psychologist with the College of Alberta Psychologists I have worked with a variety of different clients: individuals, couples, and families, I particularly enjoy working with the dynamics of a couple, I also enjoy working with men's mental health issues and depression.

I am a compassionate and non-judgmental Registered Provisional Psychologist with over 12 years of experience. In therapy, clients are able to set achievable goals by discussing their personal issues along with the challenging and complex circumstances they are struggling with. Together, we work towards these goals using an integrative approach that combines Cognitive-Behavioural, Acceptance & Commitment, Dialectical Behavioural Therapies, and Clinical Hypnotherapy.