Anger Management Therapists in Fort Saskatchewan, AB

Photo of Diana Lynn Smith, MC, RPsych, Psychologist
Diana Lynn Smith
Psychologist, MC, RPsych
Verified Verified
3 Endorsed
Fort Saskatchewan, AB T8L
Do you experience overwhelming emotions & wish you had the skills to cope more effectively through life’s challenges? As a Registered Psychologist I offer support in assisting clients in seeking the changes they desire. I utilize Solution Focused & Cognitive Behaviour Therapy in my practice. I provide counselling services to adults & adolescents presenting with a variety of mental health concerns including: anxiety, depression, self-esteem/confidence, stress/anger management, parenting, divorce/separation, healthy communication/boundary setting, life transitions & developing effective coping skills. Morning/afternoon/evening avail.
Do you experience overwhelming emotions & wish you had the skills to cope more effectively through life’s challenges? As a Registered Psychologist I offer support in assisting clients in seeking the changes they desire. I utilize Solution Focused & Cognitive Behaviour Therapy in my practice. I provide counselling services to adults & adolescents presenting with a variety of mental health concerns including: anxiety, depression, self-esteem/confidence, stress/anger management, parenting, divorce/separation, healthy communication/boundary setting, life transitions & developing effective coping skills. Morning/afternoon/evening avail.
(587) 856-5260 View (587) 856-5260
Photo of Stephanie Hawryliw, MC, R Psych, Psychologist
Stephanie Hawryliw
Psychologist, MC, R Psych
Verified Verified
5 Endorsed
Fort Saskatchewan, AB T8L  (Online Only)
Hello! I'm a Registered Psychologist who specializes in supporting adult clients with trauma, anger, shame, burn out, overwhelming emotions, boundaries, depression, anxiety, and return-to-work/medical leaves. This includes experience with first responders and a specialization in providing virtual care with a goal of making services accessible to clients. I also specialize in the psychological assessment of adult ADHD. I believe that the challenges in our lives, both big and small, can greatly impact our well being. Working to resolve those challenges in a supported space can provide relief, insight, and resilience.
Hello! I'm a Registered Psychologist who specializes in supporting adult clients with trauma, anger, shame, burn out, overwhelming emotions, boundaries, depression, anxiety, and return-to-work/medical leaves. This includes experience with first responders and a specialization in providing virtual care with a goal of making services accessible to clients. I also specialize in the psychological assessment of adult ADHD. I believe that the challenges in our lives, both big and small, can greatly impact our well being. Working to resolve those challenges in a supported space can provide relief, insight, and resilience.
View
Photo of Shayda Nanji, BScPh, RPC, EFTprac, Counsellor
Shayda Nanji
Counsellor, BScPh, RPC, EFTprac
Verified Verified
Fort Saskatchewan, AB T8L  (Online Only)
We all desire a life where we're not struggling with anxiety, grief and loss, PTSD, trauma, setting healthy boundaries, anger, perfectionism, shame and guilt etc. Sometimes we feel no one understands! These are normal human struggles and there is no shame in talking to a professional. We seek help from doctors for physical health so why not for mental health? Healing the body, also requires healing the mind. I am also an EFT (Tapping) practitioner and I love EFT work since it has consistently been shown to be of great benefit, either as a stand-alone therapy or in addition to other modalities. Time to talk, tap or tap and talk? YES
We all desire a life where we're not struggling with anxiety, grief and loss, PTSD, trauma, setting healthy boundaries, anger, perfectionism, shame and guilt etc. Sometimes we feel no one understands! These are normal human struggles and there is no shame in talking to a professional. We seek help from doctors for physical health so why not for mental health? Healing the body, also requires healing the mind. I am also an EFT (Tapping) practitioner and I love EFT work since it has consistently been shown to be of great benefit, either as a stand-alone therapy or in addition to other modalities. Time to talk, tap or tap and talk? YES
(587) 406-1039 View (587) 406-1039
Photo of Vanessa Fingland, CCPCPRc, RPC-C, Counsellor
Vanessa Fingland
Counsellor, CCPCPRc, RPC-C
Verified Verified
1 Endorsed
Fort Saskatchewan, AB T8L  (Online Only)
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, anxiety, anger/resentment towards their parents or partners, perfectionism, negative thinking, overwhelm, and wanting approval from others. If you want to feel heard and understood, be happier, reach self acceptance, self love, have more clarity and more confidence, I can help you.
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, anxiety, anger/resentment towards their parents or partners, perfectionism, negative thinking, overwhelm, and wanting approval from others. If you want to feel heard and understood, be happier, reach self acceptance, self love, have more clarity and more confidence, I can help you.
(587) 315-5912 View (587) 315-5912
Photo of Rod D Woitas, BEd, MA, Psychologist
Rod D Woitas
Psychologist, BEd, MA
Verified Verified
Fort Saskatchewan, AB T8L
Are you or someone you know overwhelmed with anxiety, anger, depression, relationship issues, parent/teen conflict, stress at work, or struggles at school. We can help. Greatlife Psychology Centre provides individual, couples and family counseling. To accommodate our clients who go to school or work during the day we offer evening and weekend sessions. Our evening and weekend hours are Monday to Friday 5:00 pm - 8:00 pm, Saturday 10:00 am - 5:00 pm. We also offer guidance and support via email in between sessions. Please see our appointments link to book your appointment online. www.greatlifepsychologycentre.ca
Are you or someone you know overwhelmed with anxiety, anger, depression, relationship issues, parent/teen conflict, stress at work, or struggles at school. We can help. Greatlife Psychology Centre provides individual, couples and family counseling. To accommodate our clients who go to school or work during the day we offer evening and weekend sessions. Our evening and weekend hours are Monday to Friday 5:00 pm - 8:00 pm, Saturday 10:00 am - 5:00 pm. We also offer guidance and support via email in between sessions. Please see our appointments link to book your appointment online. www.greatlifepsychologycentre.ca
(780) 570-5544 View (780) 570-5544
Photo of Virginia Sebby, BScN, MIS, MCP, CCC, Counsellor
Virginia Sebby
Counsellor, BScN, MIS, MCP, CCC
Verified Verified
Fort Saskatchewan, AB T8L
I specialize in helping Organizational Leaders, Healthcare Professionals, Multicultural Communities, and Faith based individuals struggling with overcoming anxiety, stress, burnout, anger, or depression.
Are you stressed at work? Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve. At Unique, we provide our clients with a safe, nurturing, engaging, and hopeful environment. We utilize a collaborative, compassionate, person-centred, and holistic approach. Using a Humanistic approach, we will meet you where you are at in a non-judgmental way. I believe that counselling fosters a pathway for healing and growth.
I specialize in helping Organizational Leaders, Healthcare Professionals, Multicultural Communities, and Faith based individuals struggling with overcoming anxiety, stress, burnout, anger, or depression.
Are you stressed at work? Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve. At Unique, we provide our clients with a safe, nurturing, engaging, and hopeful environment. We utilize a collaborative, compassionate, person-centred, and holistic approach. Using a Humanistic approach, we will meet you where you are at in a non-judgmental way. I believe that counselling fosters a pathway for healing and growth.
(825) 602-5857 View (825) 602-5857
Photo of Vanessa Ross, BA, MACP , CD, Counsellor
Vanessa Ross
Counsellor, BA, MACP , CD
Verified Verified
Fort Saskatchewan, AB T8L
I work with clients who have post traumatic stress disorder (PTSD), anxiety, depression, sleep issues, and anger management issues.
My focus is to assist clients through life transitions, depression, anxiety, and trauma recovery. Specializing in trauma counselling for CAF, RCMP, EMS, CSC, and other front line workers. I am experienced with VAC assessments, with an in depth knowledge of VAC policies, and benefits. My approach is strength based, and solution focused using research based methods. My unique life experiences as a female Veteran provide compassionate empathy, and understanding of the great need for trauma counselling.
I work with clients who have post traumatic stress disorder (PTSD), anxiety, depression, sleep issues, and anger management issues.
My focus is to assist clients through life transitions, depression, anxiety, and trauma recovery. Specializing in trauma counselling for CAF, RCMP, EMS, CSC, and other front line workers. I am experienced with VAC assessments, with an in depth knowledge of VAC policies, and benefits. My approach is strength based, and solution focused using research based methods. My unique life experiences as a female Veteran provide compassionate empathy, and understanding of the great need for trauma counselling.
(587) 805-0973 View (587) 805-0973
Photo of Paulette Rodziewicz, MCP, Psychologist
Paulette Rodziewicz
Psychologist, MCP
Verified Verified
3 Endorsed
Fort Saskatchewan, AB T8L
They have been supported through family violence, sexual violence, bullying, trauma, self-esteem issues and managing anger.
Are you seeking a counsellor to help you get through a difficult time or life challenge? A counsellor who can help you make positive change in your life? If you choose me as your counsellor, we will work together as partners on the way to positive change. You will be treated with respect and dignity, in a caring and safe environment. Your own resilience, knowledge and inner strength will be drawn upon to get the best result.
They have been supported through family violence, sexual violence, bullying, trauma, self-esteem issues and managing anger.
Are you seeking a counsellor to help you get through a difficult time or life challenge? A counsellor who can help you make positive change in your life? If you choose me as your counsellor, we will work together as partners on the way to positive change. You will be treated with respect and dignity, in a caring and safe environment. Your own resilience, knowledge and inner strength will be drawn upon to get the best result.
(587) 318-5844 View (587) 318-5844
Photo of Martin Weir, MSc, Psychologist
Martin Weir
Psychologist, MSc
Verified Verified
Fort Saskatchewan, AB T8L
I am a Registered Psychologist who is skilled at working with individuals who are presenting with challenging or high risk behaviours (e.g. sexual harm, aggression). Although these are specific areas of interest, I am open to discussing any potential issues or concerns you may have in order to help you overcome whatever challenges you face. I am particularly interested in working with people who are contemplating life changes (e.g. relationships, careers) and would like help to put their ideas into action.
I am a Registered Psychologist who is skilled at working with individuals who are presenting with challenging or high risk behaviours (e.g. sexual harm, aggression). Although these are specific areas of interest, I am open to discussing any potential issues or concerns you may have in order to help you overcome whatever challenges you face. I am particularly interested in working with people who are contemplating life changes (e.g. relationships, careers) and would like help to put their ideas into action.
(587) 317-6212 View (587) 317-6212
Photo of Amanda Balsillie, SW Dip, BSW, MSW, RSW, Clinical Social Work/Therapist
Amanda Balsillie
Clinical Social Work/Therapist, SW Dip, BSW, MSW, RSW
Verified Verified
Fort Saskatchewan, AB T8L
Amanda Balsillie, SW Dip, BSW, MSW, RSW. Please Note: I cannot direct bill to NIHB. I take a holistic approach in therapy and want to make sure you are heard and what you are experiencing or going through is supported in therapy. I want every client to feel accepted, validated and empowered to continue in their personal journey.
Amanda Balsillie, SW Dip, BSW, MSW, RSW. Please Note: I cannot direct bill to NIHB. I take a holistic approach in therapy and want to make sure you are heard and what you are experiencing or going through is supported in therapy. I want every client to feel accepted, validated and empowered to continue in their personal journey.
(587) 412-5204 View (587) 412-5204
Photo of Everett John Vroon, MA, RPsych, Psychologist
Everett John Vroon
Psychologist, MA, RPsych
Verified Verified
Fort Saskatchewan, AB T8L
Battered and bruised by life? Dragging yourself to work or constantly walking with a psychological limp? Wanting to accept what you can't change and access the courage to change what you can? If you answer yes to any of these three questions and you are open to self-exploration, you may find me to be of help to you. Many clients who have struggled with addictions, crises of faith, trauma, and burnout have responded well to my approach to therapy and personal growth over the past 20+ years.
Battered and bruised by life? Dragging yourself to work or constantly walking with a psychological limp? Wanting to accept what you can't change and access the courage to change what you can? If you answer yes to any of these three questions and you are open to self-exploration, you may find me to be of help to you. Many clients who have struggled with addictions, crises of faith, trauma, and burnout have responded well to my approach to therapy and personal growth over the past 20+ years.
(587) 760-0362 View (587) 760-0362
Photo of Sandra Rourke, BA, MA
Sandra Rourke
BA, MA
Verified Verified
1 Endorsed
Fort Saskatchewan, AB T8L
Hello! Are you feeling stuck, not quite yourself, or unfulfilled? Are you struggling with emotional regulation caused by anxiety, depression, ADHD, and trauma? I have over 25 years of experience working in the mental health field. My journey started with working with children, adolescents, adults, groups, and families years ago. As I worked closely with people over the years, I realized I wanted to offer more to people in a more profound, more meaningful way, which now has me working as a therapist who provides trauma-informed care to people of all ages. I offer people the care, connection, and support they seek.
Hello! Are you feeling stuck, not quite yourself, or unfulfilled? Are you struggling with emotional regulation caused by anxiety, depression, ADHD, and trauma? I have over 25 years of experience working in the mental health field. My journey started with working with children, adolescents, adults, groups, and families years ago. As I worked closely with people over the years, I realized I wanted to offer more to people in a more profound, more meaningful way, which now has me working as a therapist who provides trauma-informed care to people of all ages. I offer people the care, connection, and support they seek.
(587) 803-4264 View (587) 803-4264
Photo of Anna Heidebrecht, MC, Registered Provisional Psychologist
Anna Heidebrecht
Registered Provisional Psychologist, MC
Verified Verified
Fort Saskatchewan, AB T8L
Hello, my name is Anna Heidebrecht and I am a Registered Provisional Psychologist at Life in Colour Psychology accepting new clients! I am passionate about supporting people navigating concerns such as trauma, anxiety, depression, burnout, relationship issues, parenting struggles, boundary issues, living with disabilities, dissociation, self-esteem, and emotional regulation. I offer counseling services to children, teens, and adults. My work with clients is rooted in compassion, empowerment, and genuineness to navigate issues and realize their full potential.
Hello, my name is Anna Heidebrecht and I am a Registered Provisional Psychologist at Life in Colour Psychology accepting new clients! I am passionate about supporting people navigating concerns such as trauma, anxiety, depression, burnout, relationship issues, parenting struggles, boundary issues, living with disabilities, dissociation, self-esteem, and emotional regulation. I offer counseling services to children, teens, and adults. My work with clients is rooted in compassion, empowerment, and genuineness to navigate issues and realize their full potential.
(587) 807-0933 View (587) 807-0933
Photo of Corina Shurvell, RSW, MSW, Clinical Social Work/Therapist
Corina Shurvell
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
Fort Saskatchewan, AB T8L
Do you find yourself experiencing a level of stress and discomfort that doesn't seem to match what is happening around you? Do you notice this discomfort but feel helpless to manage or respond to it? Imagine what life could be like if you felt confident in your ability to respond to stress in a way that feels manageable and invites excitement for new opportunities. It can be challenging, but our brains' inherent capacity for healing offers profound hope.
Do you find yourself experiencing a level of stress and discomfort that doesn't seem to match what is happening around you? Do you notice this discomfort but feel helpless to manage or respond to it? Imagine what life could be like if you felt confident in your ability to respond to stress in a way that feels manageable and invites excitement for new opportunities. It can be challenging, but our brains' inherent capacity for healing offers profound hope.
(587) 870-6642 View (587) 870-6642
Photo of Denise Stacey, MACP, Registered Provisional Psychologist
Denise Stacey
Registered Provisional Psychologist, MACP
Verified Verified
2 Endorsed
Fort Saskatchewan, AB T8L
Overwhelmed, stressed and or burnt out is how a lot of people are feelings these days. Perhaps it's a struggle with parenting, or maybe you have come at crossroads in your relationship. It may be the search for more balance in your life or you are experiencing a life change. Whatever the path is that lies before you, you're looking for support on that journey.
Overwhelmed, stressed and or burnt out is how a lot of people are feelings these days. Perhaps it's a struggle with parenting, or maybe you have come at crossroads in your relationship. It may be the search for more balance in your life or you are experiencing a life change. Whatever the path is that lies before you, you're looking for support on that journey.
(587) 418-4403 View (587) 418-4403
Photo of Lareina Dibben - Infinite Path, MA, BEd, Registered Provisional Psychologist
Infinite Path
Registered Provisional Psychologist, MA, BEd
Verified Verified
1 Endorsed
Fort Saskatchewan, AB T8L
Infinite Path is dedicated to meeting the diverse needs of our clients, offering counselling to individuals of all ages, including adults, teens, children, couples, and families. We understand that each person’s journey is unique, which is why we provide a wide range of therapeutic services tailored to address specific challenges and goals. Our team of highly trained professionals from various fields, such as education, social work, psychology, and speech and language pathology, is committed to creating a safe, non-judgmental, and neuroaffirming environment where clients can explore their thoughts, emotions, and behaviours.
Infinite Path is dedicated to meeting the diverse needs of our clients, offering counselling to individuals of all ages, including adults, teens, children, couples, and families. We understand that each person’s journey is unique, which is why we provide a wide range of therapeutic services tailored to address specific challenges and goals. Our team of highly trained professionals from various fields, such as education, social work, psychology, and speech and language pathology, is committed to creating a safe, non-judgmental, and neuroaffirming environment where clients can explore their thoughts, emotions, and behaviours.
(587) 804-6895 View (587) 804-6895
Photo of Tomiwa Arogundade, Pre-Licensed Professional
Tomiwa Arogundade
Pre-Licensed Professional
Verified Verified
1 Endorsed
Fort Saskatchewan, AB T8L
Hi there! I'm Tomiwa (TAW-ME-WAH), and I am a Nigerian-Canadian mental health therapist offering accessible therapy. I am deeply committed to providing compassionate and effective therapy to clients from diverse backgrounds. My work is grounded in the belief that all individuals are experts in their own experiences, and that therapy should be a collaborative and empowering process. I strive to create a safe and supportive environment in which clients can explore their thoughts, feelings, and behaviors, and work towards meaningful change.
Hi there! I'm Tomiwa (TAW-ME-WAH), and I am a Nigerian-Canadian mental health therapist offering accessible therapy. I am deeply committed to providing compassionate and effective therapy to clients from diverse backgrounds. My work is grounded in the belief that all individuals are experts in their own experiences, and that therapy should be a collaborative and empowering process. I strive to create a safe and supportive environment in which clients can explore their thoughts, feelings, and behaviors, and work towards meaningful change.
(587) 905-9076 View (587) 905-9076
Photo of Oyinda Abigail Tokode, BA, Pre-Licensed Professional
Oyinda Abigail Tokode
Pre-Licensed Professional, BA
Verified Verified
2 Endorsed
Fort Saskatchewan, AB T8L
I believe every individual is gifted with unique abilities and strengths to live a fulfilled life. My practice is rooted in a collaborative and holistic approach. I also practice from a place of cultural humility and empowerment. I create a safe space to express yourself, while tapping into your strengths to create achievable goals for positive change. You, the client will develop practical tools for managing emotions, self-empowerment and advocacy, as well as resilience in your day-to-day life. Ultimately, I will meet you where you are at, and we will work together at your own pace.
I believe every individual is gifted with unique abilities and strengths to live a fulfilled life. My practice is rooted in a collaborative and holistic approach. I also practice from a place of cultural humility and empowerment. I create a safe space to express yourself, while tapping into your strengths to create achievable goals for positive change. You, the client will develop practical tools for managing emotions, self-empowerment and advocacy, as well as resilience in your day-to-day life. Ultimately, I will meet you where you are at, and we will work together at your own pace.
(587) 855-0950 View (587) 855-0950
Photo of Courtney MacDonald, CCC, MACP, BEd, Counsellor
Courtney MacDonald
Counsellor, CCC, MACP, BEd
Verified Verified
Fort Saskatchewan, AB T8L
I support a wide variety of individuals of all ages, looking to create change in their life. I have worked with teens treating symptoms of anxiety and depression. I also work with adults who struggle with complex emotional needs like grief, social anxiety, motivation, relationships and more. My clients want relief and to build skills to better manage their everyday lives. They want to know that they are capable of building a life they enjoy and that they deserve.
I support a wide variety of individuals of all ages, looking to create change in their life. I have worked with teens treating symptoms of anxiety and depression. I also work with adults who struggle with complex emotional needs like grief, social anxiety, motivation, relationships and more. My clients want relief and to build skills to better manage their everyday lives. They want to know that they are capable of building a life they enjoy and that they deserve.
(825) 797-0620 View (825) 797-0620
Photo of Alexa R Tyler, MSW, RCSW, RPT, CPT, Clinical Social Work/Therapist
Alexa R Tyler
Clinical Social Work/Therapist, MSW, RCSW, RPT, CPT
Verified Verified
Fort Saskatchewan, AB T8L  (Online Only)
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
(587) 849-4717 View (587) 849-4717
Photo of Roberta Lynn Walter, MSW , RSW, Registered Social Worker
Roberta Lynn Walter
Registered Social Worker, MSW , RSW
Verified Verified
Fort Saskatchewan, AB T8L
I offer support in behaviour management and parenting . I believe there is always a solution. I have training in Circle of Security (COS) attachment based parenting. COS provides an in depth look at parenting and relationship issues. I also have Incredible Years training which is helpful to offer basic behaviour strategies.
I offer support in behaviour management and parenting . I believe there is always a solution. I have training in Circle of Security (COS) attachment based parenting. COS provides an in depth look at parenting and relationship issues. I also have Incredible Years training which is helpful to offer basic behaviour strategies.
(825) 251-6192 View (825) 251-6192
Photo of Rechell Singh - Ward & Associates Psychological Services, RPsych, Psychologist
Ward & Associates Psychological Services
Psychologist, RPsych
Verified Verified
2 Endorsed
Fort Saskatchewan, AB T8L
Ward & Associates is a group psychology practice that provides counselling services to adults, teens, children, couples, and families. Our team of highly trained clinicians are dedicated to helping clients develop the necessary skills and strategies to overcome challenges and achieve personal growth. With a client-centered approach, we tailor our therapeutic interventions to meet the unique needs of each individual, fostering a collaborative and empowering therapeutic relationship. We believe in creating a safe and supportive environment where clients can explore their thoughts, emotions, behaviors, and work towards growth.
Ward & Associates is a group psychology practice that provides counselling services to adults, teens, children, couples, and families. Our team of highly trained clinicians are dedicated to helping clients develop the necessary skills and strategies to overcome challenges and achieve personal growth. With a client-centered approach, we tailor our therapeutic interventions to meet the unique needs of each individual, fostering a collaborative and empowering therapeutic relationship. We believe in creating a safe and supportive environment where clients can explore their thoughts, emotions, behaviors, and work towards growth.
(780) 666-3531 View (780) 666-3531
Photo of Jessica Rosin, MC, RPsych, Psychologist
Jessica Rosin
Psychologist, MC, RPsych
Verified Verified
Fort Saskatchewan, AB T8L
Jessica is a Director and Registered Psychologist with over 13 years of experience working with individuals and couples on all aspects of healing and wholeness, self-discovery and relationships. As a a depth psychologist and psycho-spiritual nature-based guide, she is dedicated to guiding individuals and groups along their paths of soul discovery and embodiment. Jessica specializes in working with those experiencing distress caused by trauma and PTSD, childhood abuse and trauma, addictions, anxiety and depression, grief and loss, relationship struggles, self/identity concerns, and spiritual or existential crisis.
Jessica is a Director and Registered Psychologist with over 13 years of experience working with individuals and couples on all aspects of healing and wholeness, self-discovery and relationships. As a a depth psychologist and psycho-spiritual nature-based guide, she is dedicated to guiding individuals and groups along their paths of soul discovery and embodiment. Jessica specializes in working with those experiencing distress caused by trauma and PTSD, childhood abuse and trauma, addictions, anxiety and depression, grief and loss, relationship struggles, self/identity concerns, and spiritual or existential crisis.
(587) 412-5192 View (587) 412-5192
Photo of Peter Gregg, BA, MACP, R Psych, Psychologist
Peter Gregg
Psychologist, BA, MACP, R Psych
Verified Verified
1 Endorsed
Fort Saskatchewan, AB T8L
Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.
Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.
(587) 600-3085 View (587) 600-3085
Photo of Tammy Woroschuk, MSW, RSW, Clinical Social Work/Therapist
Tammy Woroschuk
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
4 Endorsed
Fort Saskatchewan, AB T8L
My goal as a counsellor/therapist is to provide you with non-judgmental support while you seek clarity to some of life's questions. I will help by coaching and counselling you to see your strengths and utilize motivational interviewing, solution focused, CBT and a trauma-informed practice as my tools. I will work with you to help create meaningful change to move past the barriers that are creating difficulty in your life. In my twenty years of working with others, I have developed a skills working with adults, parents, seniors and Indigenous people. For online counselling book through our website at www.guidedpathcg.ca
My goal as a counsellor/therapist is to provide you with non-judgmental support while you seek clarity to some of life's questions. I will help by coaching and counselling you to see your strengths and utilize motivational interviewing, solution focused, CBT and a trauma-informed practice as my tools. I will work with you to help create meaningful change to move past the barriers that are creating difficulty in your life. In my twenty years of working with others, I have developed a skills working with adults, parents, seniors and Indigenous people. For online counselling book through our website at www.guidedpathcg.ca
(587) 907-5013 View (587) 907-5013
1

See more therapy options for Fort Saskatchewan

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.