Eva Kolenko
As bananas turn the corner from ripe to too-ripe, peel them and pop them in the freezer so you can make this anytime (you won’t need as much ice if using frozen bananas).
Recipe information
Yield
2 Servings
Ingredients
½
orange, peeled
2
Medjool dates, pitted
¼
cup almonds
1
banana, peeled, cut into 1-inch pieces
2
cups torn kale leaves
¼
cup unsweetened almond milk or coconut water
Preparation
Blend orange, dates, almonds, and 3 Tbsp. water in a blender on low speed until almonds are finely ground. Increase speed to high and blend until mixture is no longer grainy, about 1 minute. Add banana, kale, almond milk, and ½ cup ice; blend until drink is smooth and thick.
Nutrition Per Serving
Calories (kcal) 240 Fat (g) 8 Saturated Fat (g) .5 Cholesterol (mg) 0 Carbohydrates (g) 39 Dietary Fiber (g) 7 Total Sugars (g) 27 Protein (g) 6 Sodium (mg) 30