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Cherokee Quanenas (Flourless Banana Pancakes)

Say hello to Cherokee Quanena's Flourless Banana Pancakes, a scrumptious and healthy twist on a classic breakfast favorite. These fluffy delights are perfect for satisfying your morning cravings while keeping it gluten-free and nutritious.

Happy Panda
Community Member
Total Time

25 minutes

25 min

Prep Time

10 minutes

10 min

Cook Time

15 minutes

15 min

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Cherokee Quanenas (Flourless Banana Pancakes)
Total Time

25 minutes

25 min

Prep Time

10 minutes

10 min

Cook Time

15 minutes

15 min

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Cherokee Quanenas (Flourless Banana Pancakes)

Ingredients

for 3 servings

  • 1 large banana
  • 3 eggs
  • ½ teaspoon maple extract

Nutrition Info

  • Calories 120
  • Fat 5g
  • Carbs 12g
  • Fiber 1g
  • Sugar 6g
  • Protein 6g

Estimated values based on one serving size.

Preparation

  1. Mash banana(s), eggs, and maple extract with a fork until incorporated.
  2. Heat up a greased fry pan to medium heat, and pour in about ¼ cup (60 g) of batter.
  3. When the pancake is cooked on one side, flip, and cook for about a minute.
  4. Serve, topped as desired.
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