Vanilla Protein Pancakes
featured in New Year, New Me: High Protein Meals
These protein-packed pancakes are a healthy and satisfying breakfast option that will keep you full until lunch. Made with protein powder, egg whites, flavored with cinnamon, they're topped with fresh berries and maple syrup for a delicious and nutritious meal.
Tasty Team
91% would make again
Total Time
25 minutes
25 min
Prep Time
10 minutes
10 min
Cook Time
15 minutes
15 min
Total Time
25 minutes
25 min
Prep Time
10 minutes
10 min
Cook Time
15 minutes
15 min
Ingredients
for 2 servings
- 1 cup oat flour (90 g)
- 2 scoops vanilla protein powder
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ¾ cup egg white (180 g)
- 4 tablespoons low-fat greek yogurt
- 1 teaspoon coconut oil
Nutrition Info
- Calories 827
- Fat 27g
- Carbs 66g
- Fiber 7g
- Sugar 5g
- Protein 77g
Estimated values based on one serving size.
Preparation
- In a bowl, mix oat flour, protein powder, baking powder, and cinnamon until fully blended.
- Add egg whites and Greek yogurt to the bowl and mix until a batter-like consistency is reached.
- Melt coconut oil in a skillet over medium-high heat and wipe down to prevent the pancakes from sticking.
- Pour in some batter and cook pancakes until bubbles form all around the top of the pancake, then flip and cook for a few more minutes, or until cooked through.
- Top your pancake stack with bananas, blueberries, or honey.
- Enjoy!
- Meal planning made easy with the Tasty app. Download now to see exclusive curated meal plans.