Jamaica is a melting pot of African, Asian, European and Middle Eastern cultures. You'll experience this diversity in its strong crafts tradition, performing arts and distinctive dining options, like ackee and saltfish with roast breadfruit. Take your holiday to new heights at famed cliff jumping spot, Negril Cliffs. Jamaica offers long beaches, protected coves, rugged mountains, waterfalls, caves and sunshine and chances to play in the surf, ride horses and swim with dolphins. Jump in!

Made up of St Croix, St John and St Thomas, the laid-back USVI offer sophisticated dining, turquoise waters and quaint towns. On St Croix, Christiansted's colourful Danish Colonial buildings provide a lovely backdrop for dining or sailing, and underwater coral gardens are heaven for divers. On St Thomas, shopping mecca Charlotte Amalie has hopping nightlife. Tranquil St John offers quiet trails, secluded coves and lively Cruz Bay's shops and bars. Ferries and local air services link the islands.

Isla Mujeres offers a wide variety of tempting options for beach lovers, and is a relative bargain. Snorkel with tropical fish amid coral reefs, skim the blue waters by kayak or boat, or windsurf along the shores of soft, sandy beaches. On land, you can sunbathe, dine on seafood, dance to Latin rhythms, tour on a moped or belly up to the bar for fresh, delicious drinks.

Ambergris Caye hovers in a holiday sweet spot: just enough amenities to make it exciting, but not so overdeveloped that you’re tripping over flip-flopped tourists. A mangrove swamp is the eye of this white beach island, the largest in Belize, and golf carts are the main form of transportation along the sandy roads. Reef divers drool over the Belize Barrier Reef and the Blue Hole, a 400-feet deep circle of limestone that teems with angelfish, elkhorn coral, cleaner shrimp and stalactites.

Florida's Southwest Gulf Coast contains a constellation of enticing coastal gems. Stunning beaches, including Fort Myers Beach, Tigertail Beach and Pensacola Beach, fringe the Gulf, down the I-75 from Tampa to Naples. Sanibel Island's shells attracts thousands. Cape Coral's waters are paradise for fly-fishing. Golfers adore spectacular courses in Marco Island and Naples. Glorious sunny days and deliciously warm turquoise waters beckon in this often overlooked corner of the Sunshine State.

Say aloha to tropical breezes, oceanfront luaus and iconic Diamond Head on Oahu, the most populated Hawaiian island. Follow in the footsteps of surfing forefather Duke Kahanamoku on Waikiki Beach, visit the royal quarters of Iolani Palace and tour Pearl Harbor. Sample hot malasadas (local doughnuts) and shaved ice while shopping for vintage floral-print shirts on Honolulu's Kapahulu Avenue. Get off the tourist trail with a hike to Makapuu Lighthouse on the South Shore. You can even learn to hula.

Visit Aruba once and you'll instantly start planning your next visit. The island wins you over with gorgeous weather, serene beaches, exciting land and sea activities (ATVs in the outback, anyone?), and terrific nightlife, from restaurants to casinos and nightclubs. Don't miss the live music scene, featuring Aruba's own Tumba music.

Hidden gems of Yucatan, such as Tulum, Akumal, Chetumal, Chichen Itza and Merida, offer an authentic taste of Mexico. Akumal and more Caribbean-style Chetumal, near the Belize border, deliver delectable white-sand beaches and great snorkelling. Merida, Chichen Itza and Tulum, with their ancient ruins, offer a passage into the Yucatan's native history. Nature lovers can jungle trek and swim in subterranean sinkholes filled with crystal-clear water. Bike around the ruins and hop between towns in colectivo vans.