Anger Management Therapists in San Antonio, TX

Are you feeling overwhelmed, stressed, depressed or anxious? Do you have personal issues affecting your life (e.g. anger issues, women's issues, self esteem, or health lifestyle changes)? There is hope and you can improve the quality of your life by boosting your mindset, learning new coping skills, and focusing on making change happen. In therapy, we will process what has happen or what is currently happening and focus on how we can make it better.

I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!

There is no shame in needing some help to get over humps, to work through current issues that may be hindering you from seeing the good things in life, or even to work through years of painful experiences or trauma. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together.

Welcome! You may be here because you feel the need and/or want to talk with a therapist to get help with problems that are bothering you or keeping you from being successful in important areas in your life. As a Licensed Professional Counselor and Certified Anger Resolution Therapist, I work with children, adolescents, individuals, couples, and families. Some issues I may be able to help with include: adjustments in life, life traumas, anger management, stress management, behavioral issues, family conflicts and relational problems.

Change is what human development is all about-enormous, fantastic change. The most influential approaches to psychotherapy is psychoanalyisis and Client-centered therapy. Where problems arise from unhealthy interactions with others and could be alleviated in private between therapist and client. Together we can increase your ability to think, feel and learn new coping skills, holistically. Side effects from pharmaceutical drugs sometimes are worse than the actual symptoms of anxiety and depression. Science has proven health benefits of yoga, qigong, laughter, tapping, herbal remedies and meditation.

I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.

I specialize in empowering individuals to break free from habits holding them back, guiding them towards a fulfilling life they genuinely enjoy. With expertise in leading behavioral change groups and a focus on mindfulness, I've supported clients dealing with a range of challenges—from alcohol use to depression, anxiety, stress, and anger management. Currently, I offer an online self-paced 12-week alcohol-free challenge from a mental health lens and a mindfulness course designed to unlock your greatest potential. Private online virtual practice is coming this fall! Jump on my mailing list to learn more!

I enjoy taking more of a holistic approach and getting to the root causes. Everything we do in life, from the people with whom we surround ourselves to the foods we consume, effects our mental health. Things from our past continue to have a significant impact on us as long as it remains undealt with and tucked away, but life does not have to be this way.

For 14 years, I have treated clients with a wide range of behavioral, emotional, and developmental challenges such as depression, anxiety, anger problems, relationship problems, parenting issues, and academic problems. I enjoy working with young children, adolescents, and families. I truly believe that people can achieve happiness and fulfilment through mental and physical health. Because I have a strong passion for helping others, I strive to create strong therapeutic relationship with each of my clients. To facilitate change, I strive to provide a safe, trusting environment characterized by warmth, acceptance, and empathy.

Hello, I am an experienced licensed therapist with over 20 years of experience. I can work with you to develop a plan that will address your current issues in any of the following areas: depression, anxiety, stress management, trauma, infidelity, relationships, weight loss, and lack of motivation. I offer holiday and weekend availability because these are usually the most stressful times. I am a University of Texas alumni (1990) and I have over 200 (5star) reviews on my website from other satisfied clients. Contact my office for a free consult or an intro session. I offer affordable services and financing is also available.

At Alba Wellness we are devoted to creating a warm, accepting atmosphere where clients can address important issues and move toward valuable change and growth. We believe that this should be a collaborative process in which clients are provided the tools to meet their therapeutic goals. Our staff is experienced in providing the support needed to address a broad range of subjects.

I am a Licensed Professional Counselor (76583) with 11 years of experience. I received my master's degree from Texas University-San Antonio in Counseling and a bachelor's degree from Texas Lutheran University in Theology. I have worked with adolescents and adults. I have worked with adolescents and adults. I am bilingual and have worked effectively with Spanish speakers. I typically counsel clients dealing with Anxiety, Depression, and Anger among other issues.

As your therapist I have made the agreement to meet you where you are. I will not force or tell you what to do, but I will walk beside you. I will be present and provide a safe place for you to share what you feel comfortable sharing. Therapy is an investment in yourself, your future and your loved ones. I am a committed therapist that will help assist you in getting to the root of your problems, overcoming challenges and making positive changes. Life is short and the quality of your life matters, I understand the importance of feeling presence and connection.

At times, we may not have been taught how to navigate our emotions, process our thoughts, or ask for help. I've encountered individuals who, despite their strength, felt uneasy about seeking assistance. This is a natural response; you've had to be resilient. However, this doesn't mean you shouldn't have the opportunity to process these experiences; you have every right to acknowledge your emotions and should be able to thrive and lead a healthier life. If you allow me, I can offer you a secure and non-judgmental environment to explore these emotions and thoughts, and together, we can strive for more positive perspectives.

If you or you adolescent child are struggling with the effects of life changing stressful and traumatic events, such as domestic violence, sexual assault, the death of a loved one, the breakup of a long term marriage or a once loving relationship and are seeking help to make your way through the chaos---consider archetypal psychotherapy to make meaning from the way we engage these traumatic difficulties and learn skills for transforming your approach to life. I provide Jungian Psychotherapy services for couples, adults and adolescents suffering, Trauma, Anxiety, PTSD, depression, grief, anger and loss of meaning in life.

Most people come to therapy having dealt with their problems alone for a long time. The first thing you will notice about therapy is that you are not alone anymore. We will start working together to develop a plan that can make your life what you want it to be. My practice is dedicated to helping you gain control over the difficult things in your life, gain an understanding of how different experiences have impacted you, and help you become the person that you have always wanted to be. Peace, control, and understanding are all possible. You are not alone, you are not damaged, or broken; you are human.

I enjoy working collaboratively with individuals and couples with the goal of providing support, encouragement and the emotional tools necessary to successfully navigate through a variety of mental health issues. My treatment is rooted in Cognitive Behavioral Therapy, but I rely on an eclectic approach to therapy in order to best meet the needs of my clients and their presenting issue(s). My focus areas of treatment include: Depression, Anxiety, Stress Management, Christian Spirituality (Catholic & Protestant), Anger Management, Marital and Pre-marital, Men's issues, Substance Abuse and Other Addictions.

As a society, we have grown distant from each other, alone in many phases of life. We experience life situations alone and repeat problematic patterns not knowing how to change or cope. As a psychotherapist I am spiritually based and believe the family is the foundation which supports the healthy development of it's member's. As a clinician I seek to develop therapeutic relationships which prepare the person for change which positively impact their life. For over 20 years I have worked with families, couples, individuals and children in a wide variety of psychological, emotional, behavioral and cognitive challenges.

Is emotional pain, anxiety, depression, or lack of focus interfering with your personal fulfillment? Life may have given you trauma, but together we can create a new and better direction. Difficult relationships, grief, unwanted or racing thoughts, cause panic attacks, sleeplessness, fears, anger, or addictions. As an experienced counselor and retired school teacher, I am trained to address these symptoms using EMDR, Prayer, Cognitive Behavior Therapy, and more. Whether it's in my office in Boerne or online, Therapy can be the key in opening new doors for you.