Anger Management Therapists in San Antonio, TX

Photo of Rev. Dr. Gary R. Driessen - River of Life Counseling , PhD, Pastoral Counselor
River of Life Counseling
Pastoral Counselor, PhD
Verified Verified
San Antonio, TX 78254
I think the ideal client is one who would enjoy working with me and who shares the same values, beliefs, and goals, who would feel comfortable working with me, and who would benefit from my services. Some of their issues could be one of many, for example, they have anxiety and anger that's taken over in every area of their life. They need to have a vision for freedom that keeps them out of bondage. To have a safe place to express their feelings. This involves having understanding, empathy, and support of one another. They want someone who can enhance their potential and have a healthy life, with less anxiety. Nothing is impossible.
I think the ideal client is one who would enjoy working with me and who shares the same values, beliefs, and goals, who would feel comfortable working with me, and who would benefit from my services. Some of their issues could be one of many, for example, they have anxiety and anger that's taken over in every area of their life. They need to have a vision for freedom that keeps them out of bondage. To have a safe place to express their feelings. This involves having understanding, empathy, and support of one another. They want someone who can enhance their potential and have a healthy life, with less anxiety. Nothing is impossible.
(210) 796-0511 View (210) 796-0511
Photo of Orlando Quinones, LPC, NCC, CCAT, Licensed Professional Counselor
Orlando Quinones
Licensed Professional Counselor, LPC, NCC, CCAT
Verified Verified
San Antonio, TX 78244  (Online Only)
As a Licensed Clinical Psychotherapist, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their unique traits necessary to navigate individual circumstances. I have experience in helping clients with stress and anxiety, anger management & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
As a Licensed Clinical Psychotherapist, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their unique traits necessary to navigate individual circumstances. I have experience in helping clients with stress and anxiety, anger management & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
(210) 871-0337 View (210) 871-0337
Photo of Preston Maverick McNeel, LPC-S, NCC, CART, Licensed Professional Counselor
Preston Maverick McNeel
Licensed Professional Counselor, LPC-S, NCC, CART
Verified Verified
San Antonio, TX 78216  (Online Only)
I work with individuals, couples, families, children, and adolescents, utilizing anger management, Cognitive Behavioral, and REBT theories in my practice and tailoring my approach to meet client-specific needs.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
I work with individuals, couples, families, children, and adolescents, utilizing anger management, Cognitive Behavioral, and REBT theories in my practice and tailoring my approach to meet client-specific needs.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
(210) 899-7079 View (210) 899-7079
Photo of Crystal Gee, MS, Licensed Professional Counselor
Crystal Gee
Licensed Professional Counselor, MS
Verified Verified
San Antonio, TX 78233  (Online Only)
I am well-versed in treating clients that suffer from trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.
I am well-versed in treating clients that suffer from trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.
(210) 361-9263 View (210) 361-9263
Photo of Faith Roby, LMFT, Marriage & Family Therapist
Faith Roby
Marriage & Family Therapist, LMFT
Verified Verified
San Antonio, TX 78205
I specialize in treating infidelity, post-infidelity stress, trauma, complex PTSD, PTSD, mood disorders, emotion dysregulation, borderline personality disorder, anger issues, lack of assertiveness, family dysfunction, anxiety, faith-based issues, marital sex-based issues, substance use, sex abuse, stress, domestic violence, etc.
I truly believe that while you may come in broken, by faith, you can leave healed! I approach therapy in a collaborative manner with my clients. To effectively collaborate, I have a "no walking on eggshells" policy in our therapeutic space. Hold on, Faith! What does a “no walking on eggshells” policy mean? This policy empowers my clients to present what they may think are the “icky” parts of themselves without fear of being unrighteously judged in therapy. I will work to earn your trust so have faith in me, yourself, and the process as part of your healing journey.
I specialize in treating infidelity, post-infidelity stress, trauma, complex PTSD, PTSD, mood disorders, emotion dysregulation, borderline personality disorder, anger issues, lack of assertiveness, family dysfunction, anxiety, faith-based issues, marital sex-based issues, substance use, sex abuse, stress, domestic violence, etc.
I truly believe that while you may come in broken, by faith, you can leave healed! I approach therapy in a collaborative manner with my clients. To effectively collaborate, I have a "no walking on eggshells" policy in our therapeutic space. Hold on, Faith! What does a “no walking on eggshells” policy mean? This policy empowers my clients to present what they may think are the “icky” parts of themselves without fear of being unrighteously judged in therapy. I will work to earn your trust so have faith in me, yourself, and the process as part of your healing journey.
(346) 205-0126 View (346) 205-0126
Photo of Robert Edward Williamson, LPC, Licensed Professional Counselor
Robert Edward Williamson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78240  (Online Only)
I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.
I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.
(210) 963-5693 View (210) 963-5693
Photo of Angela Farmer, LPC, Licensed Professional Counselor
Angela Farmer
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78245
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
(254) 503-5249 View (254) 503-5249
Photo of Yolanda Sanchez - World of Hope Counseling Center, PLLC, MS, LPC-S, Licensed Professional Counselor
World of Hope Counseling Center, PLLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
San Antonio, TX 78217
I have worked in the field for more than 20 years and have an extensive amount of experience working with Domestic Violence, Family Dynamics, Anxiety, Depression, Addictions, Anger and Post-Traumatic Stress Disorder.
We all need help. Whether it may be learning how to make healthy decisions, reducing anxiety, controlling impulses, learning to assertively communicate or to reduce depressive symptoms. Understanding ourselves, defining our wants and needs can be important in making life-changing choices. In therapy, the goal is to meet you where you are at in life and collaboratively move towards obtaining your goals. Many times we expect immediate results without having to make any internal changes; leaving us unfulfilled, sad and anxious. The changes begin within ourselves to see desired responses from others.
I have worked in the field for more than 20 years and have an extensive amount of experience working with Domestic Violence, Family Dynamics, Anxiety, Depression, Addictions, Anger and Post-Traumatic Stress Disorder.
We all need help. Whether it may be learning how to make healthy decisions, reducing anxiety, controlling impulses, learning to assertively communicate or to reduce depressive symptoms. Understanding ourselves, defining our wants and needs can be important in making life-changing choices. In therapy, the goal is to meet you where you are at in life and collaboratively move towards obtaining your goals. Many times we expect immediate results without having to make any internal changes; leaving us unfulfilled, sad and anxious. The changes begin within ourselves to see desired responses from others.
(210) 538-6432 View (210) 538-6432
Photo of Carla F Cage - carla cage counseling services, LPC, Licensed Professional Counselor
carla cage counseling services
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78244
Experience freedom from everyday challenges, stress, anxiety, and depression. We'll work together to restore balance and help you live your best life. Positive changes can reverberate through you, into your family, workplace, and community. Collaboratively, we will work through negative thoughts using a variety of therapy modalities. We will work together to rehabilitate actions and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor with 4 years of experience in behavior issues, depression, anger and stress management, individual, marriage and family counseling
Experience freedom from everyday challenges, stress, anxiety, and depression. We'll work together to restore balance and help you live your best life. Positive changes can reverberate through you, into your family, workplace, and community. Collaboratively, we will work through negative thoughts using a variety of therapy modalities. We will work together to rehabilitate actions and feelings to bring about positive change in a welcoming and confidential environment. I am a Licensed Professional Counselor with 4 years of experience in behavior issues, depression, anger and stress management, individual, marriage and family counseling
(210) 899-7090 View (210) 899-7090
Photo of Richard Lee Ward - Acorn Christian Counseling, MA, LPC, LMFT, Marriage & Family Therapist
Acorn Christian Counseling
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78259  (Online Only)
I help couples save their marriages by managing anger and improving communication.
It has been a privilege to have shared in the lives and the struggles of thousands of people during the last 30 years. All appointments are online telehealth using Zoom, Facetime or Google Meet. Please visit my websites at www.OnlineChristianCounseling.info or www.ChristianMarriageCounseling.info I work with individual adults and couples. Counseling involves listening, reflecting, analyzing, reframing and desensitizing. Role playing, rehearsal and relaxation training are often used. Healing emotional wounds and restoring damaged relationships are often the goals of psychotherapy.
I help couples save their marriages by managing anger and improving communication.
It has been a privilege to have shared in the lives and the struggles of thousands of people during the last 30 years. All appointments are online telehealth using Zoom, Facetime or Google Meet. Please visit my websites at www.OnlineChristianCounseling.info or www.ChristianMarriageCounseling.info I work with individual adults and couples. Counseling involves listening, reflecting, analyzing, reframing and desensitizing. Role playing, rehearsal and relaxation training are often used. Healing emotional wounds and restoring damaged relationships are often the goals of psychotherapy.
(361) 356-1804 View (361) 356-1804
Photo of Lisa Senn, LPC, Licensed Professional Counselor
Lisa Senn
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78258
My name is Lisa Senn. I am a Licensed Professional Counselor with over 17 years of clinical experience working with Individuals, Minors, and Preteens with depressed mood, dysregulated mood, anxiety, anger issues, codependency, and relational trauma. I most commonly utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Trauma Focused, and Solution Focused Brief Therapies. I believe that all people are deserving of dignity, compassion, and respect.
My name is Lisa Senn. I am a Licensed Professional Counselor with over 17 years of clinical experience working with Individuals, Minors, and Preteens with depressed mood, dysregulated mood, anxiety, anger issues, codependency, and relational trauma. I most commonly utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), Trauma Focused, and Solution Focused Brief Therapies. I believe that all people are deserving of dignity, compassion, and respect.
(972) 846-4443 View (972) 846-4443
Photo of Ginka Vasileva, LMFT, Marriage & Family Therapist
Ginka Vasileva
Marriage & Family Therapist, LMFT
Verified Verified
San Antonio, TX 78250
My name is Ginka, and I am a licensed Marriage and Family Therapist in Texas. I have been in service to the community for the past four years working with families, couples, and adolescents. My areas of specialization include adolescents/teens, relationship issues, parenting, family conflict, and anger management. Some of the modalities I employ are collaborative practices, narrative therapy, solution-focused therapy, and motivational interviewing. I am delighted to provide support and understanding to my clients at PATH, and I believe that environments where open conversations happen are crucial to success and positive results.
My name is Ginka, and I am a licensed Marriage and Family Therapist in Texas. I have been in service to the community for the past four years working with families, couples, and adolescents. My areas of specialization include adolescents/teens, relationship issues, parenting, family conflict, and anger management. Some of the modalities I employ are collaborative practices, narrative therapy, solution-focused therapy, and motivational interviewing. I am delighted to provide support and understanding to my clients at PATH, and I believe that environments where open conversations happen are crucial to success and positive results.
(830) 396-5943 View (830) 396-5943
Photo of Sara Kaylor, LPC, Licensed Professional Counselor
Sara Kaylor
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78221
I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.
I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.
(430) 213-4591 View (430) 213-4591
Photo of Leilani Ramos, Pre-Licensed Professional
Leilani Ramos
Pre-Licensed Professional
Verified Verified
1 Endorsed
San Antonio, TX 78201  (Online Only)
My practice supports individuals with anger management, coping skills, and life transitions, offering an integrative holistic approach.
With 15 years of experience in law enforcement, I bring a deep understanding of the stressors that lead to burnout, trauma, and moral injury and the profound effects they have on you, your families, and your relationships. Addressing stress in first responders is critical due to their unique skills and needs. Heightened exposure to traumatic events increases the risk of developing PTSD, anxiety, depression, alcoholism, suicidal ideation, problematic compulsive behavior and other trauma-related symptoms. I also assist individuals transitioning out of their professional careers, helping them adjust to their new life circumstances.
My practice supports individuals with anger management, coping skills, and life transitions, offering an integrative holistic approach.
With 15 years of experience in law enforcement, I bring a deep understanding of the stressors that lead to burnout, trauma, and moral injury and the profound effects they have on you, your families, and your relationships. Addressing stress in first responders is critical due to their unique skills and needs. Heightened exposure to traumatic events increases the risk of developing PTSD, anxiety, depression, alcoholism, suicidal ideation, problematic compulsive behavior and other trauma-related symptoms. I also assist individuals transitioning out of their professional careers, helping them adjust to their new life circumstances.
(915) 292-4453 View (915) 292-4453
Photo of Cheryl Camarillo - You Can Heal After Betrayal, LCSW, Clinical Social Work/Therapist
You Can Heal After Betrayal
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78213
“Why didn’t I know about my husband’s cheating and intimacy issues?” “Is this relationship ending or can it be repaired?” When betrayal trauma happens, it’s important that you find somebody trained or experienced in supporting you through this. I have a group for women who are in a state of shock and need to find the way forward. I also offer intensive coaching to start healing from the anger, sadness, confusion, numbness....you need help for these feelings. Day 1 of finding out about infidelity, porn addiction, or sex addiction is commonly called "D" day - or discovery day. My personal and professional experience can help.
“Why didn’t I know about my husband’s cheating and intimacy issues?” “Is this relationship ending or can it be repaired?” When betrayal trauma happens, it’s important that you find somebody trained or experienced in supporting you through this. I have a group for women who are in a state of shock and need to find the way forward. I also offer intensive coaching to start healing from the anger, sadness, confusion, numbness....you need help for these feelings. Day 1 of finding out about infidelity, porn addiction, or sex addiction is commonly called "D" day - or discovery day. My personal and professional experience can help.
(210) 940-0431 View (210) 940-0431
Photo of Autry Jamison, BA, MA, LMFT, APCC, Marriage & Family Therapist
Autry Jamison
Marriage & Family Therapist, BA, MA, LMFT, APCC
Verified Verified
2 Endorsed
San Antonio, TX 78253
Are you feeling depressed, anxious, or stuck from losing someone or something you love, and not sure how to move forward? Do you struggle with anger, bitterness, or resentment, and can not figure out the root of the problem? Have you lost your joy, peace, and motivation for life, and find it difficult to love and trust others. Welcome! You have arrived at a great place to receive help. I am here to serve and be a guide to your mental, emotional, and spiritual journey. I am passionate about helping individual's process grief, transition through loss, regain hope, and discover their purpose in life.
Are you feeling depressed, anxious, or stuck from losing someone or something you love, and not sure how to move forward? Do you struggle with anger, bitterness, or resentment, and can not figure out the root of the problem? Have you lost your joy, peace, and motivation for life, and find it difficult to love and trust others. Welcome! You have arrived at a great place to receive help. I am here to serve and be a guide to your mental, emotional, and spiritual journey. I am passionate about helping individual's process grief, transition through loss, regain hope, and discover their purpose in life.
(408) 872-8409 View (408) 872-8409
Anastasia Gonzales
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
1 Endorsed
San Antonio, TX 78253
Life can be filled with challenges and overwhelming stress. When these challenges or stressful events are not addressed in healthy ways, it can be detrimental for us. Learning to effectively cope with our struggles is paramount in overcoming life’s challenges. Fortunately, you have the ability to dive into your strengths and talents to help you achieve your goals. In addition to everyday stress and challenges, I can help treat family issues, relationship issues, stress management, behavioral problems, anger problems, depression, anxiety, grief and loss, emotion regulation, parenting, and substance abuse.
Life can be filled with challenges and overwhelming stress. When these challenges or stressful events are not addressed in healthy ways, it can be detrimental for us. Learning to effectively cope with our struggles is paramount in overcoming life’s challenges. Fortunately, you have the ability to dive into your strengths and talents to help you achieve your goals. In addition to everyday stress and challenges, I can help treat family issues, relationship issues, stress management, behavioral problems, anger problems, depression, anxiety, grief and loss, emotion regulation, parenting, and substance abuse.
(210) 941-4344 View (210) 941-4344
Photo of Teri Johnson - Advanced Counseling Services , Licensed Professional Counselor
Advanced Counseling Services
Licensed Professional Counselor
Verified Verified
San Antonio, TX 78228
Life struggles, stressors, mood disorders, anger, depression, and /or anxiety, can bring us all down at one time or another and we are here to help you figure life out.
We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 3- 99 years old.
Life struggles, stressors, mood disorders, anger, depression, and /or anxiety, can bring us all down at one time or another and we are here to help you figure life out.
We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 3- 99 years old.
(210) 940-3844 View (210) 940-3844
Photo of Valerie A F Stewart, MS, LPC, Licensed Professional Counselor
Valerie A F Stewart
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78212
Our lives are filled with challenges such as anxiety, depression, anger, guilt, loneliness and grief.
When life presents challenges that are too difficult to overcome on your own, I offer a safe, non-judgmental space to explore and express your emotions. Working together, you and I will reveal your existing strengths and develop them into viable coping skills to overcome these challenges. I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities. I have lived and worked in various regions of the United States and abroad thus I understand the feelings of isolation and uncertainty that can surface when in a new environment, situation, or even in every day circumstances.
Our lives are filled with challenges such as anxiety, depression, anger, guilt, loneliness and grief.
When life presents challenges that are too difficult to overcome on your own, I offer a safe, non-judgmental space to explore and express your emotions. Working together, you and I will reveal your existing strengths and develop them into viable coping skills to overcome these challenges. I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities. I have lived and worked in various regions of the United States and abroad thus I understand the feelings of isolation and uncertainty that can surface when in a new environment, situation, or even in every day circumstances.
(210) 625-5965 View (210) 625-5965
Photo of Carol Diane Dunn - Diane Dunn Counseling, MS, LPC, NCC, Licensed Professional Counselor
Diane Dunn Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78232
Specialize in stress management, goal setting, anger management and communication skills.
Are you struggling with stress, anxiety or depression? If these issues are getting to be more than you can handle alone, reach out for help from an impartial, empathetic person who can listen and help you develop healthy coping skills, set reachable goals, and improve communication with family, friends and colleagues. I specialize in counseling children, adolescents and their families, using a holistic approach that looks at the whole person, their family, their environment, and their needs. I offer individual or family therapy, incorporating client centered therapy, cognitive behavioral techniques, dialectical behavior therapy, and play therapy. Certified health coach, also integrate wellness techniques.
Specialize in stress management, goal setting, anger management and communication skills.
Are you struggling with stress, anxiety or depression? If these issues are getting to be more than you can handle alone, reach out for help from an impartial, empathetic person who can listen and help you develop healthy coping skills, set reachable goals, and improve communication with family, friends and colleagues. I specialize in counseling children, adolescents and their families, using a holistic approach that looks at the whole person, their family, their environment, and their needs. I offer individual or family therapy, incorporating client centered therapy, cognitive behavioral techniques, dialectical behavior therapy, and play therapy. Certified health coach, also integrate wellness techniques.
(210) 816-4168 View (210) 816-4168

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.