Anger Management Therapists in Shavano Park, TX

Photo of Sherry Rantz, LCSW, Clinical Social Work/Therapist
Sherry Rantz
Clinical Social Work/Therapist, LCSW
Verified Verified
Shavano Park, TX 78231
You can click on my website link to directly set up an appointment. I enjoy working with people of all ages. I specialize in working with children and adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems and self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, and a classroom teacher.
You can click on my website link to directly set up an appointment. I enjoy working with people of all ages. I specialize in working with children and adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems and self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, and a classroom teacher.
(210) 618-0053 View (210) 618-0053
Photo of Steven L Fields, LCSW, Clinical Social Work/Therapist
Steven L Fields
Clinical Social Work/Therapist, LCSW
Verified Verified
Shavano Park, TX 78231
I am an encouraging therapist who is passionate about helping others reach their goals and experience hope and healing. My therapy approach is rooted in the principles of Cognitive Behavioral Therapy (CBT). I have found this approach very effective with a multitude of issues. CBT is strongly supported in the professional literature as having verifiable evidence of success. As a Christian, I like the emphasis CBT has on the importance of building truth into our lives and how important it is to speak truth to ourselves.
I am an encouraging therapist who is passionate about helping others reach their goals and experience hope and healing. My therapy approach is rooted in the principles of Cognitive Behavioral Therapy (CBT). I have found this approach very effective with a multitude of issues. CBT is strongly supported in the professional literature as having verifiable evidence of success. As a Christian, I like the emphasis CBT has on the importance of building truth into our lives and how important it is to speak truth to ourselves.
(210) 460-6488 View (210) 460-6488
Photo of John Russell Rangel, LCSW, Clinical Social Work/Therapist
John Russell Rangel
Clinical Social Work/Therapist, LCSW
Verified Verified
Shavano Park, TX 78231
If you are looking for powerful solutions in your relationships and need a professional to help, I am your man. I will assist you in figuring out how to resolve issues instead of just repeating the same frustrating cycle! I like to think of myself as a "resolutionist". Get solution-focused, problem solving therapy. This is my expertise in relationships, with individual internal issues, habits or maladaptive coping strategies. Imagine how much better your life would be FREE from old problems. I also specialize working with military families and their particular challenges, and I can do Christian Counseling as well.
If you are looking for powerful solutions in your relationships and need a professional to help, I am your man. I will assist you in figuring out how to resolve issues instead of just repeating the same frustrating cycle! I like to think of myself as a "resolutionist". Get solution-focused, problem solving therapy. This is my expertise in relationships, with individual internal issues, habits or maladaptive coping strategies. Imagine how much better your life would be FREE from old problems. I also specialize working with military families and their particular challenges, and I can do Christian Counseling as well.
(210) 756-2904 View (210) 756-2904
Photo of Emily Garza, MS, LPC, NCC, Licensed Professional Counselor
Emily Garza
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Shavano Park, TX 78249
Waitlist for new clients
First of all, I'm already proud of you for getting this far. I know how intimidating getting the ball rolling on therapy can be so the fact that you're even looking into it, speaks so much about your readiness to better yourself and your life! I treat depression, anxiety, Obsessive Compulsive Disorder, Body Focused Repetitive Behaviors, relationship issues, and chronic illness. I view all clients as the driver of their own lives while I sit in the passenger seat to guide. I will assist you by collaboratively setting therapy goals, instilling empowerment, and equipping you with the tools needed to sustain long-term progress.
First of all, I'm already proud of you for getting this far. I know how intimidating getting the ball rolling on therapy can be so the fact that you're even looking into it, speaks so much about your readiness to better yourself and your life! I treat depression, anxiety, Obsessive Compulsive Disorder, Body Focused Repetitive Behaviors, relationship issues, and chronic illness. I view all clients as the driver of their own lives while I sit in the passenger seat to guide. I will assist you by collaboratively setting therapy goals, instilling empowerment, and equipping you with the tools needed to sustain long-term progress.
(210) 741-8172 View (210) 741-8172
Photo of Trina Bolden, MA, LPC , LCDC, Licensed Professional Counselor
Trina Bolden
Licensed Professional Counselor, MA, LPC , LCDC
Verified Verified
2 Endorsed
Shavano Park, TX 78249
With an understanding that you can't do it on your own, you’ve decided to seek help. If the weight of anxiety, grief or health concerns are becoming too much, I'd like to work with you to help you become your best self. If you are beginning to feel overwhelmed with life's challenges and don't know where to start, perhaps we can partner to develop personalized goals that meet your needs.
With an understanding that you can't do it on your own, you’ve decided to seek help. If the weight of anxiety, grief or health concerns are becoming too much, I'd like to work with you to help you become your best self. If you are beginning to feel overwhelmed with life's challenges and don't know where to start, perhaps we can partner to develop personalized goals that meet your needs.
(210) 405-6911 View (210) 405-6911
Photo of Veronica Munis-Ochoa, LPC, MA, Licensed Professional Counselor
Veronica Munis-Ochoa
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Shavano Park, TX 78249
Waitlist for new clients
Body Aches? Migraines? Tired? Stressed? Restless? The mind body connection manifests when we are dysregulated. We all experience interruptions and barriers - separation, loss, trauma, life transitions, to name a few. Let me help you find more peace in your life by exploring life's challenges. I specialize in ETT, a therapy that treats the body mind connection. Creating connection or rebuilding a lost connection is fundamental before we can move on, learn, teach, or heal. Trust, compassion, respect, and non-judgement are the cornerstones of my counseling approach as talking about feelings can be tough.
Body Aches? Migraines? Tired? Stressed? Restless? The mind body connection manifests when we are dysregulated. We all experience interruptions and barriers - separation, loss, trauma, life transitions, to name a few. Let me help you find more peace in your life by exploring life's challenges. I specialize in ETT, a therapy that treats the body mind connection. Creating connection or rebuilding a lost connection is fundamental before we can move on, learn, teach, or heal. Trust, compassion, respect, and non-judgement are the cornerstones of my counseling approach as talking about feelings can be tough.
(210) 864-6800 View (210) 864-6800
Photo of Elizabeth K. Oldham, MA, LPC-S, CCTP, CCFP, Licensed Professional Counselor
Elizabeth K. Oldham
Licensed Professional Counselor, MA, LPC-S, CCTP, CCFP
Verified Verified
3 Endorsed
Shavano Park, TX 78230
Do you feel stuck? Are you suffering from an anxiety or mood disorder? Would you like to change your self-talk and plan your future? As a whole-person centered therapist I will utilize cognitive behavior techniques with a secondary emphasis on physical habits to help you to examine and make life changes. I will help you to make sense of your story, identify and adjust thinking, and accept and love yourself. Together we will set clear goals for life changes. I create an atmosphere of acceptance and hope, integrating faith if desired. Additionally I now offer Compassion Fatigue Therapy for those in helping professions.
Do you feel stuck? Are you suffering from an anxiety or mood disorder? Would you like to change your self-talk and plan your future? As a whole-person centered therapist I will utilize cognitive behavior techniques with a secondary emphasis on physical habits to help you to examine and make life changes. I will help you to make sense of your story, identify and adjust thinking, and accept and love yourself. Together we will set clear goals for life changes. I create an atmosphere of acceptance and hope, integrating faith if desired. Additionally I now offer Compassion Fatigue Therapy for those in helping professions.
(210) 591-7466 View (210) 591-7466
Photo of Maria Mejia-Desatnik, LCSW, Clinical Social Work/Therapist
Maria Mejia-Desatnik
Clinical Social Work/Therapist, LCSW
Verified Verified
Shavano Park, TX 78249
I specialize in helping individuals, couples and families deal with the difficulties and challenges life sometimes presents us with. These may include situations related to transitions in life, unexpected events, feelings of loneliness, depression, anxiety and stress, difficulties in communication, and conflict in relationships, among other issues. I view life as a journey -specifically, a learning journey- with all its ups and downs.
I specialize in helping individuals, couples and families deal with the difficulties and challenges life sometimes presents us with. These may include situations related to transitions in life, unexpected events, feelings of loneliness, depression, anxiety and stress, difficulties in communication, and conflict in relationships, among other issues. I view life as a journey -specifically, a learning journey- with all its ups and downs.
(210) 585-2783 View (210) 585-2783
Photo of Chriselda Santos, LPC-S , CCP, GCT, Licensed Professional Counselor
Chriselda Santos
Licensed Professional Counselor, LPC-S , CCP, GCT
Verified Verified
4 Endorsed
Shavano Park, TX 78257
Resilience. Connection. Perspective. I believe in focusing on one's strengths and capabilities and assisting a person by building on those factors. With so many demands placed on our lives, relationships may sometimes suffer. While we make plans and schedule ourselves to accommodate life, at times we make assumptions based on past experience. Are you living the life you want to be living? Do you know who you are and what brings you joy? Are your relationships all you want them to be? If the answer is yes, congratulations. If it's no, then maybe I can help. Summer availability
Resilience. Connection. Perspective. I believe in focusing on one's strengths and capabilities and assisting a person by building on those factors. With so many demands placed on our lives, relationships may sometimes suffer. While we make plans and schedule ourselves to accommodate life, at times we make assumptions based on past experience. Are you living the life you want to be living? Do you know who you are and what brings you joy? Are your relationships all you want them to be? If the answer is yes, congratulations. If it's no, then maybe I can help. Summer availability
(210) 549-6663 View (210) 549-6663
Photo of Javier (Javi) Villanueva, PhD, Psychologist
Javier (Javi) Villanueva
Psychologist, PhD
Verified Verified
2 Endorsed
Shavano Park, TX 78230
First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. I believe you care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: address the symptoms of distress, and seek resolution for the root cause of that distress. By helping me understand your life conditions, we can create your path to both immediate and lasting relief.
First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. I believe you care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: address the symptoms of distress, and seek resolution for the root cause of that distress. By helping me understand your life conditions, we can create your path to both immediate and lasting relief.
(210) 849-1244 View (210) 849-1244
Photo of Staci Makela-Kerr, LPC Intern
Staci Makela-Kerr
LPC Intern
Verified Verified
1 Endorsed
Shavano Park, TX 78249
Do you struggle with anxiety, depression, mood, grief, a challenging relationship, loss of a sense of self , or trauma that affects your day-to-day life? Are you unable to do the things to function and have healthy relationships? Do you feel overwhelmed or lost by just getting through the day, or struggle to get launched into your next phase of life? Do you hope that your relationships could be better? Now more than ever, all people are feeling anxiousness and uncertain about their relationships, their wellbeing, and finding themselves after trauma. You want to get unstuck and take the next step to go from existing to fully living.
Do you struggle with anxiety, depression, mood, grief, a challenging relationship, loss of a sense of self , or trauma that affects your day-to-day life? Are you unable to do the things to function and have healthy relationships? Do you feel overwhelmed or lost by just getting through the day, or struggle to get launched into your next phase of life? Do you hope that your relationships could be better? Now more than ever, all people are feeling anxiousness and uncertain about their relationships, their wellbeing, and finding themselves after trauma. You want to get unstuck and take the next step to go from existing to fully living.
(210) 201-4578 View (210) 201-4578
Photo of Mitra Kermani, PhD
Mitra Kermani
PhD
Verified Verified
Shavano Park, TX 78230
I was searching for the truth; there was no one truth, the truth I found was in the meaning.
I was searching for the truth; there was no one truth, the truth I found was in the meaning.
(210) 981-5726 View (210) 981-5726
Photo of Paul Douglas King - Insight Counseling, MA,  LPC, Licensed Professional Counselor
Insight Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Shavano Park, TX 78230
Hello there! Welcome to Insight Counseling. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. I encourage you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core.
Hello there! Welcome to Insight Counseling. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. I encourage you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core.
(210) 934-8644 View (210) 934-8644
Photo of Sarah Benefiel - Foresight Mental Health Texas, PC, Licensed Professional Counselor
Foresight Mental Health Texas
Licensed Professional Counselor, PC
Verified Verified
Shavano Park, TX 78249
Foresight Mental Health’s integrated team of professionals includes licensed therapists and nutrition providers in Texas dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
Foresight Mental Health’s integrated team of professionals includes licensed therapists and nutrition providers in Texas dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.
(210) 985-8405 View (210) 985-8405
Photo of Chelsea Rohn, LCSW, Clinical Social Work/Therapist
Chelsea Rohn
Clinical Social Work/Therapist, LCSW
Verified Verified
Shavano Park, TX 78249
Accepting BCBS. Video appointments (Day/Evening/Weekend) from the comfort of your own space. Self-pay also available. Focus Areas: Anxiety, Trauma Impacts, Negative Thinking, Communication and Boundaries in Relationships, Codependency, First Responder/Military Mental Health Issues, Life Transitions
Accepting BCBS. Video appointments (Day/Evening/Weekend) from the comfort of your own space. Self-pay also available. Focus Areas: Anxiety, Trauma Impacts, Negative Thinking, Communication and Boundaries in Relationships, Codependency, First Responder/Military Mental Health Issues, Life Transitions
(210) 548-7495 View (210) 548-7495
Photo of Nolan Martinez, PhD, LPC, NBCC, Licensed Professional Counselor
Nolan Martinez
Licensed Professional Counselor, PhD, LPC, NBCC
Verified Verified
Shavano Park, TX 78257
I work with couples, families, and individuals (teens, kids, and adults). Do you want to experience things like growth, change, and healing? Are you experiencing grief, trauma (PTSD), addiction, anxiety, depression, or psychosis? Do you take medication, but it feels like something is missing or off? Maybe it’s something else. I help by treating the SOURCE of what you are facing, and I help with the day-to-day and the past of how to deal with the source, so you can be your best self. The source is a ‘root cause’ or a ‘seed’ of how it started.
I work with couples, families, and individuals (teens, kids, and adults). Do you want to experience things like growth, change, and healing? Are you experiencing grief, trauma (PTSD), addiction, anxiety, depression, or psychosis? Do you take medication, but it feels like something is missing or off? Maybe it’s something else. I help by treating the SOURCE of what you are facing, and I help with the day-to-day and the past of how to deal with the source, so you can be your best self. The source is a ‘root cause’ or a ‘seed’ of how it started.
(210) 309-2006 View (210) 309-2006
Photo of Rosie Cantu, MSW, LCSW, Clinical Social Work/Therapist
Rosie Cantu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Shavano Park, TX 78249
I believe that we are all here on borrowed time and that tomorrow is not promised. I would like to sit with you and have a conversation about your struggles, and needs. Let's talk about your happiness and what steps need to be taken to work towards the BEST version of yourself. In a session with me expect for us to explore your thinking patterns because how you think and what you do impacts your everyday life. Expect exploration of goals, a comfortable, and safe place for sharing.
I believe that we are all here on borrowed time and that tomorrow is not promised. I would like to sit with you and have a conversation about your struggles, and needs. Let's talk about your happiness and what steps need to be taken to work towards the BEST version of yourself. In a session with me expect for us to explore your thinking patterns because how you think and what you do impacts your everyday life. Expect exploration of goals, a comfortable, and safe place for sharing.
(210) 899-6298 View (210) 899-6298
Photo of Tansy Cattanach - Saorsa Counseling, LLC, MSW, LISW-CP, LCSW, Clinical Social Work/Therapist
Saorsa Counseling, LLC
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW
Verified Verified
1 Endorsed
Shavano Park, TX 78257  (Online Only)
I work with teens and adults who are experiencing anxiety, depression, or trauma related difficulties. You may feel like you are "overthinking", constantly worried, or feel unmotivated, angry, or "triggered". If you are needing to process difficult emotions and memories or unlearn helpful patterns of thinking and behaving, I can help. Working together, you and I will address the challenges and obstacles you face in the pursuit of health and well-being.
I work with teens and adults who are experiencing anxiety, depression, or trauma related difficulties. You may feel like you are "overthinking", constantly worried, or feel unmotivated, angry, or "triggered". If you are needing to process difficult emotions and memories or unlearn helpful patterns of thinking and behaving, I can help. Working together, you and I will address the challenges and obstacles you face in the pursuit of health and well-being.
(839) 888-3475 View (839) 888-3475
Photo of Dr. Seth Allen Sampson, PhD, LPC-S, NCC, CSC, Licensed Professional Counselor
Dr. Seth Allen Sampson
Licensed Professional Counselor, PhD, LPC-S, NCC, CSC
Verified Verified
Shavano Park, TX 78231
My goal as a licensed professional counselor is to assist clients in fostering positive, sustainable self-growth within a safe, supportive, and non-judgmental environment. I strive to work collaboratively with clients to establish achievable goals, while providing support in understanding the thoughts and behaviors that may be contributing to the issues they are experiencing in life.
My goal as a licensed professional counselor is to assist clients in fostering positive, sustainable self-growth within a safe, supportive, and non-judgmental environment. I strive to work collaboratively with clients to establish achievable goals, while providing support in understanding the thoughts and behaviors that may be contributing to the issues they are experiencing in life.
(210) 772-0071 View (210) 772-0071
Photo of Mark Van Zant, MS, LPC, Licensed Professional Counselor
Mark Van Zant
Licensed Professional Counselor, MS, LPC
Verified Verified
Shavano Park, TX 78257
I focus on providing quality, results oriented counseling services to teens, adults, as well as families. I assist with anxiety, depression, faith, marriage, parenting, work stress, and more. I use well-researched approaches including Cognitive Behavioral Therapy (CBT). Working alongside you, we can identify the repetitive stresses that are clouding your way. Then exploring and plotting a new route that will allow you to move forward to being the person, the parent, the child, the friend, the leader you are capable of becoming and called to be. I can reach ALL areas of Texas via video counseling making scheduling even easier..
I focus on providing quality, results oriented counseling services to teens, adults, as well as families. I assist with anxiety, depression, faith, marriage, parenting, work stress, and more. I use well-researched approaches including Cognitive Behavioral Therapy (CBT). Working alongside you, we can identify the repetitive stresses that are clouding your way. Then exploring and plotting a new route that will allow you to move forward to being the person, the parent, the child, the friend, the leader you are capable of becoming and called to be. I can reach ALL areas of Texas via video counseling making scheduling even easier..
(214) 949-8510 View (214) 949-8510

See more therapy options for Shavano Park

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.