Anger Management Therapists in Helotes, TX

Photo of Kimberly Thomas, LPC, Licensed Professional Counselor
Kimberly Thomas
Licensed Professional Counselor, LPC
Verified Verified
Helotes, TX 78023  (Online Only)
I have also spent many hours working with adult and teen clients struggling with parenting/family issues, relationship issues, depression, anxiety, bipolar, anger management, and more!.
I recognize that you are the expert on you. My desire is to work collaboratively with you to enable you to reach your identified goals. If you are worried you can't afford counseling, please discuss your concerns with me. I will work with you as much as possible!
I have also spent many hours working with adult and teen clients struggling with parenting/family issues, relationship issues, depression, anxiety, bipolar, anger management, and more!.
I recognize that you are the expert on you. My desire is to work collaboratively with you to enable you to reach your identified goals. If you are worried you can't afford counseling, please discuss your concerns with me. I will work with you as much as possible!
(325) 240-5605 View (325) 240-5605
Photo of Teri Johnson - Advanced Counseling Services , Licensed Professional Counselor
Advanced Counseling Services
Licensed Professional Counselor
Verified Verified
Helotes, TX 78023
Life struggles, stressors, mood disorders, anger, depression, and /or anxiety, can bring us all down at one time or another and we are here to help you figure life out.
We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 3- 99 years old.
Life struggles, stressors, mood disorders, anger, depression, and /or anxiety, can bring us all down at one time or another and we are here to help you figure life out.
We are a group of friendly experienced therapists who evaluate, diagnose and treat all mood disorders, behavioral disorders, and trauma from age 3- 99 years old.
(210) 940-3844 View (210) 940-3844
Photo of Get2Ten Consulting, Pre-Licensed Professional
Get2Ten Consulting
Pre-Licensed Professional
Verified Verified
Helotes, TX 78023  (Online Only)
At Get2ten we provide the highest quality of service to persons with physical, emotional and mental disabilities. Get2ten is committed to helping those in most need to success. Our purpose is to improve the lives of people in our community through counseling, job skills training and career placement. Get2ten is founded on the belief of the potential of every human being. We believe that through counseling, training and encouragement that each person will become self-supporting thriving members of society.
At Get2ten we provide the highest quality of service to persons with physical, emotional and mental disabilities. Get2ten is committed to helping those in most need to success. Our purpose is to improve the lives of people in our community through counseling, job skills training and career placement. Get2ten is founded on the belief of the potential of every human being. We believe that through counseling, training and encouragement that each person will become self-supporting thriving members of society.
(210) 348-3772 View (210) 348-3772
Photo of Adam Dueber, LPC, Licensed Professional Counselor
Adam Dueber
Licensed Professional Counselor, LPC
Verified Verified
Helotes, TX 78023  (Online Only)
Adam Dueber is a Licensed Professional Counselor (LPC) in the state of Texas who has 15 years of experience partnering with adults, couples, and teens seeking help with depression, anxiety, life transitions, and relationship issues. He utilizes relational, collaborative, strength-based (SBT), cognitive-behavioral (CBT), mindfulness, solutions-focused (SFT) methods with trauma-informed care to therapy while always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, couple, and family.
Adam Dueber is a Licensed Professional Counselor (LPC) in the state of Texas who has 15 years of experience partnering with adults, couples, and teens seeking help with depression, anxiety, life transitions, and relationship issues. He utilizes relational, collaborative, strength-based (SBT), cognitive-behavioral (CBT), mindfulness, solutions-focused (SFT) methods with trauma-informed care to therapy while always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, couple, and family.
(210) 942-1941 View (210) 942-1941
Photo of Katlyn Phelan, MA, LPC, Licensed Professional Counselor
Katlyn Phelan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Helotes, TX 78023
I am a Licensed Professional Counselor with experience in applying Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and play therapy techniques to help clients with Anxiety, Depression, Stress, Parenting Issues, ADHD, Grief, Life Transitions, and Neurodiversity. I have a total of 6 years of combined experience as a certified school counselor and Licensed Professional Counselor in working with children, adolescents, and adults. My approach is warm, empathetic, and collaborative, aiming to create a safe space for expression, exploration of thoughts and emotions, and growth.
I am a Licensed Professional Counselor with experience in applying Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and play therapy techniques to help clients with Anxiety, Depression, Stress, Parenting Issues, ADHD, Grief, Life Transitions, and Neurodiversity. I have a total of 6 years of combined experience as a certified school counselor and Licensed Professional Counselor in working with children, adolescents, and adults. My approach is warm, empathetic, and collaborative, aiming to create a safe space for expression, exploration of thoughts and emotions, and growth.
(830) 218-5507 View (830) 218-5507
Photo of Jeanette Nicole Lira - Auravia Holistic Therapy, PLLC, Licensed Professional Counselor
Auravia Holistic Therapy, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Helotes, TX 78023
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
Challenges are a common occurrence in our day-to-day lives, more times than not, they seem overwhelming and discouraging but, navigating through them is possible and attainable. At Auravia Holistic Therapy, we believe when each person is viewed, treated, and nurtured as an entire entity they are able to heal, thrive, and live a more fulfilling life. We aim to provide a guiding light on your path to healing, change and wellness. Our hope is that positive energy, thoughts and actions combined with our holistic and therapeutic techniques will promote mental wellness and wholeness.
(210) 361-2784 View (210) 361-2784
Photo of Dr. Lori Griffin, DSW, LCSW-S, Clinical Social Work/Therapist
Dr. Lori Griffin
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
5 Endorsed
Helotes, TX 78023
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
You are NOT broken. You are hurting and you are tired of being so tired. I think sometimes we believe that we have to FEEL confident before we can show action. My very favorite saying is " show up, even when you are scared. Show up. " Do you feel like you or your partner are wondering how you ever fell in love to begin with? Does it feel like you are silently screaming and no one hears you while you walk around with a fake smile? Does it feel like you are white knuckling it through your day and hoping no one ever discovers "the real you?" Do you remember who are you with without anxiety snapping at your heels? You are not alone.
(210) 580-6227 View (210) 580-6227
Photo of Alli Stjuste Kiper, MEd, LPC, Licensed Professional Counselor
Alli Stjuste Kiper
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Helotes, TX 78023
As a certified Licensed Professional Counselor, I believe that everyone enters counseling with unique strengths and abilities. As your counselor, I will help you recognize these strengths and encourage you to use them to tackle any and all of life’s challenges. By bringing unconditional positive regard, empathy, and understanding to each of my counseling sessions, I strive to create an environment that promotes change through honest communication and trust. My goal is to provide you with the support, guidance, and tools you need to utilize your strengths and take back control of your life.
As a certified Licensed Professional Counselor, I believe that everyone enters counseling with unique strengths and abilities. As your counselor, I will help you recognize these strengths and encourage you to use them to tackle any and all of life’s challenges. By bringing unconditional positive regard, empathy, and understanding to each of my counseling sessions, I strive to create an environment that promotes change through honest communication and trust. My goal is to provide you with the support, guidance, and tools you need to utilize your strengths and take back control of your life.
(210) 791-6611 View (210) 791-6611
Photo of Daniella Lozano, LPC, Licensed Professional Counselor
Daniella Lozano
Licensed Professional Counselor, LPC
Verified Verified
Helotes, TX 78023  (Online Only)
Daniella Lozano is a Licensed Professional Counselor with 3 years of experience in the mental health field. Her primary focus is working with adults facing various challenges and seeking support in their lives. Daniella specializes in a range of issues such as anxiety, depression, trauma, grief, relationship problems, stress, and major life transitions. She helps clients develop coping strategies, explore patterns of thinking and behavior, and identify and modify unhelpful beliefs. Daniella holds a Bachelor of Arts in Psychology and a Master of Arts in Counseling Psychology, both from Texas A&M University-Kingsville.
Daniella Lozano is a Licensed Professional Counselor with 3 years of experience in the mental health field. Her primary focus is working with adults facing various challenges and seeking support in their lives. Daniella specializes in a range of issues such as anxiety, depression, trauma, grief, relationship problems, stress, and major life transitions. She helps clients develop coping strategies, explore patterns of thinking and behavior, and identify and modify unhelpful beliefs. Daniella holds a Bachelor of Arts in Psychology and a Master of Arts in Counseling Psychology, both from Texas A&M University-Kingsville.
(210) 960-8517 View (210) 960-8517
Photo of Dr. Rosemary Z Hernandez, PhD, LPC-S, NCC, CCMHC, Licensed Professional Counselor
Dr. Rosemary Z Hernandez
Licensed Professional Counselor, PhD, LPC-S, NCC, CCMHC
Verified Verified
1 Endorsed
Helotes, TX 78023
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.
(210) 879-7256 View (210) 879-7256
Photo of Julia E Gonzalez, LPC, Licensed Professional Counselor
Julia E Gonzalez
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Helotes, TX 78023
Thank you for visiting my site. Currently, I am a full-time school counselor and work part-time as an LPC. I have 18 years of school counseling experience with children ages 4-18 years. It is difficult being a child, teen and young adult experiencing trauma, divorce, depression, anxiety, behavioral concerns, or just trying to figure out your identity. As a counselor, it’s important to get the professional help you need during traumatic life events, life stressors, or even self-acceptance. We will work together to find solutions, develop realistic goals, and work through the underlying issues through therapy.
Thank you for visiting my site. Currently, I am a full-time school counselor and work part-time as an LPC. I have 18 years of school counseling experience with children ages 4-18 years. It is difficult being a child, teen and young adult experiencing trauma, divorce, depression, anxiety, behavioral concerns, or just trying to figure out your identity. As a counselor, it’s important to get the professional help you need during traumatic life events, life stressors, or even self-acceptance. We will work together to find solutions, develop realistic goals, and work through the underlying issues through therapy.
(210) 372-8681 View (210) 372-8681
Photo of Lindsay Manfull Supervised By Jeanette Lira, MA, LPC-A, CSC
Lindsay Manfull Supervised By Jeanette Lira
LPC Associate, MA, LPC-A, CSC
Verified Verified
2 Endorsed
Helotes, TX 78023
Reaching out for help can be one of the most difficult things an individual can do, especially when feeling a loss of clarity while being unregulated. Life's many challenges can grab a hold of you, toss you around, and make you feel like you've lost yourself. I am a Licensed Professional Counselor Associate and my goal is to partner alongside you to help you be the best version of yourself. I approach each client holistically, taking into account all of life’s aspects and how they can impact your situation and emotions. My desire is for you to have the tools that enable you to take control of your health, wellness, and hope.
Reaching out for help can be one of the most difficult things an individual can do, especially when feeling a loss of clarity while being unregulated. Life's many challenges can grab a hold of you, toss you around, and make you feel like you've lost yourself. I am a Licensed Professional Counselor Associate and my goal is to partner alongside you to help you be the best version of yourself. I approach each client holistically, taking into account all of life’s aspects and how they can impact your situation and emotions. My desire is for you to have the tools that enable you to take control of your health, wellness, and hope.
(210) 361-3256 View (210) 361-3256
Photo of Trisha Govoni, MA, LPC, Licensed Professional Counselor
Trisha Govoni
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Helotes, TX 78023  (Online Only)
I specialize in providing support to adolescents and adults throughout their lives, focusing on ADHD and anxiety disorders. I strongly believe that our world is enriched by the vibrant diversity of minds that can think innovatively and outside the conventional boundaries. However, this unique way of thinking can present challenges, leading individuals to feel socially awkward, anxious, misunderstood, different, sensitive, emotionally reactive, disconnected, overwhelmed, overstimulated, and at times, like they are simply "too much" for others to handle. Do any of these experiences resonate with you? You are not alone!
I specialize in providing support to adolescents and adults throughout their lives, focusing on ADHD and anxiety disorders. I strongly believe that our world is enriched by the vibrant diversity of minds that can think innovatively and outside the conventional boundaries. However, this unique way of thinking can present challenges, leading individuals to feel socially awkward, anxious, misunderstood, different, sensitive, emotionally reactive, disconnected, overwhelmed, overstimulated, and at times, like they are simply "too much" for others to handle. Do any of these experiences resonate with you? You are not alone!
(210) 702-2275 View (210) 702-2275
Photo of Laura Bowling Supervised By Jeanette Lira, MEd
Laura Bowling Supervised By Jeanette Lira
LPC Associate, MEd
Verified Verified
2 Endorsed
Helotes, TX 78023
Are you struggling to understand why the demands of school, work, relationships, and life can be a burden? Whether it’s a past or present challenge or the day in/day out stress of life, these experiences can take a toll on overall well-being,. Maybe you have been struggling with depression, anxiety, trauma, perfection, burnout, or interpersonal skills and wonder if things could be different? You don’t have to walk through it alone. Are you ready to put in the work, dive deeper, and make a change for something that helps bring peace and healing to your life?
Are you struggling to understand why the demands of school, work, relationships, and life can be a burden? Whether it’s a past or present challenge or the day in/day out stress of life, these experiences can take a toll on overall well-being,. Maybe you have been struggling with depression, anxiety, trauma, perfection, burnout, or interpersonal skills and wonder if things could be different? You don’t have to walk through it alone. Are you ready to put in the work, dive deeper, and make a change for something that helps bring peace and healing to your life?
(210) 903-8057 View (210) 903-8057
Photo of Dr. Rosemary Hernandez - Dr Hernandez & Associates, PLLC, Licensed Professional Counselor
Dr Hernandez & Associates, PLLC
Licensed Professional Counselor
Verified Verified
Helotes, TX 78023
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our Practice It is our belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
(210) 796-9317 View (210) 796-9317
Photo of Erin Fly, LPC, Licensed Professional Counselor
Erin Fly
Licensed Professional Counselor, LPC
Verified Verified
Helotes, TX 78023  (Online Only)
Erin Fly is a Licensed Professional Counselor (LPC) with over 3 years of experience in the field of mental health. She often works with teens, adults, and seniors who have dual diagnoses such as addiction and mental illness and specializes in depression, anxiety, grief, and other diagnoses such as trauma and PTSD. Erin graduated from The Chicago School of Professional Psychology with a Master's Degree in Clinical Mental Health Counseling.
Erin Fly is a Licensed Professional Counselor (LPC) with over 3 years of experience in the field of mental health. She often works with teens, adults, and seniors who have dual diagnoses such as addiction and mental illness and specializes in depression, anxiety, grief, and other diagnoses such as trauma and PTSD. Erin graduated from The Chicago School of Professional Psychology with a Master's Degree in Clinical Mental Health Counseling.
(210) 864-9398 View (210) 864-9398
Photo of Arlene Bess - Essential Mental Wellness, PLLC, MA, LPC, Licensed Professional Counselor
Essential Mental Wellness, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Helotes, TX 78023
Are you feeling anxious? Do you feel depressed or dissatisfied with your life? You don't have to go through this alone, call us today. Our goal is to facilitate positive changes in individuals, couples and families by utilizing a comprehensive treatment approach to assist individuals in enhancing their quality of life. By creating a safe, compassionate, and caring environment, we act as a guide in empowering clients to make the best decisions for their personal, professional, and family life. From assessment to counseling, our professionals work in collaboration with clients to provide the tools necessary to achieve and sustain essential wellness.
Are you feeling anxious? Do you feel depressed or dissatisfied with your life? You don't have to go through this alone, call us today. Our goal is to facilitate positive changes in individuals, couples and families by utilizing a comprehensive treatment approach to assist individuals in enhancing their quality of life. By creating a safe, compassionate, and caring environment, we act as a guide in empowering clients to make the best decisions for their personal, professional, and family life. From assessment to counseling, our professionals work in collaboration with clients to provide the tools necessary to achieve and sustain essential wellness.
(830) 469-3383 View (830) 469-3383
Photo of Kent Slayton, MA, LPC, Licensed Professional Counselor
Kent Slayton
Licensed Professional Counselor, MA, LPC
Verified Verified
Helotes, TX 78023  (Online Only)
I've been a therapist for over 40 years and thoroughly enjoy my work. I understand the personal nature of therapy and the difficulty it takes to ask for help when already feeling overwhelmed and vulnerable. I appreciate the responsibility and privilege given me when invited to join you in discussing personal and even painful issues. I'll listen, assume nothing, judge nothing, impose nothing and try to find a solution as individual and personal as your dilemma, as quickly as possible.
I've been a therapist for over 40 years and thoroughly enjoy my work. I understand the personal nature of therapy and the difficulty it takes to ask for help when already feeling overwhelmed and vulnerable. I appreciate the responsibility and privilege given me when invited to join you in discussing personal and even painful issues. I'll listen, assume nothing, judge nothing, impose nothing and try to find a solution as individual and personal as your dilemma, as quickly as possible.
(210) 429-7108 View (210) 429-7108
Photo of Zulema Magana, MA, LPC-S, NCC, Licensed Professional Counselor
Zulema Magana
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
7 Endorsed
Helotes, TX 78023
Feeling STRESSED and OVERWHELMED? Feeling Lost and Confused? Are you tired of the lack of communication with your loved ones? Tired of feeling STUCK? I can HELP. I have spent the last 15 years helping adults and adolescents feel better. I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions. I am dedicated to your sense of well being and I aim to provide a safe environment for you in the most practical and effective way to facilitate change.
Feeling STRESSED and OVERWHELMED? Feeling Lost and Confused? Are you tired of the lack of communication with your loved ones? Tired of feeling STUCK? I can HELP. I have spent the last 15 years helping adults and adolescents feel better. I have helped adults and adolescents with problems such as: anxiety/stress, depression, ADHD/mood disorders, self-esteem issues, social problems, communication problems, relationship issues and life transitions. I am dedicated to your sense of well being and I aim to provide a safe environment for you in the most practical and effective way to facilitate change.
(210) 343-5011 View (210) 343-5011
Photo of Jean D Souza, MS, LPC, LMFT, Marriage & Family Therapist
Jean D Souza
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
Helotes, TX 78023  (Online Only)
If you need a safe, comfortable place to re-assess and re-tool, if you are thinking about giving up and calling a lawyer, if you have forgotten how to play and find pleasure together, or if you have lost the fun and closeness you used to have, counseling can help. If you want to come apart peacefully or are planning to share custody, if you want to avoid repeating same issues in your next relationship, I can also help with those issues. Counseling support, just a little time, attention and a few small changes can make a big difference.
If you need a safe, comfortable place to re-assess and re-tool, if you are thinking about giving up and calling a lawyer, if you have forgotten how to play and find pleasure together, or if you have lost the fun and closeness you used to have, counseling can help. If you want to come apart peacefully or are planning to share custody, if you want to avoid repeating same issues in your next relationship, I can also help with those issues. Counseling support, just a little time, attention and a few small changes can make a big difference.
(210) 429-9047 View (210) 429-9047
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.