ADHD Therapists in Bexley, OH

ADHD Specialist. We all want happy kids, well functioning families, successful careers and peaceful home environments. ADHD makes that very challenging. My focus is in the diagnosis and treatment of kids, teens and adults with ADHD. I also treat Depression, Anxiety, and Oppositional Defiant Disorder. Understanding ADHD, knowing how to manage difficult behavior and support executive functioning deficits with skill makes a difference. Having support gives the assurance that you are doing everything possible to create a supportive, intentional, and cohesive family despite the challenges of living with ADHD.

No, you do not have to keep suffering like this. You are suffering for reasons that can be identified and resolved in psychotherapy. If you could have figured it out on your own, you would have already, because you have really tried. You do not need "coping strategies" or suggestions or other superficial band aids for your pain, you need to understand what about you is functioning well and what isn't, and to develop the self-awareness, self-knowledge, and emotional competence that will get you out of this pain into the life you want to live.

You're sitting on the couch trying to motivate yourself to get up and moving. You have so much to do and all of it important but you just... can't. You feel overwhelmed and you don't know where to start. You're exhausted and it's time for a change. You want to get through your day without becoming overwhelmed and shutting down. You'd like to tackle your day to day tasks without that little voice in the back of your head being so critical. You think it would also feel wonderful to actually enjoy life and take time for yourself without feeling guilty or selfish. I can help you get there.

My therapist taught me how to love myself—and by extension, my life partner, my kids, and everyone else! It is possible, no matter where you're starting from, to have less inner conflict, less outer conflict, and more love, peace, calm, and creativity in your life. And if you’re a woman with ADHD, I can help with that too. Your life doesn’t have to feel chaotic, and you don’t have to call yourself names (lazy, careless, stupid) to get things done. Whether I see you one-on-one or with an important other, I will meet you with compassion, hope, and acceptance. Because we all deserve not just to survive, but to thrive.

My passion is empowering families! As a dual-licensed psychologist with 9 years of combined school and clinical experience, I partner with families and children to build skills to manage symptoms of anxiety, ADHD, depression, and trauma.

As a therapist for over 35 years working with children, adolescents, young adults and their parents, I know how to support parents to better understand their child while at the same time engage the young person with my humor and creativity. My approach is one of respect and genuineness which provides the emotional safety needed to work on the challenges they face.

Young person, if school and life feel like a tough puzzle, and mental health or behavior hurdles are blocking your growth, I'm your ally. Together, we'll dive into evidence-based counseling techniques, allowing you to grow in a safe space. For parents grappling with their child's challenges, I'm here to offer guidance. Through comprehensive psychological evaluations and/or counseling, we'll collaborate to uncover solutions, setting a path for your child's success. Adults tackling persistent learning obstacles, I'm here for you. Whether uncovering root issues or building coping strategies, my services provide clarity and empowerment.

I am passionate about my work and helping individuals gain insight and understanding in their own challenges, strengths, limits, and abilities. As a proponent of holistic healing, I am working toward the use of yoga, yoga for trauma, meditation, and wellness coaching in my practice. My specialties include behavioral and mental health, substance use/abuse/dependence, LGBTQIA+ issues, and trauma with training in EMDR for difficult cases. From experience, I know, regardless of the difficulties in life, there is always a solution/change which can happen to help you find a positive to every situation -even if is not what you thought.

Overwhelmed? Have you said or someone told you, “You’re a hot mess?” Do you need a cheerleader, someone who genuinely cares and nurtures your growth? Look no further! I see a limited number of people per week to keep my practice person-centered around you. There are available hours for most needs, including evenings. My private practice, The Open Gate is exclusively telehealth. In today’s world, people are overextended and trying to find balance. My walk is all about balance and finding the path that best matches your needs. I want to help people who are motivated for change and can benefit from support and strategies.

As a doctoral-level clinical psychologist with a deep commitment to children and their families, I specialize in helping parents navigate the complexities of parenting children who have experienced trauma or other challenges. As a master diagnostician with specialized training in children, trauma, and neuropsychology, I am committed to a thorough understanding of each child and family I work with, and to identifying what each child needs in order to be happy and well-adjusted. My approach is holistic, taking into consideration all areas of a child’s life and functioning.

Whew! You made it! I know it took a lot for you to get here but I promise you, you have made a brave decision. Reaching out for help is not as easy as some people make it out to be, right?Not feeling quite like yourself, huh? I get it. No, really. Life can throw some harsh blows at you and can make you feel alone. You could be struggling with anxiety, depression, or grief and feel stuck. Or you could need direction for your career, school, or relationship. Whatever it is, allow me to walk along side you on your journey.

I’m committed to providing my full attention and support in helping people work toward positive changes that align with their own values and goals. I work with adults and adolescents, and I take an eclectic and holistic approach to help with concerns that may include mental health, stress, trauma, grief, addiction, relationships, or adjusting to life changes. This may be a matter of short-term counseling to strengthen coping skills or overcome a specific challenge, or more in-depth therapy to better understand and resolve deeper patterns and issues.