Anger Management Therapists in Cary, NC

Infidelity? Porn addiction? Sex addiction? Trauma? These issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions and compulsive behavior, as well as substance addictions. Most therapists aren't trained in all these issues. I offer EMDR trauma therapy, as well. There is hope.

Everyone deserves to feel seen, heard, valued, and understood. We all have the capacity for change, growth, positive healing, and evolution. I have over 20 years of experience working with special needs individuals and military families, helping them navigate the complexities of such challenges while fostering supportive relationship dynamics within the families and their communities.

I am passionate about working with young adults, adults, couples, and families. I love supporting my client’s growth through the development of mindfulness-based coping skills to help navigate life’s stressors as well as providing the space to look inwards and understand themselves better. During our work together, we will focus on reframing thought patterns, exploring internal motivations and dreams, and learning new practical skills to implement with yourself and in relationships with others. If this sounds like what you’re looking for, I’d be honored to work with you!

My ideal clients range from 5 to 16 years old and may grapple with Autism Spectrum Disorder (ASD), ADHD, behavioral issues, anxiety, depression, and various emotional concerns. They seek to improve social skills, manage emotions, and develop effective coping strategies, aiming for academic and social success while building self-awareness and confidence. Parental involvement is paramount in our therapy. We focus on parent training to bolster the child's progress. Together, we establish a nurturing, consistent environment where children can conquer challenges and realize their potential.

When my clients come to me, they are often feeling overwhelmed, out of control, even angry. These experiences may be amplified by feelings of boredom, lack of motivation, and exhaustion. You, or your adolescent, may be entering one of life's inevitable transitions. I offer a specialized space for individuals who are struggling with anxiety and depression; those who are struggling with emotional regulation; those looking to improve interpersonal relationships and build social skills; and, for individuals struggling with self-esteem and body dysmorphic disorder.

Life is a journey - it’s path can be easy to navigate or can have twists and turns that we never expected. Sometimes, we veer off the path altogether and find ourselves lost. I want to help you to get back on your path and become the best version of yourself. I believe that the time people spend outside of therapy is even more important than the time spent in it. I focus on teaching skills that can be utilized in real world settings and help ease distress and improve overall function in life. I will work with you to form concrete, attainable goals and guide you along the path towards achievement.

Will is a Licensed Clinical Social Worker Associate and a Licensed Addiction Specialist Associate. He employs a person-centered approach with children, adolescents, and adults with mental health and substance use disorders. He is passionate about helping children identify their individual skills and talents to aid them in addressing and improving their whole health and wellness. Will prefers a collaborative, solution-focused, trauma-informed approach to ensure clients and their support systems are knowledgeable, effective, and equipped with appropriate resources to achieve treatment goals.

Greetings and a warm welcome! I am thrilled to embark on the potential journey of self-discovery, growth, and healing with you. My name is Rebecca and I am a dedicated therapist deeply committed to guiding individuals like you towards a place of inner harmony and well-being. I am dedicated to helping people navigate life's intricate tapestries of challenges and triumphs. My educational journey has been complemented by a wealth of hands-on experience working with diverse individuals, each bringing their unique stories and aspiration.My therapeutic approach is rooted in compassion, empathy, and respect.

I enjoy working with individuals and families to overcome barriers in communication, solve problems, and become more self-aware; with the overall goal of improving mental and physical well-being. I use a compassionate, accepting, and mindful approach to create a safe place where self-discovery and healing are possible. Working together will include goal setting and an exploration of the resources and tools available to help in meeting short and long term goals.

Becky provides holistic counseling services in a variety of treatment areas including: anxiety disorders, mood/depressive disorders, abuse, trauma, self-harm, eating disorders, post-abortion, behavioral issues, adjustment, career, spirituality, human trafficking, and grief. Becky's goal is to join her clients on their journey to freedom and wholeness through hearing their stories, identifying areas of change, and developing a plan of action using personal strengths and available resources to achieve desired goals. Clinically, Becky uses an eclectic approach to counseling including CBT, DBT, and Expressive Arts. Previous counseling experience includes residential/inpatient, intensive outpatient, crisis pregnancy, and private practice.

I am a licensed clinical psychologist located in Cary, NC providing individual (ages 18-85+) and marital therapy. I have extensive experience working with survivors of traumatic events (combat, sexual assault, childhood abuse, domestic violence, car accidents, and natural disasters) and aiding them in their recovery. I am often inspired by the resilience and fortitude amongst this population. My areas of expertise are PTSD, depression, panic, anxiety, OCD, grief and loss, and emotion regulation. I also specialize in working with couples to improve communication, decrease conflict, enhance intimacy, and address infidelity.

Immediate daytime availability virtually on Monday through Thursday. There are many obstacles life may throw at us. Often these obstacles are unexpected and throw us off our desired path. Sometimes it may even feel that we have lost our way and our original path is out of sight, unable to be found. You may start to feel defeated or overwhelmed by what to do next. But with a little help, there is hope that you can rediscover your path or create an even better one!

We all have experienced stress and some trauma in our lives that leaves us at times feeling lost. We go through life sometimes looking for direction and wanting to feel. I will work with you so you can go from surviving to thriving. Therapy is an opportunity for you to grow from your experiences so that you can be a better version of yourself. My practice is non-judgmental and welcomes all people. I use a culturally sensitive humanistic approach to person-centered, strength-based therapy, incorporating many therapeutic models such as cognitive behavioral therapy, dialectical behavioral therapy, and trauma-informed approaches.

My primary focus is to help children, parents and adults reframe, rethink, then refresh their views, opinions, and actions. I enjoy taking research based theories and sharing the information in a pragmatic way. I believe my authentic and genuine interest in helping others is what enables my clients to "flip" their thinking and actions for positive change. With children I use various play and cognitive behavior therapies to help in navigating the academic, emotional and social stress they are faced with in today's digital world. Additionally, I work with parents to offer effective ways to parent their children for optimal success.

Some of my specialties include working with LGBTQ+ adults, couples, and polyamorous relationships; counseling related to sexual orientation, the "coming out" process, reconciling religious wounds, and other LGBTQIA+ issues. I also provide support with gender identity and mental health concerns for trans & gender non-conforming adults. I offer help in coping with depression, anxiety, panic attacks, and other mood disorders; as well as substance abuse treatment for adults with drug or alcohol problems, and sexual or other compulsive behaviors.

I am accepting AETNA & BCBS (not BCBS Home). I am a born and bred New Yorker who migrated to Cary, NC in 2013 with my 2 sons, now college ages. A wealth of life experience provides me with the ability to understand habituated, destructive patterns which manifests negatively in the here and now, as we often bring our unprocessed past into our current relationships; where it has the potential to be harmful. I can help you process your past, and put it away, whilst learning positive coping skills. Let's take those self imposed shackles off so you can be FREE. Just wait, because you don't know how good things are going to get.

Hello! My name is Lillian and I am a Mental Health Counselor. I am passionate about supporting other's healing, growth, and development. By creating a safe environment conducive for self-reflecting and self exploration, and with the guidance of a counselor providing unconditional positive regard and acceptance, one can reach the hidden parts of oneself, thus allowing for healing, change, and growth. Ultimately progressing towards self-awareness, self-acceptance and self-love. I work with adolescents, young adults, older adults and families to improve communications and strengthen relationships.

Hello and welcome! As your therapist, I aim to provide a warm space to challenge unhealthy coping mechanisms, address changes you would like to make with confidence, and explore the thoughts and feelings that may make it difficult for you to meet your goals. I have a passion for working with folks of LGBTQIA+ identities, those living with depression, bipolar disorder, chronic suicidality, self-harm, folks struggling to adjust to difficult life transitions, and those experiencing challenges stemming from low self-esteem and lack of identity. I also enjoy working with first responders, veterans, military personnel, and their spouses.

Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) and bring the function back into the dysfunction and chaos. Navigating through your thoughts, feelings, and actions to create the unique YOU, you have always wanted and needed. The power is yours! I, Paula Patterson, MSW, LCSW look forward to the opportunity to be a part of your journey. Please feel free to reach out and make your dream life of healthy, happy relationships become a reality,