Anger Management Therapists in Apex, NC

Photo of Jason Robert Cole, MA, LCMHC, CAMS-II, Counselor
Jason Robert Cole
Counselor, MA, LCMHC, CAMS-II
Verified Verified
6 Endorsed
Apex, NC 27502
Jason Cole is a mental health counselor with experience working with children, adolescents and adults using a variety of theoretical perspectives in individual, group, couples and family therapy sessions. His area of expertise is in working with children, adolescents, young adults, and adults with a diverse range of needs and difficulties in traditional talk therapy. Jason enjoys working with clients to create and meet life goals through times of difficulty or uncertainty, and has worked extensively in the areas of life changes, anger management, anxiety disorders, mood disorders, behavioral issues, and depression.
Jason Cole is a mental health counselor with experience working with children, adolescents and adults using a variety of theoretical perspectives in individual, group, couples and family therapy sessions. His area of expertise is in working with children, adolescents, young adults, and adults with a diverse range of needs and difficulties in traditional talk therapy. Jason enjoys working with clients to create and meet life goals through times of difficulty or uncertainty, and has worked extensively in the areas of life changes, anger management, anxiety disorders, mood disorders, behavioral issues, and depression.
(919) 289-8053 View (919) 289-8053
Photo of J Michael Goulding, LCSW, CHWC, Clinical Social Work/Therapist
J Michael Goulding
Clinical Social Work/Therapist, LCSW, CHWC
Verified Verified
Apex, NC 27539  (Online Only)
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges. I also help people who are satisfied with their current situation but would like to enhance skills and live at their fullest potential. I look forward to you contacting me at www.meaningfultransformation.com/mike
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges. I also help people who are satisfied with their current situation but would like to enhance skills and live at their fullest potential. I look forward to you contacting me at www.meaningfultransformation.com/mike
(919) 694-4568 View (919) 694-4568
Photo of Matthew Smith, LMHC , Counselor
Matthew Smith
Counselor, LMHC
Verified Verified
Apex, NC 27539  (Online Only)
Matt Smith is a Nationally Certified Counselor and Licensed Clinical Mental Health Counselor who has worked in various counseling and education settings for approximately 14 years. He has counseled elementary school students, middle school students, high school students, college dormitory residents, adult college students, and adults in the workforce. Matt has also helped clients work through a variety of issues, such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic difficulties, attention deficit, anger management, assault survival, and inmate transition back into society.
Matt Smith is a Nationally Certified Counselor and Licensed Clinical Mental Health Counselor who has worked in various counseling and education settings for approximately 14 years. He has counseled elementary school students, middle school students, high school students, college dormitory residents, adult college students, and adults in the workforce. Matt has also helped clients work through a variety of issues, such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic difficulties, attention deficit, anger management, assault survival, and inmate transition back into society.
(984) 400-5513 View (984) 400-5513
Photo of Brittney Peiffer, LCMHCA, LMHC, Counselor
Brittney Peiffer
Counselor, LCMHCA, LMHC
Verified Verified
Apex, NC 27502  (Online Only)
Waitlist for new clients
Brittney Peiffer is a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina who has 6 years experience partnering with young children, adolescents, and adults to help with depression, anxiety, mood dysregulation, grief and loss, anger management needs. She completed her Bachelor of Arts in Forensic Psychology from John Jay College of Criminal Justice and received a Master of Arts in Forensic Mental Health Counseling from John Jay College of Criminal Justice.
Brittney Peiffer is a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina who has 6 years experience partnering with young children, adolescents, and adults to help with depression, anxiety, mood dysregulation, grief and loss, anger management needs. She completed her Bachelor of Arts in Forensic Psychology from John Jay College of Criminal Justice and received a Master of Arts in Forensic Mental Health Counseling from John Jay College of Criminal Justice.
(919) 551-6499 View (919) 551-6499
Photo of Michelle Cantrell, MS, LCAS, Drug & Alcohol Counselor
Michelle Cantrell
Drug & Alcohol Counselor, MS, LCAS
Verified Verified
Apex, NC 27539  (Online Only)
I have done in-depth work on self-esteem, anger management, and communication.
So grateful you're taking the necessary steps to find a therapist that meets your needs! My belief is that therapy can be a "last resort" for some people. Typically, you have tried to resolve your conflicts or problems on your own and are now seeking additional support. Therapy is more than just a supportive environment though. When I conduct therapy, my work includes identifying the root of the problem, establishing a timeline of the problem and the outcomes it has created, and developing a goal that will establish progress, growth, and empowerment.
I have done in-depth work on self-esteem, anger management, and communication.
So grateful you're taking the necessary steps to find a therapist that meets your needs! My belief is that therapy can be a "last resort" for some people. Typically, you have tried to resolve your conflicts or problems on your own and are now seeking additional support. Therapy is more than just a supportive environment though. When I conduct therapy, my work includes identifying the root of the problem, establishing a timeline of the problem and the outcomes it has created, and developing a goal that will establish progress, growth, and empowerment.
(919) 378-1956 View (919) 378-1956
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Apex, NC 27502
I understand that life can be challenging for anyone, and asking for help is okay. We can work together to identify the problems and focus on the solutions. You are a unique individual with many strengths including the ability to make healthy changes in your life. Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive behaviors, or conflict in relationships. If you are ready to regain control of your life, I can assist you in making that happen.
I understand that life can be challenging for anyone, and asking for help is okay. We can work together to identify the problems and focus on the solutions. You are a unique individual with many strengths including the ability to make healthy changes in your life. Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive behaviors, or conflict in relationships. If you are ready to regain control of your life, I can assist you in making that happen.
(919) 587-8378 View (919) 587-8378
Photo of Diane Myers, LCMHC, MA, Licensed Professional Counselor
Diane Myers
Licensed Professional Counselor, LCMHC, MA
Verified Verified
8 Endorsed
Apex, NC 27539
My focus is to come alongside individual's 18 years and older that are struggling with anxiety, depression, pornography addictions, infidelity, anger, relational issues, loss, grief and trauma.
Need more balance in your life? I love to help people reconnect with life, to find that inner peace and calm in the day to day. I offer services that are faith-based or secular in theory. I use a Cognitive Behavioral Therapy (CBT) approach, along with Mindfulness, EMDR and Dialectical Behavior Therapy approaches (DBT). I am a board certified Licensed Clinical Mental Health Counselor (LCMHC) in NC. I enjoy working with individuals and couples. I specialize in working with those suffering with depression, anger management issues, anxiety, trauma-big or small, and marital, parenting and other relationship issues.
My focus is to come alongside individual's 18 years and older that are struggling with anxiety, depression, pornography addictions, infidelity, anger, relational issues, loss, grief and trauma.
Need more balance in your life? I love to help people reconnect with life, to find that inner peace and calm in the day to day. I offer services that are faith-based or secular in theory. I use a Cognitive Behavioral Therapy (CBT) approach, along with Mindfulness, EMDR and Dialectical Behavior Therapy approaches (DBT). I am a board certified Licensed Clinical Mental Health Counselor (LCMHC) in NC. I enjoy working with individuals and couples. I specialize in working with those suffering with depression, anger management issues, anxiety, trauma-big or small, and marital, parenting and other relationship issues.
(919) 729-5343 View (919) 729-5343
Photo of Pamela Offner Burch, MSW, LCSW, Clinical Social Work/Therapist
Pamela Offner Burch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Apex, NC 27502
There is a path to Hope and Healing for you or someone you love. Allow me to assist in that journey for those of you who are struggling. Whether you are facing the impact of depression, anxiety, stressful times, anger and resentment, grief and loss, parenting challenges, divorce recovery, communication difficulties or just life adjustment issues, consider investing in your recovery by entering into therapy. Whether you are an adult, adolescent, or child, I will walk down that path along side of you in order for you to experience positive change and healing.
There is a path to Hope and Healing for you or someone you love. Allow me to assist in that journey for those of you who are struggling. Whether you are facing the impact of depression, anxiety, stressful times, anger and resentment, grief and loss, parenting challenges, divorce recovery, communication difficulties or just life adjustment issues, consider investing in your recovery by entering into therapy. Whether you are an adult, adolescent, or child, I will walk down that path along side of you in order for you to experience positive change and healing.
(919) 429-7729 View (919) 429-7729
Photo of Peter Summers, PhD, Psychologist
Peter Summers
Psychologist, PhD
Verified Verified
Apex, NC 27502
I specialize in working with young adults (18+) and adults struggling with stress, anxiety, depression, anger, academic and work-related difficulties, relationship issues, and other problems of living.
My practice is dedicated to helping young adults (18+) and adults take charge of their emotional and physical health, happiness, and success. I provide evidence-based consultation, counseling and psychotherapy services with a personal touch that is collaborative and client-centered; solution-focused, goal-oriented and practical; tailored to clients' core values and beliefs; and exclusively private and confidential.
I specialize in working with young adults (18+) and adults struggling with stress, anxiety, depression, anger, academic and work-related difficulties, relationship issues, and other problems of living.
My practice is dedicated to helping young adults (18+) and adults take charge of their emotional and physical health, happiness, and success. I provide evidence-based consultation, counseling and psychotherapy services with a personal touch that is collaborative and client-centered; solution-focused, goal-oriented and practical; tailored to clients' core values and beliefs; and exclusively private and confidential.
(919) 617-9653 View (919) 617-9653
Photo of Brian Purnell, MEd, LCMHCS, ACS, EAS-C, BC-TMH, Counselor
Brian Purnell
Counselor, MEd, LCMHCS, ACS, EAS-C, BC-TMH
Verified Verified
3 Endorsed
Apex, NC 27502
JTL also engages in Anger Management Groups/Classes for teens, Talking to Youth for Adults, and Relationship and Marital workshops.
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
JTL also engages in Anger Management Groups/Classes for teens, Talking to Youth for Adults, and Relationship and Marital workshops.
Journey Through Life, PLLC sees all kinds of families that maybe hurting from divorce, grief, blended families and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well.
(919) 267-2483 View (919) 267-2483
Photo of Justin Ravizee, LCSW, Clinical Social Work/Therapist
Justin Ravizee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Apex, NC 27523
Over the past 8 years I have gained experience in a wealth of areas that impact individuals and families. I strive to provide a non-judgmental and safe space to assist clients with their growth. Treatment specialization includes therapy for anxiety, stress, anger, domestic violence, addiction, divorce, and parenting.
Over the past 8 years I have gained experience in a wealth of areas that impact individuals and families. I strive to provide a non-judgmental and safe space to assist clients with their growth. Treatment specialization includes therapy for anxiety, stress, anger, domestic violence, addiction, divorce, and parenting.
(919) 948-2659 View (919) 948-2659
Photo of Merya V. Wolfe,  LCSW, Clinical Social Work/Therapist
Merya V. Wolfe
Clinical Social Work/Therapist, LCSW
Verified Verified
Apex, NC 27523
I offer psychotherapy for children over 14 years of age, couples and adults. A typical client may have Bipolar Disorder or other depressive or anxiety disorders or behavioral issues, such as anger outbursts Or they may struggle with grief or other difficult life situations and need support and guidance. I specialize in treatment of trauma related disorders, such as PTSD., and also in treatment of adult survivors of childhood sexual abuse. My approach to treatment is gentle but direct. I respond to your unique needs, drawing from your strengths and encourage you to be open and move towards positive life changes.
I offer psychotherapy for children over 14 years of age, couples and adults. A typical client may have Bipolar Disorder or other depressive or anxiety disorders or behavioral issues, such as anger outbursts Or they may struggle with grief or other difficult life situations and need support and guidance. I specialize in treatment of trauma related disorders, such as PTSD., and also in treatment of adult survivors of childhood sexual abuse. My approach to treatment is gentle but direct. I respond to your unique needs, drawing from your strengths and encourage you to be open and move towards positive life changes.
(919) 635-5795 View (919) 635-5795
Photo of Julie Beth Michaelsen, LMHC, LCAS
Julie Beth Michaelsen
Licensed Clinical Mental Health Counselor, LMHC, LCAS
Verified Verified
2 Endorsed
Apex, NC 27523
I believe that everyone has unlocked potential inside of them. Substance addiction, anxiety, trauma, anger, codependency and fear keep us from achieving our goals and being the best version of ourselves. I strive to help clients see all the amazing qualities they hold within themselves and overcome those obstacles that prevent them from reaching their full potential in all areas of their lives. I am EMDR certified, utilize CBT, ACT, DBT, and Reality therapy.
I believe that everyone has unlocked potential inside of them. Substance addiction, anxiety, trauma, anger, codependency and fear keep us from achieving our goals and being the best version of ourselves. I strive to help clients see all the amazing qualities they hold within themselves and overcome those obstacles that prevent them from reaching their full potential in all areas of their lives. I am EMDR certified, utilize CBT, ACT, DBT, and Reality therapy.
(984) 205-7294 View (984) 205-7294
Photo of Gaetano Serra - RTP Clinical Associates, PLLC, MA,  MS, LMHC, LCMHC
RTP Clinical Associates, PLLC
Licensed Clinical Mental Health Counselor, MA, MS, LMHC, LCMHC
Verified Verified
2 Endorsed
Apex, NC 27539  (Online Only)
At RTP Clinical Associates, we offer an evidence based experience with cognitive behavioral themes and respectful challenging of negative automatic thoughts. Therapy will be a professional, clinical experience where we will discuss your clinical needs and establish attainable short term goals that will lead into reaching long term potential.
At RTP Clinical Associates, we offer an evidence based experience with cognitive behavioral themes and respectful challenging of negative automatic thoughts. Therapy will be a professional, clinical experience where we will discuss your clinical needs and establish attainable short term goals that will lead into reaching long term potential.
(919) 694-4808 View (919) 694-4808
Photo of Stanley Hall - Hall Family Therapy, PhD, LMFT, Marriage & Family Therapist
Hall Family Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
7 Endorsed
Apex, NC 27502
Night time appointments until 10pm with online scheduling at hallfamilytherapy.com. Practicing for over 22 years in many different contexts all over the country, Dr. Stan has been married 23 years with 5 kids and can help you with anxiety, depression, PTSD, and simple family issues. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent positive results within weeks! With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, & suicidality.
Night time appointments until 10pm with online scheduling at hallfamilytherapy.com. Practicing for over 22 years in many different contexts all over the country, Dr. Stan has been married 23 years with 5 kids and can help you with anxiety, depression, PTSD, and simple family issues. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent positive results within weeks! With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, & suicidality.
(919) 794-3113 View (919) 794-3113
Photo of Brett Maher, PsyD, Psychologist
Brett Maher
Psychologist, PsyD
Verified Verified
1 Endorsed
Apex, NC 27502
Are you feeling like your life needs a change but you are not sure where to start? It seems, as life becomes more complex, more and more people are suffering from the devastating effects of stress, depression and anxiety and can benefit from the support and insight that therapy provides. I am a NC Licensed Psychologist working clinically with a wide range of ages and issues. I've worked in the field for 20 years, in schools, day treatment, and the private practice setting with adults, families, couples and children; focusing on adjustment difficulties, relationship problems, childhood abuse and maladaptive coping.
Are you feeling like your life needs a change but you are not sure where to start? It seems, as life becomes more complex, more and more people are suffering from the devastating effects of stress, depression and anxiety and can benefit from the support and insight that therapy provides. I am a NC Licensed Psychologist working clinically with a wide range of ages and issues. I've worked in the field for 20 years, in schools, day treatment, and the private practice setting with adults, families, couples and children; focusing on adjustment difficulties, relationship problems, childhood abuse and maladaptive coping.
(919) 429-8751 View (919) 429-8751
Photo of Matt Morano, PhD, LCMHC, CHT, Licensed Professional Counselor
Matt Morano
Licensed Professional Counselor, PhD, LCMHC, CHT
Verified Verified
Apex, NC 27502
Now accepting new clients! Sometimes life doesn't go as expected. When you need help with some of those challenges, it can be helpful to talk to someone like me. Trained in a unique combination of traditional counseling therapy and hypnotherapy, I am happy to help you get through some of life's big (and small) challenges. If you are looking to address some old habits (like smoking or vaping) or even some new ones, my goal is to help you achieve your goals.
Now accepting new clients! Sometimes life doesn't go as expected. When you need help with some of those challenges, it can be helpful to talk to someone like me. Trained in a unique combination of traditional counseling therapy and hypnotherapy, I am happy to help you get through some of life's big (and small) challenges. If you are looking to address some old habits (like smoking or vaping) or even some new ones, my goal is to help you achieve your goals.
(919) 752-3234 View (919) 752-3234
Photo of Melissa Aguilar, LMFT, Marriage & Family Therapist
Melissa Aguilar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Apex, NC 27502  (Online Only)
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
(919) 351-6417 View (919) 351-6417
Photo of Julianne Evans, MA, LCMHCS
Julianne Evans
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
Verified Verified
1 Endorsed
Apex, NC 27523
Do you struggle with people-pleasing tendencies that affect your relationships with others? Do you tend to put others' feelings and needs before your own? Do you struggle with setting boundaries and often avoid conflict? Now more than ever, people are feeling overwhelmed by the need to “do it all”. Putting others' needs before your own and not taking care of yourself can lead to long-term negative effects on your physical and mental health. I believe that there is hope and encourage others to “fill their cup”!
Do you struggle with people-pleasing tendencies that affect your relationships with others? Do you tend to put others' feelings and needs before your own? Do you struggle with setting boundaries and often avoid conflict? Now more than ever, people are feeling overwhelmed by the need to “do it all”. Putting others' needs before your own and not taking care of yourself can lead to long-term negative effects on your physical and mental health. I believe that there is hope and encourage others to “fill their cup”!
(919) 858-2682 View (919) 858-2682
Photo of Shea Rouse, LCSW-A, Pre-Licensed Professional
Shea Rouse
Pre-Licensed Professional, LCSW-A
Verified Verified
1 Endorsed
Apex, NC 27502
Waitlist for new clients
Hi! My name is Shea, and I want to support and empower you to become your most authentic self. I provide a safe and collaborative space that encourages curiosity, healing, and growth. We will find the tools you need to cope with and overcome the challenges you are facing. You are the expert of your own experiences and I am interested in learning more about you. Let’s work together to create the life you want to live.
Hi! My name is Shea, and I want to support and empower you to become your most authentic self. I provide a safe and collaborative space that encourages curiosity, healing, and growth. We will find the tools you need to cope with and overcome the challenges you are facing. You are the expert of your own experiences and I am interested in learning more about you. Let’s work together to create the life you want to live.
(919) 893-0700 View (919) 893-0700
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.