Therapists in Barrie, ON
![Photo of Joanne Cantor - Joanne Cantor, HonBSc, SpecPsy, BEd, CRPO, OACCPP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/3cabefc5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joanne Cantor
Registered Psychotherapist, HonBSc, SpecPsy, BEd, CRPO, OACCPP
Verified Verified
Barrie, ON L4N
I am a Registered Psychotherapist (CRPO) with expertise in Cogitive Behavioral Therapy, Narrative Therapy, Career Counselling, Assessments, Education and Research. I have an extensive knowledge in Psychology, Children, Anxiety, Depression, Mindfulness, Alcohol, Addictions and Research. I have worked for many years with Senior Scientists, a highly qualified Child Psychiatrist, and other clinical professionals. I am published in several respected Scientific Journals and am available to work with children, teens, individuals, couples, families, and those who need specialized services, such as Depression and Anxiety.
I am a Registered Psychotherapist (CRPO) with expertise in Cogitive Behavioral Therapy, Narrative Therapy, Career Counselling, Assessments, Education and Research. I have an extensive knowledge in Psychology, Children, Anxiety, Depression, Mindfulness, Alcohol, Addictions and Research. I have worked for many years with Senior Scientists, a highly qualified Child Psychiatrist, and other clinical professionals. I am published in several respected Scientific Journals and am available to work with children, teens, individuals, couples, families, and those who need specialized services, such as Depression and Anxiety.
![Photo of Rashmi Srinivasa Ramalingam, MSc, BSc, CYC, Pre-Licensed Professional](https://cdn.statically.io/img/photos.psychologytoday.com/d2cd4351-0b88-423d-a9ec-a56cee8c1176/1/320x400.jpeg)
Rashmi Srinivasa Ramalingam
Pre-Licensed Professional, MSc, BSc, CYC
Verified Verified
1 Endorsed
Barrie, ON L4M (Online Only)
Are you a parent looking for ways to help your child deal with their intense emotions like anger, hitting and self-regulation? Do you want your child to learn skills to express their emotions appropriately and better deal with family and friends? Do you feel that your child has good intentions but doesn’t know how to resolve conflicts without getting in trouble?
Are you a parent looking for ways to help your child deal with their intense emotions like anger, hitting and self-regulation? Do you want your child to learn skills to express their emotions appropriately and better deal with family and friends? Do you feel that your child has good intentions but doesn’t know how to resolve conflicts without getting in trouble?
![Photo of Lindsay Katarynych, HBSc, HBSW, MSW RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/cac16c97-d3e8-4751-a740-334e2a701237/2/320x400.jpeg)
Lindsay Katarynych
Registered Social Worker, HBSc, HBSW, MSW RSW
Verified Verified
2 Endorsed
Barrie, ON L4M (Online Only)
With over 10 years of experience practicing in various sectors of mental health, I have been providing a safe and supportive environment to individuals, couples, and families to create change. I use a client-centered approach, starting with where my client is at, to find one small change we can create together. Sometimes the hardest step is reaching out to another person. If you are struggling with grief and loss, work-related stress, difficult life situations or transitions, symptoms of anxiety, depression or stress, chronic pain, or relationship concerns; please take the first step and reach out for support.
With over 10 years of experience practicing in various sectors of mental health, I have been providing a safe and supportive environment to individuals, couples, and families to create change. I use a client-centered approach, starting with where my client is at, to find one small change we can create together. Sometimes the hardest step is reaching out to another person. If you are struggling with grief and loss, work-related stress, difficult life situations or transitions, symptoms of anxiety, depression or stress, chronic pain, or relationship concerns; please take the first step and reach out for support.
![Photo of Suzanne E Aikins, RP, OACCPP, EMDRIA, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/3f8bbfc3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have recently joined forces with Psychology Matters as Director of EMDR Therapy and Business Operations. This position allows me to continue to focus on the trauma therapy work for which I have a great passion, as well as collaborating with the Psychology Matters team to meet the greater needs of our community. Having worked in this field for 17 years I've gained a deep appreciation for the influence of our early development on our present ability to cope. With this and the framework of EMDR I am witnessing amazing growth in the people that I am working with.
I have recently joined forces with Psychology Matters as Director of EMDR Therapy and Business Operations. This position allows me to continue to focus on the trauma therapy work for which I have a great passion, as well as collaborating with the Psychology Matters team to meet the greater needs of our community. Having worked in this field for 17 years I've gained a deep appreciation for the influence of our early development on our present ability to cope. With this and the framework of EMDR I am witnessing amazing growth in the people that I am working with.
![Photo of Effie Mitskopoulos - Holistic Psychotherapy, HBSc, MSW, RSW, CHyp, CYT, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/697be4f6-341d-4950-9fde-1ffd2f9c2100/1/320x400.png)
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, HBSc, MSW, RSW, CHyp, CYT
Verified Verified
2 Endorsed
Barrie, ON L4N
It's time to feel and see how powerful you are. I help women overcome self-defeating and worrisome thoughts and live a calm and fulfilling life. Stress and trauma affects how you feel, think, behave, and how your body works. This can manifest as anxiety, depression, chronic pain, and/or addiction. I treat you as a whole person (body, mind, and spirit), personalizing various modalities like Hypnosis, Mindfulness, CBT, DBT, and Nervous System Re-training to work for you so distress is released and healthy patterns are established. I teach you skills so that you live a happy, peaceful, and meaningful life.
It's time to feel and see how powerful you are. I help women overcome self-defeating and worrisome thoughts and live a calm and fulfilling life. Stress and trauma affects how you feel, think, behave, and how your body works. This can manifest as anxiety, depression, chronic pain, and/or addiction. I treat you as a whole person (body, mind, and spirit), personalizing various modalities like Hypnosis, Mindfulness, CBT, DBT, and Nervous System Re-training to work for you so distress is released and healthy patterns are established. I teach you skills so that you live a happy, peaceful, and meaningful life.
![Photo of Christina Lee, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/306a44b7-b4f0-4919-85a1-3fb4ab5c0c18/2/320x400.jpeg)
Are you feeling burnt out or overwhelmed? Is anxiety impacting your day-today life? Do you need help healing from difficult past relationships, traumatic events, or abuse? Do you find yourself repeating unhelpful behaviors and not know how to stop them? In therapy, you can learn coping skills to manage the anxiety or feelings holding you back. You will better understand what powers your difficulties and get the tools that you need to feel and function better. You can build self-esteem and develop communication skills. Your past does not have to dictate your future. You can take the driver's seat of your life journey. Start t
Are you feeling burnt out or overwhelmed? Is anxiety impacting your day-today life? Do you need help healing from difficult past relationships, traumatic events, or abuse? Do you find yourself repeating unhelpful behaviors and not know how to stop them? In therapy, you can learn coping skills to manage the anxiety or feelings holding you back. You will better understand what powers your difficulties and get the tools that you need to feel and function better. You can build self-esteem and develop communication skills. Your past does not have to dictate your future. You can take the driver's seat of your life journey. Start t
![Photo of Michelle Harris - Michelle Harris & Associates, MSW, RSW, TITC-CT, CTP-C, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/a2e418bf-499d-45e9-affa-a7050a27fd1e/2/320x400.jpeg)
Michelle Harris & Associates
Registered Social Worker, MSW, RSW, TITC-CT, CTP-C
Verified Verified
1 Endorsed
Barrie, ON L4N
Providing in-person sessions in Barrie and virtually to all Ontario residents. We are a team made up of Registered Social Workers (MSW) who specialize in providing psychotherapy to children (7+), teens (13+), young adults and individuals along with offering parent coaching and consultation. Using evidenced based practices we help you find answers for change for you, for your child or for your family. Working together we can build on existing strengths and skills to make positive life changes. Each approach will be tailored to you, your child or your family's needs and designed with your goal in mind.
Providing in-person sessions in Barrie and virtually to all Ontario residents. We are a team made up of Registered Social Workers (MSW) who specialize in providing psychotherapy to children (7+), teens (13+), young adults and individuals along with offering parent coaching and consultation. Using evidenced based practices we help you find answers for change for you, for your child or for your family. Working together we can build on existing strengths and skills to make positive life changes. Each approach will be tailored to you, your child or your family's needs and designed with your goal in mind.
![Photo of Karah Kirkland, BSW, MSW, RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/7d0f4861-8a65-410d-a9e0-9c9cdf30f93d/1/320x400.jpeg)
Therapy should not add stress. You can be supported outside work hours: evening and weekend appointments are available. Do you never feel like you are doing enough, and are triggered by the parenting demands or feel over run by appointments for them while unsure how to help yourself. Perhaps you find yourself identifying with the sandwich generation, balancing the needs of aging parents while grappling with your own grief and trauma, and simultaneously supporting you. You are worthy of feeling better. Your children may also gain from sessions with a therapist trained to engage them, prevent outbursts, and lessen peer conflicts.
Therapy should not add stress. You can be supported outside work hours: evening and weekend appointments are available. Do you never feel like you are doing enough, and are triggered by the parenting demands or feel over run by appointments for them while unsure how to help yourself. Perhaps you find yourself identifying with the sandwich generation, balancing the needs of aging parents while grappling with your own grief and trauma, and simultaneously supporting you. You are worthy of feeling better. Your children may also gain from sessions with a therapist trained to engage them, prevent outbursts, and lessen peer conflicts.
![Photo of Angela F Turner, MC, BRE, RP(Q), Registered Psychotherapist (Qualifying)](https://cdn.statically.io/img/photos.psychologytoday.com/a2977c0c-1aee-474e-8737-13d29f089974/3/320x400.jpeg)
Angela F Turner
Registered Psychotherapist (Qualifying), MC, BRE, RP(Q)
Verified Verified
1 Endorsed
Barrie, ON L4N (Online Only)
Do you find yourself in a place that is unwelcome or unexpected? Grieving a loss? Fighting anxiety and losing? Dealing with a difficult diagnosis? Perhaps you are just coming to terms with traumatic situations that seemed normal for years or you are finding it hard to connect with people in lasting and meaningful ways?
Do you find yourself in a place that is unwelcome or unexpected? Grieving a loss? Fighting anxiety and losing? Dealing with a difficult diagnosis? Perhaps you are just coming to terms with traumatic situations that seemed normal for years or you are finding it hard to connect with people in lasting and meaningful ways?
![Photo of Alpar Szotyori, RP, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/26e220e9-81f1-492c-9908-5497e3bdf499/4/320x400.jpeg)
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
Welcome! I am a Registered Psychotherapist with over 20 years’ experience supporting individuals in achieving their mental health goals. My practice has a strong foundation in Cognitive Behavioural Therapy along with different therapeutic approaches to best fit your individual needs and strengths. Together we can address feelings of anxiety, low mood, self image/confidence or relational issues. We will explore thoughts, feelings, and behaviours that may have you feeling stuck. Working together to change these patterns to identify and reframe beliefs about yourself and the world around you.
![Photo of Meghan Gilbert, RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/68318ad2-045f-482d-8c0e-2652783b4903/1/320x400.jpeg)
If you are looking for support for trauma, various anxiety types, depression or other concerns such as OCD, Phobia or Panic, I am here to help. Through personalized online virtual therapy, you will receive high-quality care in the comfort of your own home. Together we will work to equip you with the tools and skills necessary to heal and thrive.
If you are looking for support for trauma, various anxiety types, depression or other concerns such as OCD, Phobia or Panic, I am here to help. Through personalized online virtual therapy, you will receive high-quality care in the comfort of your own home. Together we will work to equip you with the tools and skills necessary to heal and thrive.
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![Photo of Sydney Osborne, Pre-Licensed Professional](https://cdn.statically.io/img/photos.psychologytoday.com/bf2a73b6-46f3-40bb-91ee-d001e697eb05/1/320x400.jpeg)
The process of therapy can be daunting, and can bring up lots of different feelings, including nervousness, overwhelming thoughts, and intimidation, to name a few. But did you know it can also bring forward other things like silliness, validation, and just a space to breath and talk? As an RP (Qualifying), I hope to bring forward the latter and help create a safe, warm, comforting space for you to work through whatever has brought you into my office. Together, we can work out therapeutic goals, process life events, or just hold space for talking.
The process of therapy can be daunting, and can bring up lots of different feelings, including nervousness, overwhelming thoughts, and intimidation, to name a few. But did you know it can also bring forward other things like silliness, validation, and just a space to breath and talk? As an RP (Qualifying), I hope to bring forward the latter and help create a safe, warm, comforting space for you to work through whatever has brought you into my office. Together, we can work out therapeutic goals, process life events, or just hold space for talking.
![Photo of Laryssa Levesque- Counselling + Clinical Supervision, RP, MACP, BSc, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/958010f4-4bb3-4470-9d57-208f86109eb8/2/320x400.png)
Laryssa Levesque- Counselling + Clinical Supervision
Registered Psychotherapist, RP, MACP, BSc
Verified Verified
6 Endorsed
Barrie, ON L4N (Online Only)
Anxiety/Stress/People-Pleasing/Perfectionism- You feel exhausted most of the time and can't seem to get any work done. You have trouble relaxing because your mind is constantly racing with stress and worries. It is hard to "shut off" and your body is feeling the effects of prolonged stress. Your never ending to-do list just keeps getting bigger and you feel overwhelmed by life in general. If these statements resonate with you, you might be struggling with chronic stress and anxiety. Possibly even dealing with poor work-life balance and are on the brink of burnout. You've come to the right place to get back on track!
Anxiety/Stress/People-Pleasing/Perfectionism- You feel exhausted most of the time and can't seem to get any work done. You have trouble relaxing because your mind is constantly racing with stress and worries. It is hard to "shut off" and your body is feeling the effects of prolonged stress. Your never ending to-do list just keeps getting bigger and you feel overwhelmed by life in general. If these statements resonate with you, you might be struggling with chronic stress and anxiety. Possibly even dealing with poor work-life balance and are on the brink of burnout. You've come to the right place to get back on track!
![Photo of Marilyn Winters, BA, BSW MSW, RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/8d04cdc1-d852-433b-ae89-9331e2b58317/2/320x400.jpeg)
Marilyn Winters
Registered Social Worker, BA, BSW MSW, RSW
Verified Verified
1 Endorsed
Barrie, ON L4N (Online Only)
You may be struggling with pain and trauma from the past that has negatively impacted your view of self, others and the world. Or maybe you are feeling overwhelmed or exhausted by the chaos of life, stuck in the mundane or immobilized by fear. Perhaps you are feeling alone or disconnected in your relationship or are caught in a negative loop of guilt, shame and blame. None of us are immune to pain and we all have different ways of coping. Are you hoping to learn new ways to deal with stress and experience more joy and peace? Would you like to live more authentically and to develop more deeper and enriching relationships?
You may be struggling with pain and trauma from the past that has negatively impacted your view of self, others and the world. Or maybe you are feeling overwhelmed or exhausted by the chaos of life, stuck in the mundane or immobilized by fear. Perhaps you are feeling alone or disconnected in your relationship or are caught in a negative loop of guilt, shame and blame. None of us are immune to pain and we all have different ways of coping. Are you hoping to learn new ways to deal with stress and experience more joy and peace? Would you like to live more authentically and to develop more deeper and enriching relationships?
![Photo of Heather Winters, MSW RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/4a6db759-ddb7-42e0-940f-cbb45f7b7e47/3/320x400.jpeg)
We all have times when we feel weighed down by our thoughts and feelings and this can often keep us from connecting with others or creating boundaries that we know are important. You might feel like you are stuck, but there is hope and you are not alone. In our work together, you will learn strategies to change the relationship you have with your thoughts and feelings. I use a non-judgmental and supportive approach to highlight your existing strengths and support you along your healing journey.
We all have times when we feel weighed down by our thoughts and feelings and this can often keep us from connecting with others or creating boundaries that we know are important. You might feel like you are stuck, but there is hope and you are not alone. In our work together, you will learn strategies to change the relationship you have with your thoughts and feelings. I use a non-judgmental and supportive approach to highlight your existing strengths and support you along your healing journey.
![Photo of Philip Cable, BSc, MDiv, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/3f3fd736-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I've been accompanying people through difficult times and life challenges; depression, addiction, relationship issues, grief and more for many years. My conversations with you can help you discover the healing power, resilience, creativity and deep peace you've been longing for. My private practice "Tapping Your Inner Resources"; can help you release your deep wisdom to empower your healing and strengthen your relationships. Even depression, or 'bottoming out' in addiction can help to point us in the direction of deep mental, physical and spiritual healing.
I've been accompanying people through difficult times and life challenges; depression, addiction, relationship issues, grief and more for many years. My conversations with you can help you discover the healing power, resilience, creativity and deep peace you've been longing for. My private practice "Tapping Your Inner Resources"; can help you release your deep wisdom to empower your healing and strengthen your relationships. Even depression, or 'bottoming out' in addiction can help to point us in the direction of deep mental, physical and spiritual healing.
![Photo of Katie Deborah Lynch, BSW, RSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/03b4f6ec-49f4-4049-a6a3-f9927f9071f6/1/320x400.jpeg)
Katie Deborah Lynch
Registered Social Worker, BSW, RSW
Verified Verified
Barrie, ON L4M (Online Only)
Life is a beautiful journey that is full of ups and downs. Navigating the valleys of life alone can be scary and isolating making difficult situations harder. I have been a registered, practicing, social worker for the past five years with a passion for helping youth struggling with mental health concerns. I am committed to supporting youth and families through life’s challenges with the goal of holistic mental wellness, while utilizing evidence-informed practices. If you are currently facing mental health concerns I welcome you to book a free consultation. Let's manage the valleys together
Life is a beautiful journey that is full of ups and downs. Navigating the valleys of life alone can be scary and isolating making difficult situations harder. I have been a registered, practicing, social worker for the past five years with a passion for helping youth struggling with mental health concerns. I am committed to supporting youth and families through life’s challenges with the goal of holistic mental wellness, while utilizing evidence-informed practices. If you are currently facing mental health concerns I welcome you to book a free consultation. Let's manage the valleys together
![Photo of Gabrielle Ferguson, RP(Q), BSc, Registered Psychotherapist (Qualifying)](https://cdn.statically.io/img/photos.psychologytoday.com/9dbdfd26-61ef-4939-881c-306cc9826841/2/320x400.jpeg)
Gabrielle Ferguson
Registered Psychotherapist (Qualifying), RP(Q), BSc
Verified Verified
Barrie, ON L4M (Online Only)
No Waitlist - Next day appointments available - Life often unfolds in unexpected ways, leaving us feeling overwhelmed by the challenges we face. If you are uncertain about how to navigate day-to-day difficulties or are dealing with an unforeseen situation, I offer a safe and supportive space for you to work through your experiences. With a commitment to empathy, respect, and personalized care, I am here to guide and support you on your journey toward well-being and self-discovery by collaboratively putting a plan in place to help you move forward.
No Waitlist - Next day appointments available - Life often unfolds in unexpected ways, leaving us feeling overwhelmed by the challenges we face. If you are uncertain about how to navigate day-to-day difficulties or are dealing with an unforeseen situation, I offer a safe and supportive space for you to work through your experiences. With a commitment to empathy, respect, and personalized care, I am here to guide and support you on your journey toward well-being and self-discovery by collaboratively putting a plan in place to help you move forward.
![Photo of Anthony Andrisani, RP(Q), Registered Psychotherapist (Qualifying)](https://cdn.statically.io/img/photos.psychologytoday.com/9a5dce10-d039-47a7-9403-18d71042f02b/2/320x400.png)
My approach comes from a place of empathy, understanding, and compassion. I believe that building and maintaining a positive therapeutic environment that centres around trust and respect is important to making you feel comfortable in sessions. I understand that this process is difficult, and I am here to offer support during your healing journey.
My approach comes from a place of empathy, understanding, and compassion. I believe that building and maintaining a positive therapeutic environment that centres around trust and respect is important to making you feel comfortable in sessions. I understand that this process is difficult, and I am here to offer support during your healing journey.
![Photo of Laura Banks - Mind 2 Heart Connections, RSW, MSW, Registered Social Worker](https://cdn.statically.io/img/photos.psychologytoday.com/2e64a62c-92ca-4558-94ab-3321ce6541bc/1/320x400.png)
Mind 2 Heart Connections
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Barrie, ON L4N
Stepping into therapy is a personal journey, Whether it's the weight of overwhelm, the grip of anxiety, or the shadows of depression, your courage is the guiding force. You're here not just to navigate challenges, but to embrace a life that feels authentic and fulfilling. This is your space, where worries about yourself, parenting, your child, or relationships find understanding and validation. Your decision is significant, and your trust in us is honoured. Every small step you take is a testament to your strength and the beginning of your unique healing journey.
Stepping into therapy is a personal journey, Whether it's the weight of overwhelm, the grip of anxiety, or the shadows of depression, your courage is the guiding force. You're here not just to navigate challenges, but to embrace a life that feels authentic and fulfilling. This is your space, where worries about yourself, parenting, your child, or relationships find understanding and validation. Your decision is significant, and your trust in us is honoured. Every small step you take is a testament to your strength and the beginning of your unique healing journey.
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Barrie, ON
500+
Average cost per session
$160
Counsellors in Barrie, ON who prioritize treating:
94% | Anxiety |
88% | Depression |
84% | Self Esteem |
82% | Stress |
80% | Coping Skills |
77% | Relationship Issues |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
62% | Green Shield Canada |
60% | SunLife |
57% | Blue Cross |
How Counsellors in Barrie, ON see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Barrie?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.