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Well

Highlights

  1. Concerned About Metals in Tampons? Here’s What to Know.

    A recent study detected a number of metals in many types of tampons. Experts weigh in on the findings and what they could mean for your health.

     By Dana G. Smith and

    CreditGetty Images
  2. You Have Covid Again. Why Does It Feel So Different From Last Time?

    Cases are rising across the United States. Here’s what to know about how symptoms of an infection can shift.

     By

    CreditGetty Images
  3. A Short Warm-Up Routine for Any Workout

    You don’t need to hold stretch before exercising, but it’s a good idea to start with some gentle movement.

     By Cindy Kuzma and

    Credit
  4. How to Quit Vaping

    Millions of Americans use e-cigarettes. There’s little research into how to help them stop.

     By

    CreditJustin J Wee for The New York Times
  5. Want to Increase Your Fitness? Take a Rest Day.

    Scheduling time to recover can help you avoid injury and enhance performance.

     By

    CreditMelissa Schriek for The New York Times

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Ask Well

More in Ask Well ›
  1. Why Does Humidity Make Me So Miserable?

    Heat is only part of the picture. Here’s why humid air makes us irritable and exhausted — and how you can cope.

     By

    CreditJoyce Lee for The New York Times
  2. Is It a Bad Idea to Drink Alcohol on an Airplane?

    Experts suggest caution before ordering an in-air beverage. Here’s what to keep in mind.

     By

    CreditEric Helgas for The New York Times
  3. Does Stress Cause Ulcers?

    Here’s what the evidence suggests about this long-running claim.

     By

    CreditEric Helgas for The New York Times
  4. I Have Incontinence. How Can I Avoid Accidents When I Leave Home?

    Effective treatments and products can help manage this stressful condition.

     By

    CreditEric Helgas for The New York Times
  5. Is a Fiber Supplement Just as Good as Fiber From Food?

    Experts explain what fiber supplements can and can’t do for your health.

     By

    CreditJoyce Lee for The New York Times

Well Workouts

More in Well Workouts ›
  1. 3 Simple Ways to Test Your Fitness

    Try these tests to evaluate your strength and cardiovascular fitness.

     By Hilary Achauer and

    Credit
  2. A 20-Minute Core Workout for Strength and Stability

    This series of exercises focuses on important muscles in the legs and torso we use every day. No equipment (and very little space) necessary.

     By

    CreditGritchelle Fallesgon for The New York Times
  3. How to Strengthen Your Bones With Exercise

    Women are at higher risk of bone loss than men. But a few simple workouts can help to keep your skeleton strong and resilient.

     By

    Everyone’s bones weaken with age, but postmenopausal women are particularly at risk for osteoporosis. Regular exercise can make a big difference for bone strength.
    CreditNicholas Sansone for The New York Times
  4. A 20-Minute Intense Workout That’s Easy on Your Joints

    HIIT routines are typically both high intensity and high impact. But you can still get the hard work while being easy on your body.

     By

    You can substitute high-impact activities such as sprinting, burpees or jump lunges with joint-friendly alternatives.
    CreditGritchelle Fallesgon for The New York Times
  5. How to Swim for Fitness, and 5 More Water Workouts

    Beach and pool season are starting. Why not get a little exercise while you’re in the sun?

     By

    CreditFrom left: Zack Wittman, Bryan Bennett and Logan Cyrus for The New York Times

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  3. What Did Dr. Ruth Mean to You?

    Her frank and frequently hilarious advice about sex, love and loneliness reached millions. How did she influence your life?

    By Catherine Pearson

     
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  18. New Drug Approved for Early Alzheimer’s

    The drug, Kisunla, made by Eli Lilly, is the latest in a new class of treatments that could modestly slow cognitive decline in initial stages of the disease but also carry safety risks.

    By Pam Belluck

     
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  25. Your Hologram Doctor Will See You Now

    A Texas hospital is experimenting with hologram technology for doctors to see patients. Some health care experts wonder if it’s beneficial.

    By Hank Sanders

     
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  27. Your Boss Will Freeze Your Eggs Now

    Mine is the first generation that has corporate benefits for a technology with the potential to slow the biological clock. Is it feminist dream or Silicon Valley fantasy?

    By Emma Goldberg

     
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  39. Was the Dingo Born to Be Wild?

    Burial remains from 800-2,000 years ago hint that the First Australians may have kept the continent’s famous canine species as pets.

    By Franz Lidz

     
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Page 5 of 10

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