Nutrients, Volume 13, Issue 3 (March 2021) – 332 articles
Cover Story (view full-size image):
Creatine supplementation, with and without resistance training, has shown promise for having beneficial effects on aging muscle, bone and fat mass. As a result, creatine supplementation may have therapeutic effects for older adults with sarcopenia, osteoporosis, osteosarcopenia, sarcopenic obesity, physical frailty and cachexia. View this paper
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