The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of these foods can help.
Joe Biden is taking Paxlovid, even though doctors know it doesn't really work
President Joe Biden said he has COVID and started Paxlovid on Wednesday. Why? Studies show it's a dud.
A 60-year-old CEO says she lowered her biological age to 35 with 4 simple changes
Tina Woods, the author of "Live Longer with AI," says blood tests suggest she's biologically 35.
Shannen Doherty once said in a lawsuit that her cancer could have been stopped if she'd had health insurance
Shannen Doherty said she didn't have insurance in 2014. When she saw a doctor in 2015, she was diagnosed with invasive breast cancer.
Microplastics have made their way into penises. What can we do to avoid them?
Microplastics have infiltrated our bodies, including the brain, blood, organs, and even penises. What are the health risks, and how can we avoid them?
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A brain expert explains the cognitive test used to assess a president's mental fitness. It's not easy.
A real comprehensive cognitive assessment involves blood, family members, and some multitasking. And it's hard.
The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal
A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with a smoothie, and ends it with a very light dinner.
Patients on Ozempic are developing a rare form of sudden blindness, doctors say
Doctors are concerned that a small number of patients on semaglutide are coming in with a form of sudden blindness called NAION.
Forget 'eat your veggies' — a Blue Zone expert says you should prioritize these 2 protein-rich foods to live a longer, healthier life
Healthy eating doesn't have to be expensive. Two cheap staples can make delicious, protein-rich meals that are great for your brain and body.
Microplastics found in penis muscle for the first time. It could be linked to erectile dysfunction.
Scientists are suspicious that there might be a connection between fewer erections and more plastic, but it's still early.
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
A nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternatives.
3 types of ultra-processed foods that may be healthier than homemade
Ultra-processed foods vary widely in their nutrition. In some cases, a store-bought stir fry may be better for you than homemade ice cream.
How to sleep like a millionaire: A 5-part guide
The investor Peter Diamandis says he's fanatical about getting good sleep. Here's how he does it.
The $35 eye mask the multimillionaire XPrize founder swears by for better sleep
XPRIZE founder Peter Diamandis is doing plenty of very expensive things to extend his longevity. His sleep mask isn't one of them.
How to make money from medical research and donations
You can make good money from donating plasma or sperm on a regular basis. Other donations and scientific experiments can pay thousands of dollars.
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2 ways to improve your blood sugar, from a man who reversed his type 2 diabetes and quit Ozempic
A man in his 60s lowered his A1C by 4 percentage points, using techniques like walking and drinking water.
A man who lost 40 pounds — and cut 10 inches from his waistline — recommends walking, protein swaps, and drinking vinegar water
Diabetes medications including Ozempic weren't working for this CEO. So he started a "digital twin" program that told him when to walk, and how to eat.
Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.
Twin Health is a new "digital twin" company that aims to help people with diabetes and obesity move, eat, and sleep better.
A man who reversed his type 2 diabetes shares his high-fiber, high-protein pancake recipe
His winning pancake recipe includes almond flour, eggs, and milk. He says they're better than what he used to eat.
Microplastics have been found in human testicles. Now what?
New research suggests microplastics have crossed a unique blood barrier in human testicles. An expert weighs in on what this means, and what you can do.