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Signs you have high functioning depression

People with high-functioning depression, officially called persistent depressive disorder or PDD, experience depression symptoms but to a lesser extent. They can still manage daily activities like work or school, perform well, handle responsibilities at home, and participate in social activities. This type of persistent depression has some unique features.(Unsplash) 6
Published on Dec 09, 2023 11:32 AM IST

Signs of Childhood Depression to watch out for

Childhood Depression is common in kids. Sometimes a child may go through prolonged sadness or mood swings – parents and caregivers should point out the signs and symptoms of Childhood Depression at an early stage to get it diagnosed. Therapist Maythal Eshaghian shared a few signs of Childhood Depression we should know about.(Unsplash) 6
Published on Nov 05, 2023 06:00 AM IST

Foods that promote depression

Depression is a complex condition with many possible causes, and dietary factors are just one piece of the puzzle. There are certain foods that may contribute to feelings of depression or exacerbate existing symptoms. These include: (Unsplash) 6
Updated on Apr 26, 2023 04:03 PM IST

6 ways to overcome depression

To overcome depression, seek professional help, stay active, practice self-care, build a support system, challenge negative thinking, and set achievable goals. Engage in activities that bring you joy and fulfillment, and be patient with yourself as recovery can take time. Remember, depression is treatable, and you don't have to go through it alone. (Getty Images/iStockphoto) 8
Published on Mar 13, 2023 09:15 PM IST

5 foods to fight winter depression

Mood disorders are common in winter due to fewer daylight hours and seasonal affective disorder (SAD) affects many when the mercury goes down. Diet can play a crucial role in lifting mood and energy levels. Dr Uma Naidoo, Harvard trained psychiatrist, Professional Chef and Nutrition Specialist in her recent Instagram post talks about fruits that can help fight winter mood disorders.(Pixabay) 7
Published on Feb 03, 2023 08:17 PM IST

3 simple ways to de-stress

Whether it's a never-ending stream of depressing news, a never-ending to-do list, work stress, or the pandemic, the causes of stress in our lives are at an all-time high right now. In an interview with HT Lifestyle, Ayurvedic Nutritionist and Weight Loss Expert Neha Premjee, revealed that the good news is that you can reduce some of your anxiety by taking these tree easy steps: (SHVETS production) 5
Updated on Jun 21, 2022 04:53 PM IST
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