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5 yoga asanas to improve mental health
Here are five effective yoga asanas that you can add to your fitness routine to improve mental health.
Published on Sep 26, 2023 02:07 PM IST
Mehak Pal
5 herbal teas for night
Several herbal teas can help you relax, slow down and unwind after a long day. Here are five herbal teas that you can have at night to promote better sleep
Published on Sep 05, 2023 04:28 PM IST
Mehak Pal
5 simple ways to relieve stress
Check these five simple ways to relieve stress
Published on Aug 19, 2023 10:04 AM IST
Mehak Pal
