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Lemony Pasta With Cauliflower, Chickpeas, and Arugula

4.5

(99)

Two bowls of pasta with chickpeas cauliflower and arugula.
Photo by Chelsea Kyle, Prop Styling by Beatrice Chastka, Food Styling by Olivia Mack Anderson

A vegetarian pasta dinner that's full of so much fresh arugula, it almost feels like eating a salad. In a good way.

Recipe information

  • Total Time

    30 minutes

  • Yield

    4 servings

Ingredients

6 tablespoons extra-virgin olive oil, divided
1/4 cup drained capers, patted dry
1 small or 1/2 large head of cauliflower (about 1 pound), cut into small florets
2 garlic cloves, finely chopped
1 tsp. kosher salt, plus more
1/2 teaspoon freshly ground black pepper
1 can chickpeas, drained, rinsed, patted dry
1/4 cup (1/2 stick) cold unsalted butter, divided
8 ounces casarecce, gemelli, or other medium pasta
3 tablespoons fresh lemon juice
6 cups baby arugula

Preparation

  1. Step 1

    Heat 4 Tbsp. oil in a large deep-sided skillet over medium-high. Add capers and cook, swirling pan occasionally, until they burst and are crisp, about 3 minutes. Using a slotted spoon, transfer capers to a paper towel-lined plate; set aside. Reserve oil in skillet.

    Step 2

    Cook cauliflower in same skillet over medium-high heat, stirring frequently, until beginning to brown, about 3 minutes. Reduce heat to low and add garlic, 1 tsp. salt, and 1/2 tsp. pepper. Cover and cook until cauliflower begins to soften, about 4 minutes. Uncover and increase heat to high. Add chickpeas, 2 Tbsp. butter, and remaining 2 Tbsp. oil and continue to cook, stirring occasionally, until cauliflower and chickpeas are lightly browned, about 5 minutes.

    Step 3

    Meanwhile, cook pasta in large pot of boiling salted water, stirring occasionally, until al dente. Drain, reserving 1 cup pasta cooking liquid.

    Step 4

    Remove skillet from heat and add lemon juice, 1/2 cup pasta cooking liquid, and remaining 2 Tbsp. butter. Add pasta, tossing and adding more pasta cooking liquid as needed, until coated.

    Step 5

    Divide arugula and pasta among bowls, stirring to combine. Top with reserved crispy capers.

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Reviews (99)

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  • This was pretty good. The lemon juice really brightens up the dish. I had too much cauliflower to cook in the skillet, so I roasted it on a sheet pan. I also skipped the capers. I also reduced the oil by half and skipped the butter. In the future I might consider adding some anchovies for more umami, although I guess that would make it no longer a vegetarian dish.

    • Sailor Bob

    • 4/30/2024

  • Delicious! Only adjustments to recipe were to half the butter--I didn't add the couple Tbs at end--and I didn't drain the pasta--I scooped it directly from the pot into the pan--so didn't need to add the half cup of pasta water called for in the recipe.

    • Cavell

    • Charlottesville, VA

    • 1/29/2024

  • I have made this recipe as-is multiple times and enjoyed it. The only problem is that I can't get arugula at my grocery store unless I purchase it in a single-use plastic container. For this reason, this time, I substituted red cabbage. It only took 3 minutes to chop and rinse it. Then I roasted it in the oven while I prepared the rest of the meal. When everything was ready, I mixed in the cabbage as I would have the arugula. It was delicious, and the purple color added visual interest. I'm realizing that this recipe is versatile, and that avoiding single-use plastics is not only good in and of itself but can lead to new possibilities! :)

    • Anonymous

    • 10/25/2023

  • fried capers add a nice touch but there are no spices added to cauliflower or chickpeas.

    • Anonymous

    • st petersburg

    • 9/2/2023

  • Absolutely delicious!!! I love when my boyfriend can't stop eating what I cook (yes, I love to cook) and he said over and over, "this is amazing!". I think the butter amount could be cut in half though as it's a lot and wouldn't impact the flavor. Will definitely be making this dish again.

    • Christy

    • Marysville, WA

    • 6/9/2023

  • This is spectacular. I love arugula. I do add a pinch of red pepper flakes with the cauliflower and am generous with white pepper but it's a flavor party with the capers and the cauliflower and the lemon.

    • jenivere

    • San Diego, CA

    • 3/29/2023

  • This doesn't work. Canned chickpeas can be hard and they were. Would not recommend this at all unless cauliflower is oven roasted - which is good for a half hour of cooking time - not great on a weeknight. I sauteed in pan with olive oil and veggie broth and it never developed any real flavor. Needs double or triple the amount of garlic and lemon juice. I will not make again.

    • Glory

    • NJ

    • 10/29/2022

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