Diabetes-Friendly Soup Recipes
Find healthy, delicious soup recipes for diabetes from the food and nutrition experts at EatingWell.
![a recipe photo of the Chicken & Rice Soup](https://www.eatingwell.com/thmb/f3WzkAsAtC8losotziK9VVYP_oo=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/Chicken-and-Rice-Soup-beauty-745-98eac7072e7345eba095dc2e56d093e5.jpg)
One-Pot Chicken & Rice Soup
![High angle photo of 2 bowls of Thai-Style Chicken & Rice Soup with Fried Garlic Oil and toppings](https://www.eatingwell.com/thmb/Ucjjp7ENBifhDLPcx-6Bhbi52KU=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/Thai-Style-Chicken--Rice-Soup-with-Fried-Garlic-Oil-BG-Beauty-3x2-262851-e86bf91d19c74831b991863faf2a34ef.jpg)
Aromatic Chicken & Rice Soup with Fried Garlic Oil
![A beauty image of the Ash-eh Reshteh served in a bowl](https://www.eatingwell.com/thmb/3eyiTv31qiG0WBx8CGn6Cb318o4=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/GW-Ash-eh-reshteh-3x2-Beauty-01931-c52b25312b494842b4ae3d09239422e2.jpg)
Ash-eh Reshteh (Persian Bean & Pasta Soup)
![a recipe photo of the Lemony Lentil & Cauliflower Soup](https://www.eatingwell.com/thmb/05y1vnDAGc54ZAcsvc-hjui3oqg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/lemony-lentil-cauliflower-soup-463-f8becbbfee18435091914b93515fd05d.jpg)
Lemony Lentil & Cauliflower Cup Soup
![a recipe photo of the Lemony Chicken & Rice Soup](https://www.eatingwell.com/thmb/mGRVR0YvG1ign2PDZ3K7R8M6Q4A=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Super-SimpleLemonChickenandRice-156-819fac5c67bc4471a9b27f8280191bb8.jpg)
Lemony Chicken & Rice Soup
![Side view photo of 3 jars of Anti-Inflammatory Eat-the-Rainbow soup after broth is added with lid on top.](https://www.eatingwell.com/thmb/t8egNOytbLq5TviHrye4X_eRTJ8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Anti-inflammatory-soup-beauty-29-69a6c9fc22934f378e967a5ecc32120e.jpg)
Eat-the-Rainbow Vegetable Soup
![a recipe photo of the Chicken & Cabbage Soup with Pesto](https://www.eatingwell.com/thmb/kNcODVcpPuNk0-S5g8hqDPyKzeo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/CabbageandChickenSoupwithPesto-3x2-057-94826f2e7fd34ae89061fd505d9df73e.jpg)
Chicken & Cabbage Soup with Pesto
![overhead shot of vegetable soup in a black cast iron pot](https://www.eatingwell.com/thmb/-7os3x-25LPzw8Y3jgI4aSJ3LLs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/vegetable-weight-loss-soup-2000-2e0ce9c78262487ba976117018bce52a.jpg)
Vegetable Weight-Loss Soup
![Chicken & White Bean Soup](https://www.eatingwell.com/thmb/3oy_qGcs2oV4KF1LRJyLBYxVMUk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/39338781-52822260ec974d08be232da08240be26.jpg)
Chicken & White Bean Soup
![Slow-Cooker Mushroom Soup with Sherry in a bowl](https://www.eatingwell.com/thmb/fQ8nwU23KJ7LKvyRUhrkPs-G-74=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/501491_Sherriedmushroom_03-square-0bdabbf744f944ce81d6d2bdc8bf78c2.jpg)
Slow-Cooker Mushroom Soup with Sherry
![Cream of Turkey & Wild Rice Soup](https://www.eatingwell.com/thmb/ZW7DZNii2JyOA00gHlJ8tJE59Dw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cream-of-tukery-and-wild-rice-soup-2fe0b47d43f440cb8033b3a7fa7c0a1f.jpg)
Cream of Turkey & Wild Rice Soup
![Chicken & Spinach Soup with Fresh Pesto](https://www.eatingwell.com/thmb/7cLrnNoUiBE3MSdcqYpMNmHEJaY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Chicken-Spinach-Soup-with-Fresh-Pesto-043e0588d0254c30b55059ec639866d8.jpg)
Chicken & Spinach Soup with Fresh Pesto
![Quick Beef Barley Soup](https://www.eatingwell.com/thmb/M52kBPcYmO8fmZee1czBrTHTvtM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/250200-quick-beef-barley-soup-beauty-20b8c338b30748c3ad0454d6bb53f26e.jpg)
Quick Beef & Barley Soup
![5604321.jpg](https://www.eatingwell.com/thmb/1DHPw_6XbZPwVme8t4b7P76zTT4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5604321-c5f3dc4987e44a9d94e2f88cd1aad47e.jpg)
Vegetable and Tofu Soup
![7222766.jpg](https://www.eatingwell.com/thmb/K5WBvqE-sJsOfzzgu_u9wF-UvmU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7222766-c230f89318e647a39b24cec2f0da6ff5.jpg)
Instant Pot Chicken Soup with Root Vegetables & Barley
![a recipe photo of the Cabbage & White Bean Soup served in a bowl](https://www.eatingwell.com/thmb/97XsIeDbu8fHB6reBHuhk52qaKk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Zuppa-Rustica-0095-93cf12bcedb6426f84f674c2a77aeb31.jpg)
Cabbage & White Bean Soup
![Slow-Cooker Vegetable Minestrone Soup](https://www.eatingwell.com/thmb/u-uDygLAZdKhhqVwETjEIdsmKWo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5973124-3eda1b9006e4407cac760cb76af958c2.jpg)
Slow-Cooker Vegetable Minestrone Soup
![6349105.jpg](https://www.eatingwell.com/thmb/GygCKtn2aWAHQvSznFv7iO54b4k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6349105-212e7c638f4c43e8a36ac6be05b03140.jpg)
Curried Sweet Potato & Peanut Soup
![a recipe photo of the Spinach-Tortellini Soup in a bowl](https://www.eatingwell.com/thmb/vITxCZPEUFogHinImISGl1jlaVQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Spinach-Tortellini-Soup-36-ef7521a638084eed86d743f6f894e607.jpg)
Spinach-Tortellini Soup
![Tuscan White Bean Soup](https://www.eatingwell.com/thmb/u4OllqDb7AKvxZqVO8_6tqzCojY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Tuscan-White-Bean-Soup-21a84efbb30248df9e6c55f3180bfcd2.jpg)
Tuscan White Bean Soup
![5769367.jpg](https://www.eatingwell.com/thmb/s-22TOD31uWcilcM7vuYS241B40=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5769367-f723c371944841009514ed863008bbd4.jpg)
Alaskan Cod Chowder
![3757449.jpg](https://www.eatingwell.com/thmb/SXVf5hw2kBfRwjgHHAm44ia0XYQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757449-850266351b6040a48afe19fd8920fa9a.jpg)
Seaweed Soup with Tofu
![5240808.jpg](https://www.eatingwell.com/thmb/jLiMNuz2MWAUwwjeaXdxff3GvTA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5240808-68993b46be884c7583895ebc8b09f0c8.jpg)
Vegetable and Pasta Soup
![Instant Pot Potato Soup](https://www.eatingwell.com/thmb/HAqnIStsY6_a2KFy_p2p2zXj8BQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/InstantPotPotatoSoup_11288_DB_2-daf86c8e87d5461eaf30280bb750b851.jpg)
Instant Pot Potato Soup
![louisiana gumbo](https://www.eatingwell.com/thmb/2VYgqPMc6f0zYlPY1rgsDYJCw3Q=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6326441-870145e77c684bb1ab67f3253236f703.jpg)
Chicken & Shrimp Gumbo
![Rotisserie Chicken Soup](https://www.eatingwell.com/thmb/NpYqsziSGcmlwHE8eVPtFrmwSBk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Rotisserie-Chicken-Soup-Process-865e26109a1e4fbea554554a1736a949.jpg)
My 3 Key Ingredients for the Best Rotisserie Chicken Soup
![6854599.jpg](https://www.eatingwell.com/thmb/J2kyiHZqeiQBxdouRKWdP3vNIq0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6854599-ee391818833e4d5ea03549aa175a8628.jpg)
Corn Chowder with Bacon
![7861112.jpg](https://www.eatingwell.com/thmb/z5a1Y1vqwMwmKsKcPvh3Q4VMiP4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7861112-3e00b1e114f34cb992aa8d4855cd2f9a.jpg)
Savory Bean Spinach Soup
![7747778.jpg](https://www.eatingwell.com/thmb/6E8G0O9FO1XwlN-2tdjCQOWBksY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7747778-74ac74c49b8143cb85fbb837e4736e08.jpg)
Butternut Squash and Carrot Soup
![Turkey, Pasta & Vegetable Soup](https://www.eatingwell.com/thmb/jx1G6LghYHagLYPwe2n5HC2rEkc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/turkey-pasta-veg-soup-6a1803f79d4d4f109cdd5fd5d86af016.jpeg)
18 Diabetes-Friendly Soups That the Whole Family Will Love
![Loaded Black Bean Nacho Soup](https://www.eatingwell.com/thmb/Z1v1m63s5mfrlWZKz0V1j6bLx9o=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/61848928-1bb476cc49c6430ab4e5db9be52937af.jpg)
Loaded Black Bean Nacho Soup
![salmon chowder](https://www.eatingwell.com/thmb/yIQS6VYjDb7qorZwP6BbxzLWG6E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3901105-4f4a586f33614f759000fc0f85473810.jpg)
Salmon Chowder
![7224466.jpg](https://www.eatingwell.com/thmb/V2NNj69EWZXnpMZyf5yU8mNLvuQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7224466-5b9ce2e78c3947ddacc705c6341f847f.jpg)
Persian-Style Butternut Squash Soup
![3759158.jpg](https://www.eatingwell.com/thmb/4KrnD2XM9GaMeT80XNiaqPVZxrs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749799-bfe2b1daf1c24b46b3d390887d5963b7.jpg)
Moroccan-Inspired Chicken & Sweet Potato Soup
![3757152.jpg](https://www.eatingwell.com/thmb/mPQnXZrklmypcBX1vBRNV7V-IfE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757152-2ec9f9d78b7f45e0984b646dd9efdbfd.jpg)
Chilled Melon Soup
![7860780.jpg](https://www.eatingwell.com/thmb/nbBK-MJ2veYJ8DfomTmiRkLvfs8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7860780-88269b2666914d9b8b39386c86832a13.jpg)
Cauliflower Soup
![3933878.jpg](https://www.eatingwell.com/thmb/cJ6h9wwnCGV4LgxIS4wgAXjsuV4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3933878-ff819df4c52540f886ed878dad7d17a8.jpg)
10 Warm & Cozy Low-Carb, Diabetes-Friendly Soups
![a recipe photo of the Tomato Florentine Soup served in a bowl with a spoon](https://www.eatingwell.com/thmb/xL7r2zTEBgV71Xm22CM6Xu8Gz3g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Tomato-Florentine-Soup-Beauty-1x1-BG-3558-721115e9691a4b9cb21d82a6df6ebd63.jpg)
Tomato Florentine Soup
![5218194.jpg](https://www.eatingwell.com/thmb/3dweh-uv_r6lnGxhlztdoCstF18=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5218194-cab595a79f184d0ba31ea6de05bb9162.jpg)
5-Spice Chicken Noodle Soup
![5454427.jpg](https://www.eatingwell.com/thmb/amThytreZFs_KO6DxXDyq7gWHWo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5454427-cf96505b852e49fca29324de6b165f8c.jpg)
Vegetable Pasta Soup
![6208753.jpg](https://www.eatingwell.com/thmb/Lmv5ykrHJNcDTOcitfsasghl-e4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6208753-4adf74f77c7241b6bb6175306d458d91.jpg)
Hearty Tomato Soup with Beans & Greens
![Chicken Vegetable Soup](https://www.eatingwell.com/thmb/cgB9Ju1vTpTqVmqFb3lft3BET2k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chicken-vegetable-soup-699410dfe41d4680882db8fab8aed8db.jpg)
Chicken Vegetable Soup
![Easy-Butternut-Squash-Soup](https://www.eatingwell.com/thmb/J41tUDHhWaIs0AuZrU0IvwUYP5M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Easy-Butternut-Squash-Soup-7099350d01cb4ba1ba72d5dc52d787ea.jpg)
Easy Butternut Squash Soup
![Roasted Tomato and Vegetable Soup](https://www.eatingwell.com/thmb/nTodl8WZvyJdUI6u92UgO7v84JM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7861091-36e30a34170347289b0717204ff50b5a.jpg)
Roasted Tomato and Vegetable Soup
![5568774.jpg](https://www.eatingwell.com/thmb/P92zSfdXx9BCusGMFwQ2bWngpXY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5568774-e2fb79723a58404981b3699333743519.jpg)
Mushroom and Beef Soup
![3935691.jpg](https://www.eatingwell.com/thmb/md1l6_V7_zDRXXVpOUcbF1zoXDQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3935691-d28bd4212b34450caf0c7618569b8e37.jpg)
Italian Egg-Drop Soup
![Lemon-garlic vegetable soup in a white and black speckled bowl](https://www.eatingwell.com/thmb/0gREiL5kNX7U4dcNiOT8yQBcKkM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/lemon-garlic-vegetable-soup-7997988-3x2-e470721f10e44c8b8c49f20570fc693a.jpg)
Lemon-Garlic Vegetable Soup
![creamy mushroom orzo soup](https://www.eatingwell.com/thmb/INwDnyT85ozDgtHR7VK2OzRDAbg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/creamy-mushroom-and-orzo-soup-2000-7cf6debd1b6b45d38cb0d3eb522a095c.jpg)
Creamy Mushroom & Orzo Soup with Lemon & Parmesan
![Kohlrabi, Potato & Leek Soup](https://www.eatingwell.com/thmb/6Cs9AIfPJXlwb8-34wK9Ia4SOsA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5633986-f76448a9e020455987e4570f309ca2f3.jpg)
24 Diabetes-Friendly Soups That Can Help You Lose Weight
![Hungarian Beef Goulash](https://www.eatingwell.com/thmb/h9Udxa895waCdzYHXsYbF6tGbzg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Hungarian-Beef-Goulash-c9c798c7578143d3ab0edb32b30e5c60.jpg)
Hungarian Beef Goulash
![7861079.jpg](https://www.eatingwell.com/thmb/kltg1qLHgHsvbvMaziTPDkn3tRQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7861079-9eb973bceeba4b7b8b05929b976ebf8b.jpg)
Pumpkin Spice Butternut Squash Soup
![7747788.jpg](https://www.eatingwell.com/thmb/oLlmlqbcHtE8fY504JqePGDqDNk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7747788-8c156835ee8441cfb2908106110a0022.jpg)
Creamy Chicken Noodle Soup
![a recipe photo of the Chicken & Root Vegetable Soup with Wild Rice served in a bowl](https://www.eatingwell.com/thmb/jR13yOASXxzEMUDCa2kqHsmnLw0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Chicken-and-Root-Vegetable-soup-86-0081f1b455a84ccab01e6dd7d69eff69.jpg)
Chicken & Root Vegetable Soup with Wild Rice
![3757709.jpg](https://www.eatingwell.com/thmb/dWKB2Ge0FPjbq1mWJxYw67B7ki8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3748335-7f8fc070016c41b29292785af4ff31a5.jpg)
Chilled Strawberry-Rhubarb Soup
![5492944.jpg](https://www.eatingwell.com/thmb/nlNesl6cfNv-SBkUspCyuO7SPFw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5492944-f8c72d4e753a465b94d713bb5e48d153.jpg)
Alphabet Soup
![3757344.jpg](https://www.eatingwell.com/thmb/5HiCPMmwMvrDW0epywiV4qOTxso=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757344-9e50b36581ab45c98a54770f456c72af.jpg)
Vegetarian Tortilla Soup
![3759159.jpg](https://www.eatingwell.com/thmb/jGyjZ8Agw_RJeQ6Wfk_hsD1bTVw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749800-865973648bc84e66825e34bb8cf32f81.jpg)
Pesto Chicken & Cannellini Bean Soup
![Slow-Cooker Mushroom Soup with Sherry](https://www.eatingwell.com/thmb/jpIbET5uZt4CzMuycBRG8AX3cec=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Mushroom-Sherry-Soup-a8d0e14736ae47968572d6557b98b362.jpg)
20 Diabetes-Friendly Slow-Cooker Soups
![Bowl of Copycat Olive Garden Chicken Gnocchi Soup](https://www.eatingwell.com/thmb/_fl-ehZnqrPllQ140CXYFwH6Otw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Olive-Garden-chicken-gnocchi-171_preview-3a84d25edf1e476899b7a2800e906b04.jpg)
Copycat Olive Garden's Chicken & Gnocchi Soup
![4609281.jpg](https://www.eatingwell.com/thmb/e8gmLqsHDVMRhsj7Sv_6-IHQCzE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4609281-7fe10ce906ee4a168d7ac53904b08ed8.jpg)
Sichuan Ramen Cup of Noodles with Cabbage & Tofu
![a recipe photo of the Quick Creamy Tomato Cup-of-Soup](https://www.eatingwell.com/thmb/q0u52csdvQ9jIrdkRmM1vvV7C4M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Quick-Creamy-Tomato-Cup-Of-Soup-beauty-16-1-55db6b7be29541199da572496d1e051a.jpg)
Immune Supporting Creamy Tomato Soup (Pack It for Lunch!)
![6218800.jpg](https://www.eatingwell.com/thmb/OT8KjztSSDOu1HTF8m_01WkTcck=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6218800-b09570107a3d4b74bb96dbe615d9717d.jpg)
Meatball-Barley Soup
![Smoky Bacon & Lentil Soup](https://www.eatingwell.com/thmb/1-tS1rem_YS2uFc0XF1ILdTbnxg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/smoky-bacon-lentil-soup-2000-37bb2f9de3a94a2d9bfb07dc550bed55.jpg)
Smoky Bacon & Lentil Soup