Special Diet Dinner Recipes
Find healthy, delicious dinner recipes for those who follow a special diet, including gluten-free, vegan and vegetarian dinners, diabetes-friendly, paleo and Whole30 dinners. Healthier recipes, from the food and nutrition experts at EatingWell.
![a recipe photo of the Chicken Caesar Salad](https://www.eatingwell.com/thmb/K3r-lHfvQIPjFxry8Lutr_r8MNE=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/Chicken-Caesar-Salad-3x2-227-b1b537abc06d4c23850cb691ffd98603.jpg)
13 New High-Fiber Dinners to Help You Poop
![a recipe photo of the Slow-Cooker Three-Bean Chili Mac](https://www.eatingwell.com/thmb/XX_vim1XAZmtx2rHz-__kTAcT64=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/slow-cooker-three-bean-chilli-mac-and-cheese-Beauty-004-c23d8d6d15e7447a9c8b7918ed60cc74.jpg)
24 Gut-Healthy Dinners for Better Blood Sugar
![a recipe photo of the Mushroom Piccata Pasta](https://www.eatingwell.com/thmb/fubgdPRO7KvhlopJxgvru_0J6QU=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-mushroom-picatta-pasta-beauty-0126-146f408e77dc4a9e86c071002a92a44b.jpg)
17 High-Fiber Noodle Dinners to Make This Month
![a recipe photo of the Sheet-Pan Spiced Chickpeas & Sweet Potatoes with Herby Yogurt served on a platter](https://www.eatingwell.com/thmb/rTQCpfrHOryfYCmONtQiha3TpVU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Sheet-Pan-Spiced-Chickpeas-And-Sweet-Potatoes-With-Herby-Yogurt-Beauty-1x1-BG-3328-4883ae1f6c124c8c8d3b061edd4cf72a.jpg)
20 Dinner Recipes for When You Feel Bloated
![a blue bowl full of chicken and vegetables and a smaller bowl with dressing](https://www.eatingwell.com/thmb/eK1wBB4jurxyk_7rkUesfsH8K_k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5327223-6ed9cbb8f29340088a7b1500d578ec4d.jpg)
22 Anti-Inflammatory Dinners That Aren't Salmon
![Vegetarian Niçoise Salad](https://www.eatingwell.com/thmb/ustNNr6Ao3i7A7GBIAM8MJs2k5E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/63527961-628628e4582748738447dbd382f66c6d.jpg)
11 Easy Anti-Inflammatory Dinners to Help Manage Blood Sugar
![20-Minute Creamy Tomato Salmon Skillet](https://www.eatingwell.com/thmb/JYwmb9BG6XFNdYEMyygoNUYLba8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/creamy-tomato-salmon-f1e766aa2ad7406eafba375f92504fac.jpg)
Our 20 Most Popular 20-Minute Mediterranean Diet Dinners
![6176575.jpg](https://www.eatingwell.com/thmb/uhtdlU-_q867saotZFZj1liHgYk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6176575-1a81602555a5413fbe6a7824902f8dd5.jpg)
11 Skillet Dinners to Support Healthy Blood Pressure
![feta kale pear salad](https://www.eatingwell.com/thmb/xOeKaFlwdgxGQnobDOrtUZ2lNSY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/feta-kale-pear-salad-3931ca88d6594010939666d4841fa7d4.jpg)
23 High-Fiber, Low-Calorie Dinners You'll Want to Make Forever
![Broccoli Casserole with Sun-Dried Tomato Cream Sauce](https://www.eatingwell.com/thmb/NOLPWoeAqxUYPqs7dgrQczZa6tQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/broccoli-casserole-with-sun-dried-tomato-cream-sauce-8da1d1250a5341219027474d1f9653bf.jpg)
19 Cozy Low-Carb Vegetarian Casserole Recipes
![Red Lentil Soup with Saffron](https://www.eatingwell.com/thmb/8ztRiMXQ_ntRMydFhaPJDLBJ-rQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/red-lentil-soup-with-saffron-2000-b99d46d7abec4801af18410c41da4c68.jpg)
15 Gut-Healthy Dinners to Help Lower Cholesterol
![a recipe photo of the Baked Feta & Tomato Spaghetti Squash](https://www.eatingwell.com/thmb/Eu5nC9L7h48OzDSf48afMljP4-4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-Baked-Feta-Tomato-Spaghetti-Squash-2x3-069-09e1c675fc734d6fa8de6a603c1480a2.jpg)
17 Easy 20-Minute Dinners For When You've Eaten Too Much Sugar
![kale avocado salad blueberries](https://www.eatingwell.com/thmb/yZx-aQWz93OSVVb6LztfQDw7_0k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Kale-Avocado-Salad-with-Blueberries-Edamame-3597ee82ce294de6aed934205b664ad3.jpeg)
18 High-Fiber Vegetarian Dinners to Help Reduce Inflammation
![a recipe photo of the Air-Fryer Orange Salmon with Avocado Salsa served on plates](https://www.eatingwell.com/thmb/hUIIMbjaETZMiGR82HaqFjqYKFk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/BP_M7009195_R307421_5692-0a818e5119e24ce589eae9cc9727d830.jpg)
20 Anti-Inflammatory Dinners to Make This April
![Creamy Chicken Noodle Soup with Rotisserie Chicken](https://www.eatingwell.com/thmb/f13LOhMqslZxHNAKly2e_Bi4X64=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/275923-creamy-chicken-soup-with-rotisserie-chicken-recipe-beauty-329891c341dd4664985b42e635b04de5.jpg)
Creamy Chicken Noodle Soup with Rotisserie Chicken
![Overhead view of two green serving bowls of Carrot Soup recipe](https://www.eatingwell.com/thmb/HZiRFqUEBpZ27Y6uDynK4v32Eoo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/carrot-soup-beauty-249990-4000x2700-1f318381b90945fe872edd700617c6c5.jpg)
Carrot Soup
![Overhead view of a cast iron skillet of Chicken & Spinach Skillet Pasta with Lemon & Parmesan recipe](https://www.eatingwell.com/thmb/G1JNzTAs4sZ27angQ58tTNBwEBs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chicken-spinach-skillet-pasta-with-lemon-parmesan-beauty-267768-4000x2700-9cdf5137ccb643db98467384d4a1b983.jpg)
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
![Cabbage Diet Soup](https://www.eatingwell.com/thmb/2Ik1zlyggbcWUaKMNncWLDFhSjQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Cabbage-Diet-Soup-2000-76c4836cc27b418999d4cec466e4c336.jpg)
Weight-Loss Cabbage Soup
![Easy Shrimp Scampi with Zucchini Noodles](https://www.eatingwell.com/thmb/Mb4-esDh5oprtxEWAfOWWLfmIko=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/easy-shrimp-scampi-with-zucchini-noodles-step-11-36aca440659b49739c229e4e855eecd3.jpg)
30 Low-Carb Dinners You Can Make in 30 Minutes
![a collage of some of the 32 Diabetes-Friendly Dinners You'll Want to Make Forever](https://www.eatingwell.com/thmb/4PHs8ST0_Z8R2qZZ5LvRtLhBP4c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/35-diabetes-friendly-dinners-2000-c05d90aa13cb4104aa6a0c10dd5d8832.jpg)
35 Diabetes-Friendly Dinners You'll Want to Make Forever
![Overhead photo of 2 bowls of Pea Soup.](https://www.eatingwell.com/thmb/fld3grA7JuzJW2RTd7IRxOkdLs4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Pea_Soup_hero-5e81fe48e4594d339b97b5d9f5e555c3.jpg)
Pea Soup
![Overhead photo of Ground Beef & Potato skillet with spoon and linen.](https://www.eatingwell.com/thmb/2913bMDmkimWBzGVX0vFxE5Gzw0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/GroundBeefandPotatoSkillet_011-214ebdc8afb4437f85a45ccfe00792db.jpg)
Ground Beef & Potatoes Skillet
![overhead view of Honey-Garlic Chicken Thighs with Carrots and Broccoli on a sheet pan](https://www.eatingwell.com/thmb/snjlMlEdX9vj2Pr-WmTysihiQiM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/276817-honey-garlic-chicken-thighs-carrots-broccoli-beauty-1-9e49a8c112ee498cbd1249c169320354.jpg)
Honey-Garlic Chicken Thighs with Carrots and Broccoli
![a collage of recipe photos from 34 Low Calorie High Protein Dinners](https://www.eatingwell.com/thmb/NZUA-IYrmkQpK6inhcQqRf9AIM4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/34-low-calorie-high-protein-dinners-2000-640b96acc3f24dde9056dc4ee6204ad5.jpg)
34 Low-Calorie, High-Protein Meals for Dinner Tonight
![The Garlic Butter-Roasted Salmon with Potatoes & Asparagus recipe roasted on a sheet pan](https://www.eatingwell.com/thmb/tv0Szy0kbOMkSjRHZIPUP7OJcC8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/garlic-butter-roasted-salmon-with-potatoes-asparagus-280316-3x2-33309629c7e344198c63df7133a33e44.jpg)
Garlic Butter-Roasted Salmon with Potatoes & Asparagus
![One-Pot Lentil & Vegetable Soup with Parmesan](https://www.eatingwell.com/thmb/sVYDOG0LVy5luOMom3ZBr77sr5g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/one-pot-lentil-and-vegetable-soup-with-parmesan-edaba674e63245378aeb2917f6397e6c.jpg)
7-Day No-Sugar High-Protein Meal Plan
![Overhead view of cooked potato slices on a baking sheet from Melting Potatoes recipe](https://www.eatingwell.com/thmb/Gz_571SbVqpjPYh3rkUOX06Db9A=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/ewl-melting-potatoes-hero-279036-4000x2700-4b5201436aa441df8e2f7c7cf9359427.jpg)
Melting Potatoes
![American Goulash](https://www.eatingwell.com/thmb/GK1rUyGyIydN68apfoHMLUE2qQE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-American-Goulash-Hero-3x2-38894-9f8c5d964372454a8d743a5be24f35bb.jpg)
American Goulash
![a collage of the 25 Dinner Recipes to Lower Cholesterol and Support Healthy Aging](https://www.eatingwell.com/thmb/DxQmJQkTkCLB9_IZ9JCv5IHoArU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/25-dinner-recipes-to-lower-cholesterol-support-healthy-aging-2000-365b65ceb78042279bda10fc2467d72f.jpg)
25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging
![Cucumber vinegar salad in a blue bowl](https://www.eatingwell.com/thmb/Feb1KO17LP7JceG2zgMS7YvRq6o=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cucumber-vinegar-salad-7949982-step-4-c2a2de432b8f45ad9777156ff38e8dc6.jpg)
Cucumber Vinegar Salad
![a collage featuring recipe photos from 22 High Protein Dinner Casseroles in 3 Steps or Less](https://www.eatingwell.com/thmb/8kpf-9k3OykCs7cXF48Mfg0nMGc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/22-high-protein-dinner-casseroles-in-three-steps-or-less-01-2000-d241a75352a64ba9b536ac08352a5a5b.jpg)
22 High-Protein Dinner Casseroles in Three Steps or Less
![overhead shot of cheesy beef pasta in a white skillet](https://www.eatingwell.com/thmb/hJJDmwHevQaBSEjt1HBh5UcfoEg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Ground-Beef-Pasta-Skillet-beauty-84-9d3982305c5346c2bcee7d60d43213cc.jpg)
Ground Beef & Pasta Skillet
![Overhead view of a cast iron skillet of One-Skillet Cheesy Ground Chicken Pasta recipe](https://www.eatingwell.com/thmb/8OogDy0z6zwZvkVHtnkz4SdnbIo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/one-skillet-cheesy-ground-chicken-pasta-7919176-4000x2700-3b8f79ff8fee428b974feddad7e42718.jpg)
One-Skillet Cheesy Ground Chicken Pasta
![Chicken Tinga Tostadas](https://www.eatingwell.com/thmb/00qqh8NQ0KizbRzc4-1ZtfyAdlI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chicken-tinga-tostadas-85d1bc9ed0c44d1c9c72e83a4ec5ffea.jpg)
32 High-Protein, High-Fiber Dinner Recipes
![Chopped Power Salad with Chicken](https://www.eatingwell.com/thmb/rNY7YZH6_rnu07s5fCwWLHTpq2c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chopped-power-salad-with-chicken-0ad93f1931524a679c0f8854d74e6e57.jpg)
Chopped Power Salad with Chicken
![Grilled Red Snapper with spatula, horizontal](https://www.eatingwell.com/thmb/DZCtsa39HUj4bw2dbhEII_l8mv0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/GrilledRedSnapper_018-dc2e838422f947d6976ce5276655d327.jpg)
Grilled Red Snapper
![Image of One-Pot Garlicky Shrimp and Broccoli](https://www.eatingwell.com/thmb/ZieaHqvVbRaj-4Qi_h9DFwjCgac=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/PotGarlickyShrimpBroccoli-HZ-59b7826e3fc44206987acd478ee1f53b.jpg)
One-Pot Garlicky Shrimp & Broccoli
![Overhead photo of Roasted Honeynut Squash on a platter.](https://www.eatingwell.com/thmb/OVK2VqzkaBwbUTintoSGDewrf0U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-268480-roasted-honeynut-squash-Hero-01-56a4b702b8c94fcf932c6d9195f369d3.jpg)
Roasted Honeynut Squash
![a collage of some of the 19 Easy Dinners for Weight Loss](https://www.eatingwell.com/thmb/USqUicMour6U4K3fnxBVRHUxnOY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/19-easy-dinners-for-weight-loss-2000-5eaf929589df44279786a9084861c1fb.jpg)
19 Easy Dinners for Weight Loss You'll Want to Make Forever
![One-pan chicken parmesan pasta, topped with fresh basil and with a serving spoon scooping up pasta on the right side of the skillet](https://www.eatingwell.com/thmb/4xW--JlYI3JojaufWNOo_j6CHi8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/one-pan-chicken-parmesan-pasta-262254-3x2-5d3585c9974d4833952f8baeee86c4ea.jpg)
One-Pan Chicken Parmesan Pasta
![Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce (tk final title)](https://www.eatingwell.com/thmb/LV8FYwCIi1N3y0oRp_FjNPFxIME=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/spaghetti-and-spinach-with-sun-dried-tomato-cream-sauce-98bd4c19277a4cb3926e072fd6f2d947.jpg)
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
![close up shot of chickpea curry in a bowl](https://www.eatingwell.com/thmb/OT9DKbR8cXh2hOZsvHRExvMha50=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chickpea-curry-chhole-3x2-d05b7bfb639c42a89d7afb4065ff4635.jpg)
Chhole (Chickpea Curry)
![a collage of recipe photos from 19 Low Carb Dinners That Are High in Protein](https://www.eatingwell.com/thmb/_jazNS0I3g-1xr3xtfJXWmjzzOo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/19-low-carb-dinners-that-arw-high-in-protein-2000-47deeb9d8d834aa7aba7b7288fa14e74.jpg)
19 Low-Carb Dinners That Are High in Protein
![Lemon-Garlic Chicken with Green Beans](https://www.eatingwell.com/thmb/6fFvO0O3nF6UlIaTUVzkPi9FDBY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Lemon-Garlic-Chicken-with-Green-Beans-87fdc8081e1d420b97ba17113ea387be.jpg)
20 Low-Carb, High-Protein Dinners in 30 Minutes
![Crispy Fish Taco Bowls](https://www.eatingwell.com/thmb/XfGw0M2XJUVu_BZligW6w9eAZgY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/crispy-fish-taco-bowls-1-db110a5c308e4d658043cb282750f1c7.jpeg)
31 High-Protein Dinners You Can Make in 20 Minutes
![Instant Pot Garlic & Rosemary Roast Pork Loin](https://www.eatingwell.com/thmb/QvwMU9QjArFaNPCvMsOMGKsUW3k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/instant-pot-garlic-rosemary-roast-pork-loin-hero-06-113b205f711e48518b4a00e08d855389.jpg)
Instant Pot Garlic & Rosemary Roast Pork Loin
![Creamy garlic skillet chicken with spinach recipe](https://www.eatingwell.com/thmb/FMAoGWP9X6e3UeXe2lWwOtGFJ1Y=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/creamy-garlic-skillet-chicken-with-spinach-7938891-3x2-e4c063456ad2472ea5a7273165742c7f.jpg)
Creamy Garlic Skillet Chicken with Spinach
![Chicken & Mushroom Ragu](https://www.eatingwell.com/thmb/WQp-fWb9iXXpGiASer7FV9sVTq4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chicken-and-mushroom-ragu-5ad3d966c40b4127ad68e0a3599e9fe3.jpg)
21 Dinners to Help You Lose Weight
![overhead shot of vegetable soup in a black cast iron pot](https://www.eatingwell.com/thmb/-7os3x-25LPzw8Y3jgI4aSJ3LLs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/vegetable-weight-loss-soup-2000-2e0ce9c78262487ba976117018bce52a.jpg)
Vegetable Weight-Loss Soup
![Charred Shrimp & Pesto Buddha Bowls](https://www.eatingwell.com/thmb/Rk6Z4X1rBgcvLeh8MGTSGvwk5Vc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6707072-44d31dfee6754804a7da8a237d750c0e.jpg)
25 Healthy High-Blood Pressure Dinners You Can Make in 25 Minutes
![Air-Fryer Chicken Cutlets](https://www.eatingwell.com/thmb/G1XVYytU7-4T7Nw02Sm1mTkuywM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/airfryer-chicken-cutlets-d2539e60750649078b02c31f49072df9.jpg)
14 Low-Calorie, High-Protein Dinners You Can Make in Your Air Fryer
![6149755.jpg](https://www.eatingwell.com/thmb/CERC81MMh64C_jAn8KWsfN6ZsJo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6149755-187f72cd473c4c068dfb03f68413de93.jpg)
15 High-Fiber Meals You Can Make in 25 Minutes or Less
![Overhead view of a metal baking sheet with cubed and roasted sweet potatoes from Roasted Sweet Potatoes recipe](https://www.eatingwell.com/thmb/oEQV7A2yqk_xqHRzAgloLs0Unss=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/roasted-sweet-potatoes-hero-268936-4000x2700-21a21d230bc549798a3fd7dca09e32c8.jpg)
Roasted Sweet Potatoes
![Cheesy ground beef & cauliflower casserole recipe with one tortilla chip scooping casserole out, a bowl of more chips is on the side of the casserole skillet](https://www.eatingwell.com/thmb/gTP1wAhZHZ92BDKojmRmFVo-Ips=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cheesy-ground-beef-cauliflower-casserole-7919044-3x2-2-b2c59fbd29e548cbbdeb0a5a8971add7.jpg)
Cheesy Ground Beef & Cauliflower Casserole
![Grilled Shrimp Tostadas](https://www.eatingwell.com/thmb/3JO3LRTw9215v1A1TCFmYUlYZIo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/grilled-shrimp-tostadas--9b79242f70dd46cc98b6da605f2c0d47.jpg)
32 400-Calorie Mediterranean Diet Recipes to Make for Dinner Tonight
![One-Skillet Bourbon Chicken](https://www.eatingwell.com/thmb/KdJ-bg0-ayr1bQ-1grOM8SJbpYU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/one-skillet-bourbon-chicken-c671f5a991d14f73b314311909f75cc5.jpg)
37 High-Protein Dinners You'll Want to Make This Winter
![Overhead view of a bowl of Steamed Fresh Green Beans recipe](https://www.eatingwell.com/thmb/4-pcECEZ0QrqoxcG1A_ZnIwRAhk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/steamed-fresh-green-beans-beauty-261345-4000x2700-b42e878aa08a43219a75173723bcbc37.jpg)
Steamed Fresh Green Beans
![a collage of recipes photos from 22 Easy Vegetarian Dinners You'll Want to Make Forever](https://www.eatingwell.com/thmb/buzNTTQFadHHe9g8oiZYMTIgRSM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/22-easy-vegetarian-dinners-youll-want-to-make-forever-2000-1c1fed1e13704f2fbd2442bade9f6a57.jpg)
22 Easy Vegetarian Dinners You'll Want to Make Forever
![a collage of some of the 17 Low Carb High Protein Dinners for Fall](https://www.eatingwell.com/thmb/uF4GFoW7HDUFp7BiP3czHbptcV4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/17-low-carb-high-protein-dinners-for-fall-2000-5d066e1912054884bbeee74befceb07f.jpg)
17 Low-Carb, High-Protein Dinners for Fall
![Red Lentil Soup with Saffron](https://www.eatingwell.com/thmb/8ztRiMXQ_ntRMydFhaPJDLBJ-rQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/red-lentil-soup-with-saffron-2000-b99d46d7abec4801af18410c41da4c68.jpg)
30 Anti-Inflammatory Dinners That Are High in Protein
![Fruit, Veggie & Cheese Plate](https://www.eatingwell.com/thmb/KZQZKd2CO_fuoOXSgWKLMzcVwZ0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5377771-e0887144e2304c9eb78a24ed3c3a9356.jpg)
30 High-Protein, High-Fiber Dinners That Are Easy to Make
![Cheesy Marinara Beans](https://www.eatingwell.com/thmb/LmyticK6SjyAZED2mnECIMBQv0c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cheesy-marinara-beans-92bbcd85cc22491db77f6821aac2141e.jpg)
22 Easy Vegetarian Family Meals
![Easy Shrimp Tacos](https://www.eatingwell.com/thmb/Uj3x-yCXs183zgGW0Rdi_A-mdMA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Easy-Shrimp-Tacos-eb84b61941174f2b8b5d8e6d46d5bc1a.jpg)
37 High-Protein Dinners with 400 Calories