Diabetes-Friendly Vegan Recipes

Find healthy, delicious vegan recipes for diabetes, from the food and nutrition experts at EatingWell.
Chaat-Inspired Salad in a bowl
This High-Fiber Salad Is Inspired By Indian Street Food and Helps Me Manage My Blood Sugar
25 mins
a recipe photo of the Quick & Spicy Brussels Sprouts with Lemon
Quick & Spicy Brussels Sprouts with Lemon
15 mins
a recipe photo of the Quick & Easy Cabbage Stir-Fry
Quick & Easy Cabbage Stir-Fry
20 mins
a recipe photo of Anthony Anderson’s Sweet Potato Home Fries with Cranberry-Hazelnut Crumble
Anthony Anderson’s Sweet Potato Home Fries with Cranberry-Hazelnut Crumble
25 mins
Spicy black-eyed pea & collard green salad in a light green bowl with two wooden servings spoons
Spicy Black-Eyed Pea & Collard Green Salad
45 mins
a recipe photo of the Tomato Cucumber Salad with Onion and Dill
Tomato-Cucumber Salad with Dill
15 mins
a recipe photo of the 10-Minute Sesame Cucumber Salad
Sesame Cucumber Salad
10 mins
a recipe photo of the Cashew, Chickpea & Avocado Salad with Coriander-Mint-Shallot Vinaigrette
Cashew, Chickpea & Pasta Salad with Cilantro-Mint-Shallot Vinaigrette
30 mins
overhead image of quick cooking oats
Quick-Cooking Oats
5 mins
Cucumber vinegar salad in a blue bowl
Cucumber Vinegar Salad
1 hr
Veggie & hummus sandwich
Veggie & Hummus Sandwich
10 mins
close up shot of chickpea curry in a bowl
Chhole (Chickpea Curry)
20 mins
Side view of jars full of Cinnamon-Roll Overnight Oats recipe
Cinnamon-Roll Overnight Oats
8 hrs
Old Fashioned Oatmeal with different toppings
Old-Fashioned Oatmeal
15 mins
Overhead view of a metal baking sheet with cubed and roasted sweet potatoes from Roasted Sweet Potatoes recipe
Roasted Sweet Potatoes
30 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
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Easy Steamed Zucchini
10 mins
Steamed Butternut Squash
Steamed Butternut Squash
30 mins
hand picking up a Peanut Butter-Oat Energy Ball out of a bowl
Peanut Butter-Oat Energy Balls
30 mins
a recipe photo of the Broccoli and Cauliflower Saute
Broccoli and Cauliflower Sauté
20 mins
Garlic Hummus
Garlic Hummus
10 mins
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Zucchini & Mushroom Sauté
15 mins
Simple Sautéed Spinach
Simple Sautéed Spinach
10 mins
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Chickpea & Potato Curry
35 mins
Sautéed Butternut Squash
Sautéed Butternut Squash
30 mins
Sheet-Pan Roasted Root Vegetables
Sheet-Pan Roasted Root Vegetables
50 mins
Vegetarian Stuffed Cabbage
Vegetarian Stuffed Cabbage
2 hrs
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Quick Vegetable Saute
15 mins
Oven-Roasted Squash with Garlic & Parsley
Oven-Roasted Squash with Garlic & Parsley
1 hr
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Sweet Potato-Black Bean Burgers
45 mins
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Quick Pickled Beets
40 mins
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Mushroom Pâté
25 mins
Shrimp Seasoning in a small jar with a small wooden spoon
Shrimp Seasoning
5 mins
Roasted kalettes in a bowl
Roasted Kalettes (Kale Sprouts)
15 mins
bowl of pasta with a red sauce
Garden Tomato Sauce
2 hrs 25 mins
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Carrot-Cucumber Salad
2 hrs 20 mins
Colorful Roasted Sheet-Pan Vegetables in a pan with wooden spoon
Colorful Roasted Sheet-Pan Vegetables
45 mins
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Everything Bagel Avocado Toast
5 mins
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Quick Mixed Berry Pancake Sauce
5 mins
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Air-Fryer Sweet Potato Fries
20 mins
Overhead view of a beige plate with three slices of Peanut Butter-Banana Cinnamon Toast recipe
Peanut Butter-Banana Cinnamon Toast
5 mins
Marinated Grilled Vegetable Kebabs
Marinated Grilled Vegetable Kebabs
1 hr 20 mins
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Roasted Root Veggies & Greens over Spiced Lentils
45 mins
One-Pot Coconut Milk Curry with Chickpeas
Vegan Diabetes Diet Plan, Created by a Dietitian
Carrot Energy Bites on a reddish surface.
Carrot Cake Energy Bites
15 mins
Cinnamon Baked Pumpkin
Cinnamon Baked Pumpkin
1 hr 5 mins
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Avocado Hummus
10 mins
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Fresh Fruit Salad
30 mins
Basic Quinoa
Basic Quinoa
30 mins
Balsamic Roasted Carrots
Balsamic Oven-Roasted Carrots
30 mins
Two tall glasses filled with carrot smoothie, garnished with an orange wedge
Carrot Smoothie
35 mins
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Quick Applesauce
15 mins
No-Cook Black Bean Salad
No-Cook Black Bean Salad
30 mins
Strawberry-Pineapple Smoothie
Strawberry-Pineapple Smoothie
5 mins
a recipe photo of the Cranberry and Almond Energy Balls
Cranberry-Almond Energy Balls
10 mins
Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce
Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce
25 mins
Easy Brown Rice
Easy Brown Rice
1 hr
overhead shot of vegan grain bowl with edamame, beets and avocado
Vegan Superfood Grain Bowls
15 mins
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No-Sugar-Added Vegan Oatmeal Cookies
1 hr 15 mins
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Roasted Butternut Squash & Root Vegetables
40 mins
Crunchy Roasted Chickpeas
Crunchy Roasted Chickpeas
35 mins
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Black Sticky Rice
1 hr 5 mins
Grilled Squash and Zucchini
Grilled Zucchini & Squash
20 mins