Healthy Chopped Salad Recipes
Find healthy, delicious chopped salad recipes, from the food and nutrition experts at EatingWell.
![Italian Chopped Salad](https://www.eatingwell.com/thmb/bBaFqodweHDg_iqw2Y6PKn2Es88=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/italian-chopped-salad-2000-7e2e5178ebba41e9b9f23e74d2473db9.jpg)
Our 14 Best Chopped Salad Recipes
![Copycat California Pizza Kitchen BBQ chicken chopped salad](https://www.eatingwell.com/thmb/JTzrKeRmvDTuAQCS2sIyr-cjf10=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/copycat-california-pizza-kitchen-bbq-chicken-chopped-salad-8074090-3x2-36aca39a95e1498383313ad72955829d.jpg)
Copycat California Pizza Kitchen BBQ Chicken Chopped Salad
![Tandoori Chicken Salad](https://www.eatingwell.com/thmb/iFJHL-9dvePnrzu6557Eixwj_rM=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/NMD-Tandoori-Chicken-Salad-1x1-1-2000-100151aa95db4c39b4f0f36a21db08f5.jpg)
Padma Lakshmi's Tandoori Chicken Salad
![Overhead view of a plate of Copycat McDonald's Southwest Salad recipe](https://www.eatingwell.com/thmb/zCseXCdBKfDaDRkwqTprtgwyUq4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/copycat-mcdonalds-southwest-salad-8038790-4000x2700-a23c2f1767784765b20b09680cb776c6.jpg)
Copycat McDonald's Southwest Salad
![Chopped Power Salad with Chicken](https://www.eatingwell.com/thmb/rNY7YZH6_rnu07s5fCwWLHTpq2c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chopped-power-salad-with-chicken-0ad93f1931524a679c0f8854d74e6e57.jpg)
Chopped Power Salad with Chicken
![Shrimp Cobb Salad with Dijon Dressing](https://www.eatingwell.com/thmb/DPEGxgBbHE0NaCtv9wmBZZbWn58=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/67743111-d21d1b3679d7431d96692e64b50e0188.jpg)
20 Chopped Salad Recipes
![6774311.jpg](https://www.eatingwell.com/thmb/3GjDbUFzFFdOwfoY8Is7FAW-eJY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6774311-e1b25fcb583447f2bcea2afce64042e7.jpg)
Shrimp Cobb Salad with Dijon Dressing
![Chopped Salad with Chickpeas, Olives & Feta](https://www.eatingwell.com/thmb/1Eua8_uGfSSyJ6cFi9e3HeRb31E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chopped-salad-with-chickpeas-olives-feta-73c51cc8331147548d884fed2895e851.jpg)
Chopped Salad with Chickpeas, Olives & Feta
![6610112.jpg](https://www.eatingwell.com/thmb/QIPPQ60GLsV_sCgEFKzLhGMgfGs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6610112-6f673e8abd5344ce8c96efff68db5b57.jpg)
Mixed Vegetable Salad with Lime Dressing
![Stetson Chopped Salad](https://www.eatingwell.com/thmb/7tvOBcbdC7KitBKLQzKVp2_2gDI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/45060771-f1b1e2545ae14a1d8a5a65912b928b20.jpg)
Stetson Chopped Salad
![Vegetarian Chopped Power Salad with Creamy Cilantro Dressing](https://www.eatingwell.com/thmb/TWnT8DBdC26JCJFxJqFz8-4Kpb8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/vegetarian-chopped-power-salad-with-creamy-cilantro-dressing-72b21c0e2e764cccb6e0780090725843.jpg)
Vegetarian Chopped Power Salad with Creamy Cilantro Dressing
![Use-A-Spoon Chopped Salad with Tomatoes, Cucumber, Red Onion & Kalamata Olives](https://www.eatingwell.com/thmb/EeD1FYjbgLq8MYeKlxRveUINPZA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/use-a-spoon-chopped-salad-with-tomatoes-cucumber-red-onion-and-kalamata-olives-459c57117cf4494d88ff05413e660c73.jpg)
Use-a-Spoon Chopped Salad with Tomatoes, Cucumber, Red Onion & Kalamata Olives
![Use a Spoon Chopped Salad](https://www.eatingwell.com/thmb/89t2zqFUq02-Vis9_iKG3lh-Zkk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757852-2a74531d1273458c895ea1521bbd9c31.jpg)
"Use a Spoon" Chopped Salad
![6817546.jpg](https://www.eatingwell.com/thmb/p0HB1fEO1-uBHZ7-E_faZLWSyig=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6817546-e512da7ea69a4e94ace45e16b70f4df2.jpg)
Meal-Prep Turkey Cobb Salad
![Balsamic Berry Vinaigrette Winter Salad](https://www.eatingwell.com/thmb/eWMJoYfC0o5Wt-QaUNqp15l8Sfk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4560206-0054d195334e4e7eb577304f3424c71b.jpg)
Balsamic Berry Vinaigrette Winter Salad
![Guacamole Chopped Salad](https://www.eatingwell.com/thmb/Vo9LfngNQmEdRHwZWr2MU5tWo24=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4784186-515993e07fde4d9d9a40ffdf1547f086.jpg)
Guacamole Chopped Salad
![5238632.jpg](https://www.eatingwell.com/thmb/TUoP279G8X_kOeyIFz3S1rYIzAo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5238632-17174c8deb094db0b8f10665fdec7f1f.jpg)
Chopped Cobb Salad
![Eat-the-Rainbow Chopped Salad with Basil & Mozzarella](https://www.eatingwell.com/thmb/ByI7q4AE-qRb1JevCsW-8mGGSE4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Eat-the-Rainbow-Chopped-Salad-with-Basil-Mozzarella-458e6e6c3ef447bf8261ee4070449754.jpg)
11 Easy Chopped Salads for Summer
![Chopped Power Salad with Chicken](https://www.eatingwell.com/thmb/rNY7YZH6_rnu07s5fCwWLHTpq2c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chopped-power-salad-with-chicken-0ad93f1931524a679c0f8854d74e6e57.jpg)
21 Spring Salads Ready in Three Steps or Less
![Chopped Greek Salad with Chicken](https://www.eatingwell.com/thmb/QuAnH2HaiwAV6klwhpbVXiYPBZo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3873352-7faadecd66ed4386b314329e2b038243.jpg)
Chopped Greek Salad with Chicken
![7082902.jpg](https://www.eatingwell.com/thmb/douf52XzBV2omB03rRHtocwk4s0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7082902-a5eb3efa664d44bd8583b6247a4ad30b.jpg)
Chopped Salad with Sriracha Tofu & Peanut Dressing
![6599312.jpg](https://www.eatingwell.com/thmb/GQAfy-DFfyfgvI8nCtB-Tas1aGM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6599312-38bbe98cd1da4ec2a7bc42bde56008de.jpg)
Chopped Cobb Salad with Chicken
![7606808.jpg](https://www.eatingwell.com/thmb/B5DrE_mYfaDz7VPG2eL2VqpUl7g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7606808-6ec9260b8a4a4d21a27f87edcc4332c4.jpg)
Chopped Salad with Shrimp, Apples & Pecans
![4092088.jpg](https://www.eatingwell.com/thmb/0uwg3Ec4L3_tuDFOWpqGwpoJgjM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4092088-85571fe4c61747e5af39f317de0ee39e.jpg)
Avocado & Shrimp Chopped Salad
![Italian Chopped Salad](https://www.eatingwell.com/thmb/XbonuXDkxGhrcYByPge9wsNGOX8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/italian-chopped-salad-2000-7e2e5178ebba41e9b9f23e74d2473db9.jpg)
Chopped Salad with Chickpeas, Mozzarella & Olives
![Chopped Salad with Preserved Lemon Vinaigrette](https://www.eatingwell.com/thmb/ln14BVnTRuCXy1TGTjKnJ_1cL6Y=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EW_produce-feature-ChoppedSaladWithPreservedLemonDressing-011-028a24d3be5f40dab565431b675a62b3.jpg)
Chopped Salad with Preserved Lemon Dressing
![Chopped Salad with Chicken & Creamy Chipotle Dressing](https://www.eatingwell.com/thmb/ue4uJxzOZ6lwM1lCse5H-gK2U-E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chopped-salad-with-chicken-and-creamy-chipotle-dressing-640f06fa88f842c59e004fa0cffbc201.jpg)
Chopped Salad with Chicken & Creamy Chipotle Dressing
![4572864.jpg](https://www.eatingwell.com/thmb/va-LibDPDLwJTTCL5YfNd87J-Sw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4572864-51c22b3c98c4433bb31407ca8ae053d4.jpg)
Roasted Cranberry, Squash & Cauliflower Salad
![8244300.jpg](https://www.eatingwell.com/thmb/lWVjfKdv26D3VedPVly82Sau8Ps=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8244300-832763e21fa8416aa1c76d5f5dbab8fe.jpg)
Chopped Salad with Cornbread Croutons
![Greek-Style Chicken Salad](https://www.eatingwell.com/thmb/z3P3kkPcX_WzMjpsMUjKrvOUbds=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7860799-a8321401c1ce4086a777748233602de0.jpg)
Greek-Style Chicken Salad
![Southwest Chopped Salad with Tomatillo Dressing](https://www.eatingwell.com/thmb/oa58Z4UFHB1SkHbQbXDSZ1TOGq0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/southwest-chopped-salad-with-tomatillo-dressing-19f6a98965d14ff3b94854ffa730b7fa.jpg)
Southwest Chopped Salad with Tomatillo Dressing
![3758290.jpg](https://www.eatingwell.com/thmb/0xr_3H6J7-J1osw1zySnENfPQgQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758290-08cec1300417440b83492ad7be859f0f.jpg)
Grilled Portobellos with Chopped Salad
![Grilled cabbage chopped salad](https://www.eatingwell.com/thmb/hVOtao1IGwcm03MVsgQzGHtWOvE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/grilled-cabbage-chopped-salad-with-herbed-buttermilk-dressing-729864f02da14ac0847584c690a7411f.jpg)
Grilled Cabbage Chopped Salad with Herbed Buttermilk Dressing
![5147337.jpg](https://www.eatingwell.com/thmb/_Fcw7pXD5Dc0jsLMc7aI2BI7k7w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5147337-657e7087ce9f46bdbbbb35cdb49b4c0e.jpg)
Sesame-Ginger Chicken Salad
![Quick Greek Chopped Salad with Chicken](https://www.eatingwell.com/thmb/qgGI-Rgx36-UkxEaX9i7pAWVCkE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/quick-greek-salad-2000-a969251b1ef742a2b9ee04877028a851.jpg)
Quick Greek Chopped Salad with Chicken
![5434471.jpg](https://www.eatingwell.com/thmb/u4jsozFPOZqKy7_yEIzwN-8qkVU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5434471-2f55da2d0c0c49bdadfc4c2f7e9204c8.jpg)
Crunchy Mexican Salad with Spicy Cilantro Vinaigrette
![5434474.jpg](https://www.eatingwell.com/thmb/k7Kw3L78RYSn__UwvTnHHIxU61Q=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5434474-f37fa565310b4e859b592d6b98efde38.jpg)
Green Machine Salad with Baked Tofu