Cucumber Salmon Bites

5.0

(3)

3 Reviews

Look no further for your impromptu snack—these 3-ingredient cucumber salmon bites are a surefire hit. Beyond being an ideal choice for midday, this quick and easy recipe doubles as a satisfying appetizer. If you have a bit more time and a few extra ingredients at your disposal, try enhancing the cream cheese with chopped fresh herbs like dill or chives.

Alex Loh

Updated on May 10, 2024

Tested by

Hilary Meyer

Reviewed by Dietitian

Emily Lachtrupp, M.S., RD

Active Time:

10 mins

Total Time:

10 mins

Servings:

Nutrition Profile:

Sesame-Free Nut-Free Soy-Free Egg-Free Gluten-Free

Jump to Nutrition Facts

Ingredients

1/2 English cucumber, sliced into 24 pieces
1/2 cup cream cheese
2 ounces smoked salmon, cut into 24 pieces
Fresh cracked black pepper for garnish

Directions

Spread each cucumber slice with cream cheese (about 1 teaspoon each). Top each with a piece of smoked salmon. Garnish with cracked black pepper, if desired.

Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

EatingWell.com, February 2024

Nutrition Facts (per serving)

62	Calories
5g	Fat
2g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 8
Serving Size 3 bites
Calories 62
% Daily Value *
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 1g
Protein 2g	5%
Total Fat 5g	7%
Saturated Fat 3g	15%
Cholesterol 16mg	5%
Vitamin A 48Âµg
Vitamin C 1mg	1%
Vitamin D 0Âµg
Vitamin E 0mg	1%
Folate 3Âµg
Vitamin K 4Âµg
Sodium 188mg	8%
Calcium 18mg	1%
Iron 0mg	1%
Magnesium 5mg	1%
Potassium 63mg	1%
Zinc 0mg	1%
Vitamin B12 0Âµg
Omega 3 0g

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Cucumber Salmon Bites

Ingredients

Directions

Nutrition Facts (per serving)

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