Ingredients
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3 ounces cream cheese
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4 ounces smoked salmon
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1 slice beefsteak tomato
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6 slices English cucumber
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2 tablespoons sliced red onion
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1 tablespoon sliced scallion
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3 sprigs fresh dill
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1 teaspoon capers, rinsed
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1/4 teaspoon freshly ground black pepper
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2 whole-grain everything bagels, toasted
Directions
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Spread cream cheese on a cutting board. Top with smoked salmon, tomato, cucumber, onion, scallion, dill and capers; season with pepper. Chop the mixture until it’s chunky and everything is well incorporated. Divide the mixture evenly between 2 bagel halves; top with the other halves.
Nutrition Information
Serving Size: 1 bagel
Calories 466, Fat 19g, Saturated Fat 10g, Cholesterol 56mg, Carbohydrates 54g, Total Sugars 10g, Added Sugars 0g, Protein 23g, Fiber 8g, Sodium 950mg, Potassium 242mg
EatingWell.com, April 2024