overhead shot of stuffed peppers in a casserole dish

Eat More Vegetables

We love veggies and we want you to love them too! Get tasty tips for eating more veg from the food & nutrition experts at EatingWell.
a recipe photo of the Kale & Strawberry Salad
The #1 Upgrade Your Boring Salad Needs
a photo of a Trader Joe's storefront
Our Editors Can't Stop Talking About This Trader Joe's Produce Item You May Have Overlooked
a recipe photo of the Spice-Crusted Roasted Potatoes
The #1 Mistake You're Making When You Roast Veggies Is Surprisingly Easy to Fix
a recipe photo of the Satsuma Mandarin Salad with Spiced Pecans, Pickled Red Onion & Cane Vinaigrette
The #1 Ingredient You Should Be Adding to Your Salads but Probably Aren’t, According to a Food Editor
a recipe photo of the Falafel Salad with Lemon-Tahini Dressing
This Is My Go-To Meal When I Can't Poop
a recipe photo of the Spanakopita Loaded Potatoes
These Spinach-&-Feta Loaded Potatoes Are the Comfort Food Dinner I Can't Stop Making
a photo of a Trader Joe's storefront
The #1 Most Underrated Produce Item from Trader Joe's, According to a Food Writer
a photo of someone chopping up freshly washed red peppers
The #1 Thing I Do Every Week So My Family Eats More Vegetables
a photo of Giada De Laurentiis
Fans Say Giada De Laurentiis' Roasted Broccoli & Brussels Sprouts Salad Is Their Favorite Way to Eat Vegetables
a recipe photo of the Kale & Quinoa Salad with Lemon Dressing
6 Anti-Inflammatory Vegetables to Stock Up on in January, According to a Dietitian
a recipe photo of the Butternut Squash Pasta
This Creamy Pasta Is Packed with Anti-Inflammatory Ingredients
a recipe photo of the Slow-Cooker Vegetable Minestrone Soup
A Longevity Expert Swears By Eating Minestrone Soup Every Day—Here’s Why
Melting Beets with Goat Cheese
The #1 Vegetable for Lowering Inflammation, According to a Dietitian
roasted garlic parmesan cabbage
16 Easy Diabetes-Friendly Veggie Sides You'll Want to Make Forever
Veggie-Packed Sheet-Pan Dinners (Weekly Plan & Shopping List!)
a recipe photo of EatingWell's Kung Pao Chicken
Why This 30-Minute Kung Pao Chicken Recipe Is Always In My Weeknight Dinner Rotation
a recipe photo of Picked Onions
The #1 Condiment You Should Make, Not Buy, According to a Food Editor
a recipe photo of the Air Fryer Spaghetti Squash
Can You Eat Squash Skin?
a collage of an illustrated gut and fall vegetables
The #1 Fall Vegetable to Support Your Metabolism, According to a Gastroenterologist
Bowl of Minestra Maritata
17 Veggie-Packed Dinner Recipes to Welcome Dutch Oven Season
a recipe photo of the Bell Pepper and Feta Chickpea Salad served in a bowl
14 10-Minute Chickpea Lunch Recipes
a recipe photo of the Cucumber Salad Sandwich
13 High-Protein Veggie-Packed Sandwiches
a rainbow of colorful produce
The #1 Eating Habit to Gain the Biggest Benefits From the Mediterranean Diet
a recipe photo of the Caprese Salad with Basil & Tarragon Chimichurri served on a plate
10+ Delicious Ways to Eat More Green Veggies
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How to Cook Beets So They're Actually Delicious
ripe-avocados
How to Ripen Avocados Quickly
two Buffalo Cauliflower Tacos on a plate
The 12 Healthiest Vegetables for Weight Loss, According to Dietitians
Overhead view of cooked potato slices on a baking sheet from Melting Potatoes recipe
Melting Potatoes
1 hr 10 mins
coconut grilled corn on the cobb
Is Corn Good for You? 5 Myths About Sweet Corn, Busted
7-day juice plan
7-Day Juice Plan to Add More Fruits and Vegetables to Your Diet
Overhead photo of Roasted Honeynut Squash on a platter.
Roasted Honeynut Squash
40 mins
overhead shot of colorful cubed beet salad on a white plate
Beet Salad
1 hr 45 mins
bowl of cucumber kimchi with a spoonful of kimchi being taken out
Quick Cucumber Kimchi
40 mins
Sauteed Brussels Sprouts with Bacon & Onions
Sautéed Brussels Sprouts with Bacon and Onions
35 mins
A sprouted potato on a designed background
Is It Safe to Eat Sprouted Potatoes? Here's What Experts Say
Spice-Crusted Roasted Potatoes
The #1 Tip for Extra-Crispy Roasted Vegetables
Overhead view of a metal baking sheet with cubed and roasted sweet potatoes from Roasted Sweet Potatoes recipe
Roasted Sweet Potatoes
30 mins
Overhead view of a bowl of Steamed Fresh Green Beans recipe
Steamed Fresh Green Beans
10 mins
vegetables with carbohydrate amounts on green background ranked from lowest to highest
How Many Carbs Are in Vegetables?
Diakons
What Is Daikon and How Can I Use It?
Plants
Your Ultimate Guide to Growing Herbs Indoors
dried fruits and vegetables
How to Dehydrate Fruits and Vegetables for a Healthy Snack
a person storing their fruits and vegetables
The Best Way to Store Fruits and Veggies
a recipe photo of the Crispy Smashed Brussels Sprouts
Crispy Smashed Brussels Sprouts
45 mins
Overhead view of a bowl of Maple-Roasted Sweet Potatoes recipe
Maple-Roasted Sweet Potatoes
1 hr 10 mins
Cheesy vegetable bake recipe in a white square baking dish
Cheesy Vegetable Bake
1 hr 20 mins
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25 Vegetable Side Dish Ideas Kids Will Actually Like
Cucumber Yogurt Salad
Cucumber-Yogurt Salad
20 mins
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Roasted Peppers & Onions
35 mins
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Easy Steamed Zucchini
10 mins
air fryer zucchini
Air-Fryer Zucchini
30 mins
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Esquites (Mexican Corn)
20 mins
peppers in a pot
How to Grow Peppers in a Pot
Steamed Butternut Squash
Steamed Butternut Squash
30 mins
Eggplant
How to Tell If Eggplant Is Bad
Roasted Potatoes & Brussels Sprouts
Roasted Brussels Sprouts & Sweet Potatoes
30 mins
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Smothered Cabbage with Ham
45 mins
a recipe photo of the Broccoli and Cauliflower Saute
Broccoli and Cauliflower Sauté
20 mins
cut and whole raw cucumbers on a work surface
How to Store Cucumbers
romaine lettuce
You Can Revive Wilted Lettuce & Veggies with This Simple Trick
Roasted Brussels Sprouts & Potatoes
Roasted Brussels Sprouts & Potatoes
30 mins
Apple-Cranberry Spinach Salad with Goat Cheese recipe on a plate
Fresh vs. Frozen Vegetables
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Zucchini & Mushroom Sauté
15 mins