Wellness Resources

AT CHT, we believe wellness is about more than just a healthy body. It means having equitable access to resources, activities, and choices that help prevent illness and improve quality of life. Below, you will find resources our Registered Dietitian Nutritionists (RDNs) have approved to assist you on your health journey.

For a personalized health plan catered to your individual needs, call (831) 726-4267 to schedule an appointment with an RDN today.

Education Material Guides